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trying to smile more in 2019 ✨ and reminding myself to be grateful for the sun and the stars, the good days and bad, and the amazing people that are in my life #2019resolutions Photo cred - @kellynkohler

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hislaughingdaughter. Tonight we tested our embroidery skills and we learned we weren’t half

Tonight we tested our embroidery skills and we learned we weren’t half bad😂 Also the photo doesn’t show the finished product😂 One of the first of many spontaneous memories during the last semester of college!

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“Don’t judge me, this is an iPhone not a Canon.” - @alora.rachelle Here’s to more ice cream brunches and entrepreneurial ventures in 2019 ☕️

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🍭🍭🍭🍭🍭🍭🍭 . . . . #styleblogger #redlips #nature

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Back by popular demand is my post about a blog article I wrote that will literally make your jaw drop!😄 . . 🙏Thank you to @vaginacoach for the repost & @wholisticskinandcare for the very recent mention. . . 🦋Did you know your jaw and pelvis are amazingly connected? My blog post explores this surprising inter-connection in more depth and gives you action steps to reduce jaw tension which will only benefit your pelvic health. Read the full blog on the BLOG link in my BIO LINK💚. . 🦋An overwhelming number of my patients report having issues with clenching, grinding, TMJ/TMD and need to wear a night-guard. They are simultaneously coming to me to improve their pelvic and abdominal health through my popular Belly Be Well Program that combines naturopathic care with the Arvigo techniques of Maya Abdominal Therapy (ATMAT). You can learn more about the Belly Be Well program via my BIO LINK. . . ⭐️This is a great reminder that a holistic approach to health that recognizes the inter-connectedness of all the parts of our body often brings the greatest results. . . 🦋Enjoy reading other juicy posts on my growing BLOG Page and become a kindred Vitality Seeker by signing up for my Vitality Seekers Newsletter to get more of my inside views and news with blog post notices sent to you. SIGN UP is on my BIO Link and it comes with a FREE GIFT on how to get your BELLY WELL🧘‍♂️ 💕Healthy Regards, Dr. Christine Matheson, ND. . #jawtension #tmj #jawpelvisconnection #pelvichealth #relaxyourjaw #naturopathic #naturopathicmedicine #naturopathicdoctor #holistichealth #bodyawareness #letitgo #womenshealth #midwives #osteopathy #pelvicphysio #bellybewell #bellybewellprogram #arvigotherapy #mayaabdominalmassage #atmat #bellymassage #arvigotechnique #torontonaturopath #arvigo #fertility #guthealth #pelvichealth #healthblogger #womensblog #healthandwellness #bodyawareness #selfcare

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Me calling my mom for literally any minor inconvenience 😁 top & pants both from my favorite place for #basics @uniqlousa

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See you next year Ischgl 🏂❄️ Time to go home now :(

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crownedchics. “If I let the circumstances of my life determine the amount of ambitio

“If I let the circumstances of my life determine the amount of ambition I have, I will never accomplish what God has called me to do. If I only work hard when I am rewarded for that work, then I will be limited in fulfilling my true purpose. If my ambition is dependent on the thoughts and views of others, I will have missed the opportunity to be the best version of me. ⁣ •••⁣ I have learned success doesn’t look like I thought it would. It turns out true success is more about sacrifice than open doors.”⁣ ⁣ An excerpt from @kellyjoyfjestad’s latest post. If you’re curious to know what experiences led her to find this perspective, read all about it on the blog.

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I was honored to take some very special portraits of a lovely mama-to-be and her daughter this past weekend. For those who don’t know, I’ve written for our church’s women’s blog for a while now, and just recently began taking photos to go along with the blogs that are submitted. There are so many talented women out there! Nicole shares her raw heart openly about her daughter Isla, and the dark place she found herself in during that pregnancy. I put the website in my stories for those who’d like to give it a read, it’s well worth your time and I promise you’ll be encouraged. 🖤

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Pashy is having a grand ol’ time in the snow!

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girlchat_3.0. Teachers of LA began their strike on Monday, January 14th to take a st

Teachers of LA began their strike on Monday, January 14th to take a stand for their students. They are requesting smaller class room sizes for a more effective learning environment and more staff on hand.

