#yogainbali

Posts Share

EN/RU 🔸 NECESSITY ☀️ or what should we do in our lives? ⠀ Okey, the truth is that there’s no “should”. No rules, we are basically allowed to do whatever we want. Yes, there is a problem - after some actions will come punishment. ⠀ So everything in our life is a choice. Different choices bring different results. That’s basically it. ⠀ Should we wake up early? No. But early wake up adds positivity to the life and charge your with sun energy. If you want this bonus, you could do so. ⠀ Should we practice yoga? No. But yoga brings harmony and peace to your mind, body and soul. That what you could do to improve your life. ⠀ Should we eat healthy? No. But healthy diet will help us to live longer and happier. That could be a great choice to reduce amount of illnesses. ⠀ Everything in life is a choice. And we are the ones who responsible for that. ⠀ Yes, building up a healthy wellbeing life takes time and a lot of effort. But it’s a choice.) ⠀ You don’t have to do anything! Only if you want.. 💛💛🧡 ОБЯЗАТЕЛЬНОСТЬ ☀️ или что нам следует делать в жизни? ⠀ Правда в том, что этого «следует» не существует. Нет правил, мы можем делать все, что захотим. Да, проблемка есть, после некоторых деяний следует наказание. ⠀ Потому все в нашей жизни - это выбор. Разный выбор - разные результаты. В общем-то все. ⠀ Следует ли вставать рано? Нет. Однако ранний подъем добавляет позитива в жизнь, и заряжает солнечной энергией. Если хотите такой бонус, можете начать так делать. ⠀ Следует ли заниматься йогой? Нет. Однако Йога приносит гармонию и мир вашим телу, уму и душе. Вот, что можно сделать, чтобы улучшить свою жизнь. ⠀ Следует ли питаться полезно? Нет. Однако полезное питание помогает жить дольше и счастливей. Это может стать отличным выбором, чтобы уменьшить количество болезней. ⠀ Все в жизни - выбор. И мы единственные, кто за это в ответе. ⠀ Да, создание счастливой благополучной жизни требует времени и много усилий. Но это выбор.) ⠀ Ты не обязан что-либо делать. Разве что ты хочешь.. • Ph @ya_enia#yogaoutside #yoganature #yogawisdom #yogabali #lotuspose

Share 1410 9

our mornings here are my favorite 🌞 first @maracimatoribus comes bopping into my bungalow and says CIAO! then we go to have a cup of coffee and tea with the other ladies (and gent!) on the retreat with us. from there we head to the yoga shala where we have a meditation with essential oils and sound healing, followed by our yoga practice. after that it’s time for breakfast 😋we get our pick of an amazing array of vegan breakfasts, so far my favorite is the tofu scramble. it is such a mindful and soothing ritual to start the day with. my mind feels clear and my body feels loved. what does your morning routine look like? what can you incorporate to make it a bit more mindful and self loving? 💛 . . #yogainbali #yogaretreat #morningroutine #selfcare #dailymeditation

Share 729 44
ikadewiyoga. Are you really happy? Or just really comfortable? 🤔🤔🤔
__________
Ta

Are you really happy? Or just really comfortable? 🤔🤔🤔 __________ Talking about comfortable this #YogiDandasana #FootToArmpit pose is so deceiving, first time I saw it I was like that looks easy, looks like I can just sit like that and be comfortable, but... nope. It requires a long sesh of hips opening warm up, and a struggle to get into it. Took me few years to get here 😆 It is not in my regular practice but I still like to practice it once in awhile when it pops up in my IG feed for some challenge. #ayearofyoga2019 . . . . . #ikadewiyoga #strongisbeautiful #hamstringstretch #hipopener #corework #shoulderworkout #calisthenics #yogainbali #yogabali #yogateacherbali #baliyogateacher #yogainstructorbali #stronggirl #baliyogainstructor #privateyogabali #privateyogainbali #yogaindonesia #makingshapes #bali #seminyak #yogalife #yogapose #funkypose #worldofyoga #bestyoga

Share 353 15
oneworldretreats. Give yourself the ultimate ME time and join Escape the World with Iyan

Give yourself the ultimate ME time and join Escape the World with Iyan Yaspriyana 10 -16 February and 24 February - 2 March Rejuvenate and nurture yourself by having fun with us! Practice daily yoga and meditation while enjoying a unique and relaxing Balinese vacation. Check out our retreats calendar, the link in our bio! #ubud #baliyogaretreat #naturalbeauty #oneworldretreats #yogateacher #lushparadise #yogainstructor #balilush #baliparadise #beautifuldestinations #bali #balilife #balispirit #photooftheday #nature #yogainbali #restoration #intothewild #inlovewithnature #mindfulness #wellness #stressfree #lush #meditation #meditating #balineselife #balinese #holidayinbali

