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“nobody cares how you get there, everyone only care about the pose, which the journey is much important, until they start to learn & realize.” . . . . This morning 9.30 ASHTANGA Beginner 🔥 at @tamannauli @nauliyogashala . . . #yoga #ashtanga #ashtangalove #yogilife #nofilterneeded #ashtangaforbeginner #ashtangaforever #yogainstructorbali #baliyogateacher #practice #canggucommunity #yogi #yogainbali #yogaposes #yogapractice #yogaaddict #bali #baliisland #balilife #yogajourney #yogisofonstagram #yogi #yogini #travelstagram #sirsasana #30dayheadstandchallenge #inversion

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A mindfulness practice is a staple of any great wellness regimen. And one of the best ways to inject mindfulness into your routine is with a daily meditation. For some of us that might not be as easy as what it sounds. Establishing a daily habit is no small feat, especially when it’s one that requires you to pull yourself away from your computer or desk and take a few quiet minutes for yourself. The good news is that once you get in the habit of prioritizing your mental health and self-care, it becomes second nature, and you barely have to think about it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So when I started my daily meditation practice I build a resource of tools that helped me to get meditation. I downloaded meditation apps with a ton of amazing features to help me relax - you will find everything on the following apps from guided meditations to soothing music to a simple meditation timer. Here are my favourite ones : ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @insighttimer @calm @headspace ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Looking forward to hearing how you started your daily meditation practice? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nourishmovelove #nourishmovelovebali #healthyinbali #nutritioninbali #healthcoachinbali #yogainbali #yogateacherinbali #modernyogaliving #modernyogini #igyogini #instayogini #yogaeverymorning #meditationeverymorning #meditationinbali #meditationguide #meditationguideinbali #modernyoga #healthcoachliving #healthcoachinspiration #nurtureandnourishmentmovement #meditationapplications #meditationapp #insighttimer #calm #headspace #dailymeditationpractice #meditationsdaily #dailymeditations #toolsformeditation #askforsomehelp

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I have only one word - MAGIC✨🌺✨ . Bali Yoga + Meditation Goddess Retreat 2 Shared Spots Left or 1 Single Room💖 . Oct 31st to Nov 6th, 2019 we‘ll journey in self-love at the sacred sanctuary of @LataLamaLovina while exploring beautiful Bali’s waterfalls, markets, a Buddhist Temple, the Holy Hot Springs along with so much more.📿🧘🏽‍♀️📿 . SIGN UP NOW!!!! Only $300 to save your spot! For more details email: info@sherocksyoga.com . #bali #goddessretreat #yogainbali #seetheworld #retreatyourself

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Ahh, Child's Pose 🙏 If you’re anything like us, you dream about this moment during yoga practice when you find your way to this healing pose at the end of a long, sweaty flow. There is something so nourishing and nurturing about it, especially when it is placed between long-standing sequences. It is a true resting pose ✨ #childspose #yoga #oceansoulretreat

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What are you waiting for? Bali is calling! 💚 #GLOWyogafam Repost from last year in Bali x @maria.treen

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It's not unusual to feel ‘stuck’ in life, but this can leave us feeling depleted, drained and lacking joy and vitality. Maxine Yeates in Moving into Balance Yin & Yang Retreat on 12-18 May 2019 believes that light doesn’t exist without dark, so to feel wholeness we need to invite and compassionately meet all aspects of the self. This retreat is designed to recalibrate and bring balance to our energies by harmonizing the yin and the yang. Click the link on our bio to find out about the retreat and book now!

