#weightwatchersuk

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count_trackula_ww. His and hers chicken enchiladas from the beloved Flex cookbook. Using

His and hers chicken enchiladas from the beloved Flex cookbook. Using the new WW wholemeal wraps ๐Ÿ™Œ using 2 of those, low fat cheese and no soured cream means mine was just 10sp for 2! George's however had like an entire bag of cheese on ๐Ÿ˜‚ #WellnessThatWorks #WeAreWW #wwfreestyle #weightwatchersuk #wwuk #smartpoints #mywwjourney #wwsupport #wwcommunity #weightloss #healthyisthenewskinny #weightwatchers #slimmingworld #healthy #fooddiary #wwdiary #weightwatchers #wwfood #healthyfood #foodblog

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sw_cm88. โœจ SALT N CHILLI CHIPS โœจ
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Was craving a Chinese tonight so decided jus

โœจ SALT N CHILLI CHIPS โœจ . Was craving a Chinese tonight so decided just to make a quick and simple salt n chilli chips with @mayflowertastesgood curry sauce ๐Ÿ‘… tastes even better than the Chinese and a fraction of the syns ๐Ÿ™Œ๐Ÿผ . This is just @jdseasonings salt and pepper chips seasoning with peppers, onion, chilli and spring onions ๐Ÿ˜ Really good and so simple to make ๐Ÿ™Œ๐Ÿผ . . . . #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldsupport #slimmingworldfriends #slimmingworldinsta #slimmingworldfamily #weightlossjourney #slimmingworldfood #fitness #syns #synfree #freefood #speedfood #foodoptimising #swfamily #instagood #food #instafood #weightwatchers #wwuk #weightlossblogger #weightwatchersuk

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tania_wwuk. ๐Ÿซ๐Ÿ“STRAWBERRY & WHITE CHOCOLATE ROULADE๐Ÿ“๐Ÿซ
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Last night, both Mr and

๐Ÿซ๐Ÿ“STRAWBERRY & WHITE CHOCOLATE ROULADE๐Ÿ“๐Ÿซ . Last night, both Mr and I were fancying something sweet. Iโ€™ve gotta be honest, since @ww_helsbels posted her roulade the other week, itโ€™s been on my mind so I decided to make it for pudding and this was how it turned out ๐Ÿ’– OMG was it good! And even better, itโ€™s 0SP! ๐Ÿ™Œ๐Ÿป . To make it I separated 4 eggs ๐Ÿฅš, whisking the yolks in 1 bowl with a little lemon juice๐Ÿ‹ (0), 1tbsp sweetener (0) and 1tsp vanilla essence (0) and then whisking the whites in another bowl until stiff peaks formed. Then, fold the yolk mixture into the whites, being careful not to let too much of the air escape ๐Ÿ’จ. Once combined, spread onto a parchment paper lined baking tray and pop in the oven for 12 mins โฑ on 180 (fan oven). Whilst this was in the oven, I mixed 4tbsp 0% FF greek yogurt with a little sweetener and 1tbsp @skinnymixes White chocolate skinny syrup (0) and chopped up some strawberries too ๐Ÿ“. When cooked, allow it to cool completely before removing from the parchment paper, then spread the yogurt and strawberries over the top. Next, carefully roll it up! On instruction from Mr V, I then wrapped the parchment paper back around it and then tightly put cling film round it too, twisting the ends of the cling film to keep it in place and popped in the fridge to set for 30 mins to ensure it didnโ€™t unravel. After that, itโ€™s ready to eat! ๐Ÿคค . We had a slice each last night and there was still loads left ๐Ÿ’๐Ÿผโ€โ™€๏ธyou could even make this in advance and have it for your breakfast as it tastes like a sweet omelette. Itโ€™s absolutely delicious and I canโ€™t wait to make it again so I can play around with some different flavour combinations ๐Ÿ˜ . #WWUK #WW #WWAmbassador #WeAreWW #WellnessThatWorks #WeightWatchersUK #WeightWatchers #WWUKAmb #WeightWatchersGoldmember #WWGoldmember #WWFlex #WWFreestyle #TheFlexEffect #WWFamily #WWSupport #MyWWJourney #WWFoodDiary #WWApp #WWInspiration #Smartpoints #WeightLossJourney #WeightLossSuccess #HealthyEating #HealthyLiving #HealthyChoices #HealthyLifestyle #WWFeatureFriday #0SP

