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seandoughtie. According to FaceApp, I’m going to turn into Tim the Enchanter. #whati

According to FaceApp, I’m going to turn into Tim the Enchanter. #whatisyourquest

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wellplayed_aus. REVIEW // Dragon Quest Builders 2
Safe to say Edward loved his time wi

REVIEW // Dragon Quest Builders 2 Safe to say Edward loved his time with Dragon Quest Builders 2 @squareenix. Full review on the website. #dragonquest #dragonquestbuilders2 #whatisyourquest #dragons #build #create #review #squareenix #playstation4 #playstation #ps4 #nintendoswitch #gaming #videogames #instagaming #wellplayed

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crossfitgrail. There are countless \"weight loss plans\" out there. We help people crea

There are countless "weight loss plans" out there. We help people create simple, sustainable plans based on science, real food, and daily habit changes.⠀ Book a Free Intro, create a simple, sustainable plan with a nutrition coach and start seeing results!⠀ https://crossfitgrail.uplaunch.com/join/287⠀ ~⠀ ~⠀ #nutrition #weightloss #nutritioncoach #fitness #grailnutrition #loseweight #diet #gym #exercise #whatisyourquest #stongertoday #healthylife #aurora #southlands #parker #centennial #colorado

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chadwick_lotz. “Judah’s Quest,” fine-point sharpie on watercolor paper. “Betwixt ther

“Judah’s Quest,” fine-point sharpie on watercolor paper. “Betwixt there, and here, lurks the mighty Waterhorse” #questing #beleive #ilovetodraw #stippleart #localartist #ashevilleart #hendersonvilleartist #nessie #whatisyourquest #becauseart #whatliesbeneath #starlight #waterlily #tattooartist

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😎 Celebrate! Stay Sober! 🤔 Be Safe! 🎢🎡🎉 The Passion Translation (TPT) 🕊🔥🌹✝️ #passiontranslation #wise #wisequotes #pressonworldwide #whatisyourquest #takenotes #proverb #seekwisdom #inoneear

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crossfitgrail. Monday Message!⠀
Set a goal that keep you focused! How about grabbing

Monday Message!⠀ Set a goal that keep you focused! How about grabbing a partner & jumping into an obstacle course race or competition? There are a few coming up!⠀ Check out the Monday Message VLOG: Spartan, Festivus, Girls Gone Rx & More!⠀ Visit "BLOGS" link in bio. ⠀ https://youtu.be/p9EAJjMpj3g⠀ .⠀ #mondaymessage #crossfit #wearecrossfit #spartan #festivus #girlsgonerx #gym #fitness #personaltraining #nutrition #aurora #southlands #centennial #parker #whatisyourquest

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Thankfully I went to the @pilotstuff school of animal identification, so I knew this juvenile albino squirrel was harmless. #thatrabbitsdynamite #whatisyourquest #whatisyourfavoritecolor

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crossfitgrail. Summer is the season – BBQs, pool parties and more! Which means chips-

Summer is the season – BBQs, pool parties and more! Which means chips-and-dip galore!⠀ We challenge you to try something new with your summer DIP recipes! Replace those creamy ingredients with plain Greek yogurt.⠀ Why?⠀ The additional protein alone is enough! But you can also eliminate all that fat from the sour cream or mayo without giving up flavor!⠀ Replace sour cream in our guacamole, the mayonnaise in our chicken salads, and even use it as a salad dressing base!⠀ Do you want to incorporate more of these simple and easy tips into your everyday meal plans? ⠀ Book your FREE Nutrition Intro today!⠀ https://crossfitgrail.uplaunch.com/join/287⠀ #nutrition #weightloss #nutritioncoach #fitness #grailnutrition #whatisyourquest #stongertoday #healthylife #aurora #southlands #parker #colorado

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crossfitgrail. You deserve to feel confident in your nutrition & fitness plan. 💪 Sea

You deserve to feel confident in your nutrition & fitness plan. 💪 Searching the internet and sifting through conflicting theories and outrageous methods will only end in confusion and inaction. 😐⠀ ~⠀ We believe you should feel confident and empowered when it comes to your health. Let us guide you to the healthiest version of yourself. 😀⠀ ~⠀ Book your FREE Intro Session Now:⠀ https://crossfitgrail.uplaunch.com/join/287⠀ .⠀ .⠀ .⠀ #nutrition #weightloss #nutritioncoach #fitness #grailnutrition #loseweight #diet #gym #exercise #whatisyourquest #stongertoday #healthylife #aurora #southlands #parker #centennial #colorado

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james.lifts. ❤️ #bridgekeeper #montypython #WhatIsYourQuest 🤔 What is your quest?

❤️ #bridgekeeper #montypython #WhatIsYourQuest 🤔 What is your quest? You need a destination before you can reach that destination, right? Choose your quest!

