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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Transmutation: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Grapes must be crushed to make wine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Diamonds form under pressure. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Olives are pressed to release oil. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Seeds grow in darkness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whenever you feel crushed, under pressure, pressed, or in darkness, you’re in a powerful place of transformation/transmutation. TRUST IN THE PROCESS🙏🏼. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sideplankcompass #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogisstretchmonday #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam

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brynny_md. ☀️STARTING TOMORROW❄️
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☀️ In the heat of summer many of us love hot y

☀️STARTING TOMORROW❄️ . ☀️ In the heat of summer many of us love hot yoga where others wish for cooling down poses. ❄️ Whatever your style, you’ll love to join us in #HotOrColdYogis starting July 21st to 27th! . Choose either the hot or cool pose each day and play along with . ☀️ Hosts ❄️ . ☀️ @FaithFoxMama ☀️ @Sophie_Seoul_Yoga ❄️ @Brynny_MD ❄️ @Steph_NerdYogi . ☀️ Sponsors ❄️ . @Dyeshaboutique @MyMalaNecklace @Sashka_Co @SheMoment_Apparel @EnchantedBotanicals @DrinkSolti @Astha8Yoga @UrbanizedBeauty @Zenpolitan . . ☀️ Hot/ ❄️ Cool Poses 1. ☀️ Boat /❄️ Down Dog 2. ☀️Bridge /❄️Camel 3. ☀️Revolved chair / ❄️Butterfly 4. ☀️Locust / ❄️Cobra 5. ☀️High lunge / ❄️Crescent lunge 6. ☀️Headstand / ❄️Tree 7. ☀️Plank/ ❄️Savasana . TO JOIN US 1️⃣ Follow all hosts and Sponsors 2️⃣ Share this Flyer, tag a few friends to join 3️⃣ Post your daily pose with the Hashtag #HotOrColdYogis tagging Hosts and have your account on public so we can see you! 4️⃣ Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️ 5️⃣ Have your country of residence in your bio so we can allocate prizes fairly *️⃣

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ottoyogi. “ไม่ต้องการอะไร ก็สบายใจเหลือ”
ท่านพุทธทาสภิกขุ

#yoga #yogagram #yoga

“ไม่ต้องการอะไร ก็สบายใจเหลือ” ท่านพุทธทาสภิกขุ #yoga #yogagram #yogadudes #boysofyoga #yogaformen #yogaeverydamnday #yogaeverywhere #yogaforyourlife

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theseed.yoga. 🧙‍♂️ 3 M A G I C  C U E S for Baddha Konasana (Bound Angle)⁠ for peop

🧙‍♂️ 3 M A G I C C U E S for Baddha Konasana (Bound Angle)⁠ for people with closed hips who struggle to fold forward :) ⁠- me!⁠ ⁠ 🧙‍♂️ 1) sit at the front of your sitting bones, so that the pelvis can tilt slightly forward and there is length in the lower back. If the lower back is rounding, sit on a block. ⁠ 🧙‍♂️ 2) place a brick between the soles of your feet. Inhale, lengthen the crown of the head to the sky and broaden the chest. Exhale, press the soles of the feet against the brick and gently use the elbows to help open the hips more. Repeat 2-3 times. ⁠ 🧙‍♂️ 3) remove the brick and bring the soles of the feet flat against each other. Inhale, lengthen the spine, exhale press the soles of the feet actively together as if the brick is still there, draw the belly in, hinge from the hips to fold forward.⁠ ⁠ ⁠ This is another example of utilising the marvels of our nervous system to go deeper into a stretch - I learned it from my favourite yoga inspiration and teacher @harriet_bone_yoga. Gently tensing a muscle (pressing the feet against the brick or each other) while it is being stretched sends a signal to the spinal cord via the Golgi tendon organ. The spinal cord is 'relieved' to see that the muscle is in control (engaged) and sends back a signal to allow it to relax more. So we can fold and open up more. ⁠ ⁠⁠ What are your magic Baddha Konasana cues?⁠ ⁠ #baddhakonasana #hipopener #theseed #theseedyoga #3mc #yogacue #yogateacherlondon #asana #sharethewisdom #anatomy #functionalanatomy #yogapose #alighment #biomechanics #yogaforeveryone #inflexibleyoga #rasayoga #rasayogatribe #healthybody #igyoga #igyogafam #igyogacommunity #instayoga #worldofyoga #vinyasa #yogagram #yogainspiration #yogalife

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polesweetie. July 15-21
#LetsInvertWithFun 🔷🔹🙃🔹🔷 .
 Your Flying lineup: . 🌸1)

