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Harekette zenginlik, özgürlük, zerafet, akışkanlık, yaratıcılık, merak, araştırma, keşif, tekrar olmadan tekrar ve haz, @mlkblc(Melike Balcıoğlu)ile Vinyasa Her Salı 10:00/11:30 arası @mahalleguzelbahce #suipilatesguzelbahce de Autumn Winter 19/20 yeni sezon heycan verici🎈🎈🎈 #yoga #yogagirl #yogaposes #yogastudent #yogafit #yogaeveryday #yogajourney #yogateacher #yogachallenge #yogapractice #yogatherapy #yogaeverywhere #yogi #yogini #yogamom #suipilatespeople #suipilatesbalcova #suipilatesstudio

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Dear friends in #cagliari #sardegna and near by #yogis and curious people, yoga practitioners: 📣 My friend Sofia Xirotiri @sofiayoga is arriving in Cagliari today!!! She is giving an amazing yoga workshop at Yoga Pilates Cagliari @yogapilates.it for one week! From the 23rd. August . Do not miss this opportunity to practice with Sofia! . Sofia is a very experienced yoga teacher with a great availability to impart her teachings. She does her job with maturity, fierceness, and a great love for her students . Did you know that Sofia is a Authorized Ashtanga Yoga teacher (KPJAYI – level2) Vinyasa Yoga teacher (Atmananda Yoga New York) College of Sports & Sciences Specialized in Artistic Gymnastics IAFA College Aerobic and fitness instructor 👩‍🏫 . I’m ready for practice. Who else is coming? . . . . #yogainspiration #yogapractice #layogavita #yoga #yogamom #yogachallenge #instagram #practiceyogachangeyourworld #yoginitaly #yogaworkshop #yogainspiration #ashtangayoga #yogalove #yogalife #yogateacher #practiceeverydamday #weareyoga #yogainitaly #torinoyoga #domoreyoga #yogatorino #yogiamoci #colombianayogini #yogaevents

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momsweyfit. Day 3 for me is the #lionpose 
One of my best friend is a Leo, she is

Day 3 for me is the #lionpose One of my best friend is a Leo, she is petite, friendly and calm. She is also fierce, independent, a hard worker and the #lion pose accurately defines her! You might want to look at her petite size and try to act up and then she roars! She taught me a better part of being grounded as I am a very scattered person. 😂 😂 🙈 You should patronise her for your trendy wears ; she is @femsignatures #SunSignsAndYogis || Aug 20 - 26 . . . 🤸Pose lineup : ☀️Day 1: Aries - Warrior II Pose / Taurus - Cow's Face Pose🐭 ☀️Day 2: Gemini - Shoulder Stand / Cancer - Child's Pose🐭 ☀️Day 3: Leo - Lion Pose / Virgo - Plough Pose🐭 ☀️Day 4: Libra - Warrior III Pose / Scorpio - Camel Pose ☀️Day 5: Sagittarius - One Legged King Pigeon Pose / Capricorn - Mountain Pose ☀️Day 6: Aquarius - Eagle Pose / Pisces - Fish Pose ☀️Day 7: Your Sun Sign & what you feel works best for you. . 🌞 Follow all hosts & sponsors. . 🧘Hosts: @divyak_yoga @shreeyoga @thehappyyogii @yogini.mav . 🎁 Sponsors: @liforme @onzie @mybedofnails @yogisurprise @purepranalabel @vitajuwel @malas_in_bloom . . . . . . . . . . . #momsweyfit #femsignatures #yoga #yogis #igyogachallenge #yogachallenge #yogapose #faceyoga #fitmom #yogamom #owerrifitness #exercise

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spa__yoga_center_piterland. Доброе утро ☀️
Ждём вас сегодня на занятие ,йога для позвоночника. Мил

Доброе утро ☀️ Ждём вас сегодня на занятие ,йога для позвоночника. Миллионы людей длительное время находятся в состоянии психологического напряжения, вызванного регулярными стрессами, городской суетой и необходимостью каждый день сталкиваться с большим количеством проблем. У тех из них, кто не имеет возможности отвлечься и отдохнуть, организм очень быстро истощается, как физически, так и психологически. Самый простой и эффективный способ расслабиться, оздоровить тело и дух – заняться йогой. Упражнения помогут тонизировать организм, успокоить нервную систему и обрести гармонию. Записаться на занятие можно по телефону : +7(921)982-10-32 Марина . Начало занятий 20:00 до 21:30 . . #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom #yogagram #yogadaily #yogateacher #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet #instatag #pose #meditation #motivation

