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_yogilee_. Happy Tuesday ✬
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I saw this shape by @seacoralyoga  who made it loo

Happy Tuesday ✬ . . I saw this shape by @seacoralyoga who made it look so easy! It's not in case your wondering, I understand why it has been nicknamed #figure4madness 🤪 This weeks #yogiseeyogido was created by @shannonfofannon ♡ It doesn't help that my body still feels broken from the 108 sun salutations on Sunday! I am also fighting a cold... Me and the husband finally got a night out Saturday, which is rare these days and we had to cut it short because I felt awful. Damn you cold bugs!! If you try this shape let me know what you think 😍 . . . . #yoga #makingshapes #yogashapes #yogafun #figure4 #calfstretch #hipopener #halflotus #balance #asana #yogagirl #yogisofinstagram #yogaeverydamnday #stressrelease #stretch #heartdesign #wallheart #yogaismytherapy #challengeaccepted

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dianekimbrough. Acro is a work in progress. A LOT of work. Here’s a couple of snippets

Acro is a work in progress. A LOT of work. Here’s a couple of snippets of working on pops. This was at 9:30 pm and the end of a 2 hr session so I was a bit delirious but still up for tryin. I’ll always do one more because that might be the one where the light bulb goes off. Thanks to @theyogaphysicist for tireless basing, Jeremy for great tips, expert spotters @bowlingandyoga and @jpwatrous, and video king @danthemanyoga. You, too, can join the fun on Mondays @yogasoulnashville. Come play! #acroyogafun #partneryoga #acrofun #nashvilleyoga #fliers #pops #acro #nashvilleacro #yogafun #

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ashleybrinyoga. I woke up to thunderstorms here, which is a first for me since moving.

I woke up to thunderstorms here, which is a first for me since moving. One of my favorite things about growing up in New England was always the summer storms. We used to get popsicles & go out on the porch and watch the lightening! ⛈⚡️ . Day four of #letskeeptheheat . Hosts: @ch3rlieflow @gentlesoulyogi @robinmartinyoga @skclay86 @traveling_yogigirl @yogi_liza . Sponsors: @aloyoga @alomoves . #yoga #yogachallenge #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogi #yogalife #yogagirl #igyoga #beagoddess #beginneryoga #yogamotivation #yogainspiration #yogafit #breatheinandbreatheout #yogaflow #iloveyoga #practiceandalliscoming #fitflexy #yogababe #fitflexyfolk #bendy #yogagoals #yogagram #yogafun #yogafamily

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inflexi.lexi. Day 2 of #yogisbythesea is #crabpose Who remembers doing crab races as

Day 2 of #yogisbythesea is #crabpose Who remembers doing crab races as kids? I tried my best to look like a crab in my all red 😂 swipe for the regular pic and to see my baby crab 🦀 . . . . 🐚Hosts: @BusyBee.Yogi @That_Damn_Hippie_JennaMetal @PandaDoesYoga @CrazyAsiaYoga 🐚Sponsors: @LotusBlossomYoga @Om_Life_Oils @Mermaid_Tory @The_Tattooed_Hippie @Morrcrafts @Facesoft_Towels @Dominant_Designs Pose Line Up: Day 1. Fish 🐠 Day 2. Crab Day 3. Goddess Day 4. Boat Day 5. Dolphin Day 6. Mermaid Day 7. Yogi's Choice _ #yogatribe #yogabliss #yogachallengesaddict #merbabes #ilovemermaids #funyogachallenge #mermaidyogis #yogafun #feeltheyogahigh #yoga4all #yoga4growth #yogainspires #yogainspiration #yoga4life #yogisoulsisters #urbanyogi #chicagoyogi #yogamoves #yogamodifications #yogashapes #yogimagic #igyogagirls #namasteॐ🙏

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yogasiiri. ↞TUNE IN YOGA CHALLENGE↠
First of all - wow! A huge heartfelt thank yo

