#yogafit

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Creation manifests from subtlest to the most gross. Asana practice follows the same pattern. See the shape inside, and allow its image to ripple out into physical expression. ______ ______ Enjoying our first few days here in Barcelona. Does anyone have good restaurant recommendations near the gothic quarter??? _____ _____ Wearing shorts by @yogacrow Shirt by @spiritualgangster _____ #yogaposes #yogastrong #yogafit #yogatherapy #yogafitness

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*STILL TAKING ENTRIES FOR THIS GIVEAWAY, YA’LL* I look surprised because I am. Took me FIFTEEN minutes to blow this freakin bubble because *apparently* I’ve lost my bubble blowing skills. I’ve lost some skills as I’ve gotten older, but gained a lot of valuable ones as well. Aside from my chicken nugget weakness, I put my health first. @apolloenergygum offers me the energy I need to kick ass in my power classes (I teach AND chaturanga), without any weird/unhealthy additives. Straight natural caffeine and Vitamin B, baby 💪 . . . . . We’re still running the giveaway with @artreecompany to hand out TWO of these awesome acupressure mats! You know you wanna relieve your sore muscles and improve your circulation, babes. Your health is key 🔑 . . . . See below for details and how to enter 👇 👇 👇 👇 👇 ⚠ We are doing a GIVEAWAY of 2 (Two) Artree acupressure sets. 4 weeks from 15 February to 15 March TO ENTER: 1️⃣ Follow @artreecompany and @courtexplores. . . 2️⃣ Tag your friends in separate comments - each comment is additional entry! . . 3️⃣ Share this post to your stories and remember to tag @artreecompany and @courtexplores . . ⚠ We will choose the winner 16 March 2019 . . . . DISCLAIMER: This giveaway is in no way sponsored, administered or endorsed by Instagram, PayPal or any companies' products purchased from. By entering you are confirming that you are 18+ years old, that you release Instagram of any/all responsibility and that you agree to Instagram's term of use. No purchase necessary. Disclaimer - void where prohibited by law, no purchase necessary. #artreecompany #giftaway #giveaway #yoga #yogis #healthylifestyle #holistic #holistichealth #yoga #yogafit #yogagirl #yogainspiration #yogaeverydamnday #yogaeverywhere #yogafit #yogaeverydamnday #adventure #outdoors #explore #health #fitness #fitnessgirl #fitnessmotivation #girlswithtattoos #girlslovetravel #healthylifestyle #holistichealth #holistic #contest

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satoko_yogini. Join to #AsanasOnFire 🔥 day 1 is #downdog ...today I focused to keep

Join to #AsanasOnFire 🔥 day 1 is #downdog ...today I focused to keep straight my back. It's hard for me because my back wants to back bend always 😂I need strength as well as flexibility🤔 . I wear @om_style 👉use code 'omsatoko' for 10%OFF✨ . #Repost @belleyoga.tokyo (@get_repost) ・・・ ❤️NEW CHALLENGE ALERT ❤️⛄️❄️🌬Brrrrr! . It’s the ❣️HEART❣️ of winter & the perfect time to build some heat! . 🔥Join us for #AsanasOnFire : a 10 day challenge to light your asana on fire! . We will start with a base pose and your HOT hosts will suggest a variety of ways to help you feel the burn! . 🌟 All-levels are welcome!! We will offer variations, modifications, & prop suggestions 🌟 . . Since I'm more of a beginner compared to my amazing advanced hosts, I'll be doing more basic versions ❤️. . . 🔥 Here’s how to warm up with us :: ✨ Follow all hosts & sponsors ✨ Share this flyer on your page with the hashtag #AsanasOnFire & tag your friends to join . ✨ Check out the hosts’ posts each day of the challenge for helpful ideas, tips & tricks. Then share YOUR practice of the day’s pose! . ✨ Tag hosts, sponsors & include the hashtag #AsanasOnFire each day on your public posts so we can see you & give you some love. . ✨ Most importantly—do what feels comfortable for YOU and have fun! . . BASE POSES :: 💥Down Dog❤ 💥Boat 💥Camel 💥Plank 💥Crow 💥Locust 💥Warrior 3 💥Chair Pose 💥Half Moon 💥Handstand/headstand/forearmstand . HOSTS :: @belleyoga.tokyo @bethanysmithyoga @cathymadeoyoga @cece.carson @ikadewiyoga @yogawesermarsch . . SPONSORS : @aloyoga @alo.moves . . . #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom  #yogagram #yogadaily #mypractice #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet  #instatag

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da_na1909. Happy Tuesday 💗Die Sonne ☀️ hat sich leider schon wieder verdrückt 🙁

