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amiyoguislokis. El tamaño de un árbol no mide su grandeza. Su grandeza está en todo cu

El tamaño de un árbol no mide su grandeza. Su grandeza está en todo cuanto logra hacer brotar a su alrededor con su existencia. El árbol no floreció porque llegó la Primavera. Fue la Primavera quien llegó al verle florecer. • • • • Ada Luz Márquez #amiyoguis🕉️ #amiyoguis #amiyoguislokis #yoga #yogabeginer #yogafriends #yogaprogress #proyectoenmarcha #yogaasana #practicepracticepractice #yoguinis #yoguis #namaste🙏 #yogamaresme #yogagirona #matyoga #invertidasyoga #yogagirls #yogaposes #posesdeyoga #basicyogaposes #yogagirls #matyoga

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mrsshaunawood. I tried my regular drinking cup first, it’s hard plastic with a hard s

I tried my regular drinking cup first, it’s hard plastic with a hard straw. I was afraid I was going to stab myself so I changed over to a bigger cup with a flexy straw, still scary, but not near as much. #leagueofextraordinaryyogis #lxyreboot @leagueheadquarters @ryan.cartwheels #yoga #yogi #yogafit #yogafun #yogamom #yogalife #yogalove #igyoga #asana #drishti #fitmom #fitness #corework #namaste #yogachallenge #yogaeverydamnday #yogateacher #yogastrong #shaunayoga #yogisofinstagram #benddontbreak #yogagirl #yogaplay #makingshapes #yogaasana #yogacommunity #handstand

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arainbowatnight. Day 4 Grasshopper 
I struggle SO MUCH with this pose and have only eve

Day 4 Grasshopper I struggle SO MUCH with this pose and have only ever nailed it twice. I thought baby grasshopper pose would be easier. NOPE. Enjoy my fails, and one tiny bit of getting it right. #AnimalForLoveYoga . . Hosts: @liu.yanti @doll_yogi_grace @jessica.yogini @indira.yoga . . Sponsors list: @vayumudra - use vayu15 for 15% off @zenpolitan @yogetrymats @vitoslifestyle . . Animal poses: Day 1 puppy🐶 Day 2 dog🐕 Day 3 lizard🦎 Day 4 grasshopper🦗 Day 5 pigeon🕊️ Day 6 🐫 Day 7 yogis choice❓ . #yoga #igchallenge #igyoga #yogagirl #yogastudent #loveyoga #yogaasana #yogaphotography #instayogi #mypractice #myyoga #relax #lovelife #havefun #loveallbeings #vegetarian

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It’s an absolute honor to join these women during @yoga_medicine’s spine module this summer! Are you going to be there? 🙏🏼 ・・・ Who wouldn’t benefit from a little spine love? We believe spine health is vital for every person you work with as a yoga teacher. ⠀⠀⠀⠀⠀⠀⠀⠀ We're looking forward to our Spine Intensive this July, which teaches an enriched understanding of the anatomy and biomechanics of this magnificent structure of the spine. Those attending will be immersed in a wealth of information to get trained up and ready to be of service to their students with back issues or really anyone who sits a lot. ⠀⠀⠀⠀⠀⠀⠀⠀ Although we are sold out for this module, you can still join our waitlist and be notified if a spot opens up! ⠀⠀⠀⠀⠀⠀⠀⠀ @TiffanyCruikshank & @danadeeyoga lead this 60-Hour Spine Yoga Teacher Training along with support from @yogabypaige @jennitarma @alicelouiseyoga @sophietashkovski @yogasparkle @theconcretelotus. ⠀⠀⠀⠀⠀⠀⠀⠀ Here’s the details: ⠀⠀⠀⠀⠀⠀⠀⠀ ◈ July 8 - 13 ◈ UCSD in San Diego, California ⠀⠀⠀⠀⠀⠀⠀⠀ Who from the #YogaMedicineFamily will we see at the San Diego Spine Module? Leave a comment down below! We’re so excited to share some of our favorite techniques with you and can't wait to see you there. ⠀⠀⠀⠀⠀⠀⠀⠀ Link in bio for more information and waitlist. ⠀⠀⠀⠀⠀⠀⠀⠀ #anatomynerd #yogaanatomy #yogateachertraining #spine #anatomy #YogaMedicine #RaisingtheBar #WomenEmpoweringWomen #EducationExperienceResults #yoga #namaste #yogaeverydamnday #yogapractice #yogateacher #yogajourney #yogateacherlife #yogaasana #mindfulness #chinesemedicine #yogateachertraining

