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noramacphailart. Glasses Last. I’ve learned to draw the head first and glasses last. #i

Glasses Last. I’ve learned to draw the head first and glasses last. #imho Don’t try to squeeze a face behind frames. Same as hats, don’t squish a head under a hat. Try to see the skull and then add the glasses/hat later. #whatworksforme #whativelearned #learningprocess #drawdrawdraw #pencilportrait #2Bpencil

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barky2workingonme. My body told me it wanted greens.... I had a bag of baby greens in the

My body told me it wanted greens.... I had a bag of baby greens in the refrigerator so topped with cut up mozzarella stick, sunflower kernels, hot banana peppers and some ranch. Super Yummy. Listened to my body. . . #listentoyourbody #eatyourgreens #ketolunch #simpleketo #simpleketoliving #dirtyketo #lazyketo #Intermittentfasting #Ketogenicdiet #whatworksforme #ketocommunity #betteringmyself #happyinyourskin #healthyjourney #keepgoingstrong #dedicationpaysoff #dontgiveup #onepoundatatime

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♡ℂ𝕙𝕚𝕔𝕜𝕖𝕟 𝔹𝕒𝕔𝕠𝕟 (ℙ𝕠𝕓𝕝𝕒𝕟𝕠) 𝕊𝕠𝕦𝕡♡ from @ohmyketo cookbook KETO for Foodies. I didn't have poblano peppers so I used red and yellow bell peppers and it was still SO good 😃 Definitely one of my favourite cookbooks 📚 #keepcalmandketoon #keepitsimple #allthefats #fatforfuel #fatfueled #whatworksforme #weightloss #dowhatworksforyou #ketoforfoodies #keto #ketodk #ketodanmark #ketodenmark #ketoweightloss #ketofueled #ketogenic #ketogenicdiet #ketodiet #ketolifestyle #ketolife #ketoaf #ketofood #ketosis #ketodinner #kate_fat4fuel

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smartnewparenting. #smartnewparentingideas #smartnewparenting #diydaisys #myfavsdiy *use

#smartnewparentingideas #smartnewparenting #diydaisys #myfavsdiy *use what you have *recycle *organic #whatworksforme #usaloquetienes #nocompresreutiliza #reciclaje #organico #diyideas •corn starch •imagination •tray •letter pics •number pics •customized it (this activity is being my sons favorite for years ) great for learning •USA tu imaginación •un charola •harina de arroz o maizena •ilustraciones de letras o números •adáptalo a tu criterio ..... mi hijo ha usado este juego por años y es buenísimo en el aprendizaje y para lo sensorial ...... espero funcione para ti ........ 🙏 ya lo había hecho en un post anterior pero creo es importante compartir q muchas veces no tienes q gastar $ para enseñar y jugar con tus hijos ...... 💪♥️ #💙 #🧩 #specialneedsparentsshare

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Who is shocked by the Face App's rendition of your aging face? 😳 What if a simple anti-aging combo using one serum in the morning and one serum at night could safely, economically and effectively address all of those typical aging concerns? How does it do all of this awesomeness, you ask? In short, it improves the health of the skin microbiome. A balanced skin microbiome helps to replenish the skin barrier, which in turn helps to provide protection from outside environmental age accelerators. When your skin microbiome shifts out of balance, which can happen as we age, your skin is more susceptible to visible signs of aging (think: wrinkles, sagging skin,dark spots, dullness, and dryness) 97% of people notice improvement in the first week of using this combo. Love it within 60 days of use or get your money back! Please reach out to me if you’d like to know what I use and recommend to all of my friends. . . . . . . . #skincareroutine #momskincare #cleanskincare #nontoxicbeauty #nontoxicskincare #whatworksforme #face #instabeauty #skincare #glowingskin #naturalbeauty #makeuplover #treatyourself #antiaging #wipeoutwrinkles #lookyounger #newyou #nomorewrinkles #nowrinkles #wrinkles #darkcircles #brownspotsfaded #50pluswomen #50plusandfabulous #over40style #40plusstyle #styleatanyage #agelessstyle #over30 #over30skincare

