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tulika.tan. I Love Summer Mornings So Much! I love working out in the morning too,

I Love Summer Mornings So Much! I love working out in the morning too, it’s the best time. I used to get up at 5 just to take a walk and watch the sunrise. But I think my favorite part is...sitting with my family having chai early in the morning. It’s been our thing since I was a kid. One habit/tradition/routine I don’t care to ever break. Just gives the feels, you know?! What is your favorite memory that still continues til this day? . . . . #earlymornings #chai #walk #earlymorningworkout #summer #beautiful #gorgeous #breakfast #beautifulview #workiut #family #daily #routine #goodhabits #love #makingmemories #sunrise #coffee #exercise #running #sundays #weekend #special #special_shots #lake #pond #trees #bluesky #rainorshine

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A few clips from my upper body session this evening. Primary focus was back with some arms thrown in at the end. With summer around the corner, I have dropped my calories to start cutting seriously. The last few months has been a slow cut, meaning I’ve had a very slight caloric deficit with the focus being on regaining the mass I had and then increasing it. Now the focus is maintaining size and cutting excess fat. Set and Rep Ranges: Single Arm Pull Down - 4 x 8 DB Bicep Curl - 3 x 12 Rack Pulls - 4 x 8 #fitness #transformation #lifting #gym #health #healthyfood #cardio #fit #fitnessmotivation #herbalife #inspiration #positivity #weights #breakfast #mealprep #protein #proteinshake #mealreplacement #workout #personaltrainer #personaltraining #workoutmotivation #cutting #workiut #summer #deadlift #gymshark #CAFitness

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No fancy BS, books, shoes, clothing, coaches or fitness professionals needed. Get a sandbag and go to work.

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We love our clients for many reasons but one of the biggest reasons we love them cause These women love to take care of themselves! We had the pleasure of taking the lovely Angela @angela_thkyou through reiki and sauna. #bosslady #selfcare #selfcaresaves So imp to fill your cup👊🏻👊🏻💓 Get down to our studio it book your session online - infrared sauna - yoga - reiki - crystal healing - women’s workshops #sauna #infarred #weightidd #meditation Self love baby! #woman #internationalwomensday #feminineenergy #femininespirit #qoya #yoga #freespirit #wildwoman #sisterhood #circle #healing #beauty #energy #dance #movement #williamstown #naturalbeauty #fitness #f45 #fit #workiut #glowingskin #williamstown

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mmxusa. Having a rough time being motivated ? DEXE BRN-XR will give you the ki

Having a rough time being motivated ? DEXE BRN-XR will give you the kick in the ass you need and also burn fat. #fitness #weightloss #gym #npc #athletic #workiut #cardio #supplements

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Crazy hair on friday🤪 #munich

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ashleynicolefitt. This weeks meal prep! •
Meal prep doesn’t HAVE to be expensive. Trust

This weeks meal prep! • Meal prep doesn’t HAVE to be expensive. Trust me. This gives me 5 meals a day for 7-8 days 👌😌 • #meal #mealprep #healthy #health #eatclean #cleaneating #fit #fitness #fitspo #gym #workiut #work #workforit #justdoit #liftwithcass #plan #vacation

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emrojek. Upper 30’s this morning and still fighting this cold 🤧😷, but I neede

Upper 30’s this morning and still fighting this cold 🤧😷, but I needed some outdoor time. Not sure if it was the best idea, but 🤷🏻‍♀️. Kept it easy for 5 miles and felt good to move. #runday #run #easyrun #runner #runnerslufe #runnerscommunity #runnersofinstagram #runnerd #running #runningmama #exercise #workiut #fitness #fitover45 #fitmom #health #healthylifestyle #healthiswealth #mindbodysoul #lovelife

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justaddchampagne. Amazing what 40 days 9f working out with #80dayobsession and a dose of

Amazing what 40 days 9f working out with #80dayobsession and a dose of great nutrition can do for you. Can almost see those abs popping out! #isagenix #pathtopurpose #freedomchaser #startyourlife #beachbody #workiut #eathealthy #alsodrinkwine #30daytransformation