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Soaking up the heat and eating all of the tropical fruits in Bali 💚💓 My pigeon crow for #CrowStravaganza2 💥 Hosted by: . @yogafter40 (Paola) . @tryahlove (Linda) . @Jennyg2bfit (Jenny) . @amyweckermd (Amy) . @yogawithzaz (Zaz) . @inspiremyyoga (Rebecca) 💥 Sponsored by: @onzie #onziegear @yogisurprise @zenstonescom @goeverly @glassticbottle . . . #crowchallenge #bakasana #armbalance #strongyogi #letsfly #yogaforall #yogatips #strong #pigeoncrow #crowvariation #bakasanavariation #yogainbali #balilove #travellingyogi

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santoshayogainstitute. Reposted from @revivalnutrition -  Making new buddies from all corners

Reposted from @revivalnutrition - Making new buddies from all corners. # Yoga is such a beautiful, accepting and forgiving community to be a part of - it is my new family - everyone is my family! # We are all connected. # Love everyone as though they are your precious own family and the world opens its gifts to you. ❤️😁🙏. . . . #revivalnutrition #revivalnutritionandyoga #mindfulfoodideas #wellness #healing #love #yogacommunity #spiritualjourney #getcomfortablebeinguncomfortable #universalenergy #lawofattraction #vulnerability #yogateachertraining #yogainbali - #regrann

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International Ashtanga Yoga Conference @ashtangayogabali was a highlight on my yoga path so far and will remain a memorable event to me of multiple dimensions. Decades of yoga practice and teaching experience came together, represented by 10 great teachers, during 6 days of total immersion into the world of Ashtanga Yoga. Each of the teachers have a very personal yoga path, experience and touch. But all of them are an integral part of a whole which makes Ashtanga Vinyasa Yoga today and Yoga community in general. Unity in diversity. 🕉 Shanti Shanti Shantihi 🕉 . With @markrobberds ,Chuck Miller, @kathycooper11 , @scottjohnsonlife , @johnscottyoga @domananda @louise.ellis.564, Radha, Danny Paradise, Dena Kingsberg . #yoga #yogi #yogini #yogapractice #activemeditation #yogaeveryday #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #instayoga #practiceandalliscoming #inashtangawetrust #yogajourney #asana #yogadaily #yogateacher #yogastudent #yogainspiration #yogaconference #ashtanga #ashtangacommunity #ashtangafamily #bali #ubud #yogainbali

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mahalokayoga. Fungsi yoga sangat banyak sekali. Kali ini kita akan berfokus melatih

Fungsi yoga sangat banyak sekali. Kali ini kita akan berfokus melatih Yoga untuk meningkatkan konsentrasi, daya ingat dan kekuatan otak. Karena dengan gerakan-gerakan yoga ini dan dilakukan secara rutin bisa memberikan dampak positif terhadap konsentrasi, pengembangan kekuatan daya ingat dan otak. Manfaat lain dari rutin melakukan yoga ini adalah dapat merespon informasi dengan lebih cepat, akurat, serta mampu belajar dan mengingat lebih baik. -------------------------------------------------- Daftar sekarang, WA ke : 08123690511 #yoga #dayaingat #konsentrasi #kekuatanotak #asana #yogalover #yogaeverywhere #yogaindenpasar #yogainbali

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#Repost @paradisoubud - DM me to get your tickets for this 2 day event on Saturday 30th March (show at 7:30pm) & Sunday 31st March (follow up workshop from 1-2:30pm) - don’t miss out! 🙏 @alanclementsworlddharma: " To me, spiritual incorrectness is not a dogma – a thing. It's a way of being, free – a courageous act of conscience, a liberated personal choice of shameless authenticity. It's also having the bravery to resist servitude, conformity, and collusion – and all manner of numbing down. Why contort ourselves into an image of Anything – God, Yoga, Oprah? Why subjugate our voice to sing in the choir of ism? Spiritual incorrectness is not a practice, it's who we are when we own our flawed human wholeness. As for great spiritual leaders?...” . . . #alanclements #spirituallyincorrect #ubudevent

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HD Pvc Mat terbuat dari 100% rubber best quality! No Slip - tidak licin saat dipakai untuk yoga indoor maupun outdoor 😍 Pesan sekarang! Kunjungi toko kami yang ada di Office Jl. Hayam Wuruk No.326, Denpasar, Bali. Branch Jl. By Pass Ngurah Rai Sanur No.290 A Info lebih lanjut silahkan kontak kami di : WA : 081999538338 Line: @uniqueyogabali Fb. : Unique Yoga Bali . . #jualmatrasyoga #jualblockyogamurah #jualyogamat #bali #baliinfo #kaoskakiyoga #yogashock #ubudyoga #baliubud #yogadenpasar #yoga #yogabalicommunity #yogashopbali #yogastudiobali #aerialyoga #yogaseminyak #cangguyoga #yogacanggu #yogaincanggu #yogainbali #yogateacherbali #yogaclassbali #retreatbali #holistictherapybali #yogachallenge #yoga #aksesorisyoga #jualaksesorisyoga #alatyoga