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hislaughingdaughter. Have you checked out the last blog post yet? I’m talking about my favo

Have you checked out the last blog post yet? I’m talking about my favorite winter essentials for teacher fashion and my new @jordwatches I am loving! Click the link in my bio to enter to win a $100 credit for your own JORD wood watch!!

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AMAZING!!! Vintage mod Gina Rinaldi poly knit dress. Bust 37. $44. Available in store and online. Shop the link in our bio. #vintagevault #dress #vintagedresses #vintagedress #yqr #yxe #yqv #weship #moddress #retrodress #springdress #womensfashion #womensblog #vintagefashion #vintagestyle #60sfashion

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Good morning beautiful ladies ♥️ after a much needed reset, I needed this reminder myself. There is always a reason for everything, it’s what you decide to learn from it that can make you or break you. Choose to be grateful, no matter how rough things may seem. You’ll look back and think “I can’t believe I even stressed it.” Things always workout the way they’re supposed to, even if it’s not exactly what we pictured 💋 & remember, whatever it is you might be doing today, do it all with gratitude 🙏🏻 - - - - - - #allwomensclub #women #woman #female #girl #itsagirlthing #womensblog #womenempowerment #inspirational #positiveenergy #gratitude #advice #submission #girlpower #feminine #females #girls #inspiration #mindfulness #awareness #grateful #gratitude

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Nothing quite like a SHAG Sista! 👯‍♀️ Tag a bestie you’d like to #GetShagged with. 💖 #SHAGBomb

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Paris was beyond crowded, but there was so much to see, it was all in walking distance, and the area was so beautiful! 👫❤️🇫🇷

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girlsandmimosas. Are your circumstances or those of others triggering some not so great

Are your circumstances or those of others triggering some not so great cycle habits for you this week already? Change the course of your week and do something different. Turn to a higher power to help you put things in a higher perspective ✨

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This afternoon I stopped by @philanthropyfashion for the first time & got EMOTIONAL it could’ve been the music (‘God I Look to you by Bethel Music 😭) the purpose behind this space or a soothing feeling from the Lord setting a reminder that He is with us! If you’re ever in Franklin Tennessee you’re not going to want to miss this beautiful space. Plus they have the CUTEST stuff in their shop, going to a beautiful cause #philanthropyfashion

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I wrote a post a couple years ago about the problem with the mantra “New Year, New Me”. As I’m sitting here in Starbucks reflecting on change for 2019, I’m reminded how the mantra “new year, new me” is necessary for growth. A new year is so freeing but what’s even more freeing is knowing that you are able to choose your freedom. It may not seem like much in the moment, but you are constantly changing and molding and evolving and adapting. Embrace the new year. Embrace the new you. Embrace the freedom. 💙

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girlchat_3.0. Be encouraged, there is only one you! When you start second guessing y

Be encouraged, there is only one you! When you start second guessing yourself that’s when you’ve allowed doubt and insecurities to build up. Trust your gut! • • • #beencouraged #encouragement #womensupportwomen #allthingswomen #girlchat3point0 #womensblogger #blog #blogger #womensblog #bold #beyou #courgaeous #inspiration #instainsp #yougogirl #girlboss #entrepreneur #blackgirlmagic #girlchat #gc3point0 #gc #dowhatfeelsright

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crownedchics. “I put my ambition on the shelf and was barely capable of caring for m

“I put my ambition on the shelf and was barely capable of caring for myself and my family during that time. ⁣ •••⁣ I was heartbroken to think my ambition to be my best had caused others to feel bad about themselves. That was never my intention. ⁣ •••⁣ I worked hard because that was how God created me. At that point, I succeeded because I worked tirelessly. I was able to accomplish things other people didn’t accomplish because I didn’t give up. I pushed through. I was driven to succeed. I never intended for my success to hurt others.”⁣ ⁣ Isn’t it strange how success brings out the worst in people? Writer, @kellyjoyfjestad is a natural born goal-getter, however, envious women around her unfortunately used that against her. ⁣ ⁣ Read Kelly’s entire story on the blog now. Don’t worry, it’s a happy ending! But, it took some work to get there. 💪

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Het 12e Leutekums Gala✨ #swipe

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without_moving_your_feet. We must be proud of being women’s 💪🏻♥️ You can read more about on th

We must be proud of being women’s 💪🏻♥️ You can read more about on the blog 💁🏻‍♀️ #womenspower #lifeofawoman

