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your_fertility. Why its important for both men and women to avoid #alcohol when trying

Why its important for both men and women to avoid #alcohol when trying for a #baby.⠀ https://buff.ly/2IXhXJS Find out more on yourfertility.org.au⠀ #healthylifestyle #menshealth #womenshealth #fertility #pregnancy #TTC #tryingtoconceive

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41yo female patient with Androgenic Alopecia. Patient will require at least 2500 grafts placed in frontal temporal and crown areas; with PRP(Concord Standard). Patient received local anesthetics with lidocaine and marcaine. Androgenetic Alopecia (AGA), also known in women as female pattern hair loss, is caused by androgens in genetically susceptible women and men. The thinning begins between ages 12 and 40 years, the inheritance pattern is polygenic, and the incidence is the same as in men. To keep our patients from coming in for additional procedures, we provide a tailored regimen including topical finasteride(not for females of childbearing age), minoxidil, and retinoic acid. In cases finasteride is not recommended; we have other suitable agents. #prptreatment #prphair #prptherapy #sdhair #hairloss #hairlosstreatment #hairlosstreatments #hairlosssolutions #hairlosshelp #bosley #artas #neograft #hairclub #healthyhair #naturalhair #neografthairtransplant #vampirefacial #fue #fuehairtransplant #bestofsandiego #hims #femalehairloss #hypothyroidism #concordhairrestoration #prp #neograft #stemcells #microneedling #womenshealth #vogue

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Schedule in some TLC this weekend ladies! 🙌🏻 — Nourishing your body frequently helps to down regulate stress hormones! — Don’t leave it until you’re completely depleted to start taking action, make it habitual to prevent the crash! — Self love goes a very long way! 🌻 — Happy Saturday! ☺️ Have a beautiful weekend!

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A "6 pack” is not worth losing your hormone health. So many of us rush to creating some false reality that the PHYSICAL is what will lead us to happiness. Well I am here to tell you that nothing will give you more happiness than having a HEALTHY BODY AND MIND. And you know what makes you feel euphoric, happy, sexy, think clearly, have glowing skin: YOUR SEX HORMONES. And do you know what happens when you diet yourself to extremely low body fat, stress yourself and overexercise all for the sake of that 6 pack? Your hormones decrease drastically. Say bye bye to your zest and vitality. So much of the nutrition advice we have been given sabotages our hormones. I have been there, I dieted myself to extremes. I was at 12% body fat for almost 2 years and you know what it left me with: no period, no hormones, exhaustion, low immunity, anxiety and depression. No dream body composition is EVER worth your internal health. Eat smart, move your body and treat your body right because you want to keep your health not because you want less body fat. Aspiring to be the “perfect physical version” of yourself at whatever cost will only send you down a long bumpy road with an almost empty gas tank. Pushing your car takes a lot more effort than driving it. #hormones #womenshealth #health #selflove #hormonehealth #nutrition

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✨DECEMBER GIVEAWAY✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Prize includes: -1 winner of J. Dow Fitness Apparel -1 winner of Essential Wombman products ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ To participate: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Like this post - Follow @jdowfitness and @essential.wombman - Tag at least 5 friends in this post ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Winner will be announced on December 20, 2019 at 5PM EST ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.jdowfitness.com www.essentialwombman.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #athleisure #fitness #activewear #workout #yoga #leggings #fitnessmotivation #blackfitness #sportsbra #fitnesswear #fitnessaddict #naturallychicfitness #yogapants #fitnessgirl #fitnessfashion #fitfashion #athleisurestyle #workoutclothes #buyfromablackwomen #blackfitness #prettygirlssweat #blackgirlmagic #nikewomen #fitwomen #blackgirlfit #womenshealth #sistersofyoga

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Which path do you choose? . “Fear is just a feeling. We should all learn what we are running from and why. Fear makes us take the easiest path in life. It takes us on routes that only focus on the known and never the unknown. Use fear to keep you sharp and focused.” Quote from the inspirational @davidgoggins 🙏🏼 . While I’ve been tripping around the country it’s been a perfect time to finish @davidgoggins audible book ‘Can’t Hurt Me’👌🏼 . Which path do you think I chose in that moment? #canthurtme

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purebarrechandler. Day 3 of Pure Cheer is Dec 14th!  These won't last so better get in ea

