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ola.oshea. Even though I loved the sunny weekend and I am excited for the warmer

Even though I loved the sunny weekend and I am excited for the warmer weather... I can’t lie I am happy this weekend is a bit cooler as it will be easier to run 26 miles. Anyone on here also running the London Marathon on Sunday or coming along to cheer?!

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anamarin108. In nature, nothing is perfect and everything is perfect. Trees can be

In nature, nothing is perfect and everything is perfect. Trees can be contorted, bent in weird ways, and they're still beautiful. ☀️🍀 . . #feelthejoy #positivethinking #yoga #yogainspiration #yogateacher #yogaeverydamday #yogaeverywhere #yogainnature #yogaphotography #yogajourney #gymshark #gymsharkwomen

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Currently working on a couple of new projects. I’m super excited to share more with you soon but for now I’m a little bit overwhelmed on how to do all at once. Well, it’s a completely new life I’m living and I’m still in a learning by doing process😂 How do you deal with new challenges and life periods? I would love to know!👇🏼 . . Todays day 4 of #aloboutmantras and we have: I am grateful. And let’s just say, I’m so grateful to be alive. To live. To breath. To be on mamma earth. To be healthy. To be loved. For my family, friends and that I’m able to open my eyes every single morning once again. . Mantras: I am in control of my thoughts and emotions 🌸 I am the light and the light is in me 🌸 I am that I am 🌸 I am grateful 🌸 I am peace I am aware I am awakening I am perfect I am one with humanity I am love Hosts: @robinmartinyoga @sdharamr @shiniyogi @yogileonie @yoga_mami @kayla_countess Sponsors: @aloyoga @alo.moves To play: -Follow all hosts and sponsors -Repost this flyer, tagging a few friends -Post daily, tagging all hosts and sponsors, and using the hashtag #AloBoutMantras so we can see you -Have fun and support each other . . #letsstartyoga #feeltheyogahigh #yogamagic #yogainspiration #aloyoga #aloyogachallenge #yogachallenge #dancerpose #dancerposevariation #myyogalife #yogajournal #yogacommunity #yogalove #yogaoutside #yogainnature #yogaaddict #werbung #ad #yogafun #yogaislife #yogaphotography #yogagermany #yogadeutschland #yogastrong #backbend #backbending

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arainbowatnight. Day 4 Grasshopper 
I struggle SO MUCH with this pose and have only eve

Day 4 Grasshopper I struggle SO MUCH with this pose and have only ever nailed it twice. I thought baby grasshopper pose would be easier. NOPE. Enjoy my fails, and one tiny bit of getting it right. #AnimalForLoveYoga . . Hosts: @liu.yanti @doll_yogi_grace @jessica.yogini @indira.yoga . . Sponsors list: @vayumudra - use vayu15 for 15% off @zenpolitan @yogetrymats @vitoslifestyle . . Animal poses: Day 1 puppy🐶 Day 2 dog🐕 Day 3 lizard🦎 Day 4 grasshopper🦗 Day 5 pigeon🕊️ Day 6 🐫 Day 7 yogis choice❓ . #yoga #igchallenge #igyoga #yogagirl #yogastudent #loveyoga #yogaasana #yogaphotography #instayogi #mypractice #myyoga #relax #lovelife #havefun #loveallbeings #vegetarian

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ᗩᑎᑌᒪOᗰᗩ ᐯIᒪOᗰᗩ Having trouble to let go during meditation? Alternate nostril breathing helped me a lot to stay focused at the beginning. 🍑 Sit in a comfortable position. 🍑 Place your left hand on your left knee. 🍑 Lift your right hand and bring your middle and index finger to your palm. 🍑 Hold this position and lift your right hand up towards your nose. 🍑 Exhale completely and then use your right thumb to close your right nostril. 🍑 Inhale through your left nostril and then close the left nostril with your ring finger. 🍑 Open your right nostril and exhale through this side. 🍑 Inhale through your right nostril and then close this nostril with your thumb. 🍑 Open the left nostril and exhale through the left side. 🍑 Continue this cycle for up to 5 minutes or as long as you feel comfortable. 🍑 Always complete the practice by finishing with an exhale on the left side. © photo by @Chiara_Doveri_Photography ⓤⓝⓟⓐⓘⓓ ⓐⓓ | ⓐⓒⓒⓞⓤⓝⓣ ⓛⓘⓝⓚ