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♡ Happy Thursday Everyone ♡ It's been a while since I tested my glucose and keto levels. I'm in a moderate state of #ketosis 👍🏻 Happy about that. You don't have to be in ketosis to lose weight, but I feel SO much better when I'm in ketosis then when I'm not. #fattycoffee for my #ketobreakfast and soon I'm going to work. 3 more workdays and then I'm off for 2 weeks 🌞 #bpc #bulletproofcoffee #keepcalmandketoon #keepitsimple #allthefats #fatforfuel #fatfueled #whatworksforme #weightloss #dowhatworksforyou #keto #ketodk #ketodanmark #ketodenmark #ketoweightloss #ketofueled #ketolifestyle #ketogenicdiet #ketogenic #ketodiet #ketolife #ketoaf #ketoforhealth #happythursday #almostfriday #kate_fat4fuel

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Change just doesn’t happen on the outside. It also happens on the inside. : The pic on the left was one of the happiest days I was getting ice cream with Spenser and we were on a date! The pic on the right was a new haircut but a week after finding out Spenser would be gone the next 15years. : So even in my happiest times I wasn’t fulfilled. Truth that all the joy and spark you see in the after photo is truely from Jesus. However I give a lot of credit to the community I am surrounded with. Plus learning to take care of me! : I was tired of feeling tired, hated how I looked in photos, hated how my clothes fit. Hated all mirrors. My confidence wasn’t there even when I was happiest! : Can you relate? Me too.

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rebekah.renewinghope. I’m the kind of person that wants to always be on top of things, effic

I’m the kind of person that wants to always be on top of things, efficient, capable, have it all together...or at least appear that way. 😬 Obviously, that’s not reality though. Life doesn’t work like that. Marriage doesn’t work like that. Parenthood doesn’t work like that. Chronic illness doesn’t work like that. No matter how I try or want to always be able to do things well (perfectionism, anyone? 😳🙄) I’ll never be prefect enough, good enough, strong enough, fast enough, capable enough. Why? Because I’m human. That’s it. There will always be things to learn, areas to improve, health issues to consider, new decisions to be made, challenges to overcome. I’ve been quiet on my social media for several days because I had a crazy, knock me off my feet, throw me for a curve, insane bout of depression that had me ready to close every account, walk away from people, and just shut down completely. If you’ve ever dealt with depression, you understand that sense of wanting to just make it all stop because you. just. can’t. anymore.😰 And that’s been my last few days. I finally cried it out and talked it out with my husband, told my mom and two close friends what was going on, and decided it was absolutely ok for me to make it all stop for a few days until I knew what to actually do to get myself back into a normal mental and emotional space. God showed me and Steven that there was something I had set aside in my supplements that we believe is key and part of why this happened. Thankfully, that is on its way, and I’ll get back to that regularly no matter what. There’s also a link to my battle against SIBO and why this level of struggle showed back up. I’m dealing with that as well. I don’t know where I’d be without the journey I’ve had the last 3 years. The journey to know and trust God more deeply, the journey to notice and know my body, and the journey to understand my triggers and how to deal with them. ...Continued in comments...

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Doesn't matter if you breastfeed or formula. They just want their milk! I managed to breastfeed both but first time around it wasn't easy and I needed a lactation consultant, lots of will power and a high pain threshold. Second time was much easier. At the end of the day whatever you decide just feed them, cuddle them and keep them (and you!!!) happy. . #photographer @clodaghs2girls of her little baby Cara . #myminimunch #brandrep #fedisbest #whatworksforme #cocktails #newbaby #newmum #duejuly2019 #dueaugust2019 #milktini

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》𝕎𝕖𝕕𝕟𝕖𝕤𝕕𝕒𝕪《Humpday doesn't feel like the middle of the week when you work Saturday 😉 However I hope everyone has a wonderful Wednesday 🐫 4 more workdays and then I'm off work for 2 weeks🌞😎 #fattycoffee #bulletproofcoffee #bpc #keepcalmandketoon #keepitsimple #allthefats #fatforfuel #fatfueled #whatworksforme #weightloss #dowhatworksforyou #keto #ketodk #ketodanmark #ketodenmark #ketoweightloss #ketofueled #ketogenic #ketogenicdiet #ketodiet #ketolifestyle #ketolife #ketoaf #ketoforhealth #ketobreakfast #ketofood #ketoworks #happywednesday #happyhumday #kate_fat4fuel

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I wish I could take a picture of the fire that is lite under my butt! : This weekend I learned so much about me, my team, my business and my possibilities. I have no clue what’s possible but I know I can do something! I’ve learned about hope! : Have you ever been a dreamer?? Because I NEVER have! But let me tell you after this weekend I have many dreams. That scares the crap outta me! But I think that’s a good thing!! : What are your dreams?! Are you a dreamer?!

