#yogapose

4,497,490 Posts Share

(adsbygoogle = window.adsbygoogle || []).push({});
nataliasyoga. I‘ve been having the best practices lately. I‘ve been taking more time

I‘ve been having the best practices lately. I‘ve been taking more time to really stay in the poses for a couple of deep breaths instead of rushing through it. And it’s been amazing. And my meditation practice also improved. This morning I woke up and sat on my balcony for a quick meditation. The sun was shining and I soaked up all the warmth and Vitamin D. I stayed there a little longer than I intended. I feel like my yoga practice sets the tone for everything else in my life. When I‘m rushing through it, I‘m also rushing through life and barely find time to sit still. And when I take all the time in the world, I find it easier to take the time off my mat, too. . . . . . . Wearing all @aloyoga Mat: @luviyo . . . . . . #yoga #yogalife #yogapractice #yogapose #yogainspiration #yogafam #yogacommunity #practiceyoga #igyoga #igyogafam #instayoga #aloyoga

Share 1256 45

For today’s #OpeningHeartToLove, I chose fallen dancer, a pose that really helps opening up my back & shoulders. Some days, I’ll even include this towards to end part of my warm up sequence with the assist of a yoga strap. I love using props in my practice. Hosts: @jessica.yogini @suchitra_rx @syoghina @dr_kaufman Sponsors: @kdwapparel @rockinyogilove Pose lineup: 1) Camel pose ✔️ 2) Wheel ✔️ 3) King pigeon ✔️ 4) Bow ✔️ 5) Dancer pose ✔️ 6) Free choice

Share 369 39
zenergykidsyoga. Wherever you are, be all there 🙏🏼@iamjaydenperez 🐻  #zenergykidsyog

Wherever you are, be all there 🙏🏼@iamjaydenperez 🐻 #zenergykidsyoga

Share 12874 160
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Fallen angel ⭐️✨ I just love the name of this pose and I love the pose itself! It’s a twist and an arm balance in one. It’s easier than it looks. #fallenangel

Share 1220 40

There is bravery in being soft, in having a touch that don’t hurt. Being soft and gentle you show people around you that they don’t need to be hard to be strong and that they can be soft without being weak. . Woke up this morning with Lorenzo by my side, after work he decided to come here instead going home to sleep, it was the best surprise. And the I taught one hour and half, it’s a GOOD day ☀️ I am studying in the sun right now, did I mention is a good day? 🌟 How is your Saturday so far? Any plan for the weekend? . Drinking my favorite herbal tea and drink by @mentaldrinknaturalboom That keeps my mind active 🌱

Share 1192 46
yogastudiomerve. Be fearless 
Be brave
Be free 
Be happy
Be yogi 
#yoga#yogagirl#yogapo

Be fearless Be brave Be free Be happy Be yogi #namaste

Share 1619 22

💙Today is the last day of #OpeningHeartToLove with my choice #pincha Thanks all for your kind words and support !! You have participated in many of this Challenge and you have impressed me with your positions and variations😍😍. I'm sorry not to have been very present but it's a family-filled period of commitments. For me, Instagram is a hobby and the priority is always the family. This does not mean that I was really very happy to admire your positions👏👏👏 .... Photo by my son Davide ❤ .... I can't wait to see your beautiful variations and the awesome poses of my co-Hosts: 💙 💙 @Jessica.yogini @suchitra_rx @syoghina @dr_kaufman ..... Sponsors: 💙 @kdwapparel (My outfit 😍) @rockinyogilove .... Pose lineup: 💙 1) Camel pose 2) Wheel 3) King pigeon 4) Bow 5) Dancer pose 6) Free choice · · · · · · · · · · · · · · · · · · #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #yogateacher #yogagram #igyoga #instayoga #yogini #yogafun #yogaaddict #yogaphotography #yogalover #practiceandalliscoming #yogapants #namaste #yogatime

