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Where focus goes energy flows... #yogaposes🦋 #yogafun #madhyapradeshtourism

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⁣ Sadness - - - - - - Uninstalling ⁣ ⁣ ⁣ ⁣ We all have good, bad & ugly days! Bad or ugly days are the ones make us feel shaky.⁣ Let's divert those negative emotions with some yoga and back-bends comes to my mind very first for that reason!!! ⁣ ⁣ If we practice yoga or any form of exercise we instantly feel a change in our emotion level, if not completely then definitely to some extent. Therefore I urge you to move your body specially when you are feeling LOW/SAD.⁣ ⁣ Day 3 of #LoveHowYogaFeels2 ( Asana for when you're sad )- Here I chose to practice Salabhasana aka Locust Pose.⁣ ⁣ 🧘🏻‍♀️ Happy Hosts: ⁣ @divyak_yoga@frog_queenyoga@mikaila_nyc@thehappyyogii⁣ .⁣ 🎁 Generous Sponsors:⁣ @perfectbalanceworld@mindovermatteryogamat@mybedofnails@meddyteddy@azendea@pricklypearmalas@mymalanecklace@ramanasketches⁣ .⁣ .⁣ 🧘 Daily Asana Prompts:⁣ Day 1: Asana for when you're lethargic/lazy/tired ⁣✌ Day 2: Asana for when you're pmsing/have muscle soreness/tightness/stiffness.⁣✌ Day 3: Asana for when you're sad.⁣✌ Day 4: Asana for when you're anxious.⁣ Day 5: Asana that brings happiness ⁣ .⁣ .⁣ ⁣ ⁣ ⁣ Much Love⁣ Mallika⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ .⁣ ⁣ .⁣ ⁣ .⁣ ⁣ .⁣ ⁣ .⁣ ⁣ .⁣ ⁣ .⁣ ⁣ .⁣ ⁣ .⁣ ⁣ .⁣ #Salabhasana⁣ #LocustPose#yogalessons#indianyogacommunity⁣ #fitspiration⁣ #hathayoga#myyogajourney#yogajournal⁣ #backbend⁣ #backbendpractice⁣ #indiayoga⁣ #indianyogini⁣ #begginersyoga⁣ #ekapadashalabhasana⁣ #yogafortrauma⁣ #Yogafeature⁣ #indianyoutuber⁣ #yogateachers⁣ #yogagoals⁣ #howtopracticeyoga⁣ #yogamastersindia⁣ #yogamaster⁣ #yogaposeoftheday⁣ #strongisnewpretty⁣ #fitnessjourney⁣ #fitnessindia⁣ #dallasyoga⁣ #mallikabanerjee⁣ #oneteaspooninsight⁣

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"Ahimsa doesn't mean we be bullied. We may remain silent but we must always be aware " --- An interesting short story 🙏 (◕‿-)✌ ____________________________________________________ There is the Panchatantra story of the cobra and the monk. The cobra terrorised village people with its venom and fierceness; then it met a monk, and on his advice, transformed itself into a peace-loving creature, and gave up biting people. Then it found itself the butt of cruel jokes by the local kids, who were no longer afraid, and would taunt and torture it, injuring it. The cobra complained to the monk that its vow of peacefulness had meant it was being bullied, prodded and stoned by the youngsters. Whereupon the monk told it: “You only promised me that you wouldn’t bite; I never asked you not to hiss fearsomely and lunge at people as though you would bite”. 💠💠💠💠💠💠💠💠💠💠💠💠💠💠💠💠💠💠 #handstand #yoga #yogi #adhomukhavrksasana  #handstandlove #variation #upsidedown #asana #inversion  #yogalove #yogilife #yogafit #balance  #yogaeverydamnday #yogaeverywhere #yogaanywhere  #yogisofinstagram #igyoga  #indianyogi #yogamastersindia #yogainspiration  #yogaaddict #instagram #video #udhampur  #yogajourney #instagram #yogisofig #xencatfit

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Yesterday was day 3 of #LoveHowYogaFeels2 #veerabhadrasana and it's variations for when I am sad 😔 I feel strong, the stance itself powers the entire body. Happy Hosts: @divyak_yoga @frog_queenyoga @mikaila_nyc @thehappyyogii . . 🎁 Generous Sponsors: @perfectbalanceworld (my gorgeous outfit 😍) @mindovermatteryogamat - 2 winners @mybedofnails (my acupressure mat & pillow 😍) @meddyteddy @azendea @pricklypearmalas @mymalanecklace @ramanasketches 🧘 Daily Asana Prompts: Day 1: Asana for when you're lethargic/lazy/tired 🌹 Day 2: Asana for when you're pmsing/have muscle soreness/tightness/stiffness.🌹 Day 3: Asana for when you're sad.🌹 Day 4: Asana for when you're anxious. Day 5: Asana that brings happiness ❤ . . . #yogafeels #yogaforbeginners #yogaformindandbody #yogaflow #lovemyyogabody #loveforyoga #indianyogi #yogajourney #yogachallenge #yogapractice #igyogacommunity #igyogachallenge #yogaposes #indianyogacommunity #yogaforlife #igyogagirl #yogaindia #yogahyderabad #yogauk #yogamastersindia #yogaeveryday

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yogakshema_. Final Variation : Purna Natarajasana 
I can hear my sir say 'knee tigh

Final Variation : Purna Natarajasana I can hear my sir say 'knee tight' and focus on one point which I reiterate. That is all is needed for this posture. @_cheese_photography_ 📷 . . . . . . . . #yogakshema #yogadailyfeature #indiayogafeature #yogahappyness #yogamastersindia #yogafeat #featuringyoga #yoga #stretches

