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What you do in the midst of hardship... What you do in the midst of fear… What you do in the midst of the FIRE… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is what defines you. Is what creates your STORY. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s easy to take action, have motivation, get initial results when everything is butterflies and rainbows and the road is perfectly paved. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . But what will you do when you’re tested? When the road gets bumpy? When you’re faced with fear and anxiety and the scary stuff? When it feels like nothing is working out or everything is going wrong? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WILL YOU KEEP GOING?! …. Or will you crumble and fall? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . Every new level requires growth. You will be tested. You will be challenged. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s in the moments that we’re TESTED, that we’re called to PROVE IT…. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That we must RISE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That we must be willing stand in the FLAMES, to walk through the fire… and keep GOING. That we must be STRONG enough to keep moving forward. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This, my love, is what separates the great, successful leaders from the rest. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What creates EXPONENTIAL, QUANTUM growth. You have to be willing to fucking want it, to work for it, to choose trust, to choose faith, to keep getting UP, to keep GOING. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . This, is ultimately, what creates your success. What determines your story. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You create your story. What will it be?

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businessbabes. 4. | A man that invests in you > A man that spends on you. Not even 12

4. | A man that invests in you > A man that spends on you. Not even 12 hours back home and we’ve submitted an offer for “our” 4th investment property as a couple in “our” business name. * * Bags and heels are dope. Some of us just prefer buildings. ❤️ God forbid you ever have to walk away, but if you do, you better make sure you’re taking more than a Chanel bag. 💅🏾 #freegame #businessbabes

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It’s #fridayintroductions so I might as well show you in my natural habitat! Everyone who knows me knows I’m all about that Target life. Practically my whole wardrobe and home decor consists of Target items. I mean you can’t blame me right 🤷‍♀️. I’m also super excited because the dollar section is starting to have the cutest Christmas decor and I LOVE Christmas! But Thanksgiving is first so I think I can hold off for a few weeks! 🤗 Anyone have any fun Thanksgiving plans or traditions? I’m headed to Texas next week to spend time with Brian’s family! ✈️ 🦃 .... Also shoutout to my bestie @skregier for following me around Target to get some fun shots 😂

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workoutwithelle. ✨5 insider secrets that will change the way you work out:
1️⃣The har

✨5 insider secrets that will change the way you work out: . 1️⃣The hard work is THE POINT. Quit trying to make it easier by going to group classes or sticking to cardio. Results come from doing the hard shit, stepping outside of your comfort zone and practicing discipline. If it was easy, everyone would do it - right?😎 . . 2️⃣Showing up is important but it isn't enough. Anyone can go to the gym, but 9/10 women aren't using their time effectively.⌛ . When you have 30-60 mins to train, why wouldn't you give 100% effort and do the things that will move the needle in the most efficient way? (Hint: cardio & group classes are not the most efficient.) . . 3️⃣Sweat is not fat crying. Sweating is cool but it doesn't make you lose more fat. 💦 . . 4️⃣The most hardcore fit chick does not always win. Slowing movements down, perfecting your technique and focusing on your mind-muscle connection can often yeild better results than trying to be hardcore by lifting the most, sweating the most or doing the craziest exercise combo.🔥 . . 5️⃣Consistency beats perfection. In # 2 I said "showing up isn't enough", which is true when talking about optimal results and efficiency. But at the same time, it's also important to understand that showing up is 10000% better than not showing up at all. . Showing up consistently is the FIRST step, THEN we can look at efficiency and optimisation.🙌 . . What do you think? Got any to add? 👑 . . . . . . . . . #bossbabes #womeninbusiness #slaytheday #fempreneur #mindsetcoach #theleaguewomen #femaleceo #womenwhohustle #businessbabes #womanceo #businesschicks #solopreneur #buildingstrongasswomen #hustlequeen #savvybusinessowner #goaldigger #badasschick #girlbossgang #womenwhowork #ladyboss #buildyourempire #successmindset #businesswomen #beavisionary #bossbabe #womeninbiz #femaleboss #empoweringwomen