Share 36 1

The beauty of Instagram is meeting someone from Canada in Bali, for the first time and be comfortable enough to go boobs against boobs to take a cool picture 😂⠀ ⠀ It was so freaking nice to meet Vanessa and do all the adventures together and of course eat a lot of food! ♥️⠀ Till the next time in Toronto - or London!⠀ ⠀ Bending and inverting in @aloyoga⠀ ⠀ .⠀ .⠀ .⠀ .⠀ #yogatime #yogaposes #igyogacommunity #yogajournal #gratefulheart #wellnessjourney #happinessis #yogis #balilife #yogaphotography #yogainbali #gratitudejournal #pinchamayurasana #partneryoga #kapotasana #ricefield #campuhanridgewalk #aloyoga

Share 1550 54
eatflowlive. ever wanted to travel solo but thought, I could never do that?
.
.
dur

ever wanted to travel solo but thought, I could never do that? . . during my time in Bali I received so many messages saying how amazing it was that I was traveling solo 🛫 and how they wished they could do that too 🌎 . . you CAN. and I promise it’s not as scary as it seems; in fact it’s really freaking fun and empowering. . NEW BLOG is up (link in bio 🤓) with all my top tips on feeling comfortable traveling solo. have more questions, leave em below 👇🏼 . . . #solotraveller #womenwhoexplore #yourbestlife #seetheworld #baliadventures #yogainbali #womenwhotravel #wellnessblogger

Share 390 51

Some tome we have some challenge in our life so at practice yoga too, give a little challenge to your practice so you know how you improve... 9.00am Hatha Intensif Practice with Putu @putudwijendra 5.30pm Fly High Yoga with Viqtim @wayan_viqtim_vk Will see you tomorrow Namaste 🙏 . . . #udanayogabali #baliyogaacademy #yogainjimbaran #yogainbali #yoga #yogapractice #yogaeverydamnday #yogachallenge #yogapractice #yogajourney #workout

Share 20 0
upayayoga_rishikesh. The path of yoga is the path of self-discovery. As our self-image disi

The path of yoga is the path of self-discovery. As our self-image disintegrates, we contact our true self. Life becomes a great joy. www.upaya-yoga.com #Yoga #YogaPose #YogaCertification #YogaAlignment #YogaAlliance #YogaRetreat #YogaInIndia #YogaTTC #YogaTeacher #YogaTraining #YogaHoliday #BestYogaTeacherTraining #BikramYoga #YogaInstructor #AshtangaYoga #HathaYoga #YogaInGoa #YogaInBali #YogaInRishikesh

Share 23 3

1 februari gaan we open. De vrouwenvilla op Bali is een feit! . -Er voelt niks spannender dan werkelijk je hart te volgen. Wat anderen er ook van zeggen of vinden.- Just go! . . . 🌺Vrouwenvilla op Bali💃🌴🌺 Geopend in februari, maart en april 2019 en ook in september, oktober en november 2019. Vind me :@totalwomanbali 📩: Info: babette@totalwoman.nl 🌐: www.totalwomanbali.nl 🌺 Facebook: Volg me @totalwomanbali voor alle updates, avonturen en nieuwtjes. 🕒 Nederland -🕘Bali, 7uur tijdsverschil.. . #alleenopreis #alleenreizen #vrouwen #bucketlisttravel #bali #moedersendochters #yogainbali #retreats #wellnessretreat #burnout #relaxtime😎 #womanpower #ilovebali#

Share 72 14

There are ups and downs, sure. But what's important is to keep moving forward, be gentler when you run out of energy, push just a bit more when you're high! 😉 Had so much fun sharing power yoga with @ceytothelan the last 6 days 😁💪 Hope our paths will cross again someday! 😘✌️ #yoga #yogainbali #yogamakesmehappy #yogamakesmestrong #yogamakesyoustrong #yogaforall #poweryoga #vinyasayoga #corestrength #corestrengthvinyasa #yogaeveryday #balilife #backbends #ustrasana #camelpose #halfmoonpose #benddontbreak #strongyogi #practiceandalliscoming #teachwhatyoupractice

Share 23 0
yunica_yoga. DO IT NOW ☝🏼
Often later becomes never!
What is it, what have you bee