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crossfitgrail. What if a plateau was really just your body’s way of telling you it’s

What if a plateau was really just your body’s way of telling you it’s time to change it up? 🤷⠀ If you’ve stopped seeing the changes you’ve previously been (and your goal is NOT maintenance) here are some questions you should ask yourself:⠀ 1. Are you getting enough sleep?⠀ 2. Are staying hydrated?⠀ 3. Are you overtraining?⠀ 4. Is your level of intensity too low?⠀ 5. Are you tracking your food, meeting your caloric & macro goals? ⠀ If you’re unsure about #4\5, grab your nutrition coach and find out!⠀ .⠀ Don’t have a nutrition coach? Book a Free Intro today to get one! Click link in bio.⠀ https://crossfitgrail.uplaunch.com/join/287⠀ ~⠀ ~⠀ #nutrition #weightloss #nutritioncoach #fitness #grailnutrition #loseweight #diet #gym #exercise #whatisyourquest #stongertoday #healthylife #aurora #southlands #parker #centennial #colorado

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Here I was thinking I had a cockapoo, when what've clearly had this whole time, according to this picture, is a grandfatherly wizard NPC who wants to give me a side quest. Bet you ten bucks the side quest involves chicken 🧙‍♂️🍗 . . . #cockapoosofinstagram #rpg #dnd #falcor #fluffy #fluffydragon #wizarddog #oldbaby #cute #dogsofinstagram #whatisyourquest #chickenwizard

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crossfitgrail. Here’s why we love spaghetti squash!⠀
✔️ It’s considered a \"nutrient-d

Here’s why we love spaghetti squash!⠀ ✔️ It’s considered a "nutrient-dense food" which means that it is low in calories and packed full of nutrients.⠀ ✔️ It is also loaded with antioxidants which have a number of health benefits. ⠀ ✔️ Even compared to whole wheat spaghetti, the calories and carbohydrates are significantly lower. ⠀ ✔️It’s just as easy to flavor as traditional spaghetti, and only takes a little extra prep. (You can now buy pre-shredded spaghetti squash at some grocery stores.)⠀ ✔️As a general rule, if you’re comparing something that grew in the ground to something that’s been processed, the more natural of the two will almost always be better for you.⠀ 👍 Give spaghetti squash a try in place of your pasta and pair it with other nutritious foods like veggies, healthy fats and lean proteins.⠀ .⠀ Want more healthy recipes and nutrition help? Book your FREE Nutrition Intro Now! Click here or visit link in bio:⠀ https://crossfitgrail.uplaunch.com/join/287⠀ .⠀ ⠀ #nutrition #weightloss #nutritioncoach #fitness #grailnutrition #loseweight #diet #gym #exercise #whatisyourquest #stongertoday #healthylife #aurora #southlands #parker #centennial #colorado

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moonleg. @guitarsruinlives pointed out that the singer for @weedeaterofficial h

@guitarsruinlives pointed out that the singer for @weedeaterofficial has the look and carriage of the ancient bridgekeeper from Holy Grail #answermethesequestionsthree #whatisyourname #whatisyourquest #whatistheairspeedvelocityofanunladenswallow

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My dogs looking like they’re about to embark on some quest. #dogsofinstagram #dogs #dogstagram #whatisyourname #whatisyourquest #whatistheairspeedvelocityofanunladenswallow

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colorofgreystudio. Time lapse afternoon at @questbrewing from most excellent Lionz Fest 4

Time lapse afternoon at @questbrewing from most excellent Lionz Fest 4 thanks to @elleohzee and @local_green_music! Love this place. #timelapse #localgreen #fetegreenville #gvlmedia #whatisyourquest #gvlmusic

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crossfitgrail. We challenge you to go beyond the scale and TUNE IN! Tune in to:⠀
🌛 y

We challenge you to go beyond the scale and TUNE IN! Tune in to:⠀ 🌛 your sleep quality⠀ 🍎 your gut health⠀ 🏋️ your physical performance⠀ 🚴 your movement quality⠀ 🤗 your mood balance⠀ 🙂 your ability to focus⠀ ⚡️ your energy levels throughout the day⠀ 💃 the way you feel in and out of your clothes⠀ ~~⠀ Fitness and health are about so much more than the measure of your body weight on any given day.⠀ Are you ready to go beyond the scale and find your optimal fitness? Book your FREE Intro session NOW! Click here or visit link in bio:⠀ https://crossfitgrail.uplaunch.com/join/287⠀ #nutrition #weightloss #nutritioncoach #fitness #grailnutrition #whatisyourquest #stongertoday #healthylife #aurora #southlands #parker #colorado

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the.materialists.podcast. Episode 5 is coming at you soon, fellow Materialists! In this episode