↞TUNE IN YOGA CHALLENGE↠ First of all - wow! A huge heartfelt thank you to all who participated in the challenge! For openly and honestly sharing your thoughts and feelings about the asanas, sequences and topics. For having the courage to say what was difficult. To share what was challenging. To also share all of those good feelings and moments where you felt connected. I really appreciate your dedication. And hope the challenge gave you some small help along the way to maintain that habit of taking a break and tuning in to yourselves. • Oh how I wish I could take ALL of you with me to Sicily! 🥰 And for each of you who did not win this time, I have sent a special treat to your inbox ♥️. • The two persons who stood out just a little tiny bit and fully and earnestly dedicated themselves during the entire challenge, thus winning their respective spots on the retreat are (drumroll...) @tinaeklov and @lottacederqvist 🎈🎊🎉 A HUGE CONGRATS TO YOU BOTH! • And THANK YOU THANK YOU THANK YOU to each and everyone who participated. You are all winners in my book ♥️ ⇞ ⇞ ⇞ ⇞ ⇞ ⇞ #tuneinyogachallenge #yoga #yogapose #yogalife #yogalove #yogafun #yogaeverydamnday #yogagirl #igyoga #iloveyoga #meditation #yogini #yogi #stockholm #sweden #sicily #italy #yogaeverywhere #yogaoutside #yogachallenge #yogatravel #yogaresa #yogaretreat #winner #winners

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Do you remember the beautiful #bluecalcite beads that we brought back from Madagascar? ⠀ ✨They’re now online {www.moonchildmala.com} and available @pecyogafestival on July 6th or @muskokayogafestival July 19-21st⠀ ⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #moonchildmala #malabeads #gemstones #healing #chakras #braceletoftheday #armcandy #manifest #intention #mindfulness #gratitude #meditation #meditate #spiritual #bohochic #yogajewlery #yoga #yogafun #yogalove #goodvibes #mindbodysoul #staywild #etsyseller #madeincanadamatters #shoplocal #smallbusiness #magicmaker #festivalseason #yogafestival

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alleggings. wwww.alleggings.com /
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 Stripe & Stras Printed Leggings (S-XL)
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17.8

wwww.alleggings.com / * Stripe & Stras Printed Leggings (S-XL) * 17.86 $ * Active link in BIO #yogaflow #yogaeverywhere #yogaeveryday #yogapractice #yogaaday #yogamama #yogafun #yogajourney #yogamom #yogalifestyle #yogalover #yogabums

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🙏 Bring yoga home!

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👍Thumbs!👍 We've been using our thumbs as guides to indicate whether we lift a hip during our Warrior 3 balances! Such a simple trick can help you to visualise how you may subconsciously hitch the hip of your flying leg during this pose - are you giving the thumbs up? 😏 . Join me @hotpodyoganotts 5.30 & 7pm on Tuesdays and Wednesdays . #thumbsseparateusfromtheanimals #usethemwisely #thumbsareweird

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yogamom.journey. Excited to receive my first @yogisecretbox ❤ June's theme is Patience

Excited to receive my first @yogisecretbox ❤ June's theme is Patience and the products are all so soothing. So practicing a relaxing and soothing low lunge to show off this wonderful box! . . . #yogafit #loveyoga #yoga #yogamom #yogaproducts #yogastrong #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove #yogafitness #yogadaily #yogapractice #fitmom #yogisecretbox #strongmom #yogainspiration #yogapose #namaste #fitfam #yogaeveryday #igyoga #dailyyoga #yogajourney #myyogalife #yogastrong #fitafter40 #yogaeverydamnday #fitspo

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Take charge of your life...✨⭐️💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stop waiting for others for giving you the permissions, to grant you access, to take control or to lead the way. You have to take charge of your life. You are the one in control of your destiny. So often we sit back and we wait. We wait for others to go first. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ But please don’t, your dreams are waiting. Your dream wants to be realized by you. They are waiting for you to take them in and run with them. We don’t know how long we are going to be on this earth so make the most out of it!! 👊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ So take charge of your life of your destiny and your dreams. You got this! 🙏🏻