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livingwellmaryelle. Traveling today to mountain retreat to be with my family for Thanksgiv

Traveling today to mountain retreat to be with my family for Thanksgiving week. Looking forward to spending relaxing time full of stimulating conversation like why are we all here? What is all of this about? What is in store for us in our future? And other deep philosophical questions. Lol! Guess that’s what the big open sky, planet and stargazing does to you. Looking forward to fresh mountain air, beautiful expansive sunsets, hiking, swimming, horseback riding and enjoying the outdoor beehive fireplace, telling stories and other fun stuff! I just love my family and cherish time with them! I’ll post pics this next week from there. Hope you’re preparing for a fun Thanksgiving with loved ones. No matter what be happy! . . . #mountainretreat #thanksgivingweek #californiadreamin #caring #comfortable #creativeside #happysmile #wellnessresources #iwritepoetry #happywithme #livingwellmaryelle

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Okay, so there’s good AND bad news about Imposter Syndrome... Annoyingly, it’s not something that can be cured overnight. “Overcoming Imposter Syndrome is a daily habit” 😖 BUT... there are TONNES of things you can do to deal with negative self talk and low self-esteem 🙌🏻 Here are a couple of my fave tips from the amazing Lucy Allen aka @the_graceful_collective * 👉🏻When you're consumed with negative thoughts, ask yourself "How is this helpful? What is a more generous version?" * 👉🏻Create distance between you and your inner critic (who remembers Barb?😂) * 👉🏻Say yes, when you want to say no! Replace "I'm nervous" with "I'm excited" * 👉🏻Celebrate the small wins. Retrain your brain. * Has anyone put these tips into practice? Don’t forget you can download the speaker presentation slides from the link in the bio! #impostersyndrome #yougotthisgirl

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Let’s Talk About Masculine vs. Feminine Energy in Business⁣ ⁣ I've always surrounded myself with strong women in my career. I guess I owe that to my mom and sisters being the only brother growing up. I seriously wouldn't be the successful man I am today without continually surrounding myself with female leadership. There is something about women that brings a different kind of energy and perspective in business. After interviewing many of them for my show, investing in female founders, and having women leadership in my businesses I realized that their intuition and instincts are far more advanced than men. I’ve always had masculine energy and in business that can come in handy lots of times, specifically when you want to push forward aggressively, “make it happen,” the whatever it takes mentality.⁣ ⁣ But... having the feminine energy in business is just as important if not more. It brings a sense of calming and being responsive to solving situations rather than trying to be forceful.⁣ ⁣ I would like to go deeper on this subject in the future as I feel it’s important. Obviously having a balance of the two in business is the secret sauce but I want to know what YOUR thoughts and experiences with masculine vs. feminine energy within your business?⁣ ⁣ Blessed to have shared two remarkable all women panels this year as the only male alongside powerful female leaders like @randizuckerberg, @alexavontobel, @elizabethgore, and @evalongoria. I will continue to be an advocate and investor for women leadership in the world. Thank you to @entrepreneur for a world-class event.⁣ ⁣ #ENTLIVE #WomenEntrepreneurship #WomenLeadership #Leadership #Masculine #Feminine #Energy

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It's been almost nine years since I found this tribe. Wow. Let's see... . Thousands of miles traveled together. Countless hours of laughing. A couple of tears shed. Pumpkins. Police officers. Pregnancy. Cheese curds. Sleeping on couches. Sleeping on floors. Chandler, Gilbert, Mesa Provo, S.L.C., St George, San Diego, L.A., Cota de Caza, Las Vegas, and beyond Collaboration Soul sisters Solopreneurs bonded forever . That's the short list, girls. What did I miss? . @@andrea_alfaro3 @veronicabahn @shellylee13 . #personalbrand #personaldevelopment #personalmastery #selfmastery #mastery #masteryourmind #masteryourthoughts #masteryourcraft #girlbossparty #womanceo #lovemybiz #dontquityourdaydream #bosschicks #womenwithambition #womenwhowork #savvybusinessowner #storytellers #mlmcoach #mlmleader #solopreneur #inspiredlife #businessstrategy #buildyourbrand

