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You pray for rain, you gotta deal with the mud too. It’s all a part of the process. Live within your purpose, and follow those vibes. Have a blessed Friday🛸 - #DailyDeposits

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itslovelybtv. Welcome Fierce Fam!! NEW VIDEO COMING AT 1:00PM PST! 🎉
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I’m Bre! &

Welcome Fierce Fam!! NEW VIDEO COMING AT 1:00PM PST! 🎉 - - I’m Bre! & this page is Dedicated to helping Level 0 GYM BEGINNERS who have minimal fitness knowledge how to workout to help you feel confident & Love the gym!! - - How many times have you went to the gym & just went on the treadmill and went home because you didn’t know what else to do? Well guess what! I’ll be sharing tips, tricks and ways to get an effective workout from home or at the gym. - - Feel free to leave any comments you may have, feedback or any video suggestions You’d like to see. It helps me help you ☺️ if you try any of workouts tag #justbrefierce to be featured 💕 let’s get it! 💪🏽 .... ... .. . ⠀⠀ #fitnessblogger #roarlikeaqueen #fierceconfidence #fitfam #fitlife #fitnessmotivation #fitspiration #getfit #gymmotivation #iworkout #workoutmotivation #workouttime #gympost #fitnessroutine #gymgoals #fitnesspage #fitnesslifestyle #gymworkouts

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letsgetellethy. I feel very self conscious uploading this video, because whilst I'm ne

I feel very self conscious uploading this video, because whilst I'm new to weights in general, I am VERY new to deadlifting. I've only done a deadlift... 3 times? And I've only had someone with me to form check me one of those times, so I know my form is probably awful and all over the place. However, I did manage to deadlift 30kg tonight, which is a new PB and it's half my bodyweight. I'll be lifting my bodyweight in no time, I'm sure. 💪

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TABATA TRAINING MERCOLEDI E VENERDÌ ORE 19.15

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Bye India, you were awesome🇮🇳

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Call me Calvin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #calisthenics #bodyweightworkout #strenght #streetworkout #aesthetics #athletic #gymnastics #progress #motivation #inspiration #passion #go4it #mindyourself #lovewhatyoudo #beastmode #bestlifeproject #fitfam #fitlife #justdoit #training #workouttime #calvinklein

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laurahatherall. Another arm day for the gram to try out 😛
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A super fun and quick wor

Another arm day for the gram to try out 😛 . A super fun and quick workout for you to try let’s get those toned arms ladies wooo 👏🏻 upper body has been my absolute fav thing to train IM OBSESSED 😈 . 🔽ROUTINE🔽 1️⃣ DB bench press 2️⃣ DB pullover 3️⃣ DB low row 4️⃣ Rear/lat/front raise 5️⃣ Single Arnold press 6️⃣ DB skull crushers 7️⃣ DB chest fly 8️⃣ DB shrugs 9️⃣ Bench crunch ✅ 12/15 Reps ✅ 3 Rounds in total —.— SAVE ⬆️SHARE ↗️ SWIPE ❤️ 🖤Wearing @gymshark —.— #ExerciseTime #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #FitFun #ExerciseTime #ExerciseForLife #FitnessGoal #FitnessPhysique #InstaFitness #FitnessBlogger #FitnessAddict #FitnessLover #FitnessDedication #InstaFit #Fistagram #GetFit #StayFit #StrongNotSkinny #FatLoss #WeightLoss #WeightLossJourney

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hcfitness.texas. 💪💪💪@taylorraetraining Oof it’s Friday 🤠 Been a tad in love with my

💪💪💪@taylorraetraining Oof it’s Friday 🤠 Been a tad in love with my upper body days atm it feels SO. GOOD. to be strong and to get stronger every day 🤩🤩 Current obsession is incline press...50s I’m coming for ya y’all heard it here first - Pull ups 3x8 Bench press 5x10, 8, 8, 6, 6 One arm seated row 3x8 Barbell row 4x10, 8, 6, 6 Incline chest press 3x6 Upright rows/lateral raises 4x20/10 - . . . . . #gymlife #workoutfit #workoutoftheday #gains #workoutdone #exercise #fitlife #fitnesslife #girlswholift #workoutmotivation #workoutroutine #workout #motivation #fitness #bodybuilding #workouttime #gym #fitnessaddict #workoutvideo #fitnessmotivation #fitfam #training #fitspo #gymmotivation #health #fitnessjourney #instafit #workoutflow #workouts #fit