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 So here I am casually walking down the street tryin' to look cool for the camera😂⁣⁣ ⁣⁣ Turns out I only have one look...⁣⁣ suspicious🤨⁣⁣ ⁣⁣ Hands up if you feel awkward in front of the camera?🙋🏼‍♀️⁣⁣ >>>>>>>>>>>>><<<<<<<<<<<<<⁣⁣ PS: If you can't live without this shaggy coat or if you're looking for quality athletic gear (think mesh cutouts, side pockets, and thick lining) at an affordable price, swing over and check out what @covetleisure⁣ has to offer! As a heads up - I've been loving hard on my Rhiannon high waist leggings and Camilla striped shirt lately...seriously upped my game in the office AND on the mat!  ⁣⁣ Be sure to use the code yogijen at checkout to score an extra 15% off your total purchase!⁣ ⁣>>>>>>>>>>><<<<<<<<<<<<< For the sake of transparency - this is NOT a paid endorsement and no models were starved in the making of this post! Only real recommendations and real talk over at @theferalyogi  Stay Wild out there friends!            #yogaeverydamnday #yogini #michiganyoga #yogagirls #yogafun #yogapose #grandrapidsyoga #yogaanywhere #yogaoutside #yogoffthemat #yogafriends #yogapose #yogaasana #yogaphotography #yogaworld #yogafitness #yogaprogress #yogamotivation #yogaforlife #yogaeverydamndaygoals #healthyyogi #asanaoutside #asanaeverywhere #yogafeelings #instagramyogachallenge #yogadailypose #yogaismylife #instagramyogafam #igyogis  @yogaretreatshub @yogaalignment @yogapractice @inflexibleyogis @yogsspiration @yogafeature @bestyogapose @yoga.tutorials @yogastrike @yoga.every.day @yogaselfpractice @yoga.addictgirl @yoga.sequencing @yogadailypractice

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ninayoganow. 🌟 CHALLENGE ANNOUNCEMENT 🌟 .
🎉 July 1-7 🎉
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⏭ ALL LEVELS ⏮
🌎 Worl

🌟 CHALLENGE ANNOUNCEMENT 🌟 . 🎉 July 1-7 🎉 . ⏭ ALL LEVELS ⏮ 🌎 Worldwide prizes 🌎 . . 🌞 Summer is here and it’s time to CELEBRATE this beautiful weather and free ourselves from everything that has been holding us back! It is also a time we remember to go outdoors, relax, visit our family, take vacay but mostly HAVE FUN‼️ . . ✨ So weather you are into relaxing restorative yoga 🧘‍♀️ or energetic funky poses 🤸🏻‍♀️ or just started yoga - this is a free place for you to express yourself thru your practice, enjoy yourself and even learn and share some new poses! This is a JUDGEMENT FREE ZONE 🙌🏻 . . 🌎 So no matter where you are, squeeze some yoga poses on your day and let’s have fun together! . . ⚖️ How to be eligible for prize ⚖️ . 1. ➰ Follow all hosts and sponsors 2. ➰ Like and repost this post. Tag some friends to play along too! 3. ➰ Add the flag of your country on any post or profile ‼️Profile must be public. 4. ➰ Post daily tagging all hosts and sponsors on your posts and using #FreeYourselfYogis ⠀⠀ . . ♥️ Hosts ♥️ @ninayoganow @mountain_mama_yoga @jennyg2bfit @gypsayoga . . 🏆 Sponsors and Prizes 🏆 @vayumudra ➰ 100€ gift card @zinhealth ➰ stretching band @mala_brahma ➰ mala 📿 @zenpolitan ➰ crystals ✨ @meddyteddy ➰ 🧸 @toplus_bodyfit ➰ yoga mat @shine.yogamat ➰ mat bag . . 🤸🏻‍♀️ Set free each part of your body 🤸🏻‍♀️ Day 1️⃣ Your feet (any grounded pose or tip toes) Day 2️⃣ Your hips (any hip opener) Day 3️⃣ Your spine (any fold or twist) Day 4️⃣ Your heart (any heart opener) Day 5️⃣ Your arms (any arm balance or arms overhead) Day 6️⃣ Your mind (any new pose you always wanted to try) Day 7️⃣ All of you (yogis fave) . . . . . . . . . ———————- . . @quantumyoga @myyogachallenges @yoga.challenges.directory @challengethyyoga @igyogachallenges #yogaprogress #yogainspiration #yogapractice #yogapose #practicenotperfection #yogachallenge #pilates #findyourstrong #yogaphotography #yogabrasil #yogatransformation #yogabeginner #howtoyoga #yogajourney #ioga #yogatutorial #yogaforeveryone #yogaart #ninayoganow #yogagiveaway #yogafun #funnyyoga #meddyteddy #vayumudratribe #yogaposevariation #armbalance

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rosefmachadoyoga. Dia 03 do lindo desafio #Balance4Friendship. A postura de Hoje e a lin