Day 3 of Pure Cheer is Dec 14th! These won't last so better get in early. Wine tumblers are only $10! 🍷 Get one for you and a friend! #fitness #workout #womensfitness #womenshealth #arizona #shoplocal #purebarre #barre #yoga #pilates #sales

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purebarreahwatukee. Day 3 of Pure Cheer is Dec 14th!  These won't last so better get in ea

Day 3 of Pure Cheer is Dec 14th! These won't last so better get in early. Wine tumblers are only $10! 🍷 Get one for you and a friend! #fitness #workout #womensfitness #womenshealth #arizona #shoplocal #purebarre #barre #yoga #pilates #sales

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pmdd_awareness. The first contraceptive pill I tried gave me hallucinations. Not a gre

The first contraceptive pill I tried gave me hallucinations. Not a great idea to give random hormone combinations to PMDD sufferers, who are dangerously sensitive to their own hormone changes! Credits @pmddmemes #pmddawareness #pmddwarriors #pmdd #pmddpeeps #pmddsupport #pmddaware #pmddsurvivors #pmddwarrior #contraception #birthcontrol #hormones #hormoneimbalance #womenshealth #pmddmemes #pmddtreatment #hallucinations #prescriptions #womensempowerment #menstrualhealth #periods #periodproblems #womensrights

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awarecauses. “Hey y’all, my name is Kim! I was misdiagnosed and treated for Crohn’s

“Hey y’all, my name is Kim! I was misdiagnosed and treated for Crohn’s Disease and chronic urinary tract infections for almost seven years. It was not until an urgent laparoscopic exploratory laparotomy revealed that I was actually suffering from advanced endometriosis. I had my first endometrial excision in May of 2019. A large part of me was so excited thinking that the surgery was going to be it for me. By August, the adhesions regrew and spread to other organ systems. Looking back, I was naive of just how powerful and resilient this disease is. The physical symptoms are debilitating, exhausting and isolating at times, yes.. but what infuriates me is the lack of education and training around endometriosis. I don’t want pity, but I do want awareness and empathy for woman living with endometriosis. Advocate for their pain, because this disease is often invisible to those who do are not affected. Advocate for affordable healthcare for those who do not have the financial access to specialists and excision surgeons. There currently is no cure for endometriosis and treatment options are essentially trial-and-error. A disease that affects 1 in 10 women in the U.S and approximately 200 million world-wide deserves more attention then this.” @kimabruns 💛 #awarecauses

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womenshealthnaturallyexpo. Speaker Proposal Submission Deadline Dec 15th⠀
https://buff.ly/2BBF7nX

Speaker Proposal Submission Deadline Dec 15th⠀ https://buff.ly/2BBF7nX⠀ .⠀ Women's Health Naturally! Expo and Workshop on Empowered Living⠀ .⠀ Presentations Should Be Interactive, Inspiring and Informative!⠀ .⠀ Suggested Topics: Nutrition, Natural Medicine, Exercise, Wholistic Lifestyle Practices, Sustainability, Mental and Emotional Well-being, Nature Therapy, Climate Grief, Natural Beauty/Skin Health, Child Birth, Physical Therapy, etc.⠀ .⠀ For More Information: Call (618) 713-5996 or Email womenshealthnaturallyexpo@gmail.com⠀ .⠀ #WHNExpo #WomensHealth #EXPO #naturalhealth #naturalwellness #SIHealth #SouthernIllinois #SIEvent #Event #EmpoweredLiving #empowered

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pinkstork. Are you hoping for a Christmas miracle to come your way? Fun fact: Dec

Are you hoping for a Christmas miracle to come your way? Fun fact: December 11th is considered the “Most Fertile Day of the Year!”⁣ ⁣ According to statistics, August is the most common birthday month in the United States, which means DECEMBER is the most popular time for couples who are TTC!! Snow storms, fun holiday parties, and warm nights by the fire are most likely the reason couples tend to conceive more during the cold winter months! ⁣ ⁣ If you and your partner are TTC this winter, you may be welcoming a new bundle of joy by the end of summer!⁣ ⁣ Let’s see how accurate these statistics are... Comment below and share with us what month you were born!!⁣ •⁣ ⁣ •⁣ ⁣ • #pinkstork #pinkstorkteam #pinkstorkstory #cozy #winter #winterpost #holidayseason #ttc #ttcjourney #fertility #infertilitysucks #ivf #ivfwarriors #babyfever #ivfsisters #myttcjourney #holidaycheer #womensupportingwomen #womenowned #buywomenowned #healthyliving #womenshealth #momtobe #pregnancyjourney #pcos #rainbowbaby #ttcsupport #miscarriage #tracking #ttccommunity