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nic_yglife. ғɪɴᴀʟ ᴅᴀʏ 🙏🏻 ∽ sᴛᴀɴᴅɪɴɢ ʜᴀʟғ ᴍᴏᴏɴ ᴘᴏsᴇ ⍣
. 🌼#SpringUpYourYoga

ғɪɴᴀʟ ᴅᴀʏ 🙏🏻 ∽ sᴛᴀɴᴅɪɴɢ ʜᴀʟғ ᴍᴏᴏɴ ᴘᴏsᴇ ⍣ . . . #SpringUpYourYoga is the perfect opportunity to get the energy flowing in our bodies while on our mats, as well as in our lives off our mats. Let's detox our bodies by twisting out the old & fill our bodies with energy by opening our hearts & getting upside down. We will provide poses and variations/modifications for all levels of practitioner so everyone can feel revitalized, refreshed, energized, have fun, feel included, & potentially even learn something new for themselves through this challenge. . 🌼Hosts:  @artsy_blue @blessedyoga @yogi.bree @yogi_liza . 🌼Sponsors: @aloyoga @alo.moves . . Lineup: ‪4/15: Supine Twist‬ 🗝 ‪4/16: Cobra‬ 🗝 ‪4/17: Shoulder Stand‬ 🗝 ‪4/18: Mermaid‬ 🗝 ‪4/19: Horse 🗝‬ ‪4/20: Revolved Down Dog‬ 🗝 ‪4/21: Camel‬ 🗝 ‪4/22: Wheel‬ 🗝 ‪4/23: Revolved Headstand‬ 🗝 ‪4/24: Standing half moon‬ 🗝 . . #yoga #yogi #aloyoga #aloyogachallenge #yogachallenge #igyoga #igyogacommunity #yogacommunity #igyogi #yogafun #yogafit #progressnotperfection #yogainspiration #alomoves #yogaphotography #instayoga #yogafamily #beginneryoga #relaxation #yogavariation #stretching #yogagirl #practice #focus #consistency #yogaposes #yogaeveryday #🙏🏻

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#AsanasInShape 😍 Love yourself for who you are, and trust me, if you are happy from within, you are the most beautiful person, and your smile is your best asset. Ileana D'Cruz 💗🧘🏼‍♀️☀️ #smile #triangle #beauty #loveyourself #earlymorningyoga Every day you can make your own variation and give to the asana the shape you prefer! Have fun and always listen to your body to be safe during your practice! April 24th-30th . . 🌸Hosts @ina.yoga @clacuru @alysia_cen @blaze_esther . . . . 🎁 Sponsors @onzie @khromaherbs @sashka_co @vitoslifestyle @priyanada_inspirations @elyogamola . . . . ✨Pose lines Any fold Any inversion Any seated pose Any standing pose Any arm balance Any hip opener Favourite shape or twist . . . . #yogachallenge #yogacommunity  #igyogachallenges #yogainspiration #yogadaily #yogapractice #igpose #igyogachallenge  #igyogafit #yogafun #yogarocks #yogiforlife #yogaphotography #findyourpassion #yogaaddict #igyogacommunity #yogafitness #malaysiayogi #myyogajourney #befit #fitnessmotivation @challengethyyoga

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Saying you’re not flexible enough for yoga... is like saying you’re too dirty to take a bath... #yoga #yogaposes #flexible #flexibility #yogini #yoginilife #yoginilifestyle #yogapants #yogalovers #yogaphotography #yogatime #malta #islandgirl #maltaisland #loveyourself #neverstoptrying

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adityakaushikchan. Double tap if you're #yogalover 🙏
Like & Follow me >>> @Adityaskau

Double tap if you're #yogalover 🙏 🙏 Like & Follow me >>> @Adityaskaushik 🙏🙏 👍👍👌 !!! Thank you so much 💕💞💕 !!! DoubleTap & mention a friend Below⤵ #selfie #yogaeverydamnday #yogainspiration #yogaholic #yogalife #yogalove #yogadaily #igyogafamily #instayoga #yogaphotography #yogaeverywhere #yogatoturial #quotes #practicemakesprogress #yogajunkie #yogajourney #yogaforlife #yogafun #loveandlight #kickboxing #yogafun #adidas #Instagram #relationship

