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ceciliayogahk. 當渴望別人做好,
自己就要先行動,並「立志」做得更好 
#forearmstand ———-
頭倒立班 Beyond Headstand C

當渴望別人做好, 自己就要先行動,並「立志」做得更好 #forearmstand ———- 頭倒立班 Beyond Headstand Class 逢星期五 8:00-9:30pm 90分鐘只為一個目標! (往往會得到更多💪🏻)

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yogaccecilia. ❤️
🤗YogaEveryWhere🥳

人生的快樂是一種選擇,
享受生活的幸福則要隨時隨地,
快樂是一種選擇,
幸福則是珍惜你所擁有的

❤️ 🤗YogaEveryWhere🥳 人生的快樂是一種選擇, 享受生活的幸福則要隨時隨地, 快樂是一種選擇, 幸福則是珍惜你所擁有的一切。 #yogaeverywhere #yogahk #yogaeveryday #yogaflow #haveaniceday #feelsogood #lovelife #loveyoga #yogalife #cloveyoga #cyoga #lifeis #yogagirl #yogadaily #balance #yogacecilia #yogaccecilia #yogawithcecilia #yogaposes #ceciliayogawithbaby #yogainspiration #yogi #Namaste

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yogaccecilia. ❤️❤️❤️
送您三個心✌🏻
.
簡單的事,想多了,就複雜了;
複雜的事,看淡了,就簡單了!

有些事,雖然煩心...
學著笑笑看它🤗轉

❤️❤️❤️ 送您三個心✌🏻 . 簡單的事,想多了,就複雜了; 複雜的事,看淡了,就簡單了! 有些事,雖然煩心... 學著笑笑看它🤗轉成生活的動力☀️ . #yogaeverywhere #yogahk #yogaeveryday #yogaflow #haveaniceday #feelsogood #lovelife #loveyoga #yogalife #cloveyoga #cyoga #lifeis #yogagirl #yogadaily #balance #yogacecilia #yogaccecilia #yogawithcecilia #yogaposes #ceciliayogawithbaby #yogainspiration #yogi #Namaste

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ceciliayogahk. Same pose, new shape !

Just by changing one tiny thing! 
And this tin

Same pose, new shape ! Just by changing one tiny thing! And this tiny little thing makes world so much fun ! 💕💕💕 Photography by Johnny Cheung #k1 #koundinyasana1 #armbalance

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yogaccecilia. ☀️
人生如粽,不怕你有棱有角,就怕你肚裡空空。
人生如粽,經得起熱水沸騰,耐得住冷藏冰凍。
人生如粽,向白米學會融合,向粽葉學會包容。
人

☀️ 人生如粽,不怕你有棱有角,就怕你肚裡空空。 人生如粽,經得起熱水沸騰,耐得住冷藏冰凍。 人生如粽,向白米學會融合,向粽葉學會包容。 人生如粽,不捆綁就是一勺稀飯,不蒸煮哪有美味香濃! 祝您端午安康!假期快樂! #yogaeverywhere #yogahk #yogaeveryday #yogaflow #haveaniceday #feelsogood #lovelife #loveyoga #yogalife #cloveyoga #cyoga #lifeis #yogagirl #yogadaily #balance #yogacecilia #yogaccecilia #yogawithcecilia #yogaposes #ceciliayogawithbaby #yogainspiration #yogi #Namaste

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ceciliayogahk. Soooo excited and energised for the YTT sessions  in coming 3 days! Ye

Soooo excited and energised for the YTT sessions in coming 3 days! Yes! #yogateachertraining #headstand #splits

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ceciliayogahk. #balance is not easy, re-balance is often needed to make balancing aga

#balance is not easy, re-balance is often needed to make balancing again. While this is tricky, and also interesting. #fulldancer #backbend

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Enjoying the #sunshine, feel so great to sweat! #refreshingmonday #tripsichoreyoga #practice

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ceciliayogahk. Really this big ? 🤩🤩no any #transformation and #transcendence we set

Really this big ? 🤩🤩no any #transformation and #transcendence we set up can compare with this. But #Yoga helps me hugely to be fully present in this journey. #universe #nature

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Enjoy the connection with my body! The “new” body !!! #staytuned . . . #koundinyasana #sidecrow #armbalance #fun

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ceciliayogahk. So much to digest after Chris @anatomyshow ’s workshops! This is total

So much to digest after Chris @anatomyshow ’s workshops! This is totally an inspiring and transformative journey to us. Love all the “serious” faces, when we are fully present for ourselves! #anatomyshow #yogaanatomy #瑜伽解剖學 #正確練習 #yogateachertaining #瑜伽導師訓練班

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ceciliayogahk. Hey girls and boys, 
do not miss him too much 😬😬 Likewise, do not ea

Hey girls and boys, do not miss him too much 😬😬 Likewise, do not eat too much, means already eaten a lot 🤣🤣🤣 Thank you so much for bring us practical yoga anatomy knowledge, the way we practice yoga for physical and mental health! And the capacity to take beyond it! Such a genius, Chris @anatomyshow !!! And of course, a lot of laughter! 💖💖💖 #anatomyshow #yogaanatomy