July 15-21 #LetsInvertWithFun 🔷🔹🙃🔹🔷 . Your Flying lineup: . 🌸1) Downward Facing Dog 🌸 🐬2) Dolphin 🐬 🌸3) Fallen angel 🌸 🌸4) Headstand 🌸 🌹5) Pincha 🌹 🌸6) Handstand 🌸 7) Yogi’s Choice . . . . 🙃 Your flying Hosts @yogi.hemaxi @liu.yanti @consciously.cassy @__sil_0 . . 🔷 Our sponsors: . @zenpolitan @aumniecanada @madhippieskinproducts @ajnawellbeing @feetup . . . #handstand #Yoga #splithandstand #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #frenchfitgirl #frenchyogini #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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Друзья, приглашаем вас отлично провести время и конечно позаниматься йогой на 🌴 полянке)🌴 . 28 июля (воскресенье) ВСЕ НА ПИКНИК!!!!☘🌱🦋 🔥🔥🔥«ЭТНО-ЛЕТО Вологда» 🔥🔥🔥 . 💧Школа йоги Капля в лице Дмитрий Васильев проведет практику йоги в 17-00! Приглашаем всех желающих! 💧 . Организатор: Барабаны Джембе. Студия. Вологда 🌴 Место: Парк мира г. Вологда . (за деревянным мостиком) 🌿🌻🎄 Время в 14.00🌱🌿☘ Прогноз погоды : + 25 переменная облачность.🌤☀ . ПРОГРАММА: ❗🎉🎈 . 💧13.30-14.00 -Сбор участников.🏃‍♂🏃‍♀🕺 . 💧14.00-15.00 - Совместный барабанный джем. 🥁 м15.00-15.30 Мастер-класс по африканской технике игры на барабане Джембе Вологда 🌴🔥 . 💧15.30 -16.00 - Мастер-класс по игре на Варгане Варелий Го 🎶 - Мастер класс по работе с природными материалами «Ловушка для сновидений» Евгения Михненко до 17.00 🦋 - Разговор о важном «Жизнь в путешествии и ее последствия» Анна Фомина 🌍 . 💧16.00-17.00 Чайная церемония как пример динамической медитации Варелий Го ☕ . 💧17.00-18.00 - Йога от школы йоги Капля! - Мастер-класс танцевальный для девушек «Импровизация в движении» Евгения Михненко 💃❤ - Мастер-класс туристический «Для настоящих мужчин» Алекс Чирков 🕺 . 💧18.00-19.30 Барабанный джем 🥁 . 💧19.30 Сбор домой ПАРАЛЛЕЛЬНЫЕ ПЛОЩАДКИ:❗ Клуб «Розовые фламинго» Екатерина Смирнова 🌺 . Практика стояния на гвоздях. Анна Андреева🌵 . Импровизация уличный стрит-арт в стиле ЭТНО -художник Надежда Бабкина 🌈 . Мехенди -рисунки для желающих сделает художник этно стиля Владислава Малышева 🖤 Фото-зона на фоне стрит-арта (по желанию)📷👍🏻 . ВАЖНО❗ Все мастер-классы бесплатны, но количество мест ограничено! Мы не дружим с алкоголем. ⛔ . С собой взять: пледы, коврики туриста, легкие закуски, чай в термосе, напитки, хорошее настроение!!! 🍓🍒🍡🍭🍮🍣☕ . Одежда по погоде, а она переменчива.😉 . С нами наш друг- Сурикат «Бусинка»- для общения с детьми🦝 Запасной вариант: если затяжной дождь (Студия-Мохова 17А) . Соблюдаем технику безопасности на природе (солнце, вода)⚠ ВСЕХ ЛЮБИМ!!! 😍и ждем в гости с семьями и друзьями☀😉 🌴🌴🌴🔥🔥🔥 Подробнее в директ

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polesweetie. #AnimalFunAsanas (July 15-21)
🐵🐶🐺🦊🐯🦁🐮🦌🐪🐰🐹
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Hosts: 🐰🐰
@fr