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sammkohler. takin it all in ✨

takin it all in ✨

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You can make anywhere feel like home. 👫❤️🇫🇷

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itsjaymv. We’re back at it! 
Join @Girlsandmimosas for a special Valentine’s Day

We’re back at it! Join @Girlsandmimosas for a special Valentine’s Day weekend edition of Mimosas and Paint. Create your own painting while enjoying UNLIMITED mimosas and feel good self love songs from soulful India Arie down to love rap ballads from Drake. Grab your boo or friend and let’s vibe out! Link to tickets in bio. #Mimosasandpaint #Avalentinesvibe #Valentinesdaynyc

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theheysociety. FIRST POST. What to say?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Welcome!!! Ari here

FIRST POST. What to say?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome!!! Ari here, the curator of this little feed/community. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So here’s vision ladies: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A community of women who say, “Hey I’m _______” when they see a new woman at church. Women who see a need and say, “Hey, I can help.” Women who hear a lack of confidence in another’s voice and say, “Hey, you aren’t alone in this.” Women who see the woman sitting alone and say, “Hey, you’re invited.” Women who know that a simple, “Hey, l see you” can change everything. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is community for women following Jesus, however imperfectly and desiring connection. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks for joining me on this journey toward godly womanhood. It’s going to be so much better now that we’re all here together. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can’t wait to share more plans but for now, tag a friend who needs to be a part of this 😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #christianblog #womensblog #godlywomamhood

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Good morning ☀️ ♥️ it’s a new day, stop reliving the past and enjoy the current moment. Make sure you’re doing things today that the ideal you would be doing ♥️ & remember, whatever it is you might be doing today, do it all with gratitude 🙏🏻 - - - - - - - #allwomensclub #women #woman #female #girl #itsagirlthing #womensblog #womenempowerment #inspirational #positiveenergy #gratitude #advice #submission #girlpower #feminine #females #girls #inspiration #atlanta #georgia #southcarolina #northcarolina #virginia #pennsylvania #newjersey

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As someone that has worked every single Sunday for the past two and a half years, I love having them completely free now. I love waking up late thinking about pancakes - these mouthwatering fluffy pieces of goodness. The way the butter melts and mixes with the maple syrup is pure bliss. Click the link in my bio to check the recipe I use every Sunday i can. What is your favorite breakfast? #pancakes #sundayvibes #instablogging #womensblog #recipe #discoverunder1k

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ГРУСТЬ ТОСКА/меняю старое на новое ⠀ В 80% у людей которые ждут перемен с наступлением нового года, через пару недель наступает апатия. Потому как долгие праздники нас расхолаживают, работа не радует а совсем не Здоровое питание и алкоголь добивают. ⠀ И тут нас настигает грусть/тоска смертная. Отмечаемся в комментариях кому это знакомо. ⠀ Что же со всем этим делать? Качество нашей жизни улучшается только при движении, поэтому начинаем делать хотя бы простые вещи. 😊избавляемся от не нужных и старых вещей, освобождаем пространство, шкаф и голову тем самым приглашая новое в свою жизнь. 😊пробуем хотя бы один день говорить ДА, на любые предложения. После подведения итогов года и прочтения списка #100желаний за 2018 год. Я вдруг осознала, что не которые были совсем рядом, но я своей осторожностью и ленью не впустила и не реализовала их. Поэтому смотрим на мир шире и пробуем. 😊вместо зависания в соцсетях, замените хотя бы 15 минут на чтение, если не знаете что почитать, пишите в комментариях у меня на этот счёт много мыслей. ⠀ На самом деле мне кажется я знаю 100 и 1 способ как себя расшевелить. Рассказывать? ⠀ И в 90% все они заключаются в том, что вы как в сказке про Барона Мюнхаузена должны сами себя вытянуть из болота за волосы. Займитесь своей жизнью а не изучением чужой. . #толстыхунтерберг #женскийблог #дваждымама #знаюкакнепрокиснутьвдекрете #мама22 #мамабарнаул #womensblog #momsblog #women #like #barnaul #саморазвитие #барнаул #сибирь #барнаул22 #мотивациянауспех #barnaul #мотивация #успех #деньги #вдохновение #мотивационныйоратор #жизньзаново #бытьлучше #саморазвитие

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