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Cuantas veces en la vida dejamos de hacer cosas por miedo? La mayoría de las veces queremos disfrutar de nuestra vida pero no lo hacemos por miedo a lastimarnos, estas barreras solo nosotros las colocamos y solo nosotros las podemos derrumbar. Aprende a vivir sin miedo, a disfrutar de la vida al máximo y si en ese camino nos caemos no importa, vamos aprender a levantarnos, aprendiendo de nuestra caída, pero siempre viviendo!!! #onlybyôga #yogainspiration #yogaeverywhere #practiceyoga #practiceeverydamnday #yogagirl #yoga #yogalife #yogaforeveryone #yogalove #yogaflow #yogalover #yogaportugal #iloveyoga #yogapose #yogalovers #yogaaddict #yogabody #yogainstructor #yogafun #myyogalife #yogaeverywhereyougo #yogisportugueses #yogacertified #yogaprogress #yogabalance #yogaasana #myyogalife #yogapractice

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Rishikesh is the most opportune goal for Yoga Retreat and our school gives you the best understanding of a 14 days Yoga Retreat. The sacred city Rishikesh draws in individuals from the world over for its extraordinary areas and quieting mundane settings. The town pulls in yogis, yoginis and otherworldliness searchers from around the world. Nature will fill you with positive, a solid personality and body. Come invest some solid and quiet energy with the best 14 days yoga retreat on the island-Sanskar YogaShala Enroll for Upcoming Yoga Courses in Rishikesh . Yoga Retreats in Rishikesh - Kundalini Yoga Retreats - Meditation Yoga Retreats - 7 Days Yoga Retreat - 14 Days Yoga Retreat . Visit: www.sanskaryogashala.com Email us: sanskaryogashala@gmail.com . Upcoming YTTC Dates: 03/05/2019 - 26/05/2019 03/06/2019 - 26/06/2019 03/07/2019 - 26/07/2019 . #yogainrishikesh #yogateachertraininginrishikesh #yogattcinrishikesh #yogaretreatsinrishikesh #kundaliniyogateachertraining #asana #yogagirl #yogagirls #yogalove #yogawear #yogainspiration #yogaposes #yogapose #yogapractice #yogalover #yogajourney #yogaflow #sanskaryogashala #yogaaday #yogaasana #yogini #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogainstructor #mindfulness #hathayoga #ashtangayoga

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emma.goes. “it’s just this one time,” said every person each time they throw out

“it’s just this one time,” said every person each time they throw out a plastic bottle, or don’t bring a reusable container, or don’t use their money to buy from companies that are sustainable. the thing is though, it’s NOT just this once. earth day has come and gone but the daily damage we’re doing to our planet isn’t going away any time soon. i really tried to have a nice easter, but as soon as i arrived i noticed a tray of plastic knives, spoons, and forks which were also in a plastic container. there were disposable plastic cups for juice and iced tea, paper plates for our food, and saran wrap covering the dishes people had brought. all this waste for one family’s easter dinner. not to mention the fact that a lot of my extended family threw all that stuff directly into the trash afterward. it’s upsetting. this was just one household on one day. i can’t even fathom the waste from every household combined. and don’t even get me started on the waste and suffering required to get all those easter hams on the table. WE HAVE TO DO BETTER. it hurts my heart to catch just a glimpse of how wasteful some people are. and my mind runs wild with adding up all the trash they just ignore every day, week, year. it’s just UGH. STOP. THINK. everyone’s efforts matter EVERY SINGLE TIME. earth day is EVERY FREAKING DAY. caring about the environment is not some trendy thing for young people. to put it mildly, IT’S IMPORTANT AS FUCK. next time you are in a position where you have the opportunity to make an impact, think about that EXACT piece of trash harming an animal. that’s something that has really helped me put things into perspective. it’s really not “just this once” is it? comment below with your eco-friendly tips!