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angelcatcrafts. Many of you may remember one of my yarn projects was this latch hook h

Many of you may remember one of my yarn projects was this latch hook hedgehog cushion 😊 I was aiming to complete it for my Uncle's birthday, but unfortunately I seemed to neglect the project! This can happen for many reasons, especially when I also suffer with anxiety and the exhaustion that comes with it. So I've made some time for this project again, making sure it works for me personally. I came up with the idea to complete two rows a day for 21 days, and that will finish the kit 😊 I am really happy to do this craft challenge, alongside starting my next diamond Art project 😇😻 I will post the progress of the hedgehog every day during the challenge, and you can check out the challenge on my 'Yarn Tales' highlight 😁 Tonight, I started the 21 day challenge by completing two rows-scroll through for the progress photo 📸 My Uncle will still receive the gift, but as a belated birthday present 🎂🎁🎉 #latchhook #21daychallenge #completing #idea #craftchallenge #hedgehogcushion #hedgehoglove #diamondart #anxiety #exhaustion #whatworksforme #happy Kit by @hobbycrafthq

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presents_for_preemies. In this latest blog I share a few tips on how to survive your stay. It

In this latest blog I share a few tips on how to survive your stay. It's not a place where you want to be for long but when your child's not well you don't have a choice. The first year after having my little boy he was admitted quite often. Each time my heart would sink a little bit more. The first stay was the worst as I wasn't used to the ward, the staff and didn't have a routine figured out. Each stay got easier though and I was better prepared. These are things that worked for me so I hope by sharing them they might give someone else a head start. If you're reading this and are a hospital regular, what things helped you? Lisa #blog #newblog #survivinghospitalstays #childrensward #whatworksforme #blogspot #ukblog #mumblog #mumbloguk #mummyblog #mummybloguk #ukmumblog #ukmummyblogger #mumsthatblog #bloguk #hospitallife #lifeafternicu #survival #hospitalstay #unitedkingdom #childrenshospitalward #toptips #mylife #preemieblog #preemiawareness #raisingawareness #raisingpreemieawareness #preemiestrong #lifewithapreemie #preemieparent

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hanifa.elle.b. BATHROOM CHRONICLES 🚽🚽 Sometimes a girl just needs to kick it in a p

BATHROOM CHRONICLES 🚽🚽 Sometimes a girl just needs to kick it in a pair of flats. Don’t get me wrong...I’m all about a good, cute heel. I’ve been rocking heels since I was a little bitty (🤔 I think five years old). When I was an educator of middle and high school students, I wore heels the whole day, even when I was lecturing or doing recess duty. When I was a Dean of Students, I wore heels the whole day even having to kick them off to chase after students! 😫Me and heels go waaaaay back. BUT...some days when I can’t get to the salon and my hair is pulled back, or if it’s raining, or I’m just not feeling it, I slide into flats and keep it moving. #whatworksforme . . . . . . . . . . . . #workingmomlife #worklifebalance #selflove #goaldigger #healthylifestyle #ootd #careerwoman #officestyle #flats #blackgirlmagic #ellesol #motivation #fitness #fitblackwomen #postivevibes #aspiretoinspire #capsulewardrobe #workingmom #workingwomen #bossladymindset

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xomihn. July's main color is orange. I've been wanting to use black for a whil

July's main color is orange. I've been wanting to use black for a while now and I really like the end result. I recently finished journaling on my happy planner, and switched to a regular grid notebook. I wanted to experiment on a regular notebook first before purchasing a nice journal so that I can first figure out my style and what works for me, or if I want to go back to a more structured planner like the one before. It's been three weeks and so far i like the creativity a regular notebook gives me. It's been a transition but it's been enjoyable. I'm so excited and look forward to sharing the spreads I come up with on this new account. . . . . . . #journalspread #july #finding #myownstyle #bulletjournal #newaccount #diystickers #suga #dailyjournal #dailytracking #lookism #orange #black #theme #journalinspiration #whatworksforme

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