Dia 03 do lindo desafio #Balance4Friendship. A postura de Hoje e a linda Natarajasana, também conhecida como postura do Dançarino. Nataraja “O rei da Dança”, é uma representação do Shiva como dançarino cósmico, quando faz sua dança divina para destruir o que for necessário no universo e assim poder fazer a prepara-lo o processo de criação. Essa e uma postura de equilíbrio e concentração, bem atuante no Ajna Chakra, devido ao equilíbrio e a capacidade de se permitir se enxergar como um dançarino. . . ______🕉💙🙏💙🕉______ . . . 💜Anfitriãs: @valquiriafo @skinnydoberman . 💜Patrocinadores oficiais: . @vayumudra 🌎 - 15% de desconto para todos os participantes - código: vayu15 @meddyteddy 🌎 @zenpolitan 🌎 @alayama_yogawear 🌎 @lojaomjoy 🇧🇷 @ameduchamp 🇧🇷 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 @deviyogawear 🇧🇷 - 10% de desconto para todos os participantes - código: desafio0610 . . . . Posturas: . 1. Árvore ✔️ 2. Águia✔️ 3. Dançarino 4. Polegar no Pé em Pé 5. Guerreiro 3 6. Meia Lua 7. Corvo . . . . . . Namastê 🙏 - Assim no Yoga, assim na vida - 🕉️ . . . __________________🕉️💙🙏💙🕉️__________________ . . #Natarajasana #yogaintegral #instayoga #yogalove #posturasyogabr #yogueirasdobrasil #instrutoradeyoga #yogabrasil_asanas #worldofyoga_feature #yoga4friendship #vinyasayoga #yogaphotography #yogachallenges #yogaasana #aloyoga #yogafitness #yogaeveryday #yogapose #yogini #yogainspiration #yogagram #yogafun #myyogalife #yogajourney #yogacommunity #yogadaily #yogaemmovimento #YogaisTheartofliving #professoradevinya

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zumolastore. Great stuffs everyday just for you. Visit our store @zumolastore click

Great stuffs everyday just for you. Visit our store @zumolastore click on the link in bio.

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☀️🔥🥵👙 #goodtimesandtanlines

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raychmtiu. Day 4 #HeartOpener #wheelpose .
. 💃🏽🎉🌞🌶🔥
#loveallyourspice

Star

Day 4 #HeartOpener #wheelpose . . 💃🏽🎉🌞🌶🔥 #loveallyourspice Starts first day of summer 🌻🌞🔥 June 21st-25th “Tell me what you want what you really really want?” We want you spice girls and boys to strut your strong powerful selves into this challenge. Some people try to define us as one role. Have you ever let a part of yourself stay hidden or forgotten due to someone defining you and becoming what they believe you to be? Have you been playing a certain role just to fit in? Well honey, we know you have many roles! We are many colours, many flavs! We want you to unleash that part of yourself you forgot or hid. Let us bring out the sporty, the baby, the scary, the ginger and the poshy selves that we are! Pose line up ✨🌸🌟 Day 4 - Ginger Spice - any heart opener Day 5 - Posh Spice - any splits Your beautiful hosts ✨🌸🌟 @__lisas__ @haley_untamed @shakti.la @shaynarooney Your beautiful sponsors ✨🌸🌟 Pink “Bow Down” Crop Tops by: @movement.shaktila @nhanpharm @solstice_ltd @thonyloui @vayumudra @danceweaver @claire.cappetta . . . #yoga #yogachallenge #yogalove #yogaaddict #yogaeverydamnday #yogi #yogini #asana #yogapractice #igyogachallenge #yogainspiration #yogagirl #practiceandalliscoming #yogajourney #yogafun #summer #summersolstice #yogafam #yogalife #raychyogajourney2019

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yoga_wonders. Start creating a life you wish to have 🌟❤🕉

Start creating a life you wish to have 🌟❤🕉

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insta_yogini. Hi beauties here’s my day 4 with #split #transversalsplits #hanumanasa