#AnimalFunAsanas (July 15-21) 🐵🐶🐺🦊🐯🦁🐮🦌🐪🐰🐹 . Hosts: 🐰🐰 @frog_queenyoga @doll_yogi_grace @nica.liew @yoga.qinmeng . Sponsors: 🌷🌷 @AumnieCreateBalance / @AumnieCanada @zenpolitan @Mucro_HeadPhones @GoCleverYoga @muai_method @VyanaYogaDesign . Pose Lineup: 🐱🐮🐰1. Cat / Cow / Rabbit🐰🐮🐱 🌺2. Eagle / Flamingo🌺 🌻3. Camel / Horse 🌻 🌸4. Tiger / Deer / Monkey 🌸 🌹5. Fish / Pigeon / Turtle🌹 🌸6. Cobra / Up Dog / Swan / Lizard🌸 7. Crow / Grasshopper / Firefly / Peacock / Elephant Trunk / Scorpion . #cobrapose #upwarddog #swanpose #frenchifitgirl #IGYogaCommunity #IGYoga #IGYogaFam #fitfrenchies #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #frenchyogini #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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polesweetie. 🌺 #MahaloAsanas 🌺
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Summer is in full swing and we are tropical! We

🌺 #MahaloAsanas 🌺 . Summer is in full swing and we are tropical! We will be putting a island spin on traditional poses! Mahalo for joining us! . Hosts: @stretchylicous @kittycatdang @kimterpstra_yoga @themermaidyogi @erika_yoga_and_unicorns @milena.moon . Sponsor: @aloyoga & @alomoves . Pose Line up. Chose any pose inspired by the days theme! 🏵️Day 1 - 🌴Palm Tree🏵️ 💗Day 2 🌺Flowers 🌺 🌸 Day 3 💦Water 🌸 🕊️Day 4 🦅Birds🕊️ 🦗Day 5 🦋Bugs 🦗 🌹Day 6 🐒Monkey (half split, split, standing leg split)🌹 🌸🦎Amphibians 🌸 🌹🐈🐕Cats and dogs🌹 🌸🐅Tiger🌸 🌞Sundial . #tigerpose #tigerposevariation #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #frenchyogini #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #teamshape

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anjitsuhag. True meditation is about being fully present with everything that is–i

True meditation is about being fully present with everything that is–including discomfort and challenges. It is not an escape from life.” –Craig Hamilton ... Photo credits - @sonaltonk @mayur_tonk ... ... ... #yoga #yogi #yogini #yogagram #yogateacher #yogaforlife #yogacommunity #yogaeveryday #yogapractice #yogaphotography #iloveyoga #igyoga #yogajourney #yogafun #yogainspiration #yogaaddict #yogamom #yogalove #yogalife #yogadaily #yogisofinstagram #yogalover #ashtanga #yogagirl #yogapose #anjitsuhag

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polesweetie. #EarthOrSkyYoga 
When: July 16-22
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List of poses
🌺Day 1: crow or eag

#EarthOrSkyYoga When: July 16-22 . List of poses 🌺Day 1: crow or eagle🌺 🌸Day 2: firefly or half moon🌸 🌸Day 3: pincha or cancer 🌸 🌹Day 4: 8 angle or tree🌹 🌸Day 5: flying or standing pigeon🌸 Day 6: handstand or toe stand Day 7: epk 2 or extended hand to big toe . 💖List of hosts: @olga_gafita @jessica.yogini @ele_argi @piccolayogini . 🎁List of sponsors: @ vayumudra @ arcfitnessproject @ yogabody @ urbanizedbeauty @ zenpolitan @ sarah.louise.sutton . #pigeonpose #flyingpigeon #Yoga #frenchfitgirl #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #frenchyogini #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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xoxo_alyssa0417. 今日はAyed先生の「日本人のための英会話スキルアップ術」が開催されました❣️
告知期間が短かったにも関わらずお集まりいただきありがとうござ

今日はAyed先生の「日本人のための英会話スキルアップ術」が開催されました❣️ 告知期間が短かったにも関わらずお集まりいただきありがとうございます🙏🏻✨ Ayedの引き込まれるトーク術のおかげか、初めからみなさん積極的に会話に参加されていて、心から楽しんでいる様子で嬉しかったです(*^^*) ぜひ今後も日常的に英語と触れ合う機会を作り、楽しみながらインプット&アウトプットをしていって下さいね✨ そしてEnglish yoga後期のスケジュールが決定しました❣️ 11/22(金)10:00〜14:00 (全4回/最終日実技試験&確認テスト込) ここでは太陽礼拝の誘導をスクリプトなしで言えるようになることが目標です。 単語や文の繋ぎ方、レッスン前のプチトークや英語学習に役立つtipsの紹介もしていきます! 詳しくは直接、もしくはメッセージにてご連絡下さい🙌🏻✨ Let’s doing yoga and use English together♪ #ws #セミナー #ネイティブ #講師 #英会話 #アウトプット #tips #実践 #スキルアップ #ありがとうございました #お疲れ様でした #楽しかった との声も #ihta国際ホリスティックセラピー協会 #ymcメディカルトレーナーズスクール #梅田校 #Englishyoga #yogini #yogainstructor #yogatime #yogadaily #yogagram #instayoga #yolo

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yoga.with.sia. 🐌 Доброта — язык, на котором немые могут говорить и который глухие мо

🐌 Доброта — язык, на котором немые могут говорить и который глухие могут слышать.