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yoga_novi. 22.08.2019 
A little bit progress on my back bend 
Camel pose (ustrasa

22.08.2019 A little bit progress on my back bend Camel pose (ustrasana ) #yoga #yoganovi #camelpose #ustrasana #yogaprogress #yogapractise #yogainspiration #yogagirl #yogamom #fit #fityogi #fitmom #backbend #yogastudent #yogajourney

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В каких случаях вам желательно обратиться к SPA Relax! Всего можно выделить несколько случаев, когда SPA Relax – это обязательная процедура для вашего организма: Если вы устали от работы, чувствуете изнеможение организма, не можете нормально продолжать выполнение своих обязанностей; Если у вас наблюдается стресс, агрессия, депрессия, плохое настроение или просто нежелание чем-либо заниматься; Если вам надоел ваш дом с четырьмя стенами, и вы чувствуете себя человеком, замкнутым в ловушке; Если у вас наблюдается боль в мышцах, вызванная усталостью; Если у вас есть лишний вес, целлюлит и другие проблемы, связанные с плохим питанием, несоблюдением нормального рациона. Сюда можно причислить огромное количество симптомов, свидетельствующих о том, что ваш организм нуждается в отдыхе. А SPA Relax – это то, что позволит избавиться от всего этого. Уже после первого посещения вы будете знать, как устранить ваши проблемы с переутомлением, стресс и депрессией. . Более подробную информацию вы можете получить позвонив по телефону : +7(965)009-67-17 . #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalifeо #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom #yogagram #yogadaily #yogateacher #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet #instatag #pose #meditation #motivation

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shakira.akabusi. Mums can’t model swimwear⁉️ When I first got pregnant, people loved to

Mums can’t model swimwear⁉️ When I first got pregnant, people loved to tell me things I’d never do again, “you’ll never sleep again”, “never be as fast”, “never wear a bikini”... - Now, I’ll give you the sleep 😂🤦🏽‍♀️ but the rest is up for question! - Point is this, Mums, you CAN DO ANYTHING you put your mind too! You can be just as active, confident, sexy, powerful and strong as a mother as you were before! 💯 - Don’t let others define you! #stronglikemum modelling for @staywildswim 🌊❤️

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delia_chiri. My daughter loves to steal the scene. All the videos I do when she is

My daughter loves to steal the scene. All the videos I do when she is at home, she always put herself in the background since she was 12 months old. Sometimes that bothers me sometimes not at all, cause my kids are a big blessing for me, and the fact that maybe I can teach them a little of something of what I love , it’s beautiful. I don’t have big cars, big boats, big houses or big money, I can’t teach them material things, but I CAN teach them This, 💥 S E M P L I C I T Y 💥 #yogachallenge #beagoddess #yogapose #yogapants #yogamom #yogainspiredfitness #bestyogapeople #yoginilife #yoginiofinstagram #italianyogini #yogaitalia #poweryogaitalia #yoga_italian_inspiration #yogawarrior #yogaflow #fitfam #alochallenge #yogalove #yogabody #yogajourney #handstands

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yogastyle4u. TBT Happy Thursday! Good luck with everything today! It will be a day

TBT Happy Thursday! Good luck with everything today! It will be a day filled with joyful accomplishments on this blissful journey. Choose and it will happen. This life is yours. Namaste. #yoga #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogafit #yogagram #yogaaddict #yogamom #yogalover #yogaretreat #YogaForLife #yogalifestyle #yogaphotography #yogashirt #meditation #spirituality #makeup #pretty #beauty #eyes

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woahyoga. Woahhh Photo today by @yogawithjib⠀
Sometimes I do need help to get ou

Woahhh Photo today by @yogawithjib⠀ Sometimes I do need help to get out of this pose. 😂😂⠀ .⠀⠀ Are You Starting Your Yoga Journey? ⠀⠀ Get Your 100% Free Beginner's Guide. ⠀⠀ Check the link in our bio.👆👆⠀⠀ Follow➡@woahyoga 4 more pics & flows🙏⠀ .⠀ #yogapassion #mypractice #yogaandme #yogaheals #doyoga #yogastudent #yogabody #yogaart #yogisofig #yogaretreat #myyogalife #yogamom #yogafun #yogaaddict #stretching #yogaeveryday #yogi

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vrindasayoga. Wow! Since the International Yoga Month, have been more on-mat than on