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marialimonyoga. La base de cada postura son como los cimientos de un edificio, si está

La base de cada postura son como los cimientos de un edificio, si está bien cimentado podemos construir una buena estructura. ✨ No olvidemos la estructura, si es débil de igual forma va a colapsar. Cuando construyen una casa igual de importantes son las estructuras que soportan las paredes (los ingenieros civiles saben el término adecuado 😓😆). ✨ Usa la misma analogía a tu postura, siempre piensa en tu base y construye a partir de ahí una estructura que resista un huracán. Cómo decimos en clase, invita a cada parte de tu cuerpo a la postura. ✨ Por cierto, ¿sabes qué son las bandhas?, ¿te interesaría una o varias publicaciones para explicarlas? 👀 (los leo, como dicen muchos por aquí... jajajajajaja 😝) . . . . . . . #monterrey #mexico #yogamex #yogamty #yogismty #yogamexico #yogamonterrey #yogamonterreymx #yoga #yogalife #yogainspiration #yogagirl #yogaphotography #yogaeveryday #yogaaddict #yogamotivation #fitmom #postpartumbody #yogaeverydamnday #yogamom #yogini #yogisofig #instayogis #om #namaste

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1. The swastika symbol did not come from the Nazis in WWII. The symbol was founded first in Hinduism and the god Vishnu. It is the symbol of the Sun god, Surya and represents the daily course taken by the Sun. It was also used as a charm to bring good fortune.  2. Krishnamacharya and B.K.S. Iyengar are family. Yup! Krishnamacharya married one of Iyengar’s older sisters, Namagiriyamma in 1926 when Iyengar was a young boy  3. The Indian Postal Service released a special stamp for yoga. June 21, 2015 was the inception of International Yoga Day and to commemorate this day, the Indian Postal Service released a stamp showcasing the outline of a seated yogi with the Anjali Mudra overhead.  4. Thank the Beatles for a yoga studio on every corner. Okay not really, but they did kind of help. Influentials such as Swami Vivekananda (1893) and Paramahansa Yogananda (1920) were some of the first to speak of yoga in America. As popularity grew in the 1970’s, a certain Beatle named George Harrison infused his love for yoga and Eastern spirituality into many of his songs – with his fan base taking note.  5. Its official: yoga has reached the masses. According to a study done by Yoga Alliance and Yoga Journal, as of 2016, more than 36 million people practice yoga in the U.S. and those yogis have spent $16 billion on yoga gear. That is a lot of Downward Facing Dogs and yoga pants! 6. Teaching yoga is becoming a popular career choice. Over 52,746 teachers registered with Yoga Alliance in 2016 alone, and for every yoga teacher, there are two more enrolled in a yoga teacher training program. Yoga has an amazing history, and there is so much to learn about it! Русский перевод в комментариях. 🔛🔛🔛

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m.clemmphotography. This beauty is so inspiring! She also happens to be one of my best fri

This beauty is so inspiring! She also happens to be one of my best friends in the whole wide world. 👯‍♀️ • • When life feels overwhelming and making it through each day seems more like survival than living, she doesn’t falter when it comes to ✨these two things:✨ giving of herself to others and making time for self care. For her, that means making it to yoga even if going will delay other necessary tasks. Making our mental and emotional health a top priority just makes life’s other necessities a little easier to handle.

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ASHTANGA TIME! Have you ever tried the disciplined practice of Ashtanga Yoga? We are so excited to introduce not only Ashtanga Yoga back into our space, but also to welcome Ashely Llano to our Home Yoga Team! . Starting on May 3rd we will be incorporating Intro to Ashtanga to our Friday Morning Schedule. Join us to add depth and discipline to your practice and your life. . . . . . . . #homeyogatemecula #homeyoga #temeculacalifornia #temeculaca #wellness #lifestyle #yogaeveryday #yogaforlife #yogacircle #yogainspiration #yogaeverywhere #yogini #yogapractice #spiritual #yogateacher #balance #happyyogi #healthylife #healing #spirituality #yogaphotography #zen #temeculayoga #yogaexercise #healthylifestyle #yogaposes #vinyasayoga #hathayoga #selflove #ashtangayogatemecula