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tricepsandtoasties. Bit late to the party ๐ŸŽ‰ 
Finally found some halo top today and oh my

Bit late to the party ๐ŸŽ‰ Finally found some halo top today and oh my god itโ€™s so worth the hype, had to work hard to stop myself after one portion though ๐Ÿ˜‚

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midwife_munches. Found this little gem of a photo earlier from when I was on holiday ab

Found this little gem of a photo earlier from when I was on holiday about 3 years ago ๐Ÿ˜ญ probably my highest weight there. Sometimes I can't believe that's me but other times I feel like the same person in the photo on the right. Almost 7 stone down again โค๏ธ #ww #wwuk #wwdinner #wwdiet #wwinsta #wwlife #wwsuccess #wwflex #weightloss #weightlossjourney #weightlossdiet #weightwatchersjourney #weightwatchersflex #weightwatchersworks #weightwatchersfood #weightwatchersuk #weightwatchers #healthy #healthyweight #healthylifestyle #healthyweightloss #healthychoices #healthyeating #healthyweightuk #weightlossuk #weightlossjourney #weightlossstory #weightlossdetermination #weightlossdiet #weightlossuk #weightloss #weightlosstransformation #weightlossjouney #slimmingworld

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The sausage patties from @tescofood do actually taste like McDonaldโ€™s ones ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ today I made a McDonaldโ€™s takeaway breakfast replacing the hash brown with @spicentice wedges (LRNSW20 for 20% off) and made a wrap using my health extras and 5 syns of sausage patty! YUMMMMMM #sw #ad #slimmingworld #slimmingworlduk #swmafia #weightloss #weightlossuk #ww #wwuk #weightwatchers #weightwatchersuk #bodybuilding #myfitnesspal #mfpuk #myfitnesspaluk #weightlossjourney #slimmingworldfood #swfood #caloriecounting #fitspo #fitfam #lowcalories #slimmingworldmafia #swfriends #cleaneating #foodblog #foodphotography #superfood #foodphotography

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ww_paul. Yes! An exhausting week is actually planned. I plan on exercising at e

Yes! An exhausting week is actually planned. I plan on exercising at every opportunity. I need to. Iโ€™ve done sweet F all over the weekend. Me and the couch have been in a serious relationship. But Iโ€™m about to end it. The lack of exercise, lack of prepping, lack of tracking and basically lack of trying has lead to me feeling sluggish and bloated. Iโ€™ve ate allll the carbs. (Youโ€™ll notice the lack of healthy meal posts!). There WILL be a gain this week. Iโ€™m accepting it already. So yes, next week has been exhausting. ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ _____________________________________________________ #wwuk #weightwatchersuk #weightlossinspiration #wwfood #wwigfamily #wwfamily #flex #mentalhealth #wwdiary #wellnessblogger #wellnessjourney #wwmagazine #robbiewilliams #weightwatchers #wwinstagram #wwinspiration #ww #mywwjourney #wwfreestyle #wellnesswednesdays #slimmingworlduk #slimmingworld #facetofacefriday #weareww #wellnessthatworks #wwukamb #wwfreestyle #wwbros #wellnessthatworks #wwfeaturefriday #wwukfam

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cassies.journey. You guys are INCREDIBLE ๐Ÿฅฐ๐Ÿ’— Thankyou so much! This is why I love shar