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Decided to put these three amazing clients of mine into one post. Just to let you know how each one has a different goal and the programming that’s available to each on. __________________________________________________________________ Video 1 • @claudiahurtadoxb is focusing on glutes. • @kamariage focused on Total Body • @alyssa_dearmas was a former soccer player so we do more athletic training.

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smile_by_sarah. 🌼 If it doesn't challenge you, it won't change you 🎎
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Wünsche euc

🌼 If it doesn't challenge you, it won't change you 🎎 . . Wünsche euch einen tollen Start in die neue Woche 🙋 #mondaymotivation #workout . . . . . . . . . . . . . . . . . . . . #nevergiveup #athlete #gymrat #fitnessgirl #fit #workouttime #fitgirl #yogagirl #fitness #california #atlanta #training #fitfam #grind #fitspo #balance #yogainspiration #calisthenics #fitchick #yogaeverydamnday #chicago #kickboxing #girlswholift #fitchick #workout #flex #gymshark #yogainspiration

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smile_by_sarah. 🔛 \"If you put always limits on everything you do, physical or anythin

🔛 "If you put always limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond there." (Bruce Lee)🔥 #nolimits #workout 🏃 . 🌺 Habt einen tollen Mittwoch ihr Lieben 🙋🌺 . . . . . . . . . . . . . . . . . . . . . . . . . . #abs #fitnessforlife #fitnessgirl #workouttime #getfit #gym #fitness #mma #california #colorado #fitnessgoals #nutrition #fitfam #grind #fitnessjourney #fit #activewear #calisthenics #fitchick #gymrat #training #gymmotivation #wbff #crossfit #boxing #bestoftheday #fitbody #humpday

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smile_by_sarah. 👉 A dream does not become reality through magic; it takes sweat 💦 ,

👉 A dream does not become reality through magic; it takes sweat 💦 , determination and hard work 💪🔥 #training 🏃 . Hoffe ihr habt ein tolles Wochenende ihr Lieben 🤗 #weekendvibes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #weekend #nevergiveup #fitnessforlife #fitnessgirl #fit #workouttime #fitgirl #fitnessaddict #fitness #california #colorado #nutrition #legday #nutrition #fitfam #fitspo #fitnessmotivation #getfitforsummer #calisthenics #fitchick #muscle #gymshark #healthylifestyle #girlswholift #gymwear #flex #gains #training #potd

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smile_by_sarah. 🔥Gotta love the feeling of getting stronger🔥 #trainingday #rehab 🏃

🔥Gotta love the feeling of getting stronger🔥 #trainingday #rehab 🏃 . Habt einen tollen Dienstag 🚀 ihr Lieben 🤗 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #nevergiveup #fitnessaddict #fitnessgirl #fit #workouttime #fitgirl #gym #fitness #california #colorado #gymtime #abs #cleaneating #fitfam #fitspo #gymlife #grind #getfitforsummer #readyforsummer #fitchick #muscle #gymshark #healthylifestyle #girlswholift #activewear #workout #flex #gains #trainingday

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smile_by_sarah. 🔛 Setting goals is the first step in turning the invisible into the v

🔛 Setting goals is the first step in turning the invisible into the visible 🔥 #legday #workout Wish you an amazing day!!! 🙋 . . . . . . . . . . . . . . . . . . . . #getfit #fitfamgermany #fitnessgirl #workouttime #fitgirl #gym #fitness #colorado #atlanta #gymtime #cleaneating #fitfam #grind #squats #balance #activewear #kick #happyhumpday #fitchick #muscle #bootybuilding #humpday #fitnessmodel #girlswholift #crossfit #kickboxing #gainz #flexibility

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