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lifeasjesss. this is as far as I'll go in plow pose + I avoid shoulder stand comple

this is as far as I'll go in plow pose + I avoid shoulder stand completely (unless you give me a chair, bolster + several blankets 😜), because why force shapes that don't feel welcome in your body? it took me too long to recognize these were no good for the tension in my neck + can actually trigger a migraine. 🤷🏻‍♀️ day 16 of #YogaChillPill with @cyogalife . . . #yogachallenge #yogapractice #officeyoga #propitup #yogaeverydamnday #plowpose #listentoyourbody #lifeofatherapist

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providencepoweryoga. THURSDAY - New Fall Schedule! 
PLEASE NOTE:  CHANGES TO SCHEDULE 
9:15

THURSDAY - New Fall Schedule! PLEASE NOTE: CHANGES TO SCHEDULE 9:15 am - Hatha Morning time change 2:30 pm - Yoga Therapeutics ($20) 5:00 pm - Yoga Sculpt at PPY East 7:30 pm - Foam Roll is BACK at the Annex #pvdyoga #fallishere #providencepoweryoga #yoga #meditation #fitness #yogalife #love #yogainspiration #yogi #namaste #yogaeverydamnday #yogapractice #yogateacher #yogalove #yogaeverywhere #mindfulness #yogaeveryday #yogagirl #yogini #motivation #yogapose #yogaposes #baptisteyoga #yogasculpt #foamroll

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When a dream becomes reality. ✨ 6 women, 6 different countries, all with different intentions but one dream. All working together to learn, grow, and achieve those dreams. 💗 • • • • • #hathayoga

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nah-imma-stay in LA 🙏

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worthy.u. Today. Tomorrow. Yesterday. Always. That’s the thing, you have always

Today. Tomorrow. Yesterday. Always. That’s the thing, you have always been enough. You are and have always been worthy, just as you are.

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Today I scouted for places on the lawn where we could put our yoga mats down this Saturday for Chill & Cocoa in Central Park (swipe right). I think this will do.✌🏻 • If you haven’t signed up yet, link is in the profile. 🕉🍁💛

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Jamming with some out of town friends! The connections made in acro are very unique and fun - we love to host others artists at the studio! 🙌🏻⁣ ⁣ Follow @verobeachacro for more! Want to learn acro? Click the link in our bio for upcoming classes!!

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#manifest Yesterday, I was called a “delegator” and I took it as a huge compliment! Right after that he continued to call himself a “doer” and explained that he’d rather do everything himself because then he knows it’s done right. It was like I was listening to myself 12 years ago. I used to have the same mentality. I’d never ask for help, and had a difficult time accepting it when offered... until a very wise teacher by the name of Rolf Gates looked me in the face and said, “Tymi, your practice is to accept the good.” He proceeded to explain that by not allowing someone to help, is like stealing. By refusing help, we are actually not allowing someone to share, to give, to be of service. Not to mention that is super egotistical to think that “WE” are the only ones that can do things right. I realized after opening up Guruv Yoga Studios, that if I wanted not only to grow, but also have a universal impact and cultivate a #BIGSHIFT I was going to release some of that desire to control everything. I was going to have to become a teacher and master delegator. This meant my teaching and trusting skills needed to be honed. It’s taken over 28 years of first dabbling and now “living the yoga” to be able to appreciate the true art of doing the work, letting go in faith, and lastly (and very importantly) allowing myself to accept and celebrate the fruits of my practice. #laboroflove So yeah, you could call me a “Master Delegator” ... and I will say, “Thank You.” ~ ⠀⠀ • • • #tymihoward #manifestyoga #yogabender #yogateachertraining #yogavibes #yogaeverydamnday #manifestwth #yogaposer #guruvyoga #yogateacher #highvibelife #highvibetribe #manifesting #manifestation #manifestyourlife #manifestyourdreams #spiritjunkie #youaremagic

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yoga_philippines. YOGA PHILIPPINES’ TEACHER TRAINING COURSE
with @josephdeasis and @chan

YOGA PHILIPPINES’ TEACHER TRAINING COURSE with @josephdeasis and @chantalumali . Begin your journey as a Yoga teacher with Yoga Philippines’ Teacher Training Course (TTC). Join our 200hr TTC and be eligible to register with Yoga Alliance - the largest international association of yoga teachers in the world. This course provides the foundation you need to be a yoga teacher or to take your own practice to the next level. . Courses offered at Yoga Philippines in 2019 and 2020: . ⚫️200-HR TTC - Feb - April 2019: Closed . ⚫️200-HR TTC - July - Sept 2019: Ongoing . 🔴50-HR TTC PART 1 - AN UPGRADE TO 500HR Jan 2020: 2 slots left . ⚫️200-HR TTC - Feb - April 2020: 4 slots left . 🔴50-HR TTC PART 2 - AN UPGRADE TO 500HR June 2020: 2 slots left . Venue:Hillsborough Alabang Village Time: Saturdays, 7am to 4pm . For 200hr TTC, practicum (practice, teaching classes and assisting during class) is required to complete the course. . 200-HR TTC fee: Early bird - 75,000 Regular - 85,000 . 50-HR TTC fee: Early bird - 15,000 Regular - 20,000 . For the early bird fee, full payment is required a month before the course starts. . 25% off to all Yoga Philippines’ 200-HR TTC graduates. . #200hrttc #YTT #yogateachertraining #yogaphilippines #yogaph #200hrytt #yogamanila #yogastudent #yoga #ashtanga #yogaclass #yogaforall #yogalove #mudra #meditate #yogaeverydamnday #yogapants #yogajournal #yogis #yogi #yoginis #namaste #yogamat #inversion #yogaoffthemat #yogainspiration #iloveyoga #headstand #instayoga #om