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Watch full tutorial video on Constipation on my YouTube channel. Link shared in bio. . Remember 'Piku'? yes Amitabh Bachchan and dipika padukon wali Movie. . The movie threw light on the cause of common anxiety and tension due to constipation and irregular bowel movement. Practice Malasana Daily to clear bowel and cure constipation. . . . #yoga #yogavideo #yogini #yogateacher #indianyogateacher #malasana #groundingpose #yogapractice #practiceandalliscoming #inspiration #indianyogacommunity #yogawithshaheeda @yogshikharofficial @jeevanyog @yogamastersindia #yogamastersindia

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It is good to dream, but it is better to dream and work. Faith is mighty, but faith with action is mightier. Desiring is helpful, but desire and work is invincible. - Thomas Robert Gaines Trying my @mybedofnails mat for some asana practice ❤️ and I love it!! #bontribe Our generous sponsor for #LoveHowYogaFeels2 . Do join to win your own acupressure mat 🤗❤️❤️ . . Acupressure mat: @mybedofnails Top and tee:@aumniecanada @aumniecreatebalance Yoga mat :@liforme 📸 : @iambatman2094 . . Listen to your body, respect it and appreciate it "🙏 . #equanimity #yogaandmudras #yogini #igyogacommunity #yogateacher #restorativeyoga #mindfulness #indianyogi #practiceandalliscoming #divyak_yoga_challenges #bemadbefitbejunky

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inthelong.run. From @elmilofang
・・・
Day 7 Natarajasana pose 
#LetsBendOrBalance 🌸 .

From @elmilofang ・・・ Day 7 Natarajasana pose #LetsBendOrBalance 🌸 . . August 10 - 16 . . #LetsBendOrBalance and have fun 🌸😍🙆‍♀️ . . . . 🌸Poses To Bend Or Balance 🌸 . (1) Sugarcane Pose 🔹️ (2) Standing Backbend 🔹️ (3) Side Plank 🔹️ (4) King Pigeon🔹️ (5)Camel Pose 🔹️ (6) Wheel Pose 🔹️ (7) Show Your Bend Or Balance or Combination of Both 😉👍 .🔹️ . . 🧘Hosts: @suchitra_rx @ele_argi @yoginiaerial @yogi.hemaxi . . . 💝 Sponsors : @marthaacunasportwear @katia_icrafts @liforme #liforme @everstretch . . . . . . #yoga #igyogachallange #yogachallenges #yogafamily #igyogacommunity #yogatribe #yogagram #yogisofinstagram #yogajunkie #indianyogi #yogaaddict #instagramyoga #yogafun #igyogalove #indiayoga #igyoga #yogaindonesia #yogamastersindia #yogaig #yogabalance #yogagirl #yogafam #hathayoga

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Life is a breath taking moment. Give your breath new birth again. Breath deeply and slowly to gain more air, energy and strength. Your heart will repay you with relaxation of whole your body. Slowdown to sense more 🙏 #instayogi #yogi #yogigram #yogisofinstagram #yogisofcolor #yogiinspiration #yogimotion #yogatattva #yogapair #yogaposes #yogasana #yogapractice #yogaddict #yogateachers #hanoiyoga #yogaindia #likeforlikes #followforfollowback #yogamastersindia

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iammanoj016. Who you are tomorrow begins with what you do today. Life is about crea

Who you are tomorrow begins with what you do today. Life is about creating yourself. —— Whenever you hear, "it can't be done" then you are close to success. The success depends Mainly upon whether you believe in yourself. BE POSITIVE AND FOCUSED.💯🕉️🙏 . . . . . #yoga #balance #yogi #yogis #yogastudent #yogateacher #yogafun #yogapractice #yogalove #yogalife #yogachallenge #armbalance #igyogis #igyoga #igyogafam #fitfam #like4like #followme #picoftheday #hathyoga #ashtanga #yogabody #yogalife #yogaposes #yoga4growth #yogaflexibility #yogastrength #yogainspiration #yogaeverydamnday #yogamastersindia

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iammanoj016. Every great dream begins with a dreamer. Always remember, you have wit

Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. —— Remember your dreams and fight for them. You must know what you want from life. There is just one thing that makes your dream become impossible: the fear of failure.💯🕉️🙏 . . . . . #yoga #igyogis #igyoga #igyogafam #yogafun #yogi #yogis #yoga #hathyoga #ashtanga #yogastudent #yogateacher #yogafun #picoftheday #followme #like4likes #instapic #instagram #yogapractice #yogaposes #balance #yogalife #yogalove #yogachallenge #yoga4growth #yogabody #yogaflexibility #yogabalance #fitfam #fitness #yogamastersindia

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iammanoj016. Life always offers you a second chance. It's called TOMORROW.
——
Every

Life always offers you a second chance. It's called TOMORROW. —— Everything you need is READY inside. You can be anything you want to be. —— Find your FIRE. Learn to FIGHT. Forget the MISTAKES. Remember the LESSON.💯🔥🕉️🙏 . . . . . #yoga #yogabalance #yogi #yogis #yogafun #yogalove #yogalife #yogateacher #yogastudent #yoga4growth #followme #instagram #picoftheday #instapic #yogachallenge #yogaoutside #igyoga #igyogi #hathyoga #ashtanga #balance #yogaflexibility #yogapractice #yogastrength #yogabody #yogaeverydamnday #protectorpose #yogamastersindia

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