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A Healthy Gut = A Happier You! 👍 Did you know that 90 percent of #serotonin - the chemical nerve responsible for regulating moods - is made in your digestive tract, and the production of this chemical is reliant on healthy gut bacteria? A healthy gut better absorbs nutrients from the food you are eating. You might be eating nutritious, whole foods most of the time, but still feel foggy, uninspired, and generally “less than” your brightest self. Why? Because if your gut isn’t in tip-top shape, it’s not properly absorbing all the vitamins and nutrients from your food, which means your cells don’t have the fuel they need to do their jobs. . Our signature detox and yoga retreat program follows a specific protocol to keep your GI and happiness in tip top condition with natural supplements, red and green detox juices, abdominal and lymphatic massages, ginger kidney compress, colonics and much more. _______________________________________ DETOX & YOGA RETREAT FOR BOOKINGS & INQUIRIES🔰 Email ♆ gaiaretreatbali@gmail.com Visit ♆ www.gaiaretreatcenter.com

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Half Moon / Ardha Chandrasana- requires balance- core strength - benefits include strengthening the thighs, ankles, abdomen, and buttocks. It opens the chest, shoulders, and torso- improves focus - concentration- confidence- To learn more come and join me on the mat. Link in Bio 👆 📷 @ani.photography

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Stronger together❣️ . Thank you @itschrissyfit for strengthening our core confidence and @sepfryskedaddle for our deep stretches! 💪🏼💦 . That was a great way to begin the day 🙏🏼 • • • #SOULSIERRA #womensweekendcebu #womenswellness #womensretreat #womenshealth #fitness #cebu

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realtulum. Imagine yourself in a mini hotel surrounded by lush jungle, monkeys an

Imagine yourself in a mini hotel surrounded by lush jungle, monkeys and exotic birds, with an enormous rooftop palapa to swing on your hammock, a dipping pool, and a huge outdoor kitchen and bar. Now imagine owning it. These opportunities don’t come often. #minihotel #tulumrealestate #dosojos #diversparadise #yogaretreats #tulum #ownyourownhotel #sliceofheaven #realadventures #realtulum

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nicolewindleyoga. This year we got to spend a lovely weekend meeting and connecting with

This year we got to spend a lovely weekend meeting and connecting with an amazing bunch of women at our @healherretreats in June. Spending time with other women has a powerful effect. Want to experience this? Join us in September 6th-13th in the South of France! Link in bio 🧡 #grlpwr

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Jewelry Making at the Women's Weekend Retreat 🌺 . A gift for a sister ♥️ This workshop was dedicated to a special woman/women in our lives. We created necklaces and bracelets with handmade beads (made in cebu) and other materials mindfully, to express our gratitude through creativity. • • • #SOULSIERRA #womensweekendcebu #creativeworkshop #womenswellness #womensretreat #mindfulness #cebu

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hridaya.yoga_france. 🧘🏻‍♂️ HRIDAYA YOGA FRANCE KARMA YOGI
⠀
Marco (Housekeeping), Germany

🧘🏻‍♂️ HRIDAYA YOGA FRANCE KARMA YOGI ⠀ Marco (Housekeeping), Germany 🇩🇪 ⠀ How do you walk your spiritual path in daily life? ⠀ Walking the path is for me a combination of two elements: A dedicated practice and its integration in daily life. ⠀ The dedicated practice consists of one hour of morning meditation and two hours of Hatha Yoga or other body-aware movements. The key hereby for me is to be fully present in the heart ❤️ and aware of all occurrences during this time, from thoughts to emotions to energies. ⠀ The gained awareness in the heart during my dedicated practice enables me to integrate it deeply into daily life. This means walking my path by being present at whatever I do, resting in my heart and also acting from there. It allows me to see my limitations - for example when I judge other people or myself and to contemplate what triggered those, but also to be with the beauty and joy of every present moment. 🍃 ⠀ My dedicated practice and its subsequent integration therefore enable me to grow and enjoy life. ⠀ #hridaya #HridayaYoga #hridayayogafrance #yogamotivation #spiritualcomunity #hridayaFrance #WitnessConsciousness #yogafrance #yogapractice #awakening #asana #spiritualpractice #karmayogis #karmayogi #karmayoga #yogainspiration #yogaworld #volunteer #yogacenter #volunteers #yogalyon #yogaretreats #volunteering #yogacommunity #волонтерство #yogatime #yogalover #yogaforlife #asanasonfire #spiritualpath