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When you buy ice cream “for Thanksgiving” knowing that you will 100% eat it all before Thursday 😂🍦

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lady_andria. Are y’all ready?! We’re loosening up for the premiere of our online sh

Are y’all ready?! We’re loosening up for the premiere of our online show, “Unplugged with the Hudson’s!” 😂😂 We’re talking about EVERYTHING- love, relationships, current events, movies, etc... Join us Monday night at 8pmCST on Facebook Live! @archbishopwilliamhudson3 #ashenterprises #marriagerocks #ministryandmarketplace #thoughtleader #womanceo #bosslady #livingthebosslife

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blingeducator. I’m loving my “Bubblegum Ball” Necklace! Do you? 🤔 www.educatedpearls

I’m loving my “Bubblegum Ball” Necklace! Do you? 🤔 www.educatedpearlsandbling.com

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maneelementz. 💫Take 36% OFF! Use code “happy36” at checkout 💫Interested in opening

💫Take 36% OFF! Use code “happy36” at checkout 💫Interested in opening your own hair boutique? Ready to be your own boss? Start your business with the Little Black Book of hair Vendors! 👉🏽Includes my favorite virgin and raw vendors, packaging vendor, lash vendor, hair care products, vendor and key business tips to help you with starting your hair extension business! You even have chance to get a coaching call with ME the #hairboss! Click the link in the bio to get yours now! . . . . . #bossbabe #mompreneurs #blackwomeninbusiness #blackownedbusiness #maneelementz #womenempoweringwomen #girlgang #businessbabe #bosschick #femalebusinessowner #businesscoach #blackgirlbeauty #browngirlbloggers #richchicksociety #hairpreneur #lacewigs #blackgirlboss #womenwhohustle #shehustles #bossup #womanceo #prettygirlhustle #womeninbusiness #girlsquad #securethebag #businessmindset #femaleentrepreneur #bookedandbusy #wholesalehair

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CEOs of Bath In One! We care about you and the products we make for you @bathinone

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ellecareerservices. I cannot tell you how many times I’ve heard people say around this tim

I cannot tell you how many times I’ve heard people say around this time of the year: “Oh, I’ll just wait until the new year”. 🤦🏾‍♀️ Imagine how much further you could be if you just started today? Whether it’s taking a small step 🚶‍♀️ or a big leap 🏃‍♀️...start today! . . . . . #photooftheday #beautiful #womenempowerment #success #instagood #happiness #ig_photooftheday #career #jobsearch #goodvibesonly #hiring #photooftheday #unemployed #motivation #jobfair #entrepreneurlife #blackwomeninbusiness #fempreneur #bossbabe #writerbae #entrepreneur #dreamjob #womanceo #womenceo #hiringnow #womeninbiz #resumewriter

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theholidayboys. ❤️
#theholidayboys #diversebooks

❤️ #theholidayboys #diversebooks

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blingeducator. MARK YOUR CALENDARS! NO tax and FREE shipping on Cyber Monday! 😍www.e

MARK YOUR CALENDARS! NO tax and FREE shipping on Cyber Monday! 😍www.educatedpearlsandbling.com

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Top of the Morning: When some people know what buttons to push in us that will set us off; they keep pushing those buttons because they have found delight in how much they are controlling us by those buttons. So, what do we do? We render the buttons powerless. #FTImpact #purpose  #life  #buttons #successmindset  #motivationalspeaker  #behavior #billionairemindset  #thoughts #successful  #create #millionairemindset #certifiedcoach #womanceo #greatness  #learn  #grow  #awareness #love  #energy  #thoughts #opinion #happiness  #create  #truth #passion #good