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polesweetie. #ColourMeTheYogaWay || 14th - 20th July, 2019
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🌈 Colourful Poses : �

#ColourMeTheYogaWay || 14th - 20th July, 2019 . 🌈 Colourful Poses : 💓Day 1: Muladhara Chakra Colour - Red Body part - Legs💓 . 🌸Day 2: Svadhishthan Chakra Colour - Orange Body part - Hips🌸 . 🌻Day 3: Manipura Chakra Colour - Yellow Body part - Core🌻 . 🌸Day 4: Anahata Chakra Colour - Green Body part - Heart🌸 . 🌸Day 5: Vishuddhi Chakra Colour - Blue Body part - Throat🌸 . 🌹Day 6: Ajna Chakra Colour - Purple Body part - Pituitary glad / Third eye🌹 . 🌸Day 7: Sahasrara Chakra Colour - White Body part - Pineal Gland / Crown of the head🌸 . 🌈 Colourful Hosts: @divyak_yoga @mystic.light @yogi_shazzbam @thehappyyogii @eattravelyogarepeat . 🌈 Colourful Sponsors: @satva_india @meraki737 @farishtecrystals @mysticlight.shop @mindoverlather @arthleticwear @tri_dosha @zenpolitan @fiftyshadesoffit_dot_com @lovediwata . #frenchyogini #headstand #YogaChallenge #pikeheadstand #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #teamstrong #teamshape #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #sahasrarachakra

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☀️ Твое здоровье — чистый воздух, вода и пища. Вставай утром с радостью, ложись спать с улыбкой. Ты радуешься, улыбаешься — значит, ты здоров. Не лечи болезнь, лечи свою жизнь, живи по законам природы, разума. Когда нет здоровья, молчит мудрость, не может расцвести искусство, не играют силы, бесполезно богатство и бессилен разум.

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Happy to see student’s practice getting mature. When you see someone practice, through their breath, the reaction towards challenge, the level of concertation in stillness practice etc...you can see their personality and the experience of practicing. This change from inner side need so much dedication🙏💗 . . . ---------------------------------------------------- For class schedule pls visit : cforstudio.com Follow me @cforstudio . . . . . . . . . . . . . . . . . . #yoga #yogi #yogainstructor #instayoga #instadaily #instamood #yogaeveryday #yogaeverywhere #loveyoga #hkig #hkyogi #dailypractice #yogateacherhk #yogaeverydamnday #yogainspiration #瑜伽老師 #igyogacommunity #yogini #yogahk #yogagirlsdaily #yogalove #myyogajourney #yogagram #backbend #flexible #瑜伽 #Camelpose

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I don't think that everything that I do now is so necessary for me, but I am sure that everything that I do helps me to do important • я не думаю что все что я делаю сейчас так уж мне необходимо, но я уверена что все что я делаю помогает мне делать важное Day 14 - Knee to elbow plank #DOYOULoveSummer ☀️ • #yoga #yogamom #yogapants #yogainspiration #yogagirl #yogachallenge #yogalife #yogafit #yogapractice #yogajourney #yogaeveryday #yogaeverywhere #yogafun #yogaposes #yogalifestyle #yogatime #yogacommunity #yogaaddict #yogagram #yogadaily #yogi #yogini #yogisofinstagram #regrann #yogajournal #yogaoutsidethemat #myyogalife #yogis #yogaflow

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avajuani.yogi. If you happy, you giving a smile the all world. I wish you more smiles