DO IT NOW ☝🏼 Often later becomes never! What is it, what have you been always wanting to do, but always rescheduled to a later point? What was holding you back? You deserve doing the things you always wanted to do, you deserve to fill your life with all the experiences you were dreaming of when you’ve been younger. I know how it sometimes can be... you have something in mind what you like to do, but often the mind kicks in and tells me - this is a crazy idea, it requires change, you’re not able to achieve this, it’s too much effort, I’m afraid, it is too expensive, I can’t do anything else then or even you don’t deserve it. ONE THING I CAN TELL from my experience: it kept bothering me and I felt sad and not fulfilled until I gave my dreams the attention and space they needed to turn into reality. We don’t want to wake up one day and realize that there is no time left to do the things we’ve always wanted to do, just because we were scared or people tried to make us feel bad about what we wanted to. START NOW TO COLOR YOUR LIFE 🌈🌈🌈🌈🌈🌈🌈 You don’t know how to start? Maybe book your spot for a one week YOGA & LIFESTYLE RETREAT in BALI 🌸🏝☀️, maybe this is already something you wouldn’t normally do and learn there all the tools you need to live YOUR LIFE full of purpose, trust, positivity and love! Change from fear to love, from doubt to faith 💗 you are worth it! • Message me or click link in Bio • . . . . . #nowisthetime #yogajourney #thepowerofnow #yogalifestyle #changeyourlife #yogaretreat #yogainbali #baliyoga #baliyogaretreat #yogatravel #baliholiday #yogaholiday #treatyourself #youdeservethebest

Share 44 8
suciastiti. Save this picture..and look at the next 10 years... Prepare for the ne

Save this picture..and look at the next 10 years... Prepare for the next #10yearschallenge 😋😂😂 #kurmasana Stay learning and keep practice🙏 #yogapracticedaily #yogainbali #yogaindonesia

Share 15 0

미세먼지없는 하늘이 얼마나 삶의질에 큰 영향을 미치게됐는지. 아침에 요가가려고 알람이 없어도 눈이 떠진다는 사실에서 주도적으로 하루를 여는게 얼마나 중요한지. 여행이 하나의 큰 답을 알려주진않더라도 작고 사소한 깨달음이 모여 주위에 흔들리지않는 단단한 사람이 되지않을까. 맑은 하늘, 논, 풀벌레를 지나 아침 일곱시반에 요가하고, 챙겨주는 맛난 음식들을 먹고 , 낮엔 케잌에 빈땅까지. 우붓에 정착하고싶어요

Share 72 7
jogayogatraining. Three weeks to go before we begin our first TTC for 2019. We’re lookin

Three weeks to go before we begin our first TTC for 2019. We’re looking forward to meeting all the new students! Catch you in February for Janice Liou’s @janiceliou open heart therapy or Ika Dewi’s @ikadewiyoga strong Hatha practise and so much more. We can’t wait! ♥️♥️♥️ • • • • • #kingdancerspose #yttbali #yttbali2019 #yogateachertrainingbali #yogainbali #baliyogateachertraining #yogaincanggu #igyogacommunity #yogafam #igyoga #bestyoga #worldofyoga #yogainspiration #yogachallenge #yogapose #200houryogateachertraining #yogabali #200hrytt #yoga #yogalove #200houryogateachertraining #yogacommunity #yogalife #yogainspiration #yogaeveryday

Share 316 16

Namaste universe, morning blessed. #cloudysky in the beginning of the class, surya namaskara #brightsun relaxation and savasana #rain #morning #morningyoga #morningflow #beautifulsurroundings #nature #energy #heartcentered #gratitude #yoga #yogateacher #yogalover #yogainbali #nusadua #bali

Share 60 4
suciastiti. Child’s Pose gently stretches the hips, thighs, and ankles. It allows

Child’s Pose gently stretches the hips, thighs, and ankles. It allows the muscles on the front of the body to deeply relax while stretching the muscles of the lower back. This posture calms and relaxes the brain, also relieving stress and tension in the neck and shoulders. It creates gentle compression to the digestive system, helping to move along digestive processes and release excess gas. Baby pose is a great counter to backbends. Childs Pose can restore balance both physically and emotionally. When you are feeling stressed or fatigued, try relaxing for 6 to 11 minutes in this pose. A simple asana 💖💖💖.. Stay leraning and keep practice #yogapracticedaily #yogaindonesia #yogainbali #childpose

Share 12 0
suciastiti. Bernafas adalah inti kehidupan. Mulai belajar menguasai pernafasan aga

Bernafas adalah inti kehidupan. Mulai belajar menguasai pernafasan agar dapat menguasai emosi, pikiran dan akhirnya menguasai tubuh. And today i learn about #kapalabhatibreathing Kapala =tengkorak/kepala Bhati =mengkilap #kapalabhati = kepala/pikiran bersinar terbebas dari racun (pikiran negatif) Stay learning and keep practice🙏 #yogapracticedaily #yogaindonesia #yogainbali #pranayama