Wow! Since the International Yoga Month, have been more on-mat than on-line hehehe !!! But had to share this inspiration.... 'They say that u get d best out of u when u r pushed against the wall... and Yoga gets the best from within you even when u have no wall!!' #headstand #headstandprop #headstandprogress #yoga #nagpurfitness #yogaindia #yogamastersindia #yogasana #yogamom #yoganagpur #yogapractice #nagpurhealth #nagpuryogatrainer #NagpurMoms #Nagpuryoga #internationalyogaday

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**VOORAANKONDIGING** Voor alle jongeren met stress, spanning, examens en leren! In het najaar gaan we van start met Eindexamenyoga. Een 7-Weekse cursus stesshantering voor jongeren. Wil je op de hoogte worden gehouden? Of meer informatie? Stuur dan een mailtje naar info@shivayoga.nl. . . #yogamom #yoga #jongeren #stress #stresshantering #adem #examens #examenvoorbereiding #adem #pubers #leren #ontspanning #rust #oosterbeek

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yogi_fr_nz. Is yoga always relaxing? 😂

Is yoga always relaxing? 😂

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pancake_junior. There will always be someone who can't see your worth. Don't let it be

There will always be someone who can't see your worth. Don't let it be you. Love yourself first 🙏💙 #yoga #yogaclass #yogapose #yogapractice #yogachallenge #yogalife #yogaroutine #yogadaily #yogaspirit #yogamom #yogaeveryday #yogabalance #yogajourney #yogaforbeginners

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Вижу цель, не вижу препятствий 💯 Фраза, которая заряжает мгновенно👌 Или девиз моего четверга) А какая у вас сегодня установка на день?) ______ #йога #тренировки #зож #здоровье #йогатренер #fitness #yoga #fitnessmom #yogamom #health #healthylife #yogaeverywhere #yogaeveryday #тренер #тренерпойоге #yogateacher #йогаворле #тренерорёл #йогаорел

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Pancake anyone? Optional - purse the lips Inspired by @scott_moving_forward

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I don't focus on what I’m up against. I focus on my goals and I try to ignore the rest. #contortions #contortionist #contortionistsofinstagram #vaibhavlaxmijhala #yogaholic #twistingchallenge #yogamom #fitnessmom #yogagirl

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nazodantarifler. Bu sefer sade yağ için #sütaştereyağı kullandım.Sonucunu paylaşmak ist

Bu sefer sade yağ için #sütaştereyağı kullandım.Sonucunu paylaşmak istedim.1 saatten uzunca bir süre kısık ateşte kaynaya kaynaya bıraktı köpükleri😊 tencerede kalan kısım da hikayede paylaştım. #sadeyağ #gheeoil #Turkey🇹🇷 #turkishdelight #nazonunmutfağı #nazodantarifler #yogicfood #yogicnutrition #fitnessgirl #yogafit #yogagirl #yogamom #eathealtyfood #eathealthybehealthy #sporcubeslenmesi #sportnutrition

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gracesistoyoga. You can live with a #prolapse. It's not always the best companion to s

You can live with a #prolapse. It's not always the best companion to share your yoga mat with but I am not going to feel sorry for myself for it. My symptoms come and go and practising 2 weeks straight for anything between 1h 30 to 2h a day is bound to let them mostly come rather than go. I had some tense few moments in my practice during the last 2 days of training because I could feel weakness around the pelvic floor and the bloddy bubbles of air. I almost froze, panicked by the thought that my neighbours would hear. But what was stopping me from just taking a childs or sitting on my mat like I encourage my own students to do? Ah my ego. "Come on, you can get yourself into one last inversion!" "You will love trying this arm balance transition, get in it!" The ego shouts. And a room full of teachers is the perfect soil to breed a loud ego. But it was a lesson for me, a different kind, though still very anatomical. To always reassess what is going on and not ignore symptoms. This reinforces how important it is for me to connect with my body and listen to it. And probably sometimes it's best to take your inversions to your self practice at home.

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SKANDASANA / Side lunge • This pose opens the hips and strengthen the core in a gentle way. It also stretches the back of the extended leg. • You can choose to keep your hands on the ground, blocks or bring them to heart center for some balance play. • This is a great pose during pregnancy provided you don’t have placenta previa or pelvic pain. My placenta previa resolved itself a few months back so I can practice hip opening poses again. 🎉 🧘🏻‍♀️ • • • #39weekspregnant #yogaeverydamnday #yogini #yogalover #yoga #lbd #yogainspiration #yogajourney #yogapractice #pregnancy #pregnantyoga #wellness #yogafitness #yogaflow #fitfam #yogafam #pregnantbelly #yogateacher #pregnant #fitpregnancy #pregnantyogi #fitmom #yogamom #momlife #breathe #yogachallenge #motherhood #photography #shape #summerbaby

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