Happy Tuesday 💗Die Sonne ☀️ hat sich leider schon wieder verdrückt 🙁No more sun here today 💗but Tuesday is Yogatime 🧘‍♀️with or without sun {unpaid advertising} today with my new cosy and comfy Hoodie 💗 - heute mit meinem neuen und kuscheligen Hoodie by @eoba_clothing 💗Ecofashion aus dem Ruhrgebiet 💗 #eobaclothing #eobaclothingfashion #ecofashion #streetstyle #biobaumwolle #styleinspo #whatiamwearing #whatiworetoday #yogatime #yogaliebe #yogalove #over50fitness #over50fit #yogafit #yogainspiration www.eobaclothing.com

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My favorite poses are the ones that are still teaching me something ❤️ . . 📸: @drishti_videography 💛 Thank you so much Vicky for making this afternoon adventure so much fun! I’m beyond grateful for our friendship and all the magic you bring behind the lens! xo🙏

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My evolution with the practice of AcroYoga has taught me to find BALANCE and HARMONY with anyone. It is a CHOICE. I am willing to meet you half way and make our RELATIONSHIP 50/50. If we are not able to work it out it just may have to be 70/30 me. You have to ask yourself, what percentage are you in with all of your relationships. Are you being bullied? #cusco #cuzco #machupicchu #acroyogacusco #sacredvalley #peru #lagotiticaca #laketiticaca #titicaca #huacachina #travelperu #discoverperu #yogachile #yogaargentina #Acro #acroyoga #acrobatics #acrobacias #acrobacia #acroyogachile #acroyoga_brasil #acroyogabrasil #partneryoga #partneracro #yoga #Yogaperu #yogapose #yogafit #yogalife #circus

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Someone asked me today what does functional core mean? For me, I want to be able to move with freedom, confidence and know what’s going on in my body while doing all of it! Studying covers the theory, doing the same movements covers those specific motions, but function to me means moving in any direction, so.... Trying new movements, new directions is the way to go. Try out “Full Body Core” or “Smarter Hips” on @alo.moves also I know “Full Body Core” has different movements and moves pretty consistently, so give it another go and find the rhythm of it! Enjoy stepping into new spaces and have fun with it! #functionalflow #smarterhips #fullbodycore

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Knowing what we deserve gets you one step closer to having it. Every tought, vision, and idea that frequently occurs in our psyche happens for a reason. Our dreams are our destiny's way of communicating with us. We spend far too much of our time looking at our dreams through the veils of the challenges that live between us and our desires. When we approach our dreams with the energy that says "I can, I will, and I am deserving", we are not only much more likely to attain them, we are also able to better enjoy the road that leads us to them. 🙏💖 Thank you @domifabienne !!! @prilaga #yogaaddict #yogaeveryday #yogachallenge #yogaeverydamnday #yogafit #prilaga #instayoga #yogateacher #healthy

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cesar_guel. Morning yoga today 🤗🙏🏻 too much work at noon #yogapractice #yogaeve

Morning yoga today 🤗🙏🏻 too much work at noon #yogapractice #yogaeveryday #yogafit #yoga #yogaboy

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yogawithvera_. Trying something new today and I like it. 
#detachabledoll 
#flexibili

Trying something new today and I like it. #detachabledoll #flexibility #hipopening #mobility #twisting

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aleighgirl77. Little reminders..
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Always be kind..
.
Even when you want to run some

Little reminders.. . Always be kind.. . Even when you want to run someone over with your car or punch them in the throat. 🤨 . . Being kind doesn’t cost you anything and yet, gains you respect, happiness, love and so on.

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Join Dave, PYC Instructor & Mobility WOD certified movement coach to learn the four building blocks of developing and maximizing flexibility, strength and stability through yoga. 💪🏼 In this workshop YOU will optimize your body mechanics, maximize your physical potential, move safely without injury and gain a physical understanding of how poses are supposed to feel in your body!$35 plus tax ••••••••••••••••••••••••••••••••••••••••••••••••• *Pre-register at the studio or online.*Please note: There are no refunds, transfers or credits on workshops or series classes! ✨✨✨🤩✨✨✨