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Close your eyes. Breath in the morning air letting it calm your body. Listen... the gentle rustling of leaves of the old Neem and Tamarind trees.. as the trees gently sway in the cool morning breeze. The call of the peacock being answered by its mate.. the twittering of bulbuls and rhythmic cooing of the cuckoo.. the mesmerising song of the black-hooded oriole as it awaken to a new day. The gentle hum of bumblebees as they drift from flower to flower in their search for the sweetest nectar. The sound of the lagoon as it glides past ever-so slowly on its journey to the sea.. . Feel your presence. Don’t spend your lives always being late, running from meeting to meeting, place to place.. always late or trying to catch up. Be present. Wake up to each day and give yourself some time for inner reflection. A gentle meditation. Be joyous that you are alive in this amazing world full of life and beauty. . 📸 taken at our Wellness Retreat in the Southern coast: A dedicated space to unplug from the modern world and reconnect with all the therapeutic powers of nature in all her wild glory. . . . #innerpeace #findyourzen #gowithin #meditation #naturetherapy #findyourpeace #goodmorning #morningrituals #dinacharya #wellnesstravel #wellnessjourney #wellnessretreat #holistichealth #holisticwellness #slowtravel #yogaretreats #srilanka #srilankayoga #srilankawellness #mindfultravel #consciousness #conscioustravel #travellocal #naturelovers #natureretreat #yogatravel #mindfulmoment #rewild #smelltheroses #highvibes

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At the end of the studio we have a lovely little terraced seating area. It’s a useful quiet corner - perfect for eating lunch, taking a mindful moment or just chatting in the sunshine 🌞 🌞 🌞 #sunshineterrace #outsidespace #retreatspace #mindfulness #mindfulcourses #meditationspace #yogastudio #yogaretreats #exeteryoga #devonyoga #taketimeforyou #andbreathe #yogaeverywhere #yogaspace #quietplace #eastdevonyoga #yogainthecountryside #yogabythesea #retreatspace #hungerhillretreatspace #mindfulmoments

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C'est en préparant la future retraite de yoga que je réalise à quel point ces séjours me passionnent ✨. Les souvenirs des retraites passées remontent et c'est comme si j'y étais à nouveau. Je me sens bien, j'ai le coeur qui palpite, j'ai le sourire aux lèvres....⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ J'aime ces séjours, j'aime voir la transformation qui s'opère chez les participants et ressentir ce voile magique qui nous enveloppe. J'aime aussi organiser ces séjours, les préparer pour vous et je les pense pour qu'ils soient des vacances inspirantes 🦋.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Découvrez cinq raisons - parmi d'autres nombreuses ! - pour lesquelles ces séjours me passionnent sur mon blog (👉lien en bio).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ En espérant vous transmettre un peu de cette magie qui opère pendant nos séjours,⠀⠀⠀⠀⠀⠀⠀⠀⠀ Namasté. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #atelierlacanopee #yoga #studiodeyoga #yogaparis #coursdeyoga #yogastudio #parisyoga #avenuetrudaine #yogatrudaine #professeurdeyoga #paris9 #paris10 #retraiteyoga #yogaretreats #yogaretreats2019 #retraiteyoga #sejouryoga #acroyoga #nicaragua #casahorizon #mindful #healthylifestyle #yogalifestyle #awareness #frenchyogaretreat #yogalife #seressourcer #developpementspirituel #vinyasayogaparis #parisyogi

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Our favourite Rest Day destination⁠ 😍⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ #Allincluded #RestDayIsTheBestDay⁠⁠

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americanwanderlove. The wizard and the witch 🕉
.
And together we create a life filled wit