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juliakirojan. It has to be straighttt!!!
Aloha melasti 🌸 
ps: having yoga on sandy

It has to be straighttt!!! Aloha melasti 🌸 ps: having yoga on sandy beach isnt easy afterall but it is good to you to practice your balance ❤ #backbender #beachyoga #yogaforeverybody #melastibeach #yogainbali

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This look out on Nusa Penida is as amazing and beautiful as the picture. 🙏🏼💚🌴I am so happy that I could share this moment with a very special someone. 🙏🏼❤️🌴

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allyogatraining. “We rise by lifting others” - Robert Ingersoll
💪🏻😃
Grab your best f

“We rise by lifting others” - Robert Ingersoll 💪🏻😃 Grab your best friend or partner! Lift each other up by taking your Yoga course together! Grow together as a team and get a special offer from us! 👭🤙🏻 Enjoy the experience of deepening your yoga journey together and explore the islands of Bali or Koh Phangan 🌴💫 Are you ready to level up your yoga practice? Click the link in bio to get further details or simply DM us your email address💕

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Making new buddies from all corners. # Yoga is such a beautiful, accepting and forgiving community to be a part of - it is my new family - everyone is my family! # We are all connected. # Love everyone as though they are your precious own family and the world opens its gifts to you. ❤️😁🙏. . . . #revivalnutrition #revivalnutritionandyoga #mindfulfoodideas #wellness #healing #love #yogacommunity #spiritualjourney #getcomfortablebeinguncomfortable #universalenergy #lawofattraction #vulnerability #yogateachertraining #yogainbali

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movement_medicine_training. Do you love to move, dance, shimmy and shake but feel self conscious i

Do you love to move, dance, shimmy and shake but feel self conscious in front of others? ~~~ Were you training as a ballerina for years but told you're turn out wasn't good enough so you stopped all together? ~~~ Are you new to yoga but feel overwhelmed and lack confidence because you don't look like the yogis on social media or on the front cover of magazines? ~~~ Does your body need some fine tuning, massaging and stretching out to get back to where it use to be before your full time job and busy family life took over? ~~~ This private and secluded pavilion is where our daily Movement Medicine practices take place. ~~~ There are no prerequisites, no special passes for experienced or flexible yogis, no prying eyes and no judgements towards anyBODY. ~~~ This is a safe space for self expression, for growth, for exploration, self enquiry and perfect for healing disembodiment. ~~~ Any pre conceived ideas around what you should look and move like are left outside. There is no room for this here. ~~~ When we are moving and breathing together on or off the yoga mat all that matters is your breath and how your body is receiving this experience. ~~~ Your cells positively vibrate, your skin tingles with delight and your muscles sigh with satisfaction as you respond with absolute gratitude in saying yes to joining us. ~~~ Remember if you don't take care of your self first, you won't have the energy to take care of others. If your first love is Movement but it's been a while then THIS week is for YOU. ~~~ Limited spots left! DM for details to start this journey of reuniting with your love for Embodiment. ~~~ ~~~ ~~~ #movementmedicine

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Years ago I remember hearing a teacher say to a mixed-level class (with probably a few beginners who were intimidated by higher level students next to them) that in yoga the most "advanced" are not those who necessarily go further into a pose or who can do more poses, but those who are the most true to themselves, their bodies, and to the abandonment of the ego. These are the yogis who have the beautiful interiors, the insides of a body, mind, and spirit that are advancing, growing, and glowing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ May we always be reminded of this ever-present life lesson when we find a stillness in a pose in which we can travel inward... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember to book for the October retreat by the end of June 2019 to qualify for the 10% early bird discount. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nourishmovelove #nourishmovelovebali #healthyinbali #nutritioninbali #healthcoachinbali #yogainbali #yogateacherinbali #modernyogaliving #modernyogini #igyogini #instayogini #yogaeverymorning #meditationeverymorning #meditationinbali #meditationguide #meditationguideinbali #modernyoga #healthcoachliving #healthcoachinspiration #nurtureandnourishmentmovement #baliyogaretreats #baliretreat #baliyogaretreat #yogaretreatinbali #yogaretreat #yogaretreats #yogis #whatisayogi #atrueyogi #lettinggoofego