Episode 5 is coming at you soon, fellow Materialists! In this episode we discuss the most dreaded question in archaeology.... What's the coolest thing you ever found? But this seemingly simple question reveals a wealth of info about the science of archaeology. Tune in to find out how! ... #materialculture #bridgeofdeath #answermethesequestionsthree #whatisyourquest #coolthings #context #doingascience #pubarch #archaeology #archaeologymemes #archaeomeme

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crossfitgrail. Nutrition Tip:⠀
It’s that adage ‘you get what you pay for.’ When it co

Nutrition Tip:⠀ It’s that adage ‘you get what you pay for.’ When it comes to what you put in your body, you should definitely choose quality over a ‘cheap’ price! ⠀ Cheap supplements bought in bulk often have fillers (ash, sugar), artificial colors (why is that liquid in your shaker bottle blue?), and low-quality ingredients, meaning your body isn’t getting or absorbing what you need. ⠀ We recommend and carry Driven Nutrition supplements. Not sure which nutrition supplements might be appropriate for you and your goals? We can help!⠀ Schedule your FREE Nutrition Intro here or linktree > Nutrition Intro link in bio. https://crossfitgrail.uplaunch.com/join/287⠀ 🍎🍏🥦🥒🥕⠀ #nutrition #weightloss #nutritioncoach #fitness #grailnutrition #whatisyourquest #stongertoday #healthylife #aurora #southlands #parker #colorado #drivennutrition #teamdriven

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crossfitgrail. Did you know that on average, 64% of Americans drink coffee daily? Of

Did you know that on average, 64% of Americans drink coffee daily? Of those people, 68% add creamer to their morning pick-me-up, adding approximately 1.5 grams of fat PER TABLESPOON. ⠀ Let’s be honest, after a quick pour (about 4 tablespoons), they are up to 6g of fat, and that’s if they’re only having one cup!⠀ Small changes add up! We challenge you to start measuring/logging your creamer, and if you already do, try reducing the amount you use, even if it’s only by one tablespoon!⠀ ☕️☕️☕️⠀ #nutrition #weightloss #nutritioncoach #fitness #gym #grailnutrition #whatisyourquest #stongertoday #healthylife #aurora #southlands #parker #colorado

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crossfitgrail. Heather has had an amazing transformation, but mostly she is just a br

Heather has had an amazing transformation, but mostly she is just a bright light and always has a smile on her face - even while working hard on her fitness!⠀ 💪🎯🏋️😎⠀ #transformationtuesday #tuesdaytransformation #weightloss #loseweight #diet⠀ #nutrition #fitness #gym #nutritioncoach #grailnutrition #aurora #southlands #health #healthylife #realfitnessresults #strongertoday #whatisyourquest

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crossfitgrail. Join us tomorrow for the \"Lindsay M\" workout! Lindsay is in the Athlet

Join us tomorrow for the "Lindsay M" workout! Lindsay is in the Athlete Spotlight for May 2019 and got to pick a few or her favorite movements to incorporate into her very own workout! Should be a good one! If you love it or hate it - blame Lindsay! ⠀ And if you didn't catch her bio, make sure you check it out here - and also make sure to watch her video interview (link in blog).⠀ https://www.crossfitgrail.com/may-2019-athlete-spotlight/⠀ #athletespotlight #athleteofthemonth #crossfitathlete #strongertoday #whatisyourquest #gym #fitness #nutrition #personaltraining #aurora #southlands

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crossfitgrail. Goals are great. Plans are better. Sit down⠀
with one of our coaches,

Goals are great. Plans are better. Sit down⠀ with one of our coaches, tell⠀ them about your goals, and create a⠀ realistic and simple action plan.⠀ ⠀ Click link in bio to book your FREE Intro & Goal Setting Session⠀ https://buff.ly/2F83E73⠀ #nutrition #weightloss #nutritioncoach #fitness #grailnutrition #whatisyourquest #stongertoday #healthylife #aurora #southlands #parker #colorado

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crossfitgrail. COMMITTED CLUB: Workout at least 18 times per calendar month at the Gr

COMMITTED CLUB: Workout at least 18 times per calendar month at the Grail. ⠀ Your dedication to your training will get you closer to reaching your fitness goals. ⠀ You all ROCK!⠀ Congratulations to Cathie McFarren!⠀ Your name was drawn from the April Committed Club to receive a FREE 30-minute Skills Session! ⠀ https://www.crossfitgrail.com/committed-club-april-2019/⠀ #committedclub #strongertoday #whatisyourquest #gym #fitness #personaltraining #nutrition #aurora #southlands #crossfit

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Dork 1: What is the airspeed velocity of an unladen swallow? . Dork 2: What do you mean? African or European swallow? . Dork 1: I don't know, just smile for an instant portrait.

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