You guys are INCREDIBLE ๐Ÿฅฐ๐Ÿ’— Thankyou so much! This is why I love sharing my journey with you all ๐Ÿ’‹ your support is just incredible & I adore every single one of you! I fall down; you all pick me back up! You are all my friends and appreciate every single one of you!๐Ÿคฐ๐Ÿผ๐Ÿ’— Today was on plan! Iโ€™m sat watching dancing on ice with the Hubster now โ›ธ hope you all have had a wonderful weekend & Thankyou so much again! ๐Ÿ˜๐Ÿ’— #pregnancy #20weekspregnant #2under2 #pregnancyblog #pregnant #toddlermum #oneyearold #mummyblogger #lifestyle #dieting #fitness #weightloss #mumlife #weightwatchersuk #weightlossjourney #wwflex #WWsmartpoints #postpartum #postpartumfitness #cleaneating #transformation #fitbit #foodblogger #motherhood #mumlife #ig_motherhood

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alaughingpomegranate. These are GAME changers!!! My husband and I love them. 3 ww pts for th

These are GAME changers!!! My husband and I love them. 3 ww pts for the whole bag. Canโ€™t wait to try the other flavors too. I canโ€™t believe this bag has 28g of fiber!!! #eatsmartsweets

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dubaisw_ww. 6k!! It's weird how I ran at the same time, in the same weather, with

6k!! It's weird how I ran at the same time, in the same weather, with the same level of tiredness I am always at, but it was easier. I'm guessing tomorrow I will pay for saying that! ๐Ÿ˜‚๐Ÿ˜‚ #running #dubairunner #runner #getfit #gettingfit #makemethin #whosaysfatgirlscantrun #weightloss #weightlossjourney #weightwatchers #weightwatchersuk #theflexeffect #makemethin #gettinghealthy #healthy #wwfooddiary #ww #healthyeating #tryingtoloseweight #transformation #wwflex

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ko_living_healthy. Dilled Salmon with Peas and Couscous, 4 freestyle points per serving.

Dilled Salmon with Peas and Couscous, 4 freestyle points per serving. Dug out an old #WW cookbook. Big hit with the family.๐Ÿ˜‰ #wwfreestyle #wwlifestyle #wwfreestylepoints #weightwatchers #weightlossjourney #weightwatchersuk #wwpennsylvania #weightwatchersireland #wwfriends #wwsisterhood #wwfamily

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living.set.apart. New Meal Prep Video Posted! This week I made Piccadillo Empanadas in t

New Meal Prep Video Posted! This week I made Piccadillo Empanadas in the AirFryer, Cabbage Soup in the Instant Pot, Turkey Sausage Hashbrown CrockPot Casserole, Protein Snack Boxes with Deviled Eggs, and some Fruit Parfaits. Check it out at Living Set Apart (link in the bio) and hopefully it gives you some ideas for your meal preps. Thanks everyone! #healthylifestyle #recipes #healthy #healthyliving #weightlosstransformation #weightloss #weightlossjourney #weightwatchers #weightwatchersonline #weightwatcher #weightwatchersuk #mealprep

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wwparamedic. When you are THAT hungry that you can't sleep because the hunger pains

When you are THAT hungry that you can't sleep because the hunger pains are strong and you find these little gems in the cupboard... I worked them out at 2SP for a packet containing 6 slices ๐Ÿ˜ฑ beetroot salad on top and the hunger has subsided nicely! These will be a firm favourite in the snack department for me!! ๐Ÿ˜๐Ÿ˜‹๐Ÿž๐Ÿ™Œ๐Ÿป . . . #weightwatcherssupport #weightwatcherspropoints #weightwatchers #weightwatcherssisterhood #weightlossdiary #weightwatchersuk #weightwatcherscommunity #weightwatchersfitpoints #weightlossjourney #wwukflex #wwukonline #wwuk #wwukfamily #wwukchat #wwuksupport #wwukdiary #wwuksmartpoints #weightloss #weightlossjourney #healthyeating #healthylifestyle #fattofit #healthydinner #healthydinnerideas #healthy #foodporn #food #foodblogger #foodblogging #foodblog #foodie