Hi beauties here’s my day 4 with #split #transversalsplits #hanumanasana #samakonasana . ・・・ 💕New Challenge announcement💕 🎉 #shapeyourlegsforsummer 🎉 June 22-June 28 2019 . . As the weather heats up, lets strengthen our legs together as we practice asanas that both shape and stretch our stems! Join Charlene, Amanda, Eleonora, Nikki, Yassmine and Alexis for a fun and supportive 7 day challenge, open to ALL levels. We hope you will join us! . . . 🤩Hosts:- @yogi_shazzbam @yogibrarian @tranquil_elegance @rhythm_of_yoga @ele_argi @theopen.yogi . . . 💫Sponsors:- @vayumudra (15% off for the duration of the challenge - use code vayu15) @yinjewelryforthesoul @zenpolitan @papuruae @yoganomalous @toplus_bodyfit @whiskinibikinis @lulushcrafts . . . 🤸‍♀️Lineup: 1. Chair (strength) 2. Pigeon (stretch) 3. Warrior (strength) 4. Splits (stretch)✅ 5. Dolphin (strength) 6. Happy baby (stretch) 7. Yogi's choice . . . 🎊Rules: *Repost this flyer and tag 3 friends to join *Follow all hosts and sponsors *Post a photo or video daily, tag all hosts and sponsors in your caption *Use hashtag #shapeyourlegsforsummer and set your profile to public so we can see you *Be supportive and positive to other participants . . . #yogachallenges #igyogachallenges #yogafun #newyogachallenge #yogachallenge2019 #igyogacommunity #igyoga #yoga #practiceyoga #yogapractice #yogacommunity #yogafam #instayoga #yogi #igyogi @yoga.challenges.directory @yogachallenge

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Repost @margahotyogamallorca • • • • • El Yoga es un trabajo para uno mismo, no es un simple entrenamiento. Este martes a las 8 p.m. BK 60’ con Marga 🌼🌼 @hotyogamallorca

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If you are wanting to start or advance your handstand practice don’t miss your chance to join Loc as he guides you through our next workshop diving into the world of handstands! Loc will be using the Acroyoga International method of approaching handstands, how to fall-out of them safely and teach you how to do a handstand with confidence and grace. You will walk away knowing the fundamentals of handstands, how to take it to the next level, replacing fear with understanding, and techniques to get you standing on your hands. This workshop welcomes and encourages ALL experience levels. Saturday, June 29th • 3:30-5:30 in Issaquah Claim one of the remaining 5 spots at hotyogaexperience.com/events

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dydhew. #playYourSideCrow
24-30 june

Here is our SIDE CROW LINEUP 
1) Regular

#playYourSideCrow 24-30 june Here is our SIDE CROW LINEUP 1) Regular side crow 2) Side crow with straight legs 3) Eagle legs side crow 4) Foot to armpit side crow (grasshopper) 5) Scissors side crow 6) Lizard side crow 7) Yogi’s choice . #yogachallenges #igyogachallange #igyoga #yogisofinstagram #yogajunkie #yogatribe #yogafamily #yogacommunity #yogafam #balance #yogabalance #yogagirl #armbalance #sidecrow #parsvabakasana #yogafun #yogablog #igyogis #yoga #yogaaddicted #instagramyoga

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aerialbridget. 🐬 flipping fun!✨ yoga cat was clearly feeling left out (see next pic)

🐬 flipping fun!✨ yoga cat was clearly feeling left out (see next pic) 😾 #Flyingintothesummer Day 2 🌞 • Hosts: @aerial.aalis @airyogagirl • Generous Sponsors: @vayumudra (15% off during the challenge with code vayu15) @invertikaofficial @pointoutpolewear @madhippieskinproducts @kinyogamats @shashi_europa @succulentaerialyogi @pharmapower.it @gocleveryoga @toplus_bodyfit @purequosa • Poses: 💜 Hottie split 🦋 💜 Fire flip ☀️ 💜 Shining back bend 💜 Cool strength pose 💜 Sunny open heart 💜 Energetic balance 💜 Explosive flow #antigravityfitness #aerialyogagirl #airyoga #igyoga #yogachallege #aerialyogaacademy #aerialistsofinstagram #yogaeveryday #yogashapes #aerialyoga #aerialaddict #aerialfitness #aerialnation #yogafun #yogagirl #yogapracticenotyogaperfect #doyouyoga #aerialsling #detroitaerialyoga #aerialhammock #circuseveryday #igfitwomen #aerialflipsandtricks #aerialyogaflow #aerialyogapose

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faryogadiary. #Repost @heartmaher with @get_repost
・・・
☀️ Challenge Announcement ☀️