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lifebydaniellelouise. C H R I S T M A S  T I M E ⁠
⁠
As the Christmas countdown really start

C H R I S T M A S T I M E ⁠ ⁠ As the Christmas countdown really starts to sink in, think of how you can ensure you serve yourself and avoid burn out.⁠ ⁠ You can do this by:⁠ ⁠ - Listing your triggers from previous years and booking a Theta Healing session with me to let go of that emotional charge.⁠ ⁠ - Keeping track of what and who you are most grateful of this time of year.⁠ ⁠ - Keep moving! Don't just sit and eat (even if you want to!) allow your body to move.⁠ ⁠ - Reflect on the year that has almost past by and write a list of what you ahve achieved. ⁠ ⁠ - Check out the opening times of your local businesses (like me!) to figure out when they are there for you to call upon!⁠ ⁠ Love,⁠ ⁠ Danielle xx⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ 📷@_._christmascheer_._⁠ ⁠ #lifebydaniellelouise #healthcoach #wellbeingcoach #health #wellbeing #anotherway #lifecoach #beyourbestself #lifejourney #journey #healing #healingjourney #thetahealing #inspiration #moveforward #livelife #lovelife #cocreate #womenspower #womenshealth #exercise #nutrition #plantpower #plantbased #dairyfree #vegan #earthfriendly #raisethevibration #highvibe #visionary

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doctorsabine. Have you watched Forks over Knives on Netflix?
.
One of the biggest in

Have you watched Forks over Knives on Netflix? . One of the biggest influences in my medical career was reading the The China Study authored by the prestigious nutritional scientist Colin Cambell and his son. . The study examines the link between the consumption of animal products including dairy and chronic illnesses such as diabetes, breast cancer, prostate cancer, bowel cancer, coronary heart disease. . The authors conclude that people that eat a predominantly whole food plant based diet avoiding animal products as a main source of nutrition including beef, pork, poultry, fish, eggs, cheese and milk and reducing the intake of processed foods and refined carbohydrates they will escape, reduce or reverse the development of the above diseases. . They received their data from the largest epidemiological study that took place in China between Cornell University & Oxford and they have studied epidemiologically between 1973-1975 in 65 counties in China looking at the mortality rates from cancer and other chronic disease and the data that they received was correlated with dietary surveys and blood work from 100 people in each county. . The research was conducted in those counties because they had genetically similar populations that tended over generations to live and eat the same way in the same place, the study concluded that counties with a high consumption of animal based foods at 83 and 84 were most likely to have a higher death rate from western diseases, while the opposite was true for counties that ate more plant based foods. . At the time was something that really bugged me greatly, has convinced me to have a mainly plant based whole food diet that was the tipping stone. . You can watch the documentary on Netflix: Forks over Knives ⠀ #doctorsabine #empoweredwomen #pcos #holisticgynaecology #menopause #ambitiouswomen #ovariancysts #lowlibido #pms #pmdd #hormonalimbalance #hormones #bioidenticalhormones #naturalremedies⁠ #depression #postnataldepression #perimenopause #healthymama #womenshealth

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upstatecommunityobgyn. To help clear up some of the misunderstandings about midwives, we've g

To help clear up some of the misunderstandings about midwives, we've gathered five of the most common misconceptions we hear when we talk to people about midwives. • • #obgyn #obstetrics #gynecology #womenshealth #health #healthywomen #women #upstatehospital #upstate #syracuse #midwifery #midwives #pregnancy #familybirthcenter #cnm #myths #facts