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Piękne przyszłe i młode mamusie ♥️ zapraszam cieplutko do wspolpracy treningowej- wzmacniamy ciałko, przygotowujemy do TEJ CHWILI, uruchamiamy zastałe mięśnie i rozciagamy to co doskwiera, meczy - aktywna ciąża jesT SPOKO :)) Zapraszam :)) #ciąża #fitness #mama #pregnant #workout #fitnessmotivation #personaltrainer #love #rodzew2018 #workiut #gym #trainer #momlife #instamatki #fitnessjourney #baby #pregnancy #fitfam #fit #motivation #mamablogger_de #instamama #fitnessmodel #mamablog #mamawdwupaku #workiuts #fitnesslife #pokemon #mamarazzi #ciaza

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Piękne przyszłe i młode mamusie ♥️ zapraszam cieplutko do wspolpracy treningowej- wzmacniamy ciałko, przygotowujemy do TEJ CHWILI, uruchamiamy zastałe mięśnie i rozciagamy to co doskwiera, meczy - aktywna ciąża jesT SPOKO :)) Zapraszam :)) #ciąża #fitness #mama #pregnant #workout #fitnessmotivation #personaltrainer #love #rodzew2018 #workiut #gym #trainer #momlife #instamatki #fitnessjourney #baby #pregnancy #fitfam #fit #motivation #mamablogger_de #instamama #fitnessmodel #mamablog #mamawdwupaku #workiuts #fitnesslife #pokemon #mamarazzi #ciaza

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🤣🤪 randomly taking pictures while immersed in a conversation, not to mention looking like a sweaty hot mess 🥰 #grappling #jitzgirl #training #loveit #bootybootybooty #imahippieatheart #buildstrength #alllove #fitness #workiut #sweaty #notpayingattention

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fatbelliechef_. Monday motivation get up and do some sit ups!! Once you start the habi

Monday motivation get up and do some sit ups!! Once you start the habit don’t break it or you will break the light that is shining. I learned last week that if I don’t do the things that make me healthy/happy then I am not the person people have gotta accustom to. I thank those that daily push me to be better!! I hope that others will follow the lead as I follow others before me!! #surroundyourself #community #faith #getup #situp #workiut #beefboys #habits #healthy #livefullyalive #bestyettocome #lightshine

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Some of our new equipment being used in our new club! Come in and check it out!

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sarahgiggle. Did a time lapse at yoga haha 😂 bra strap issues haha good session to

Did a time lapse at yoga haha 😂 bra strap issues haha good session today though haha #yoga #braissues #fitness #yogagirl #basics #fitfam #workiut #proNhanceTherapy #fresh #gym

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iwantabsbut. When you try and film your kick backs, but all you’ve done is taken a

When you try and film your kick backs, but all you’ve done is taken a photo on timer 🙄 #getshitdone #positivevibes #instaquote #jamessmithacademy #jamessmithpt #jsa #gymwanker #workiut #weights #fatloss #weightloss #weightlossjourney

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motivaapparelusa. Motiva apparels dominate your mindset has become the top seller this m

Motiva apparels dominate your mindset has become the top seller this month ! New gear coming your way!!!!! Let's go #alldaylong

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The big guns came to play today! My boys James and Chuck kicked today’s WOD right in the a$$! . James, on the left, is the owner of Tennis Werx which is the nations premier tennis facility and guess what... He’s right next door to CrossFit Psyched! We have the coolest neighbor! For those of you with kids that can’t find time to workout, we have the solution. Sign your kids up to work with James at Tennis Werx and while they’re training with him you come over and train with Team Psyched! . #crossfit #psychedforcrossfit #hendersonnevada #workiut #weightlifting #weightloss #shredded #sixpack #gains #abmatsitups #fit #fitness #tennis #tennispro #tenniswerx @tenniswerx #conditioning #humpday #wednesday

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calisteniananuque. Tudo tem um inicio e hojê demos a partida para o street workout .#cali

Tudo tem um inicio e hojê demos a partida para o street workout #nanuqueMG

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tiffany_rn12. Battle of the Bands was great success. Thank you for your support and

Battle of the Bands was great success. Thank you for your support and pushing yourself to the next level. #trusttheprocess #texaslife #herbalifenutrition🍃

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