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“Do one thing every day that scares you.” ... . . Beautiful model and an amazing friend @janiceliou 💗💗💗 @thelegianbali ( the best hotel in Seminyak) . . #semiyak #semiyakbali #bali #yogainbali #baliindonesia #newyorkphotographer #baliphotoshoot #yogaposes #yogagirl #yogaworld #yogaeverywhere #yogaeverydamnday #nikon #handstand

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Reminiscing on my yoga days in Bali with @camiroseyoga #yogainbali #yogisofinstagram

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Finally in Bali.. in a beautiful Villa with my love Ronny and a nice sun in the sky! We have just finished the photo shooting of the new FreakLèChic collection and thinking about how much instagram can influence our minds through gorgeous pics, places, situations, whatever... Actually it’s not easy at all... behind that there is so much hard work! But what I would like to say is that if I did what I'm doing... also You Can! Trust me! it's just working hard, believing in yourself, staying positive and also helping yourself through meditation and yoga to live in the present moment. Open your mind and fill it with beauty without giving space to jealousy and judgement. And be connected with the universe.. and everything will come!! . Thank you so much to everyone who wrote me with compliments and lovely words about the stories of the new collection. In the next day, I will start show you the pictures of each piece of the new collection that it will be available in the next weeks. But now.. I deserve a little rest!!😊🌿✨ . . . #befreaklechic #balilife #balilifestyle #lovebali #canggu #canggubali #wonderfullindonesia #yoginisofinstagram #balipoolvilla #poolvilla #poolvillabali #livewhatyoulove #lovewhatyoudo #getsomerest #chillvibes #chillingout #chillingtime #yogabali #baliyoga #yogainbali #youdeservethebest

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스미냑 숙소 복도가 예뻐서 매트를 펼칠 수 밖에 없었다☺️ 지나가는 다른 사람들에게 피해가 가지않도록 머리서기만 잠시하고 내려왔다 🤸🏻‍♀️ . . . 우붓에서 싱겁게 먹다가 스미냑으로 온 뒤로 짜게 먹었더니 몸이 무겁고 붓는게 느껴진다 #seminyak #yogainseminyak #yoga #yogini #homeyoga #yoginilife #lloydsinnbali #bali #inbali #morningyoga #sirsasana #baliyoga #yogabali #yogainbali

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goestra9028. #Repost @sahajasawahtabanan
• • • • • •
Enjoy yoga with a beautiful vi

#Repost @sahajasawahtabanan • • • • • • Enjoy yoga with a beautiful view at Sahaja Sawah resort.. get a resot with a natural atmosphere, with rice fields view🌾🌾🌾 #yoga #yogainbali #bali #tabanan #tabananbali #ricefield #ricefields #beachview #yogapose #holidayinbali #balilife #resortinbali #instructoryogabali #yogateacher #holidaywithyoga #anandaniyoga 📷: @anandaniyoga #sahajasawahtabanan #traveler

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A W A R E N E S S 💛 Not every day can be a great day, today for example everything went wrong. I got locked out of my online banking because I’m in Asia, our website host has fallen through forcing us to spend a nice chunk on sorting a new hosting site out, the internet has been in and out so I’ve only just posted my visa for Australia (I leave in 2 days) my body hasn’t agreed with any kind of food today so been feeling pretty bloated. Ticking only 2 things off my list when i wanted to be way more productive but I’m taking signs from the universe to slow down and become more aware of the world around me and how the little things are affecting my mood towards the people around me. Everything doesn’t always fall into place in life but one bad day doesn’t make a bad life. Tomorrow’s a new day and I know it’s going to be so much better, I’m holding onto that mantra and believing in the divine 💙🦋

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