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yvonnesocali. Love yourself enough to walk away from anything that doesn't serve you

Love yourself enough to walk away from anything that doesn't serve you, even if it cost you the "old you".. #embellish #facials #living

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Getting lost in the urban jungle this weekend.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💋💋 #BeyondBridgesSocial @BBridgeSocialCRE @BBridgeSocial #BridgeSocial #bossbabe #entrepreneur @bbdiva88 #ladiesincre #AVALB_gone⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gotgetters #40under40 #startups #startupgrind #startupwomen #cre #crewdallas #womeninbiz #womanceo #commercialrealestateagent #businesswoman #womenwhowork #dallasentrepreneurs #growyourbusiness #dallas #texas #texaswoman #fortworth #dfw #rulestobreakin2017 #availableproperties #smallbusinessbigimpact #womanfounder

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bonnie.frank. Saturday business growth 🎯 .
I work weekend sometimes. Sometimes I do

Saturday business growth 🎯 . I work weekend sometimes. Sometimes I don’t. But being a SUCCESSFUL entrepreneur means doing what needs to be done TODAY. 👀 . No excuses. . No waiting . No way. . WHEN do you want business growth? .

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esine.naturals. Introducing our LASH & BROW Serum! Crafted with quality ingredients to

Introducing our LASH & BROW Serum! Crafted with quality ingredients to help you grow an amazing set of lashes and brows. Here’s to not needing to fill in our brows daily! . . 🍃 A unique blend of castor, sunflower, argan and rosehip seed oils to help aid in growth & thickness; coupled with an amazing blend of essential oils to help in moisture retention, growth and most importantly an antibacterial for our lashes. Go ahead and secure yours today! . . Join the mailing list to save 15% off of your first order!

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“S” is for “S”elf-talk.⁣ ⁣ Wellll this has just been the theme of the week, hasn’t it ⁣😂 ⁣ But I’m just trying to do my best to make you aware of the narrative you’re projecting onto yourself. I know I never realized it until a couple months into my intense personal development journey this past summer. ⁣🤷🏼‍♀️ ⁣ The truth is, your self talk can MAKE or BREAK you. So here are some tips to help you overcome a negative narrative you may be projecting onto yourself: ⁣ ⁣ 1. ACKNOWLEDGE IT! Don’t pretend it doesn’t exist. The first step to solving a problem is admitting you have one (newsflash: we ALL have this problem) ⁣ ⁣ 2. SEPARATE YOURSELF. Yeah, the negativity comes from your mind, but that’s a completely separate part of you. Give that voice a name, and s e p a r a t e yourself from it. ⁣ ⁣ 3. VISUALIZE YOUR SUCCESS. Once you are aware of that negative inner voice, you can catch it before it sabotages your confidence. Let it know that it’s wrong. Fill yourself with positive self talk and encouragement instead because girl, you can do ANYTHING.

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itselisab. Are you willing to let go without overanalyzing? 😲🙌⠀⠀⠀⠀⠀⠀⠀⠀⠀