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alaughingpomegranate. 2 pt chicken salad with franks red hot for a dressing! Iโ€™ve had a full

2 pt chicken salad with franks red hot for a dressing! Iโ€™ve had a full weekend of delicious higher point foods while I visited home, but now Iโ€™m excited to get back to my lower point eating routine! Iโ€™m proud of myself for practicing balance and preparing for the weekend by banking points and not going over my weeklies. Thankful to @ww #becauseitworks and allows me to enjoy life while eating mindfully!

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holscleaneats. Chicken pad Thai stir fry which was ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป @waitroseandpartners

Chicken pad Thai stir fry which was ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป @waitroseandpartners stir fry kit (13SP) with chicken, spring onion, fish sauce & cooked in rapeseed oil (1SP). Definitely recommend, definitely will be purchasing again! ๐Ÿฅก๐Ÿฅข #WW #WWUK #WeightWatchers #WeightWatchersUK #WeightLossJourney

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bellydancervsbulge. Ending Monday on 23SP! ๐ŸฅณAnd rolling 4SP over to my weeklies! ๐Ÿ™Œ๐Ÿผ
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๏ฟฝ

Ending Monday on 23SP! ๐ŸฅณAnd rolling 4SP over to my weeklies! ๐Ÿ™Œ๐Ÿผ . ๐Ÿ’› Breakfast: 0% Fat Greek Yoghurt, Banana, Grapes, Mint Tea - 0SP/150 kcals ๐Ÿงก Lunch: Coronation Chicken Salad, Babybel Light, BBQ Popchips - 4SP/285 kcals ๐Ÿ’š Snack: Fibre One Caramel Square & Tea - 4SP/100kcals ๐Ÿ’œ Dinner: BBQ Pulled Pork & Sweetcorn Rice - 11SP/388 kcals ๐Ÿ’™ Snack: Fibre One Popcorn Bar & Tea - 4SP/100kcals ... ๐Ÿงฎ 23SP/1023kcals TOTAL . . . #weightloss #weightwatchersuk #weightwatchers #weightlosstransformation #healthyfood #healthy #health #fitness #motivation #nutrition #foodporn #food #wwuk #wwflex #myweightlossjourney #theflexeffect #fit #fitfam #dietbet #wwworks #wellnessthatworks #wwfreestyle #ww #wwigfamily #wwinspiration #wwsisterhood #wwig

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red.dress.forever. #thehappinesscode
#domoniquebertolucci
(long post alert) see pictures

#thehappinesscode #domoniquebertolucci (long post alert) see pictures for each part ---> Here is my summary of Chapter 5 of The Happiness Code book by Domonique Bertolucci. It is weight-watchers related as it is about helping with positive mindset and accepting who you are. Chapter 5 "Back Yourself" The Principle of Belief I will be posting each chapter's summary once a day. Search for #thehappinesscode for all posts so far. #behappy #backyourself #theprincipleofbelief #chapter5 #positivemindset #wwuk #wwmyjourney #wwcommunity #ww #wwfreestyle #WellnessThatWorks #WeAreWw #WWsupport #weightwatchersUK

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bellydancervsbulge. Evening snack ๐Ÿ˜ Cup of tea with sweetener and skimmed milk and a @fib

Evening snack ๐Ÿ˜ Cup of tea with sweetener and skimmed milk and a @fibreoneuk Milk Chocolate Popcorn Bar - 4SP/100 kcals total โ˜•๏ธ๐Ÿฟ๐Ÿฅจ๐Ÿซ Nearly time to go to bed to read and chill ๐Ÿ˜ด๐Ÿ’› . . . #weightloss #weightwatchersuk #weightwatchers #weightlosstransformation #healthyfood #healthy #health #fitness #motivation #nutrition #foodporn #food #wwuk #wwflex #myweightlossjourney #theflexeffect #fit #fitfam #wwworks #wellnessthatworks #wwfreestyle #ww #wwigfamily #wwinspiration #wwsisterhood #wwig

