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crossfit_genum. @xeniosusa , marque de renommée internationale dans le monde du CrossF

@xeniosusa , marque de renommée internationale dans le monde du CrossFit , équipera une partie de la box ! _______________________________ Xenios , équipe de nombreuses affiliées CrossFit et également de grosse compétitions européennes ( Swiss Alpine BATTLE etc ) _______________________________ De quoi faire des PR en haltero 🏋️‍♂️ _______________________________ @crossfit_genum

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#Repost @_gilby_89 (@get_repost) ・・・ Wod con la classe 15' amrap 10 hspu 15 ttb 10 squat clean 15 cal bike M 60 kg/ W 40 kg #wod #workout #sport #slyteamcrossfit #crossfitter #amrap #crossfit #fitness #xeniosusa #barbell #wearebulls #weightlifting #friends

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Wod con la classe 15' amrap 10 hspu 15 ttb 10 squat clean 15 cal bike M 60 kg/ W 40 kg #wod #workout #sport #slyteamcrossfit #crossfitter #amrap #crossfit #fitness #xeniosusa #barbell #wearebulls #weightlifting #friends

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Today's menu. Squats - Deadlifts - Farmers carries. 1 RM deficit Deadlift w/chains New PB ~200kg/440lb 15m Farmers carry New PB @2*115kg/230kg/507lb total -raw💪😏 _____ #crossfitamdom #crossfitamdomsuelz #crossfit #bemorehuman #xeniosusa #deadlift #farmerscarry #wearecfamdom #wearecrossfitamdom #strongerthanever #nextexitstrong

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3RM backsqat PR at 190kg🤩 The magic of doing the class with your members! Just love it 🥳 @hechnutrition @noccogermany @xeniosusa @reebokgermany @crossfitvitus @theforgeconcept @hstlmade #hechnutrition #xeniosusa #noccogermany #reebokgermany #nocco

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Esiste una forza motrice più potente del vapore, dell'elettricità, dell'energia atomica: LA VOLONTÀ - #crossfit #crossfititalia #italiancrossfitter #crossfitgigliorosso #fititalia #xeniosusa #noexcuses #rifredi

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C'est noël avant l'heure 🎁 Le matos est arrivé 12 tonnes de bonheur Quelques surprises cachées Xenios est notre fournisseur Rdv 30 mars pour essayer 💪💪 👉contact@antroposcrossfit.com #crossfit #antropos #xeniosusa #newbox #pierrebenite # health

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2019.03.20 ---------------- SKILL 🏋️‍♂️🏋️‍♀️ Overhead Squat E2MOM × 5 sets: 4 Reps @75-80%1RM ---------------- WOD 💢💣 21 - 15 - 9 - 6 For Time: Hang Power Cleans @50/35kg OHS @50/35kg Ring Dips ---------------- #mutinacrossfit #crossfit #workout #conditioning #metabolic #endurance #weightlifting #gymnastics #barbells #strength #skills #xeniosusa #roguefitness #strengthshop #supportyourlocalbox #crossfitter #modena #cf #modenacity #modena_dintorni #ohs @mutinacrossfit @crossfit_italia @crossfittraining @cfgymnastics @uispmodena @modenaedintorni @teamwodnation @italian_wodders @crossfitgames

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coach.marigliano. ⚡My entrance Is different⚡

⚡My entrance Is different⚡

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Snappy snatch Wednesday 🏋🏼‍♂️ can’t wait to kill myself one more time on 19.5. I really don’t enjoy the open because they suck a lot 😇 but who cares, one more time let’s goooo 🔥 Pic by @m4rkusfisch3r 📸 @hechnutrition @noccogermany @xeniosusa @reebokgermany @crossfitvitus @theforgeconcept @hstlmade #hechnutrition #xeniosusa #noccogermany #reebokgermany #nocco

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crossfitrookiesbox. ¡Buenos días Gimnásticos!

MANUEL CARBALLO impartirá esta jornada para

¡Buenos días Gimnásticos! MANUEL CARBALLO impartirá esta jornada para aprender y mejorar los principales movimientos gimnásticos 🤸🏻‍♂ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pogresiones, variantes del movimiento concreto y trabajo auxiliar para nuestro Handstand, Kipping Pull-Ups, Muscle-Ups, etc. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Lugar: @crossfitrookiesbox - día: sábado 25 de mayo - Horario: 15:00-20:30 - duración: 5h 30’ - Precio: 60€ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Taller limitado a 25 alumnos. Reserva tu plaza en info@crossfitrookiesbox.com 📝 ¡Un saludo y nos vemos pronto!👋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gymnastics #sevilla #mairena #crossfitrookiesbox #SomosRookies #crossfitkid #xeniosusa #fsctraining FSC Training XENIOS USA CrossFit CrossFit Rookies Box Manuel Carballo Martínez