Are you willing to let go without overanalyzing? 😲🙌⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is one of the hardest things for our super-rational, critical brains. If we are to overcome a huge block, we surely are to spend years on it, trying to get to the roots and talking, thinking and journaling over it right? 🤦🏻‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes we can break free of patterns because they are energetic patterns. ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once you pull a cable, whatever the cable was bringing power to won't work anymore right? We don't need to know where the electricity was coming from. Pulling the cable is enough to progress with our lives and expand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These are a few methods I use to release blocks without inconveniencing my rational mind:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Chakra meditation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Theta Healing⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Smudging ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Nature walking, earthing⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Yoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Flower remedies⠀⠀⠀⠀⠀⠀⠀⠀⠀ - "Wild" dancing/ free movement⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Jade egg practice⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All of these methods work amazingly well if you're willing to put your heart and soul into it. 💜 I like to say: "everything works if you do the work". So choose your work and do it!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What method that doesn't involve thinking do you know to get rid of blocks? What do you like to do to "clear yourself energetically"? ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #purposeseekers ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ladybossliving #livingintentionally #livewithoutfear #witchessociety #girlbosstribe #girlbossmovement #womanceo⠀⠀⠀⠀⠀⠀⠀⠀⠀ #spiritualawareness #alwaysfindaway #happinessisaninsidejob #happinessiscontagious #ladybosslifestyle #ladybosslife #wearethecreativeeconomy #womenboss #raiseyourfrequency #createthelifeyoulove #lightworkersunite #soulgrowth #womenboss #soulpreneurs ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #liveyourownlife #beingyourself #mindsetchange #empoweringwomennow #startwhereyouare #modernwitch

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alainasanders. I had a major breakthrough. Well, really, just returned back to my TRU

I had a major breakthrough. Well, really, just returned back to my TRUTH (thank god). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You see, in this whole entrepreneurial game, it’s REALLY easy to get trapped in this cycle of thinking your results are *outside* of you. That there’s a secret path to success you must find. That you must get the next system to SAVE you. That in order to make money, you have to do X to get Z. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ & the more we follow this cycle, believing that our results are DEPENDENT on those things, we end up even more confused and desperate to find the next magic bullet. Instead of listening to ourselves, TRUSTING ourselves, we look outside. “What do I do & who do I be to make the money?”.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .... losing ourselves and our fucking POWER in the process. Spinning our wheels and inevitably falling into stagnation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ya feel? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My breakthrough, my returning back to TRUTH, was that it was never a strategy or paint by number process that got me here. How I got from scraping by at $2K months to making $20K months consistently? It was me ditching the fucking rules & taking ownership that I created my results. It was me ditching all the masks of who I thought I had to be or say or do (which will NEVER actually make you more money). And then just..... me. Showing up as me. Serving. Speaking from my soul. Unapologetically. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ YOU are the fucking strategy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t lose yourself trying to become what you think you need to be to make money. Don’t lose yourself trying to find the next thing that will “save” you. Try looking into your fucking soul. Bring back your fucking POWER. Remember who you ARE. That’s all you EVER needed to be. & that’s what will bring you more success than you could ever imagine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you resonated with this, you’re totally fed up with feeling powerless, and are ready to massively elevate your business & income simply by being YOU and finding a unique strategy that DOES work specifically for YOU... DM me. I’m opening up space for TWO 1:1 clients who are ready to link arms with me and step into their HIGHEST level yet 🥂✨

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makeithappencc. Happy Saturday!!! Saturday's are the best days to recharge after the w

Happy Saturday!!! Saturday's are the best days to recharge after the work week and invest a little extra time into your personal goals. Today can be day one of your new business venture or job search... YOU DECIDE.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Need a resume, cover letter, or LinkedIN help? Click the link in our bio!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #informationtechnology #it #consulting #smallbusiness #startup #tech #webdesign #websitedesigner #website #saturday #saturdayfun #saturdaze #girlboss #bossbabe #woman #ceo #ladyboss #womanceo #hustle #grind #boss #goaldigger #motivation #womenintech #motivation

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"Entrepreneurs must love what they do to such a degree that doing it is worth sacrifice and, at times, pain. But doing anything else, we think, would be unimaginable.” - Starbucks founder Howard Schultz @starbucks . . . #starbucks #coffee #leader #greatleadership #leader #leadership #leadfromthefront #entrepreneur #startup #startupgrind #startupCEO #businessowner #womanownedbusiness #entrepreneurship #femaleCEO #CEO #leadbyexample #nodaysoff #extremeownership #leadershipquotes #leadershipdevelopment #mindset #womanceo #founder #visionary