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/the quieter you become, the more you can hear ~ #ramdass/ . . Three reasons to practice yoga to support your #mentalheal: Yoga calms the nervous system. Yoga relieves physical stress. Yoga brings back your attention to yourself (thoughts & feelings), it’s like a check up, a therapy session without words. But breaths. Long, calming, clearing breaths. To hear more. To be. . . 🌿 . . #loveyourself

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Best advice for staying younger longer: stand on your head! 😂 Swipe to see my pincha/elbow stand fail lol. To my defense I was tired 😓 Wanna learn how to do this and other cool shapes with your body? Come train w me! DM for details (online and local NYC)

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self_yoga17. #yogateacher#yogapractice#yogajourney#yogadaily#yogafit#yogagram#yogaa


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Patiently counting down the days until GOT again.⚔️ The last two episodes have just been setting the stage for the shit show that’s about to go down. Who do you think is going to be the first major person to die? Because we all know it’s going to be someone in this next episode!! 🤔🤔🤔 . . Outfit @aloyoga Photo @spencerbentley_creates

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yogachallenge. Welcome to Day 4 of the #earthdayyoga2019  challenge 🌎🌎🌎

Welcome to Day 4 of the #earthdayyoga2019 challenge 🌎🌎🌎 _ #Repost @andreamegale.yoga - - - - - - 💛 “The use of solar energy has not been opened up because the oil industry does not own the sun. –“ Ralph Nader 💛 Day 4 #EarthDayYoga2019 💛 REVERSED WARRIOR 💛 Theme today is energy. And sad, but true, the main thing here is: The cost. The average consumer doesn’t care where something comes from or how it is produced as long as it has a lower cost. They can’t see that on the long run, that solar panel implement will save him money and energy resources on the future. And I chose only ONE specific example to talk about. Mankind has a sad way of learning: When it runs out, when it has indeed extinguished, well, then, we worry about it. Nope. It has to be now, if we don’t stop and really think in HOW we gonna do this, it will is not going to be feasible to survive. . Hosts . Jo @belleyoga.tokyo . Bianca @biancayoga . Laura @omniyogagirl . Alison @ashtangi_ali . Elena @elena_miss_yoga . Ester @esteryoga . Marina @ina.yoga . Faith @faithfoxmama . Danica @abanna_yoga_art Karine @supyogawithkarine . 🌎 Sponsors & Charity @friends_earth . @liforme . @liquidoactive . @omstarsofficial . @merubeads . @madhippieskinproducts 🌍. Our Lineup: 1. Raising awareness: Lotus or Easy Pose 🧘‍♀️ 2. Water: Fish 🐠 3. Food: Sugarcane 🎋 4. Energy: Reverse Warrior 🏹 5. Transport: Camel 6. Conservation/Wildlife: Wild Thing 7. Consumerism/shopping: Fallen Angel 8. Recycling/repurposing: Wheel Pose 9. Mindfulness: Headstand 10. Be the change: King Pigeon or Mermaid 🌏 . My leggings : @arctic.flamingo.leggings Use my Ambassador’s code ANDREA when you buy a legging and we will plant a 🌳 tree! . . . . . . . . . .

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✨This Sunday is our Silk by the Sea Photoshoot!! 💖So excited to fly with some new beautiful souls!! We still have a few spots left for anyone interested! DM me or @taylluna 🙏🏽📸 No experience needed!! 😇 • 💕Wearing @wolventhreads heliocentric set ✨(Made from recycled water bottles!!) #makesustainabilitysexy •📸PC: @wildmoonstudiosphotography

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ola.oshea. I have had the bestest 3 days in Cornwall with my little famalam.
No p

I have had the bestest 3 days in Cornwall with my little famalam. No phones, no make up, workout clothes, endless beach walks, dog cuddles, naps, red wine and cheeky Netflix. I cannot put into words how peaceful it was 😌 Happy Easter everyone!

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ola.oshea. Important FACT.
Make sure you do your bit even if it feels insignifica

Important FACT. Make sure you do your bit even if it feels insignificant or unimportant at the time. It’s not about one high profile person or cooperation making all the changes, it’s about billions of people doing little changes... it’s the power of unity. #fact

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