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WEDNESDAY =TEAM WORKOUT MINDSET= team of 2 PART A 300 Box Jump Ups (no step up) TOTAL Every 1 minute to complete syncro 5 1arm Kb Thruster 24-16kg then PART B 300 2arm Kb Deadlift 24-16 kg TOTAL Every 1 minute to complete syncro 5 Push Ups Planning by @pro_caveman_athletes #crossfit #strongwallcrossfit #procavemanathletes #everydayisgameday #viadelletagliate570 #lucca #2019 #crossfititalia #xeniosusa #reebok #competition #crossfitcommunity #roadtofitness #forgingelitefitness #bettertoday #betterthanyesterday #newtrainingday #onemorerep #nike #niketraining #skullfit #weightlifting #wattintegratori

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WOD for Wednesday 200319 for time: 100 lunges 50 push-ups 50 double-unders 25 knees to elbows 5 rope climb 50 box jump 24"/20@ 25 overhead squats @30/20 25 L-pull-ups 50 sit-ups #Lunge #PushUp #DoubleUnder #KneesToElbows #RopeClimb #BoxJump #OverheadSquat #LPullUp #SitUp #Reebok #XeniosUSA #CrossFit #LaTigna #CrossFitItaly #ReebokItaly #CrossFitRoma #MyProteinIt #FitAid #ViaCassia901T #WOD #CrossFitLife #CrossFitCommunity #CrossFitItalia

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rokfit. Something new is on the way next month...
Use code BOOTY30 to get 30%

Something new is on the way next month... Use code BOOTY30 to get 30% off (select styles/sizes available) #Repost @fania9 ・・・ ognuno vuole vivere sulla cima della montagna, senza sapere che la vera felicità sta nel modo di salire.. 😎🐒 #CrossFitAmsicora #Sassari #romathrowdown2017 #CrossfitGirls #CrossFit #health #fitness #weightlifting #workout #ass #legs #gym #training #photooftheday #nikemetcon #rokfit #xeniosusa #healthy #active #strong #motivation #instagood #lifestyle #diet #Happy #Smile #Love

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crossfit_cambrils. #crossfit #crossfitcambrils #crossfithero #crossfitlove #crossfitlife

#crossfit #crossfitcambrils #crossfithero #crossfitlove #crossfitlife #crossfitcoach #crossfitopen2019 #crossfitcommunity #crossfitspain #crossfitcatalunya #crossfitfamily #prodivisionleague #thorfiveleague #nike #metcon #nutriciondeportiva #crosshero #fitness #fitnessmotivation #xeniosusa #singularwod #comptrain #builtbybergeron ——— “No hay mejor persona que aquel que da su vida por sus hermanos .... “ Feliz día del padre a todos los que de una manera u otra luchan por dar lo mejor a sus familias todos los días.

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ritaswissh. If you watch the original video you would feel like watching a slow mo

If you watch the original video you would feel like watching a slow motion video and maybe fall asleep 😂 So it looks like cardio and I felt so that 5x8 reps. 🤣 Bw. 69kg. The lowest bw in the past 3 years. #fitness #cardio #frontsquat #squat #rawsquat #rawraw #rawpower #ipf #epf #powerlifting #powerlifter #reebok #legacylifter #frontrack #StriveForGreatness🚀 #striveforprogress #xenios #xeniosusa #RWTW #FTWWHA #beattheoldyou #icantbreathe #EricGarner #fastmotion

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zuzolo_fiorenzo. Nessuno può tornare indietro e incominciare un nuovo inizio,ma chiunqu

Nessuno può tornare indietro e incominciare un nuovo inizio,ma chiunque può partire oggi e creare un nuovo finale! #volvov40 #xeniosusa!

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🍼My name’s Giulia I’m 3 years old, my Coach is my mom 😍💞🏋🏻‍♀️ Lei arriva sempre all’improvviso ☺️ . . . #officialbox . . . #crossfit #crossfitkids #mydaughter

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Petit travail technique pour soulager les genoux ! 3 position Muscle Snatch @ 70kgs @foodspring_athletics #weightlifting #CrossFit #larochelle #rupellacrossfit #snatch #training #mechanicsfirst #xeniosusa #foodspring #thorus

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Since I smell that #19point5 will be #thrusters plus something else today I did a classic #fran for the sake of mental health! Let’s see what will happens Friday...

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