#Repost @heartmaher with @get_repost ・・・ ☀️ Challenge Announcement ☀️ Announcing the #BeYoutifulFlexiYogis challenge starting 25-30 of June. It’s summer time! Come join us and have fun with yoga poses that will make you feel beautiful! Explore and try different variations of the poses and show us your pictures or videos! Hosts @froydisfh @pigeatsfish @heartmaher @kamillaseljelid Sponsors: @hauteletics @flexilexi_fitness Challenge poses: Day 1. Wild Thing or Downdog Split Day 2. Plank Pose Day 3. Splits or Low Lunge Day 4. Sugar cane or Half Moon Day 5. Headstand or Shoulder Stand Day 6. Yogi Choice To Participate and be eligible for Prizes: 1️⃣ Follow all Hosts and Sponsors 2️⃣ Repost this Flyer and invite as many friends as you can to play along 3️⃣ Post daily using the challenge hashtag #BeYoutifulFlexiYogis so we can see your posts 4️⃣ Tag in picture ALL Hosts and Sponsors 5️⃣ Reach out to your fellow participants in the gallery and support each other with likes and comments . . #YogaChallenge #JuneYogaChallenge #YogaFun #SummerChallenge @yoga.challenges.directory @yogachallenge @quantumyoga

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Life is like a camera. You focus on what’s important, capture the good times, develop from the negative and if things don’t work out - take another shot.

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sarah.liebert. Wisdom is the daughter of experience
. -Leonardo da Vinci-
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Can’t b

Wisdom is the daughter of experience . -Leonardo da Vinci- . . Can’t believe this fun challenge is almost over! For this day I chose a camel variation that I tried to for the first time. I am still surprised how many fun variations there are to many poses and I definitely have some more camel ones on my bucket list 😄 ✨CHALLENGE ANNOUNCEMENT✨ . Don’t we all love those fun and beautiful yoga shapes that we got inspired through these IG squares and normally have never seen in a yoga class before? We’ll bring you a fun and instructive challenge with all those shapes in 10 days! . Join us for #AloboutIconicAsanas from June 17th-26th. We‘ll break all poses down and offer ideas for modifications so this challenge is open to all levels. It’s all about trying something new, having fun together and supporting each other! . ✨How to play: 👉Follow all hosts and sponsors. 👉Use the #AloboutIconicAsanas hashtag. 👉Repost this flyer and tag some friends to join. 👉Post a picture each day with our pose; all props and modifications welcome! Most importantly, always respect your body! 👉Set your profile to public so we can see. . 💗Hosts: @leighyogipilot @yogawesermarsch @sarka.yoga @supermyca . 💗Sponsors: @aloyoga @alo.moves . . 🔄Pose List: 1. Lattice Pose 2. Infinity Pose 3. Tick Tock Fold 4. Supta Self Hug 5. Super Soldier Pose 6. Seated Goddess 7. Shiva Pose 8. Floating Pyramid 9. Camel Pose Variation - each of us will share a different one 10. Headstand Variation - each of us will share a different one . . . #aloyoga #alomoves #aloyogachallenge #alochallenge #yogachallenge #newyogachallenge #yogafun #yogaart #makingshapes #yogaphoto #yogaasana #yogapose #yogaforeveryone #instayogis #fortheloveofyoga #feeltheyogahigh #yogavibes #igyogacommunity #igyogachallenge #iconicasana #camelpose #camelposevariation #camelvariation #backbend #backbendlove #yogaislove

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insta_yogini. Hi beauties here’s day 2 with #ardhabaddhamatsyendrasana .
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🌺🎉N

Hi beauties here’s day 2 with #ardhabaddhamatsyendrasana . . ・・・ 🌺🎉New challenge announcement🎉🌺 #TwistYogaAsanas When: June 24-30 . . . Twists are amazing yoga poses with incredible benefits! They massage the abdominal organs and strengthen the abdominal muscles therefore improving our digestive functions. They reduce back pain by lengthening, relaxing and realigning the spine and by stretching the back muscles and the glutes. They, also, help when we are stressed: as we twist,  we release stored tension in the body, improving our mental state. Join us in this 7 days challenge dedicated to twists! Feel free to choose any modifications or variations of each pose and to use props. 🤗🤸‍♀️ . . ☺️List of poses: Day 1: side crow Day 2: half lord of the fishes✅ Day 3: twisted triangle Day 4: supine twist Day 5: epk 1 Day 6: twisted boat Day 7: yogi's choice . . . 💖List of hosts: @olga_gafita @clacuru @ele_argi @piccolayogini . . . 🎁List of sponsors: @yogo @mybedofnails @zenpolitan @onzie @rollgahealth @yogisurprise @bambaw.zerowaste . . . ➡️HOW TO JOIN: 1) repost this flyer 2) tag 3 friends in the comments 3) follow all hosts and sponsors (we will check 👩‍✈️) 4) post your daily pic/pics/video using hashtag #TwistYogaAsanas and tagging each host and sponsor 5) set your profile to public so we can see your work #yoga #yogachallenge #igyogachallenge #igyoga #yogafam #yogafriends #yogacommunity #yogafun #yogaofinstagram #instayoga #instayogafam #igyogis #yogini #yogis #yogagirl #yogafitness #yogafitfam #yogalove #yogapractice #yogaworld