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Deja a un lado las prisas y tómate tu tiempo para respirar 🍃🌿 . Si tomamos conciencia de la respiración nos será más fácil conciliar el sueño, calmar la mente y concentrarnos, lo que influirá en nuestra calidad de vida y bienestar. . #Respiración #Vida #Bienestar #Element #SomosElement #PilatesStudio #Pilates #PilatesEspaña #PilatesMadrid #PilatesCoronales #PilatesMáquinas #PilatesParaTodos #PilatesInspiration  #PilatesLovers #PilatesLife #PilatesTime #YogaStudio #Yoga #YogaEspaña #YogaMadrid #YogaCoronales #YogaAsana #YogaInspiration #YogaLovers #YogaLife #YogaTime

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PRACTICE PATIENCE What it is, simply is. Instead of rushing into the next task, today practice patience. Focus on what you are doing instead of thinking ahead. Be conscious and simply enjoy the process. • • • • #yogaadventuresretreats #yogaandadventuresretreats #mermaidpose #yoga #mermaidonthebeach #bepatientwithyourself #practicepatience #yogaretreat #yogaretreat2019 #followforfollowback #thanksforthefollow #beachlife #yogaeverywhere #yogaeveryday #innerjourney #retreatsaroundtheworld #yogaasana #improveyourself

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romalovesyoga. Upward Plank Pose / Purvottasana
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Start sitting on your mat a

Upward Plank Pose / Purvottasana ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Start sitting on your mat and come into Dandasana, with your hands several inches behind your hips and your fingers pointing forward. Start to lean back as you squeeze the thighs together and lift the buttocks away from the floor. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This may be enough for you today, if so just breathe here and gently lower yourself back into the mat to come out of the pose. If you want to go a little further, start to lift the hips up towards the ceiling, bringing the soles of the feet into the mat. ⠀⠀⠀⠀⠀⠀ The legs with try to roll outwards, continue to squeeze the thighs together and the buttocks. You can go half way here, or if you are feeling it, you can push the hips all the way to the ceiling and enjoy that stretch in the shoulders. You want the hands to be underneath the shoulders and elbows, spread into the fingers here. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If the neck feels ok, you can let the head release without dumping all of the weight into the back of the neck. Hold this pose for as long as your able working up to 10 breaths. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This pose stretches the pecs and the front of the shoulders. I love how good this feels after a few sun salutations, especially if you have been doing a lot of chaturanga. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment below and let me know what you think of this pose!

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This is what happens when we try to do acro yoga poses we see on the internet... not sure this was exactly what we were going for but we had fun 😂

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ronis.yogastudio. Auch die liebe Patricia von @themunichyogi hat uns neulich einen Besuc

Auch die liebe Patricia von @themunichyogi hat uns neulich einen Besuch abgestattet und zum ersten Mal in ihrem Leben Yoga Nidra ausprobiert. Dazu sagt sie: "Normalerweise gebe ich ja selbst gerne Vollgas, egal ob im Functional Training oder beim Yoga. Für 2019 habe ich mir daher vorgenommen öfter auch mal ein bisschen Ruhe zu zulassen... - eigentlich gar nicht mein Ding. Aber die 45 Minuten heute Mittag waren ein echter Energie Booster für meinen Nachmittag! Im Yoga Nidra geht es darum, dem Körper Ruhe zu geben während der Geist wach ist. Es hat sich angefühlt wie ein kleiner Urlaub während der Mittagspause..." 💞😴🙏 #regram #yogainmunich #munich #münchen #yogamünchen #schwabing #yoga #yogalifestyle #yogalove #yogateacher #yogaasana #asana #yogi #yogalover #yogaworld #yogaeverydamnday #yogaliving #justbreathe #namaste #yohapractice #yogajourney #yogini #mindfulness #yogisofinstagram #yogafam #yogafamily #crewlove #yourlocalyogagang #ronisyogastudio

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berealbeyogi. Fundamentos de la práctica Be Real Be Yogi.➡️swipe left💙💜💖.
•
La pr

Fundamentos de la práctica Be Real Be Yogi.➡️swipe left💙💜💖. • La práctica de yoga requiere que escuchemos a nuestro cuerpo, confiemos en nuestro proceso y definamos metas que honremos a diario, con cada una de nuestras acciones y pensamientos. • Quieres empezar tu práctica de yoga? Bienvenid@ a mis clases! Info en mi perfil. • . . #berealbeyogi #yogateacher #yogamedellin #quotes #yoga

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tryfina. Day 3 🦎 #animalforloveyoga 
When I first trying flying lizard pose, m

Day 3 🦎 #animalforloveyoga When I first trying flying lizard pose, my face always knock on the floor, ALWAYS. Haha, but my hardwork get paid off🎉 . . . Hosts: @liu.yanti @doll_yogi_grace @jessica.yogini @indira.yoga . . Sponsors list: @vayumudra - use vayu15 for 15% off @zenpolitan @yogetrymats @vitoslifestyle . . Animal poses: Day 1 puppy🐶 Day 2 dog🐕 Day 3 lizard🦎 Day 4 grasshopper🦗 Day 5 pigeon🕊️ Day 6 🐫 Day 7 yogis choice❓ #yoga #yogisofinstagram #igchallenge #igyoga #yogachallenge #yogagirl #yogastudent #loveyoga #yogaasana #yogaart #yogaphotography #instafit #instayogi #mypractice #myyoga #relax #enjoy #lovelife #havefun #loveall #loveallbeings #flyinglizardpose #utthanpristhasana #瑜伽 #瑜伽女孩