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Over the past few days, as Ive treated many of my uterus-owning patients, they’ve come in reporting feeling #hormotional, “extra,” or hypersensitive. With the last full moon of the decade making its way through (12.12.19), I’m not surprised! The ancient Chinese & other ancient societies recognized and honored the deep relationship between our bodies, the seasonal and universal influences. The lunar cycle in particular (which is still used in Chinese culture to calculate marital dates & good fortune), was observed to have a strong association with a women’s menstrual cycle. The moon progresses through four phases: new, waxing, waning and dark, taking 29.5 days. A normal menstrual cycle ranges 28-30 days, with 29.5 days on average. With no calendars to mark time, our female ancestors observed the moon, only to realize that women would ovulate around the full moon & bleed with the dark moon. Today, it is known and accepted that the moon impacts earth’s ebb and flow of waterways. Modern research has proved that various phases of the moon do in fact affect the germination and growth process of seeds and plants. Yet, in our modern lives we have become increasingly disconnected from the natural cycles of the sun, moon and seasons, thus to our body’s own natural cyclic rhythms and interrelationship with these greater planetary cycles. So, does the moon affect your menses? While the corresponding changes in light, electromagnetic energy + gravity that occur during the lunar cycle are all considered, simply consider how the gravitational pull of the moon can move vast bodies of water like our oceans. It surely must affect our own body’s liquid. Menstruation after all, is a fluid-based event. Swipe ➡️ to: Coordinating a Woman’s Life with the Lunar Phases of the Menstrual Cycle . . Amazing repost by the one and only @kaiyim.acu - incredible acupuncture goddess at Two Rivers Acupuncture . . . . . . #fullmoon #lunar #lunarcycle #menstrualcycle #period #women #mooncycle #womenshealth #healthylifestyle #nature #circadianrhythm #moon #moonchild🌙

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A little rainy today- nothing a coconut can’t fix🌴 . Ps: do you like coconut water? Did you know it’s full of potassium which is good for lowering blood pressure and reducing bloating?😜😜 #health

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umanaralkar. I know a lot of us are thinking about what we want to create,experienc

I know a lot of us are thinking about what we want to create,experience or let go of in 2020. While it is great to analyze what worked for you in 2019 and what didn’t and to set clear goals for the next year...LEAVE SPACE TO PLAY! I cannot stress enough on the importance of consciously giving yourself enough downtime. Now, this might look different for different people. For some it might be traveling, for others it might be just slowing down and creating practices in your routine that allow you to breathe and just be. What does downtime look like for you? Have you taken it into account while planning your 2020? ❤️😊🙌🏼 #healthifespan #longevity #goodhealth #anythingispossible #selflovefirst #thinkaboutthebigpicture #getfit #womensfatloss #postpergnancyfatloss #activelifestyle #movement #fitmomlife #mindbodygreen #momlifestyle #fitfoodie #healthymotivation #holisticliving #integrativenutrition #fitinspiration #mindandbody #healthcoach #omwithatwist #everythingom #umanaralkar #healthyeats #womenshealth #fitinspiration

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What is Release Your Brilliance about?⠀ ⠀ ▪️ Are you running a business whilst doing everything for everyone else? ⠀ ▪️ Are you struggling to find the time and energy for yourself and your ambitions?⠀ ▪️ Do you want a voice for your business, that is heard and listened to?⠀ ▪️ Do you want to feel more confident and self-assured?⠀ ▪️ Do you want more energy to execute your ambitions?⠀ ⠀ This group will give you the knowledge, skill, support and the willingness to make small changes every day, no matter what.⠀ ⠀ To find out more contact us directly 🧡💜⠀ .⠀ .⠀ .⠀ .⠀ #ReleaseYourBrilliance #WomenInBusiness #SupportLocal #KentBusiness #BusinessGoals #RYB2019 #BusinessMotivation #PublicSpeakingCoach #WomensHealth #WomensConfidence

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In a sense, every habit is just an obstacle to getting what you really want.  Dieting is an obstacle to getting fit.  Meditation is an obstacle to feeling calm.  Journaling is an obstacle to thinking clearly.  You don’t actually want the habit itself.  What you really want is the outcome the habit delivers.  The greater the obstacle—that is, the more difficult the habit—the more friction there is between you and your desired end state.  This is why it is crucial to make your habits so easy that you’ll do them even when you don’t feel like it.  If you can make your good habits more convenient, you’ll be more likely to follow through on them. #healthiswealth #healthylifestyle #menshealth #womenshealth #healthyfood #healthyrecipes #fitnessmotivation #fitnesslife #juice #juicecleanse #juicedetox #detox #detoxwater #edwardraudezmethod #personaltrainer #personaltrainers #personaltrainerlife #houstonpersonaltrainer

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