Share 20 2
growingyoungergracefully. It's official! I'm leading workshops, Growing Younger Gracefully and Y

It's official! I'm leading workshops, Growing Younger Gracefully and Yoga for Living with Loss, at the 2019 @balispiritfest in magical Bali! Join me for 7 days and 8 nights of yoga, music, dance, healing and sacred celebration as we nourish our souls and enlighten our minds through this incredible energy-charged event! #BaliSpiritFest When: March 24 - 31, 2019 Where: Ubud, Bali How? Book your tickets here: www.balispiritfestival.com/tickets PROMOCODE Everyone using the code “SHEENA” when purchasing an Abundance or Full Spirit Pass, will get a discount of $50 on the ticket price. #growingyoungergracefully #yogaforlvingwithloss #yogainbali #balispiritfestival #yogabarn #bestyogafestival #yoga #balispiritfest #yogatravel

Share 37 2

Keep on practicing some day some how you will arrive at your destination... @luludoyoga #yoga #yogabali #yogajimbaran #udanayoga #udanayogabali #BaliYogaAcademy #yogapractice #jimbaranyoga #yogastudio #yogainbali

Share 33 1

Healing is an art. It takes time. It takes practice. It takes love. ———————— Ubudahh ➵ Accessories for your Soul & Soul for your Home. ———————— • • • • • #ubudahh #ubud #bali #homedecor #interior #ubudshopping #balishopping #interiordesign #shoppinginbali #balivillas #balidesign #bohemiandecor #bohostyle #details #bohohome #paradise #ubudlife #yogainbali #bohostyle #spiritualawakening #pray #mala

Share 79 3

This is Irena, our ashtanga teacher @ashtangayogamama . Mysore classes are going on from Sunday- Friday at 7:30am except moon days. Drop in Mysore classes are NOT suitable for beginners who are not familiar with traditional Ashtanga yoga sequence. For beginners we provide Intro to Ashtang 3 class package for 420,000 IDR. That means you need to commit for minimum of 3 classes and we will be happy to teach you the sequence in a traditional  Mysore way. We hope this will make you curious about practice and will stay longer with us . . #yoga #yogalove #yogalife #namaste #yogainbali #sunsetlove #ashtanga #vinyasa #seminyak #canggu #yogajourney #practiceyogachangeyourworld #yogateacher #ashtangalove #yogacommunity #hatha #asana #healthylife #lifestyle #bali # #instayoga #yogaeverydamnday #traveltheworld #instatravel #yogaeverydamnday #mysore #baliliving #yinyogabali

Share 43 2

From a very early age , we place labels on ourselves to make sense of the world and who we are. We are either skinny or big-boned; cool or unpopular; a musician or an athlete; a vegan or meat eater. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And while these labels at times can be helpful to create some form of an identity, they are often extremely limiting. They place us into boxes which we continue to follow us into adulthood. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For a long time, I labeled myself as a non yogi. I was a strong runner with an athletic build—not like the tall, lanky women we see gracing the covers of magazines. I completely took myself out of the "yoga" box because I assumed that in order to do it, you needed to have a certain body type and look. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I soon realized that the purpose of yoga was quite the opposite. Because yoga is really a practice of shedding labels, of removing the layers to get to your true self. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nourishmovelove #nourishmovelovebali #healthyinbali #nutritioninbali #healthcoachinbali #yogainbali #yogateacherinbali #modernyogaliving #modernyogini #igyogini #instayogini #yogaeverymorning #meditationeverymorning #meditationinbali #meditationguide #meditationguideinbali #modernyoga #healthcoachliving #healthcoachinspiration #lettinggooflabels #dontfitintoabox #thinkoutofthebox #findingyourtrueself #yogahelpsshedlabels #dontfitin #youweremadetostandout #dontdissapearinthecrowd #findyourownlabel #beyouruniqueself #betruetoyou

Share 29 2

F L O W 💧All this rain in LA has reminded me of my time in Bali last January, where it was warm but very rainy. I hadn’t planned for the rain, and so I spent the first day stressing about how I could avoid getting rained on (without running and slipping) from my bedroom at the retreat to the shalla where we had classes. And then I had a moment where I thought, what’s so bad about getting a little wet from the rain? It wasn’t freezing cold outside, I would probably dry quick. And so instead of running to yoga frazzled trying to escape the rain, I walked gently and looked up into the rainy sky, smiling in appreciation of this small way it had taught me to be more open to the flow of life. So many times we can get caught up in trying to avoid the unexpected, when instead if we just flow with what comes along we’re better able to enjoy the moment, even if we’re getting rained on 😊☔️ I’m so grateful for the opportunity to be going back to Bali next month to teach yoga at the @yellowco.co business retreat after spending last January in Bali at my yoga teacher training ❤️ There’s something magical about the ability of things to come full circle, to go back to a familiar place but as a different person who has grown and expanded in the last 12 months. Connecting with other women and sharing about the impact of yoga on my life and on living a more grounded life is something that lights me up ✨