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emilypaigeyoga. “Go for it now. The future is promised to no one.” - #drwaynedyer

“Go for it now. The future is promised to no one.” - #drwaynedyer

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namasterayyogi. You must give yourself the key. Its hidden in you to turn the lock and

You must give yourself the key. Its hidden in you to turn the lock and be free. Lost in the wonder of it all. State that you will find your own key Breathe deep as a way to be Create the change of going inward to expose all you cant or don't want to see. #asana #balance #gym #workout #yogalover #fit #yogabody #health #yogacommunity #yogaflow #mindfulness #flexibility #yogamom #motivation #yogatime #wellness #fitnessmotivation #healthy #inspiration #practiceandalliscoming #lifestyle #handstand #fitfam #peace #yogaphotography #yogaasana #yogaforlife #om #yogavibes #yogajournal

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No necesitas buscar la abundancia fuera de ti, es el estado natural de tu ser, que sólo puede encontrarse en el interior de tu alma.🙏🏼🌟🙌🏼 You do not need to look for abundance outside yourself, it is the natural state of your being, which can only be found inside your #pinchamayurasana #swim #yogaeverywhere #yogavibes #yogaasana #yogastyle #yogagram #yogalover #yogaaddict #yogachallenge #yogaclass #yogalife #yogalive #yogagirls #yogaposes #yogadaily #yogajourney #yogafollow #yogafitness #yogafit #yogatime #yogateacherlife #yogainspiration #yoga #doyoga #yoganature #myyoga #loveyoga #instayoga

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Grab a pal or partner and treat yourselves to an evening of ultimate relaxation with @crystalbowljoe and @thecrystallioness as they guide you through a 75 minute Crystal Bowls and Restorative Yoga practice. Sunday May 12th from 6:30p-7:45p in the Normal Heights Main Studio. $25 members; $30 everyone else. #restorativeyoga #crystalbowls #ultimaterelaxation #healing #soundhealing #yogaasana #savasana #yogaworkshops #sandiego #normalheights #yogastudio

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🧘‍♀️El año pasado llegaba muchísimo más lejos. Mi espalda nota ese cambio, lo agradece y yo le agradezco a ella 🤸‍♀️ Si quieres inscribirte para una clase de prueba, me avisas. Nos vemos en un rato más!💚 . . . . . . . #aeroyoga #yogachile #yogaasana #yogateachers #yogaddict #yogilife #clasesdeyoga #barrioitalia #flexibilidad #santiagodechile #yogagirls #aeroantofamilia #yogabody

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Our Level 3 #yogatherapytraining students begin their practicum at the @bethechangeyogaoc clinic May 1st! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are interested in experiencing yoga therapy and receiving a customized practice to meet your specific needs, you can work with one of our interns at 50% off regular pricing from May through August. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m so proud of our yoga therapy students, they are doing such wonderful work and nothing makes me happier than watching them blossom and contribute to our newly emerging field! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you all for supporting this important work! 😍🙏🏼

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This yoga pose is called " Utthita Parsvakonasana" or Extended side angle. It is a modern yoga asana meant to create space in mainly your abdomen, hamstrings and adductors ; while srengthening your legs, knees, and ankles. I love this asana these days as I am all about creating space ..... Letting go of what no longer serve me to create space for what's meant to be. Namaste 🙏🙏🙏🙏 📷 by @skydarkwalker

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__frediii. 💜PATIENCE💜 .
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I have been patient in my practice since the very b