The wizard and the witch 🕉 . And together we create a life filled with magic ✨

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Wow! So this happened today ... my very first 'hand to hand'. Today was my first time back into acro yoga for a couple of years and I was so blessed to be welcomed into the most awesome community. These guys pushed me out of my comfort zone in the best possible way! Thank you so much San Diego acro crew. You are amazing 💕 See you next week 🤸‍♀️🤸‍♀️🤸‍♀️ #acroyoga #acroyogasandiego

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Take an off the beaten paths, add some yoga to your trips and make your way to more Zen-like lifestyle. Book a journey in Georgia full of the adventure you seek, the peace of mind you desire and the relaxation you deserve- contact@zentravel.ge #ExploreTheWorld #YogaTravel #Asana #YogaAsana #YogaFitness #MeditationRetreats #YogaRetreats #Meditation #Mindfulness #TravelHolidays #Freshness #FamilyTrip #Traveler #ZenTravel

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Lunch under the pear trees - yes please! . If you don't like yoga, I can guarantee you will LOVE the food. Our menu is inspired by what is in season at the Day's farm in the heart of Kelowna. . After yoga we set up under the trees for a feast! . Join us for our Fall Farm to Mat Yoga Retreat on Sept 28. Early bird pricing ends in 7 days!

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Bike rides along the coastline of Italy - a great way to spend the afternoon! 💫⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ In my retreats you have space and opportunity to rejuvenate your body, mind and spirit with yoga, meditation and movement, healthy food, and time spent in nature.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀ From lots of experience I know that this combination will nourish and inspire your heart, giving you the perfect surroundings to connect with your inner wisdom, relax, and gain clarity for moving forward with heart. 💕⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can expect yoga but also time off to explore and do what your heart wants - biking, stand up paddling, walking, hiking... ☀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s your favourite pastime/hobby?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bikerides #healing #listentoyourheart #journeywithin #trusttheprocess #traveblogger #beherenow #livewithjoy #newbeginnings #spiritualgrowth #radiantspiralretreats #followyourdreams #yogalife #yogaretreat #yogaretreats #yogaholiday # #natureheala #yogaretreatindia #yogaretreatgoa #yogaretreatmexico #yogaretreatitaly #yogaretreat2020 #yogatravel #yogaonthebeach #yogaeveryday #yogajourney #practiceyogachangeyourworld #yogalifestyle

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💜 . Link in bio to my online shop

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“Every breath we take, every step we make, can be filled with peace, joy and serenity.” #shambhaviyogapeeth #yogaretreats #yogacenter #yogaschool #yoga #om

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Our glamping Ohm! Thanks to #paddlingyogini #heirloomcookshop #blissmobilemassage for making the ENLIVENhere River Retreat a huge success! Save the Date for 2020! July 31st - Aug 2 in Carnation, WA.

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⭐️$840 ALL INCLUSIVE ⭐️ 5 Nights!⭐️ ⭐️Just $200 down!⭐️Link in bio⭐️You can relax on the beach, go to the mountains, enjoy sightseeing and practice yoga on this all encompassing yoga retreat in beautiful Granada Spain! ⭐️Come to my yoga retreat in Southern Spain and enjoy the following: 🌿5 Nights at the beautiful Granada venue 🌻4 Yoga classes per day: 🤸‍♀️2 Energizing and 🧘‍♂️2 gentle/yin yoga ~ For all levels and ages! 💫2 Yoga Workshops 🥒3 Delicious healthy meals daily 🚎 Pick Up from Granada Bus Station to the Venue 🏖Beach Day Trip and Picnic to Motril or Salobreña Beach 🏊🏻‍♀️Swiming Pool on the venue. 🚘 All transportation for included activities 🗺 Visit local historic sites ⭐️Link in bio⭐️

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Thank you @mostlyamelie 💚 for featuring @chandrakarunayoga and @vistaverdeguesthouse among the best #yogaretreats in Costa Rica 🇨🇷☀️🌴 . . If you wish to read the full article: https://mostlyamelie.com/yoga-retreat-costa-rica/ 🕉 . . . #yoga #yogajourney #yogainspiration #yogaretreatcostarica #costaricayoga #chandrakarunayoga #yogainthejungle #vistaverdeguesthouse #puertoviejo #puertoviejoyoga #caribbeanlife #gratitudine #yogablog #bestyogaretreats #mostlyamelie

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