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holcombcounselingandyoga. Good news!! 🤣😍 Repost Austin yogi @xhale_yoga ・・・
Hola Felicias, 
Th

Good news!! 🤣😍 Repost Austin yogi @xhale_yoga ・・・ Hola Felicias, The good news is that there is good news and the news is good! Beginning this evening, Wednesday October 16th, the alpha down dog...The emperor or Generation X is taking over the nowosphere 7pm at LA Fitness, 2020 West Anderson Lane Saturday morning morning breakfast club has grown into the stuff of legends and now the legend continues Tonight! Whoooo says the nature boy Like it or dislike it...learn to love it...causes this is what’s going down, out here in the nowosphere It’s a good day to have a good day Namaste namasta nanacusa Xhale yeah #austinyoga #xhaleyoga #atxyoga #yogaeverydamnday #austin #christianyoga #logos #logosisrising #lafitness #austinyogacommunity

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Life has its ways of teaching us and throwing ourselves out of our comfort zone. It’s up to us to know which ones are the ones that are right for us, that will make us grow. In saying that it’s important to remember that we will make “bad decisions”, or at least what we think are “bad decisions”, but for some reason it’s what we need to go through in that particular moment. If you learn how to make the decisions from your heart you’ll never be wrong, always have that in mind! ❤️ www.enlightenedkoala.com **Buy a yoga mat and get 2 months free online yoga @aliveyogi - #yoga #meaningfulmat #mybestfriend #yogaeverydamnday #yogaeveryday #yogalove #namaste #meditation #trueself #lifelessons #ecofriendlyyogamat #life #ecoyogamat #eco #yogamat #gratitude #love #spirituality #sunshinecoast #sunshinecoastyoga #yogasunshinecoast #spiritualjourney #moveforward #sharethelove

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amandaaaaa_lee. Day 3 #fallaloveroctober : feeling a lot more relax in #headstand by n

Day 3 #fallaloveroctober : feeling a lot more relax in #headstand by not flexing or pointing my toes too hard 😌😌😌😌 . . . List of Poses: 1.Down dog✔ 2.Wild thing✔ 3.Headstand✔ 4.Dolphin 5.Legs up the wall 6.Pincha 7.Wheel 8.Wide legged foward fold 9.Shoulder stand 10.Handstand or Yogis choice ⠀ . . .⠀ Amazing Hosts: @skclay86 @amy.yogini @charlottesyoga_ @erika_yoga_and_unicorns @themermaidyogi ❤ ❤⠀ Incredible Sponsors: @aloyoga @alo.moves #aloyoga #beagoddess #fallvibes #inversions #yogachallenge #upsidedownfun #challengethyyoga #inversionchallenge #october #aloyogachallenge #movingmeditation #practiceandalliscoming #practicenotperfection #yogagirl #igyoga #yogini #yogajourney #yogajournal #yogaeverydamnday #yogaeverywhere #yogaislife #yogalove #yogaaddict #balance #yogainspiration #instapicture #instamood #pictureoftheday

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tashybears_89. #babyyoga #momandbabyyoga #momlife #garlandpose
💞NEW CHALLENGE ALERT!