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S E L F H A T R E D - The mission of #4uhc Instagram is to talk about what most don’t. You may read things you never wanted to or that you didn’t know you needed to read...but hey. we’re here for it! We need to talk about these things. We need to not pretend like it doesn’t exist. - For the majority of my adult life, I’ve hated myself. I’ve hated experiences that have shaped me. I’ve hated that I know things I wish I didn’t. I’ve hated the way I look and view myself. I hate that I’ve been laid off 3 times before the age of 24. I hate that relationships haven’t worked out. I hate that I feel so unhappy. I hate where I am financially. I hate that I am a slave to addiction. Sometimes I hate that I don’t trust people. Sometimes, a lot of the time, I find myself in tears. - I know you can relate to at least one of these. I know because we each have an inner critic. Some louder than others. Some can challenge theirs better. The great news is this means you’re normal! With society’s current love affair with “self love”, I wish I had an insightful challenge or an answer to hand off to you today. But today I got nothin’. I’m worn out. Today I’m just talking about it. If you can relate or have some of these same thoughts, acknowledge them, don’t dwell, don’t live in that headspace, tip toe forward. Easier said than done, but slowly I promise you’ll learn. Slowly you’ll heal. There will be setbacks and bad days. But slowly you’ll see God’s provision through it all.

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go.for.inner.peace. Surrender doesn't mean weakness; it can mean acceptance, awareness and

Surrender doesn't mean weakness; it can mean acceptance, awareness and being able to feel the grace of the world without fighting it. . . . . . . #yogaeveryday #yogadaily #yogagirl #yoga #yogi #yogaeverydamnday #stopdropyoga #yogachallenge #yogaflow #yogatips #strongwomen #fitspo #fitmotivation #fitnessmotivation #yogainspiration #yogaposes #yogafit #yogalove

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edda_yoga. Какая разница, куда вы идёте, если не испытываете радости по дороге.

Какая разница, куда вы идёте, если не испытываете радости по дороге. Можно пить чай и не замечать вкуса, а можно жить и не осознавать, что живёшь. Бежать под проливным дождем и желать лишь добраться до укрытия. Взбираться на высокую гору ради её вершины. Играть ради победы. Ну вы поняли В процентном соотношении вершина горы это меньше 1% от самой горы. Представьте, что от целой жизни вы способны насладиться лишь одним её процентом. Привычка всё время куда-то дойти, добраться, добежать, допить-доесть, не замечая ничего вокруг. Вечные «ДО» и смазанные впечатления. Жить на полную катушку это просто наслаждаться всем путем - от подножия до вершины. #йога #йогакаждыйдень #йогаэтомодно #асана #йогатичер #радостьвпути #йогаинтенсив #инстайога #йогафит #йогажизнь #тренировка #психология #фитнес #донейшн #путь #yoga #yogachallenge #yogafit #yogaeverydamnday #yogalife #wayoflife #yogainspiration #fitness #eddayoga #lifelessons #yogateacher #instayoga #psychology #motivation #yogafordonation

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fangkws. Day off be like🧘🏼‍♀️ .
วันหยุด แต่ไม่หยุดออกกำลังกายกันน้า
วันนี้เหน

Day off be like🧘🏼‍♀️ . วันหยุด แต่ไม่หยุดออกกำลังกายกันน้า วันนี้เหนื่อยมากก สอนท่ายากทั้งวัน💦 แต่กลายเป็นสดชื่น อารมณ์ดีไปเลย หลับสนิทแน่นอนคืนนี้ 🌬 เสาร์อาทิตย์อย่าลืมมาเรียนด้วยกันอีกเด้อ . . . #yogaeverydamnday #yogaeverywhere #sideplankvariation #yogagirl #fitgirls #bodybuilding #fitnessjourney #handstand #yogabalance #gymlove #gymlife #instayoga #yogafam #igyoga #plankseries #happyhealthyyogis #healthygirl #fitgirlsinspire #yogadaily #practiceyoga #igyogafam #fitgirl #myyogalife #fitnesslife #yogainspiration #yogapose #yogafit #โยคะ #yogaplank #yogabody

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anjaliasana. The yogis
and the yoga studios
are all,
“peace, love, spiritual growth

The yogis and the yoga studios are all, “peace, love, spiritual growth, community, humanity.” Until it comes to minority representation on their teacher roster. Then it’s all white girls in Lulu, mispronouncing asanas and asking minorities, “OMG why are you so angry?” #Anjalism

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This is what happens when you are trying to match the height with your students. 😆🤩 Lovely time spent with both of them @alexandratorok_

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thejuicylifecompany. In a Vinyasa style of yoga, the Ujjayi is emphasized as a way to link

In a Vinyasa style of yoga, the Ujjayi is emphasized as a way to link the breath with the movement, as Vinyasa yoga is based on breath-synchronized poses.