If you happy, you giving a smile the all world. I wish you more smiles and happy 😊 #feetupyourasana July 15-20 Co-hosting my first challenge please join Joan, Elena, Michele and me for some fun time with the #feetuptrainer. . . The #feetuptrainer was initially created as an inversion / headstand prop. Not any longer, as it has increased in popularity, it is not only as inversion prop but also used in numerous other asanas . 💪🏻 From strengthening to flexibility share with us how you can use this prop! We will be sharing with you different ways you can use it with modifications so everyone can participate . .. . . 🔐 If you don’t have a feetup trainer, you are welcome to be creative and use any other prop, chair, wall or pilates ball! Any prop! Or just on the mat. You can still participate and win. You could even win a feetup trainer! . . . To be eligible for one of our wonderful prizes..... 1️⃣ Repost this flyer and tag some friends to join in. 2️⃣ Follow all hosts and sponsors, and tag them in your posts. 3️⃣ Post a photo or video each day, with the tag #feetupyourasana 4️⃣ Make sure your profile is set to public and mention your location in bio, so we can see your posts and select for prize eligibility . . . Hosts @frog_queenyoga @crazygoat_79 @michelefisio2 @duchess1225 . . . Poses: Day 1 - Lunge 🧘‍♀️ Day 2 - Splits Day 3- Forward Fold Day 4 - Inversion Day 5 - Armbalance Day 6 - Yogi’s choice .. . . . #yoga #yogamom #yogapants #yogainspiration #yogagirl #yogachallenge #yogalife #yogafit #yogapractice #yogajourney #yogaeveryday #yogaeverywhere #yogafun #yogaposes #yogalifestyle #yogatime #yogacommunity #yogaaddict #yogagram #yogadaily #yogi #yogini #yogisofinstagram #regrann #yogajournal #yogaoutsidethemat #myyogalife #yogaflow

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Sunday is our day. The second year we spend every Sunday together. Of course there are exceptions, because we do not live in an ideal world, and the people around us are not perfect, but we make every effort to spend this day together. we spent) thank you for every second, for your loving glance and for every honest word. #SundaySilhouettes 💙💙💙 Just REPOST this Flyer TAG some friends FOLLOW the hosts SHEY and LUCA FOLLOW the generous sponsors And JOIN each week 🙌🏻🙌🏻😊😊😊 Schedule for JULY (photo or video) Sunday July 7th - Warrior Pose Sunday July 14th - Boat Pose Sunday July 21st - Gate Pose or any of its variation Sunday 28th - Yogi’s choice , every last Sunday of the month you get to choose what silhouette image you want to do, whether be it a photo or video with your loved ones, pet or an object or another yoga pose, it’s upto you to use your imagination and explore and be creative 😊😊 Hosted by: @yoga_garage (Luca) @hippie_healthnut (Shey) Generous Sponsors: @_kiniyoga_ @lizachic_ @elatestore_ And please don’t forget to use the hashtag #SundaySilhouettes and don’t forget to tag us hosts and sponsors in your every posts so we can see you ..thank you. 🙏🏻🙏🏻💙💙💙 . . #yoga #yogamom #yogapants #yogainspiration #yogagirl #yogachallenge #yogalife #yogafit #yogapractice #yogajourney #yogaeveryday #yogaeverywhere #yogafun #yogaposes #yogalifestyle #yogatime #yogacommunity #yogaaddict #yogagram #yogadaily #yogi #yogini #yogisofinstagram #regrann #yogajournal #yogaoutsidethemat #myyogalife #yogis #yogaflow

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We are officially half way through Winter Warrior 🤸🏽‍♀️🌊 . Not only am I super proud to see the strength and confidence that has been nurtured in our Warrior participants over the past five weeks, but I also want to congratulate @stevetripodiyoga for the same growth I have witnessed in his teaching and practice! It has been an honour mentoring you in your journey as a teacher and I’m super excited to witness you flourish in this new journey of yours homie! Thank you for being just the way you are 🥰❣️ . Loving my outfit by @flexiflow_apparel 💖

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Excited to announce the launch of @wokeyogaretreats !! . Some new and exciting projects will be emerging from this space and I'm so excited for 2020 and all our offerings! . Today I am delighted to announce MERGE A Luxury Couple's Yoga & Meditation Retreat. A three day journey offered in Coles Bay, Tasmania, Australia. This romantic getaway is especially designed for the couple seeking to cultivate intimacy and connection on a physical, emotional and spiritual level. . Take time out together to share and reflect in mother nature's arms, learn to converse beyond words through movement and touch. Gentle Restorative and Yin Yoga, Tantric Breathe-work and Meditation practices are offered three times daily (suitable for beginners). Hike the famous Wineglass Bay trail, taste the regions finest wine at Devils Corner, indulge in an in house massage in your architecturally designed accommodation overlooking Freycinet National Park's iconic hazards and so much more! . Most of all take the time to rest and explore space, all plant based meals are included in your package so you won't have to worry about a thing! For more details on this offering please visit the website below, or feel free to contact us with any queries. Spaces are limited so be sure to secure your reservation and perhaps take up our EARLY BIRD OFFER: . $100 OFF FULL PRICE AVAILABLE UNTIL OCTOBER 1ST 2019 . NAMASTE! www.wokeyogaretreats.com https://www.facebook.com/events/3158223930862068/

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