#babyyoga #momandbabyyoga #momlife #garlandpose 💞NEW CHALLENGE ALERT!! 💞 Reshare this flyer!! Show your pink!! It’s the turning of IG to pink that will create the awareness!! #LoveYourBodyNoMatterWhatYourBattle Oct 1-31. Join in for a day, a week, here and there or the entire month of October. It's time for my 4th annual Yoga for a Cause supporting Breast Cancer Awareness! As a breast cancer survivor, 16 years now and thankful, I have a need to always give back & raise awareness to be proactive about this disease. So whatever your cancer story, share it please. So we know. No sponsors! The best gift is knowing that we’re spreading awareness and that’s the ultimate prize for all of us! The ig yoga community is the largest ig presence and with us turning as many squares as we can to the color pink, we can certainly make a huge difference to spread the importance of mammograms and self fondling! 😉 Through the entire month of October, which is Breast Cancer Awareness month, I will post motivational poses with the tag of #loveyourbodynomatterwhatyourbattle I created this to support you and anyone you know in their fight, both sisters/brothers. You don't have to be a survivor nor anyone touched by this horrible disease, just post your poses in support of the cause. I ask that you post in pink whether it be through clothing, apps, etc. THERE IS NO NEED TO TAG ME IN ANY OF YOUR POSTS! Don’t have to follow me unless you truly want to! We are all survivors in some way of something. Our bodies are still beautiful! Looking forward to all your posts and creativity. All poses are yogi's choice, every day you choose to participate. #loveyourbodynomatterwhatyourbattle. Tag that in your photos please. 1) PLEASE RESHARE THIS FLYER AND TAG THREE FRIENDS IN EVERY POSE YOU DO TO SPREAD AWARENESS 🙏 < THIS IS IMPORTANT!! Yogis and yoginis welcome. #yogachallenge #yogaeverydamnday #yogaforacause #practiceandalliscoming #igyogachallenge #breastcancerawarenessmonth #breastcancer #yogafit #breastcancerawareness #igyogafamily #igyoga #kickcancersbutt #beatcancer #breastcancerwarriors #yogachallenge #photooftheday #yogadaily

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of course, it‘s important to stretch the front and back of your body but it’s also very important to give the sides of your body a good stretch too 前後のストレッチ、さらに側面のストレッチもお忘れ無く📶 #ヨガ #ヨガポーズ #ヨガ講師  #アーサナ #ヨガインストラクター #ダイエット #ヨガのある暮らし #balancepose #yoga #yogaphotography #yogalove #inspiredyogi #yogadaily #yogapose #iloveyoga #igyoga #yogaeverydamnday #yogagirl #yogi #yogini #gatepose #asana #yogaeveryday #fit #yogafam #yogaaddict #yogainstructor

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rebeccahleigh. “Imitation is not just the sincerest form of flattery - it is the sinc

“Imitation is not just the sincerest form of flattery - it is the sincerest form of learning.” . Channeling my inner @mrs_khaleesi_gaither and making shapes...❤️ Thank you for always inspiring me, my soul sister & instagram BFF - always so grateful for our friendship. 🖤 wearing all @jalaclothing . . #instagramyoga #yoga #yogisofinstagram #yogalover #yogacommunity #yogafamily #yogaaddict #yogafun #yogastrong #yogagoal #yogabalance #yogajourney #igyoga #yogafit #gymnastics #yogaholic #yogaeverydamnday #yogaeverywhere #yogalife #yogagirl #dancer #yogachallenge #pilates #yogapants #yogabody #bestyoga #yogaover40 #shapemaker #makingshapes #yogagirlsaretwisted

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tashybears_89. #warrior2 #babyyoga #momandbabyyoga #momlife 💞NEW CHALLENGE ALERT!! �

#warrior2 #babyyoga #momandbabyyoga #momlife 💞NEW CHALLENGE ALERT!! 💞 Reshare this flyer!! Show your pink!! It’s the turning of IG to pink that will create the awareness!! #LoveYourBodyNoMatterWhatYourBattle Oct 1-31. Join in for a day, a week, here and there or the entire month of October. It's time for my 4th annual Yoga for a Cause supporting Breast Cancer Awareness! As a breast cancer survivor, 16 years now and thankful, I have a need to always give back & raise awareness to be proactive about this disease. So whatever your cancer story, share it please. So we know. No sponsors! The best gift is knowing that we’re spreading awareness and that’s the ultimate prize for all of us! The ig yoga community is the largest ig presence and with us turning as many squares as we can to the color pink, we can certainly make a huge difference to spread the importance of mammograms and self fondling! 😉 Through the entire month of October, which is Breast Cancer Awareness month, I will post motivational poses with the tag of #loveyourbodynomatterwhatyourbattle I created this to support you and anyone you know in their fight, both sisters/brothers. You don't have to be a survivor nor anyone touched by this horrible disease, just post your poses in support of the cause. I ask that you post in pink whether it be through clothing, apps, etc. THERE IS NO NEED TO TAG ME IN ANY OF YOUR POSTS! Don’t have to follow me unless you truly want to! We are all survivors in some way of something. Our bodies are still beautiful! Looking forward to all your posts and creativity. All poses are yogi's choice, every day you choose to participate. #loveyourbodynomatterwhatyourbattle. Tag that in your photos please. 1) PLEASE RESHARE THIS FLYER AND TAG THREE FRIENDS IN EVERY POSE YOU DO TO SPREAD AWARENESS 🙏 < THIS IS IMPORTANT!! Yogis and yoginis welcome. #yogachallenge #yogaeverydamnday #yogaforacause #practiceandalliscoming #igyogachallenge #breastcancerawarenessmonth #breastcancer #yogafit #breastcancerawareness #igyogafamily #igyoga #kickcancersbutt #beatcancer #breastcancerwarriors #yogachallenge #photooftheday #yogadaily

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