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keith.fitness. Inspired by @striving_for_success to do LEG DAY all sets not counting

Inspired by @striving_for_success to do LEG DAY all sets not counting reps. This could have been 6, could have been 15 or 20. Doesn’t matter. Body is shocked and legs are rocked. . . . Hamstring curls 6 sets Leg Press 10 sets Calf Raise 6 sets Calf Press 6 sets . @barbellapparel @karlworkman @enraged_labs @elevatednatural .. . . #legday #legs #legworkout #dead #workoutmotivation #workout #fitspo #instafit #fitness #lululemon #happy #keto #yogafit #fitnessaddict #fit #keithfitness #gymlife #gymfit #followforfollowback #personaltrainers #legslegslegs #lifestyle #ketodiet

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makayla_models. Proud. 
@saminmiami -photo
@valeriemelissabeauty -makeup
@hgab_studios

Proud. @saminmiami -photo @valeriemelissabeauty -makeup @hgab_studios

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За последние пару лет я научилась делать так: если происходит какая-то фигня, я проверяю лунный календарь. 🙋🏼‍♀️И у меня реально всегда совпадает, «все верно, это фиговые лунные сутки». ⠀ Так что, если у вас тоже сейчас нет сил, дети орут и хочется спрятаться от мира под одеяло, то знайте — сейчас полнолуние. Все нормально, и это пройдёт. Ну или просто знайте, что мои дети меня конкретно достали. 😅 . . . . ❤ #practiceyogachangeyourworld #yogaart #yogapose #yogafun #yogalove #yogadaily #yogaeverydamnday #yogapractice #yogaforeveryone #yogafamily #yogalife #yogagirl #instayoga #yogafit #yogajourney #yogagram #igyoga #yogachallenge #yogaeveryday #yogainspiration #yogatime #igyogacommunity #yogafam #myyogalife #yogisofIG #yogachallenge #yogaaddict #yogaphotography 💓💗

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@drunkyoga class at @greyladynyc was particularly spectacular this weekend! I will miss teaching y’all for a month, but my magnificent Drunk Yoga teachers will keep the yoga party going every Saturday afternoon at 12pm and Wednesday at 6pm while I’m in Bali thru March! (Plus Coffee Yoga with @annie_r_u_ok this Saturday at 8:30am at @kelloggsnyc ...Bring your kids!)🤸‍♂️ . Feeling hashtag blessed for all the lessons of this last year, as well as the support of my staff and teachers which allows me to go off to paradise to hit the reset button! Looking forward to even more success this year! ...and an amazing month in Bali;) 🔥 . Follow Drunk Yoga on IG, sign up for our newsletter for weekly doses of joy, and join us for class! www.dodrunkyoga.com

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tsmikle. My handstands were sooo shaky and wack yesterday(today too, really)! B

My handstands were sooo shaky and wack yesterday(today too, really)! But I tried a thing!! I'm gonna be working on this further, on that #questforthepress Can't wait to see how it goes on a strong handstand day! #pressquest #handstandgoals #HandstandsWithTS

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Life is too short to live in a mediocre way. Wake up with a purpose and make the best of each day. Stop making excuses. What if I told you that all you need is what you have right now. That’s all you need to just make a start. It doesn’t matter how old you are, set your alarm for tomorrow morning and wake up with a purpose. Always give your best and live your best life. Don’t let the years just pass by you.

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raising_prana. The morning breeze has secrets to tell you. Use the first few moments

The morning breeze has secrets to tell you. Use the first few moments of your morning to reflect and set the tone for the day. Write whatever's on your mind. Listen to some relaxing music. This is the time when you are most connected to source energy. Use this time wisely. . . . #energy #yogaeveryday #yogajourney #sacredgeometry #love #meditate #energyhealing #yogalife #yogachallenge #yoga #yogaeverywhere #yogamom #meditatedaily #meditation #yogafit #yogainspiration #yogapractice #yogateacher

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tov.showroom. 행복한 운동복 촬영, 목요일 할인가 마감됩니다 ! 서둘러서 구매해주세요 ♥️ #블로그 #마켓 #공구 -
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행복한 운동복 촬영, 목요일 할인가 마감됩니다 ! 서둘러서 구매해주세요 ♥️ #블로그 #마켓 #공구 - - - - - - - - - #yogafit

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porta_mat_chile_oficial. Ya viste nuestra nueva promo?
Llévate un yogastrap de 2 metros + almoh

Ya viste nuestra nueva promo? Llévate un yogastrap de 2 metros + almohadilla de cuarzo y lavandas orgánicas ( uso frio o calor) para tus prácticas de meditación y relajación por $11.990 ( precio pack) Edicion limitada!!!! . . . #yoga #yogadaily #instayoga #yogaoftheday #yogalife #yogaaccesories #yogapic #yogaom #yogachiee #yogaprops #felizmartes #yogafit #yogi #compras #promoom #lavandaorgankca #cuarzo #meditation #relaxingtime #yogaeverywhere #yogaworld

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