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This is the @anatomyshow , fun, interactive and practical. Thank you so much to all of you, letting me know you enjoy the sharing from Chris. He is just so great!!!!!! I am sooooo lucky to have all of you! #deepgratitude 他的 #瑜伽解學,絕對令大家改觀,之前有不少同學擔心聽唔明一堆專有名詞,原來發覺 解剖學應用在瑜伽練習上,學習可以咁有趣!可以咁易明白! ❤️❤️❤️ #anatomyshow #workshop #yogateachertraining #ytt

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ceciliayogahk. such a big day to me!
The first time in my life time that I can “see”

such a big day to me! The first time in my life time that I can “see” my #biceps as I imagine ! ❤️❤️❤️ What did Chris from @anatomyshow do to me? 😍😍😍😍😍😍😍😍😍😍😍 I am sooooooooooo happy to see this picture!!!!! Definitely make my day 🤩🤩 #thankyou #anatomyshow #fascia #magic #yogaworkshop

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ceciliayogahk. Learn to see things differently is a big deal! 
Such a genius! We all

Learn to see things differently is a big deal! Such a genius! We all love him, Chris from @anatomyshow ———— 你沒有join 我們的 yoga teacher training,都有機會一嘗他的教學!自己練習想了解多點身體的運作,都非常歡迎參加: 5月27 & 28日,有兩天的額外workshops給同學自行報名參加,是非常值得推介的! (詳情有興趣,send inbox message查詢) #anatomyshow #yogaanatomy #yogateachertraining #ceciliayoga

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yogaccecilia. 😝
每一個瑜伽動作都是配合著調整呼吸、
找到力量、釋放能量,
沒有勁爭比較與輸贏,
只是靜下心來學習觀察自己,
找到身心靈平衡 : )
練

😝 每一個瑜伽動作都是配合著調整呼吸、 找到力量、釋放能量, 沒有勁爭比較與輸贏, 只是靜下心來學習觀察自己, 找到身心靈平衡 : ) 練習瑜伽,專注當下, 用心去體會生活中的每一刻 ;) . 估下丫🤗下一張係咩post🙃 . #yogaeverywhere #yogahk #yogaeveryday #yogaflow #haveaniceday #feelsogood #lovelife #loveyoga #yogalife #cloveyoga #cyoga #lifeis #yogagirl #yogadaily #balance #yogacecilia #yogaccecilia #yogawithcecilia #yogaposes #ceciliayogawithbaby #yogainspiration #yogi #Namaste

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yogaccecilia. 😈
瑜伽是一種健康的生活方式,
自律地練習,真實地練習,
享受練習本身,就是最好的狀態。

#yogaeverywhere #yogahk
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ceciliayogahk. #瑜伽解剖學 Day 1
We already learnt a lot from Chris @anatomyshow 
The one

#瑜伽解剖學 Day 1 We already learnt a lot from Chris @anatomyshow The one who inspires me, now he is going on to you!!!!! And the Yoga Anatomy should be fun and interactive! We are so lucky to have him before you official teach yoga to someone else! ——- #不能錯過 你沒有join 我們的 yoga teacher training,都有機會一嘗他的教學!自己練習想了解多點身體的運作,都非常歡迎參加: 5月27 & 28日,有兩天的額外workshops給同學自行報名參加,是非常值得推介的! (詳情有興趣,send inbox message查詢) #anatomyshow #yogaanatomy #yogateachertraining #ceciliayoga #ytt

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yogaccecilia. ❤️
身有練,簡單中見無數豐富的內容;
心有境,讓身心感受到自然而平靜;
思有悟,讓您打開身體的能量源泉。

Namaste...
.
#y

❤️ 身有練,簡單中見無數豐富的內容; 心有境,讓身心感受到自然而平靜; 思有悟,讓您打開身體的能量源泉。 Namaste... . #yogaeverywhere #yogahk #yogaeveryday #yogaflow #haveaniceday #feelsogood #lovelife #loveyoga #yogalife #cloveyoga #cyoga #lifeis #yogagirl #yogadaily #balance #yogacecilia #yogaccecilia #yogawithcecilia #yogaposes #ceciliayogawithbaby #yogainspiration #yogi #Namaste

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Chris Kummer from @anatomyshow is in town! The teaching will start this week, so looking forward to it! 極期待 Chris老師瑜伽解剖學的教學! 一定會令你們大開眼界! 從此你會覺得知識可以靈活應用,對學習才會大大提升! 誰不定,你會愛上 #瑜伽解剖學 ——- 你沒有join 我們的 yoga teacher training,都有機會一嘗他的教學!自己練習想了解多點身體的運作,都非常歡迎參加: 5月27 & 28日,有兩天的額外workshops給同學自行報名參加,是非常值得推介的! (詳情有興趣,send inbox message查詢) #anatomyshow #yogaanatomy #yogateachertraining #ceciliayoga

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yogaccecilia. 🙃
每個人的天賦不同,
我們需要包容,
允許自己去喚醒潛能,
和身體連接,溝通,
你會發現,她的智慧遠超過你的想像。

#yogaever

🙃 每個人的天賦不同, 我們需要包容, 允許自己去喚醒潛能, 和身體連接,溝通, 你會發現,她的智慧遠超過你的想像。 #yogaeverywhere #yogahk #yogaeveryday #yogaflow #haveaniceday #feelsogood #loveyoga #yogalife #igyoga #cloveyoga #cyoga #yogacecilia #yogaccecilia #yogawithcecilia #ceciliayogawithbaby #yogamom #yogafun #yogalover #yogapose #yogagirl #balance #yogainspiration #yogalifestyle #yogi #Namaste

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