Share 552 78

Here’s a fun brain 🧠 science activity for you.... 1. Locate your inner chatter 💬 2. Observe it.....it’s probably the one saying right now “what is this rubbish / skip this post / I don’t have any inner chatter / I’m thirsty ...). Yep that’s the one 😀 3. now put your tongue 👅 between your teeth (or you can hold your tongue with your fingers) .... so it doesn’t move 3. What do you notice? 4. Stillness. Yep the inner chatter in your mind has stopped. Why? Well inner chatter is just a design feature of being human. Over time with evolution our inner chatter has changed from external chatter to inner. Science and psychology has proven that our inner thoughts are connected to the same throat muscles and brain activity used when we have external conversations. Over time it became socially unacceptable to be narrating our daily activities and thoughts out loud, so we evolved to do it internally. Just like when we were children - as babies and toddlers we are so vocal externally but soon realise that it’s not social norm for adults to talk out loud. So we begin to think internally. Coming across this on my journey to understand more about the mind was a real “a-ha” moment for me. I used to think thoughts were not normal. Not necessary. And that there was something wrong with me for Having thoughts. Well there’s nothing wrong with having thoughts. Thoughts help us navigate our way through the day and help us make sense of all the information we have to process in order to stay alive. Unfortunately we can become too attached to these thoughts...and that’s when frustration and anxiety can come from. Thoughts are necessary for us to stay alive. We don’t change our thoughts, we change our relationship with them. We learn how to return to our default mode of not being attached or ruled by them. And we can learn to do this through yoga, meditation and conscious breathing. 😀💕🙏🏻 #pausebreatheandletgo . . . . . . . . . . . . . #yoga #yogamind #mind #thoughts #funfact #innercalm #anxiety #science #neuroscience #mindfulness #meditation #yogapose #yogisofinstagram #thisisyoga #yogastretch #blessed #bliss #nirvanan #lifelonglearning #relationshipgoals #lifehack

Share 0 0

Day 3 #feetupyoga . 🧘‍♀ Hosts: @yoga_mit_lucie @mrs_khaleesi_gaither @Inabatziakas @ch3rlieflow @marthy.fit @Saskia.yoga ✨ 🧘‍♂ Sponsors: @feetup @vitajuwel @beeathletica @zenpolitan @haritea_shotimaa ✨ 📝 Topics: * Open heart, open mind. Backbends! * Finding harmony. A balance pose! * Yogis choice. Your favorite right now :) * Upsidedown. Inversions! * Reaching out. Splits! * Using the space. Flowing in all directions! * Calming down with forward folds . #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #YogaLife #Yogi

Share 2 0
udibilu. יאם ניאם: כמו שהפרח וניחוחו אינם מופרעים על ידי הדבורה השותה צוף, כך ע

יאם ניאם: כמו שהפרח וניחוחו אינם מופרעים על ידי הדבורה השותה צוף, כך על רוכש הידע לנהוג באותו אופן – בדרך נקייה, ומבלי לפגוע באחר. ( שרי טאילנג סוואמי). אהימסה - אי פגיעה היא הבסיס של תורת היוגה. כאשר אני רוצה משהו אני נהיה אנוכי וככל שהדבר יותר משמעותי עבורי אני נהיה יותר אנוכי. לכן, כאשר אנו רוכשים ידע רוחני עלינו להישמר לא לעשות זאת על חשבון אף אחד. יום מעולה⁦🙏🏻⁩ #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #yogateacher #yogagram #igyoga #instayoga #yogini #yogafun #yogaaddict #yogaphotography #yogalover #practiceandalliscoming #yogapants #namaste #yogatime #yogisofinstagram #yogastrong

Share 2 0

@theyogagirlmohini Our philosophy says a lot about pre-birth life, they talk about post-death and so many things. The more I think the more it makes me confuse. I don't know what is the purpose of life. I know what is written sometimes I believe in it other times I just find myself in chaos. All I know that we are not immortal. The days are passing with the speed of wind. We are already in the middle of 2nd month of this year and many of us has already forgotten about the resolutions we made. I just want to ask why are you so lazy? Why is it so difficult to keep the promises you make to your friends, parents, partners or siblings ? Why is it so difficult to tell the people you love them? Why is it difficult to take care of your health? Why is it difficult for you to put your ego down? Why is it so difficult for you to get out of your sadness you put yourself into each day? You know it is leaving an impact on the people around you as well. I don't want you to feel bad about it. Just a wake up call if you want to understand, otherwise it's just another post you are going through. PC @photoclick.sr #yoga #yogagirl #yogini #yogaforever #yogalife #yogapose #yogalove #yogatribe #yogastrong #handstandpractice #yogaanywhere #yogapractice #yogainstructor #yogainspiration #yogaspiration #yogaashtanga #handstand #inversion #inversionaddict #instayoga #indianyogacommunity #indiapictures #yogapants #yogawear #instafam #delhigram #delhiscenes #safdarjungtomb #delhistreets #delhiyoga

Share 12 1
brittanilinder. When Brittani finds an open room in a dope house... 😂shout out to Ale

When Brittani finds an open room in a dope house... 😂shout out to Aleema at the end

Share 5 1
loveandspark. 🌙 — Flowing under the moonlight

🌙 — Flowing under the moonlight

Share 3 2
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Somewhere

Share 14 1

Acro Double Propeller fun @superdaveyoga acro yoga class this afternoon with all these acro monkeys!