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Good morning all! “Saturday IS for #SHOPPING...online shopping that is!” Purchase $35 or more and you will receive the FREE gift pictured. www.educatedpearlsandbling.com

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Wow! Already at 93K Followers!!! 💫Allow me to reintroduce myself. My name is Kimberly-Chloe Wilson, Founder& CEO of The Butter Bar Skincare. I had a long, 15-year struggle with acne. I developed my own skin care line @MyButterBarSkin that cleared my skin, removed scars and restored my confidence within 1 year! (see my face in the pic? That's my "organic mad scientist" face) Then I decided to share it with the world! I'm happy you're here. 🤗❤ Our products are for the ingredient OBSESSED Beauty, with high standards! ⭐All of the ingredients listed on our product labels are pure, simple, transparent, and easy to pronounce, so you can feel safe in knowing exactly what you are feeding your skin.  We craft everything with Super fruits, Florals, Vegetable oils and Fruit extracts! ⭐Our “Good Enough to Eat” Philosophy Is Means We Only Use Ingredients You Can ACTUALLY Pronounce! Wash your face with our Black Honey or Grapefruit & Coconut Water Cleansers, Exfoliate With Brown Sugar & Honey and Keep it Hydrated With Our Yucca, Sugar & Hibiscus. There are no hidden contents and every ingredient used is as disclosed, because we believe in total transparency and social responsibility! ⭐Our products deliver phenomenal skin moisturization, exfoliation, and cleansing …without the use of harmful toxins like sulfates, parabens, petroleum, or phalates. To avoid the use of chemical preservatives, we handcraft every product to-order! We love helping you #TransformYourSkin with our "Good Enough To Eat" Skincare!

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drstaniadejesus. I LOVE Saturday!!! It’s usually a day to relax, kick back & have fun w

I LOVE Saturday!!! It’s usually a day to relax, kick back & have fun with family & friends.😍 Or catch up on house work that got put off during the week☹️ Often times we look forward to Friday & Saturday, then get sad when Sunday comes because it means back to work on Monday. Is this you? Do you dread Monday & look forward to Friday, so you can LIVE for 2 days of the week??? How does that even sound?? Sounds terrible to me. I’ve been there many times though. Everyday I work towards making everyday my Saturday. I want everyday to be a day I look forward to, not just the weekend. If you’re ready to make everyday a Saturday & stop living for just 2 days a week, let me know. Comment below for more information.

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When’s the last time you empowered someone close to you? . To feel better. To think brighter. To laugh harder. To not feel alone. To be more. To see clearer. To hear the realistically attainable positivity they need. . Give it a try today and see what happens. You just might find yourself at a Revive Al pajama party with yo girls 😜🍷🍪

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joyvialhealthcoaches. When you hear the word 'play' do you think \"what a waste of time\"? Sci

When you hear the word 'play' do you think "what a waste of time"? Science says that if succeeding at work is your goal, you should think again. In my latest article (see link in profile) I share the impact Dr. Stuart Brown's book (“Play, How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul”) had on me. Do you have the courage to change old beliefs? I'd love to hear what lessons you've learned from purposeless play. Please share them below. #healthblogger #neuroscience #solutions #havefun #play #success #agame #joyvial #healthcoach #holistichealth #healthyhabits #liveyourbestlife #gethealthy #gethappy #healthtips #moreenergy #focus #confidence #businesswomen #womenexectutives #womanceo #youareanathlete #ceo #executive #leader #aceyourcareer #memory #youareworthit

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junioreinsteinsscienceclub. We are reaching as many children as possible with our weekly hands-on

We are reaching as many children as possible with our weekly hands-on interactive weekly science club sessions ! We teach all aspects of science - botany, physiology, geology, chemistry, physics, biology, astronomy,palaeontology & more in tried & rested risk assessed sessions #femaleceo #womanceo #womaninstem #womaninscience #womaninbusiness

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