Share 85 8

Whitehenna for kak @felita_rahadiyanti 😍 . . . White Henna ini bukan henna seperti biasanya dan samasekali tidak ada kandungan Hennanya, ini bodypaint yg di lukis seperti henna. Jadi White henna bersifat seperti kosmetik jadi tidak meresap ke lapisan kulit. White Henna hanya bertahan 1-2 hari. Pemakaian saat hari H . . . #tulasihenna #whitehenna #whitehennabali #weddingparty #hennaputih #hennaputihbali #hennanikah #jasahenna #jasalukishenna #bodyart #bodypaint #hennaglam #whitemehndi #whitewedding #weddinghennabali #weddinginbali #jasaukirhenna #jasahenna #hennaservice #yogajourney #yogainbali #baliyoga #sanur #hennasanur #baliweddings #tulasihennawhite

Share 87 9

Hilarisch ...Bokashi therapie .. gekker dan dit wordt het niet! Maar na deze behandeling voelden we ons als herboren en hadden we enorme energie!!! Wat een pret!! Kijk de video’😂. . Wie durft?! Wellness op hoog niveau..en lekker lachen om jezelf en de anderen😂. . . 🌺Vrouwenvilla op Bali💃🌴🌺 Geopend in februari, maart en april 2019 en ook in september, oktober en november 2019. Vind me :@totalwomanbali 📩: Info: babette@totalwoman.nl 🌐: www.totalwomanbali.nl 🌺 Facebook: Volg me @totalwomanbali voor alle updates, avonturen en nieuwtjes. 🕒 Nederland -🕘Bali, 7uur tijdsverschil.. . #alleenopreis #alleenreizen #vrouwen #bucketlisttravel #bali #moedersendochters #yogainbali #retreats #wellnessretreat #burnout #relaxtime😎 #onlywoman #hilarisch#

Share 46 7

How is the warrior archetype alive within you? ⠀⠀ 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Understanding our archetypal patterns allows us to understand both the light and shadow aspects that might surface during our journey. Archetypes are simply representations of common symbols or characters in myths and legends that have been ingrained into the collective consciousness. For instance, you will immediately have an image and pattern of traits that represent the mother, or rebel, visionary or queen. You instinctively associate certain ways of being with different archetypical patterns. Understanding your archetypes helps you to understand not only your strengths but also the typical pitfalls of this archetype. ⠀⠀ I have always identified with the warrior archetype, as I’m sure many of you do. The warrior believes “that what you desire is worth whatever effort, personal growth, application, focus and attention are required to obtain it, provided it aligns with your Divine Destiny. This part of you acts in personal integrity and if the goal will compromise integrity, then the goal is refined until it shines like a diamond in your heart.” 💚💎 ⠀⠀ I have seen both the shadow and light of living with this warrior so deeply ingrained in me. There is so much I could say here, but ultimately it is the warrior within me that knows despite my deepest wounds and set backs, fights over integrity and a sometimes unwillingness to bend, I know the cause worthy and that my steadfast heart will ultimately not fail. 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ For I am a warrior goddess. What’s within you? ⠀⠀ To look into your own archetypes check out the work of Caroline Myss. * Excerpt from @alana_fairchild #stelari #archetypes #warrior

Share 139 14

So hard to make my legs straight in this #hollowback #pinchamayurasana I though I nail it today 😤 Today story is, so lazy to practice in this rainy day, my body sooooooooo heavy, I even staring at my mat for more than 20 mnts or more. In my head, maybe I should just watch movie or read a book, or just something else but not yoga 😏 somehow, I manage to practice and posting 😆🤣 #pinchaplay #pinchamayurasanavariation Check my video 😋😉 ______________________ #yoga #yogaeverydamnday #yogaeverywhere #yogainbali #yogachallenges #igyogachallenge #yogaindonesia #yogaeverydamnday #yogainspiration #yogamotivation #igyoga #igyogafam #yoga_feature #worldofyoga_feature #bestofyoga #bestyoga #baliyogateacher #privateyogainbali #baliyogainstructor #dewiKyoga #enjoyyouryoga

Share 649 19