Share 11 2
kurmangalina_zhazira.

.................

Share 7 1

Struck a hanumanasana yoga pose (splits) on the windowsill against the stunning colors of the desert in the background. #yogaanywhere 🧘‍♀️🌵☀️⛅️🌱 #yoga #yogapose #yogagirl #yogainspiration #yogalife #yogaeveryday #yoga #yogaphotography #yogachallenge #instayoga #yogagram #yogaeverydamnday #yogafun #yogafun #yogamom #yogalifestyle #flexible #stretch #fit #fitmom #fitnesslife #shape #body #muscles #thisis62 #betterwithage #neverordinary #ifbbpro

Share 25 0
fityogistand. When you try to get a shot and something better happens 🙏🐶
.
.
.
.
#

When you try to get a shot and something better happens 🙏🐶 . . . . #panana #cascoviejo #adventure #travelling #explore #holiday #tourism #fun #sun #cutedogs #happy #animallove #lifestyle #calisthenics #yogapose #namaste #photoshoot

Share 7 1

Yoga Sutras of Patanjali श्रद्धावीर्यस्मृति समाधिप्रज्ञापूर्वक इतरेषाम् ॥२०॥ I.20 śraddhā-vīrya-smr̥ti samādhi-prajñā-pūrvaka itareṣām [But] for others, [the state where only subconscious impressions remain] is preceded by faith, vigor, memory, samadhi absorption, and discernment. #yogasutras #patanjali #yoga #yogalife #yogatime #yogafun #yogamen #yogapractice #yogaanytime #yogaanywhere #yogaeverywhere #yogapose #asana #crowpose #kakasana #cranepose #bakasana #flyingcrow #armbalance #handstand #inversion #adhomukhavrksasana #瑜伽 #yogaquest #yogaquestwellness #yogaquestwellnesscentre #quest #wellness #yogastudio #yogacentre @yogaquest.my

Share 10 0
raghu_yogui. ¿Sabes porque me gusta el yoga? 
Conocer el yoga en mi vida fue una gr

¿Sabes porque me gusta el yoga? Conocer el yoga en mi vida fue una gran salvación, me di cuenta que podría transformar mi energía en algo saludable tanto para estado físico y espiritual. El yoga transformó mi vida por completo, cada día cuando estoy al frente de mat, es mi gran posibilidad de ser libre y auténtico. . . #yogapose #yoga #yogafit #instayoga #yogaplay #bhujapidasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #practiceandalliscoming #yogaforlovers #yogaaddict #yogahigh #ilove #igyogafam #igyoga #yogalife #inspiredyogis

Share 15 0
trailsideyoga. Sunday Service is sealing your week with a little bit of sweat, a litt

Sunday Service is sealing your week with a little bit of sweat, a little bit of soul, and a whole lot of surrender. 9:30am | Dynamic Flow | @moderndayogini 4pm | Dynamic Flow | @poweredbyheart 5:30pm | YIN | @aroseprice Photo: @taylorpiva

Share 13 1

Day 6. Warrior. This picture was from my weekend get-a-way on Kauai. 🤙🏼 #WineYourAsana 🍷💋 ⠀ February 11-20 ⠀ ⠀ ⠀ 🍷Hosts: @yogi.bree @_monette @emmitheyogi @yoginiinheels @artsy_blue ⠀ ⠀ 🥳Sponsors: @aloyoga @alo.moves @naturawines ⠀⠀ Asana Lineup: Compass✨ Tree✨ Pigeon✨ Goddess✨ Split✨ Warrior✨ Lotus Chair Skandasana Dancer. #aloyogachallenge #weekendvibes #yoga #yogapose #yogaposes #yogaforbeginners #yogachallenge #yogaeveryday #yogapractice #practicedaily #fitnessgirl #yogaforlife #yogaphotography #yogaphoto #yogacommunity #beagoddess #aloyoga #hawaii #hilife #selflove #practicemakesprogress #strongbodystrongmind #lightandairy #lightandairypresets

Share 14 0
heartalchemyyoga. Because I want to wake up feeling good for yoga in the morning, ya kno

Because I want to wake up feeling good for yoga in the morning, ya know? #saturdaynight #wildchild

Share 34 2
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});