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lizrnwhobends. Day 2️⃣ of #LetsPlayAYogaGame2 is Knees on the Ground 🐸🐸🐸 Annie and

Day 2️⃣ of #LetsPlayAYogaGame2 is Knees on the Ground 🐸🐸🐸 Annie and I picked #Frogpose because frogs are one of her favorite things! ♥️ (I feel like we should be an Adidas add, lol) We rode our bikes to the park and then practiced our ninja skills on the playground. 💪James is trying his best to look tough! 🤣 🌈 🌈Line up: 1- feet up - use blocks or any higher surface!🌈 2- knees on the floor🌈 3- booty and hands on the floor 4- hands on blocks/ higher surface 5- feet/legs on the wall, hands on the floor 6- one feet on a block - one hand on the floor 7- elbows on the floor And do whatever you want with the rest of your body! 🤸🏼‍♂️ (for example; knees on the floor doesn’t mean that your hands can’t be on the floor, they can!!). Feel free to contact any host if you have doubts on how to do something 🤗 . 🌈Your hosts: @beahappyamy @dr_kaufman @flou_yoga @flaviayogalicia . 🌈Your generous sponsors: @enlightenedkoala - yoga mat @mula_yoga - blocks @bambaw.zerowaste - stainless steel straws @shaktimats - acupressure mat @simple_seeks - watch @bonvirage - outfit . #yogachallenge #igyogachallenge #igfitfam #yogafun #funinthesun #yogamomof5 #fitandflexi #igersofdayton #kidsandyoga #fitnessinspiration #benddontbreak #yogamom #yogamomma #yogagirl #yogamomof5 #momlife #momof5 #ohiogirl #ohioyogi #midwestgirl #igersofohio #bestshapeofmylife #liforme #practiceandalliscoming #benddontbreak #juneyogachallenge #yogaandkids

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Yoga anche a luglio! Per tutto il mese, ogni lunedì, martedì e giovedì, le nostre insegnanti terranno diverse lezioni per i nostri clienti e amici. Ecco i giorni e gli orari: . - Ogni lunedì, in via di Monte Albano 17 (parco privato vicino a San Luca): ore 19.30. . - Ogni martedì: in via degli Albari 4/A (in sede presso Centro Natura) ore 7.30, ore 18.45 e ore 20.00. . - Ogni giovedì: in via degli Albari 4/A (in sedo presso Centro Natura); ore 18.00 e ore 19.15. . #centronatura #yoga #ig_bologna #igersbologna #yogaday #yogalife #health #benessere #yogapractice #summer #yogabologna #relax #yogafun #active #instabologna #vivobologna #like4likes

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a_bonne_voyage. Well there you have it....I'm 30 😍❤
This year I celebrated my birthda

Well there you have it....I'm 30 😍❤ This year I celebrated my birthday very different to normal. I am in Thailand on one of the most eye opening experiences of my life with @karmicjourneys. We are embarking on an 8 day journey of yoga and giving back to mother earth. I am been craving everything about this trip and I am thankful that I start my 30s by setting intentions of selfcare. When we care for ourselves well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose. . . . . . . . . . . . . . . #worklifebalance #headspace  #yoga #yogainspiration #illustrationartists #spreadkindness #callyjaneyogagirl #yogafun #creativelifehappylife #breatheinbreatheout #yogalove #illustration #illustrationnow #childrensbookillustration #illustration_best #sketchbook #yogalife #yogapractice #messybun #birthdaygirl #birthday

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Ein kleiner Vorgeschmack auf das bald kommt. Fotos gemacht von Yogini und Fotografin @aelia_andthecamera ☝🏼 Fotografiert wurde @nataliealisonofficial und alle anderen Yogakula Lehrer/innen. • #yogashoot #yogateachers #newpics

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