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kirstensworldx. Ended today on 20sp & 28000 steps, safe to say my legs are in bits but

Ended today on 20sp & 28000 steps, safe to say my legs are in bits but it feels good ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ I want a 3lb loss this week ๐Ÿคž๐Ÿผ #weightloss #weightlossjourney #weightlossjourney2019 #ww #wwuk #wwgirl #wwjourney #wwjourney2019 #weightwatchers #weightwatchersgirl #weightwatchersuk #weightwatchersfreestyle #weightwatchersfood #happy #healthy #love #motivation #exercise #steps #fitbit #fitbitblaze #28000steps

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Well Monday turned out to be a great day. We walked over the border to Italy and enjoyed a very fine lunch at one of Gemmaโ€™s old haunts Kilt Restuarante, I would absolutely recommend this place, delicious pizzas and amazing wine. The weather was beautiful and was rather warm on our way home, up hill all the way ๐Ÿ˜‚. We got a great calorie burn in today so very happy ๐ŸฅŠ๐Ÿ˜† . . .

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slimmingkellie. Last 2 days off plan... only by a few syns each day but they all add u

Last 2 days off plan... only by a few syns each day but they all add up don't they? I know I'll be gutted if I don't get a loss this week.. I still have 2lbs of Xmas gain to shift! Being kind to myself... a long walk tomorrow should sort me out! #onplanjan #onplanuary #slimmingworld #swuk #swinsta #slimmingworlduk #slimmeroftheweek #weighday #weightwatchers #wwflex #weightwatchersuk #mfp #myfitnesspaluk #myfitnesspal #caloriecounting #foodoptimising #healthyextras #synfree #onplan #weightloss #weightlossmotivation #weightlossjourney #myweightlossjourney #mondaymotivation #transformationtuesday #tbt #facetoface #facetofacefriday

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natalies_weightloss. ๐Ÿฅ‘ ๐“—๐“ธ๐“ถ๐“ฎ๐“ถ๐“ช๐“ญ๐“ฎ ๐“ซ๐“พ๐“ป๐“ฐ๐“ฎ๐“ป ๐“ผ๐“ฝ๐“ช๐“ฌ๐“ด ๐Ÿ”
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The is no way t

๐Ÿฅ‘ ๐“—๐“ธ๐“ถ๐“ฎ๐“ถ๐“ช๐“ญ๐“ฎ ๐“ซ๐“พ๐“ป๐“ฐ๐“ฎ๐“ป ๐“ผ๐“ฝ๐“ช๐“ฌ๐“ด ๐Ÿ” ~ ~ ~ ~ The is no way to make this look pretty and sticking a knife in was the only way to keep this from collapsing ๐Ÿ˜‚๐Ÿคท๐Ÿฝโ€โ™€๏ธ ANYWAY ...This was da ๐Ÿ’ฃ ๐Ÿค— I topped a wholemeal roll 4sp with lettuce, tomato, avocado 1sp, ww cheese slice 1sp โ€ข 2 x 5% mince burgers 5sp โ€ข ( I prepped these on Sunday so just grabbed them out the freezer this morning) ... squeeze of lighter mayo. So filling and tasty ๐Ÿ˜ ~ #wwflex #blogger #theflexeffect #wwgirl #wwmaguk #weightwatchersuk #mywwjourney #goals #weightloss #motivation #beastmode #Fitness #healthy #balancedieting #becauseitworks #eatclean #wwuk #wwsisters #strongnotskinny #healthychoices #fitfam #healthyfood #wwfooddiary #wwblogger

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