💜PATIENCE💜 . . . I have been patient in my practice since the very beginning. If I wasn’t I wouldn’t still be practicing! I would have given up on day one because my downdog looked more like an archway. 😅 And that’s the honest to Gods truth. I’m not a naturally flexible or strong person either. I have put a LOT of hours in getting to where I am in my physical asana practice. On average 2 hours a day- no less than 1 hour and some days up to 3.5 or 4 hours!! You have to do the work to get the results. During all of this time on my mat only short bits of it were spent attempting such things as pincha or handstand. I’ve understood this whole time it’s all about the foundation first. I’ve spent my first two years on the mat building a solid foundation and core. Good luck knocking me down in eagle pose 😉 I am just now beginning to venture out and challenge myself with handstands and really, it’s just because it’s fun! I couldn’t care any less if I actually hold one for minutes on end- I know that day will come when I’M READY for it...when I’m strong enough. For now it is just a fun challenge! . So remember...BE PATIENT with yourself. The day you plant the seed is not the day you eat the fruit!! (I love that saying.) 🙏🏼 . . And the best part of yoga... Experiences on the mat mirror your every day life experiences. Patience on the mat = patience off the mat. Same goes for mindfulness, grace, compassion, all experiences. Yoga is Magic!! . #MindfulAprilAsanas . Mindful hosts 🧘‍♀️: @zenjenlou @alexandralouise_yoga @camilleupsidedown @carmy_oga @madi_about_yoga . Mindful sponsors 🙏: @om_life_oils @vayumudra @sarah.louise.sutton @zenpolitan . The seven pillars of mindfulness 🙏: 1. Beginners mind 💜 2. Non-judgement 💜 3. Patience 💜 4. Acceptance 5. Non-striving 6. Trust 7. Letting go . . . #yoga #yogachallenge #yogaasana #yogagirl #yogaaddict #yogaeverydamnday #yogaroom #mysacredspace #yogi #devotedyogi #upliftedyogi #inversion #handstand #handstandnoob #handstandpractice

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blackcatlibertyville. Wanderlust. The Chicago fest seems SO far away but did you know the be

Wanderlust. The Chicago fest seems SO far away but did you know the best sessions sell out? Book now + save 10% with our special Black Cat Yoga discount code. (DM us for details...) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wanderlust fests are an awesome way to dive deep into wellness + come see what the mindful movement is all about. Yoga, music, FUN. Maybe you’ll be inspired to check out one of the other venues too... have yoga mat, will travel!!✈️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in our profile to book Chicago or beyond! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wanderlustchicago #wanderlustfestival #chicagoyogaevents #mountainpose #yogapose #yogatravel #yogafest #summeryoga #travelingyogi #sweatlife #asanarebel #yogaasana #powerofshe

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bhu_yog. \"Its not your passing thoughts or brilliant ideas so much as your plai

"Its not your passing thoughts or brilliant ideas so much as your plain everyday habits that control your life.... Live simply. Don’t get caught in the machine of the world— it is too exacting. By the time you get what you are seeking your nerves are gone, the heart is damaged, and the bones are aching. Resolve to develop your spiritual powers more earnestly. Learn the art of right living. If you have joy you have everything, so learn to be glad and content....Have happiness now." - Paramahansa Yogananda @paramahansa_yogananda_quotes #Maksikanagasana(dragon fly pose) . .. ... @vedic_yoga_shala @yogajournal @bestyogapose @aloyoga @yogapractice @yogagirlofficial @indieyogalife @yogaquotesforlife #yogatribe #yogaposes #yogafam #yogacommunity #yogaeveryday #armbalance #strength #yogachallenge #yogaasana #dragonflypose #breathe #control #abhyasa #yogalife #yogatribe #yogafit #flexibility #core #peace #yoga #goals #yogaeverydamnday #passionpurposepeace✨

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🌻 In and around the studio 🌻 There ain't no party like an Air Yoga party! 😎💕 Air Yoga with our sweetheart Marijke every Wednesday at 18:00 - get involved! Music by Not The King With love, The Yoga Republic #breathehappy #yogaforthepeople ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaaday #yogasouthafrica #yogaeverywhere #yogaposes #yogagirl #yogaasana #yogalife #yogatherapy #yogaforall #yogajournal #yogaprogress #yogafitness #yogafun #yogavibes #yoga4growth #yogastudent #yogatribe #yogaanywhere #yogatime #yogahigh #yogaflow #yogavideo #yogastrong

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sandram.saludholistica. Miercoles🤸‍♀️Yoga
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Caminando, jugando y haciendo yoga con mi Sofi.

Miercoles🤸‍♀️Yoga . . Caminando, jugando y haciendo yoga con mi Sofi. Siempre hay tiempo para todo, las excusas solo están en la mente #arado Y tu que hiciste hoy? . . . #instayoga #yogalove #yogamom #yogaeveryday #yogaheals #yogahealing #yogalife #yogajournal #yogapractice #yogaasana #yogacolombia #yogahealth #yogasalud #yogasaludable #yogakids #yogarocks #familyyoga

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