#yogateacher

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. Я совсем не сомкнула глаз, Ветер ветки гнёт за окном, Мне почти что хватило Вас, Переждать эту зиму вдвоём. . Не писала о грусти стихов, И варила нам липовый чай, Мне почти что хватило слов, Описать, как прекрасен наш рай, . Когда снегом укрыты следы, Всех спешащих по серым домам, Где-то там проходили и мы, Будто вечность вся отдана нам. . Упадёт в старый ящик блокнот, Звякнут ржаво в личине ключи, Вы сказали - мне грусть не идёт, Но давали на то сто причин. . #TuTuKate_poems . P.S. Да пишу я. Пишу. Бумага всё стерпит.

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amandavsevilla. Yoga, juice+ smoothie, work, then @yogabody_studios, sleep, rinse, rep

Yoga, juice+ smoothie, work, then @yogabody_studios, sleep, rinse, repeat! that’s pretty much what my schedule looks like on the weekdays. buuuuut not for long cause i’m going to india for my RYT500 vvvvvvvery soon. my heart is so excited!!! since this is my second time around i’m thinking of vlogging a little more. i went in depth about my first yoga teacher training on my channel (applesandamandas on YouTube) so if u wanna see/know more make sure you check it out! it’s a playlist so you can just press play and enjoy (preferably with snacks) 😊😊 📸 @jazminmargaret

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yoginroll. Эй, друг! 
ОСТАЛОСЬ всего ЧЕТЫРЕ ДНЯ до праведной битвы с твоими внутр

Эй, друг! ОСТАЛОСЬ всего ЧЕТЫРЕ ДНЯ до праведной битвы с твоими внутренними врагами! Это не очередное событие из мира йоги, это безжалостный МУЖСКОЙ класс, который многое изменит и даст верное направление! Ни одна девочка не увидит как ты потеешь, стонешь и разъярённо кричишь. На этом уникальном классе - все свои. Мы поднимем не только твою кундалини, но и важные вопросы мужской идентичности. Приходи, чтобы получить исключительно МУЖСКОЙ опыт йоги и духовных прозрений! Встречаемся 23 февраля в @yogaplatforma Начинаем в 12:00 Подробности и регистрация - только на сайте имени меня. Остались вопросы - пиши в директ! WaheGuru Ji ka Khalsa WaheGuru Ji ki Fateh ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ #Кундалини #йога #кундалинийога #медитация #йогасемья #yoginroll #kundalini #yoga #kundaliniyoga #meditation #йогакаждыйдень #йогатренер #тренерпойоге #йогасеминар #йогавмоскве #йогатичер #yogateacher

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Всегда думала, что заболеть в жару - это верх невезения. Неделю назад подхватила вирус, несколько дней провалялась с насморком и температурой - в джунглях это двойное «удовольствие». За неделю без практики тело откатилось на месяцы назад( Хануманасана goodbye, зачатки эка пада раджакапотасаны - see you later, долгожданная пинча маюрасана без стены - not today, sorry. В очередной раз думаю о том, как много мне дано природой и как я иногда воспринимаю это как должное... а зря. С другой стороны, даже болезнь можно и нужно воспринимать с благодарностью за такие осознания😊 В общем, возвращаюсь в строй и сегодня жду всех на вечернюю практику #акхилайога в 17:00 на пляже Marbela🧘🏽‍♀️ У вас часто такое бывает - не замечать важного, а когда оно уходит - осознавать, что потеряли?.. #йога #йогадляначинающих #гарудасана #йогакаждыйдень #йогавгоа #ашвем #морджим #мандрем #yoga #yogagirl #yogaposes #yogainspiration #yogalife #yogapractice #yogaeveryday #yogabody #yogateacher #garudasana #goa

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In the midst of all the chaos It can be easy to forget As our planet moves and spins How our sun never sets So though it seems to fade As the darkness rises Really we just cannot see Beyond our own horizons But the light is always there Waiting for you to remember There is more to life than you can see Now, always and forever 🧡🌞❤️☀️💛

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Не перестаю восхищаться сколько же красивых мест есть на нашей планете. И какие удивительные виды природы существуют на нашей земле!!! . И вместе с тем, так же не перестаю возмущаться ,как потребительски к ней относятся многии люди. Их невежество так глубоко, что они не могут осознать этого, оценить, просто быть благодарными. Да и о чём я вообще..О какой осознанности может идти речь. Людям вообще всё равно. Как - будто их это совсем не касается , как- будто они не живут на этой планете. Как "люди" даже просто не хотят понять, что уничтожают места, где сами живут и растят детей. Да меня эта тема трогает и возмущает до глубины души. Природа - это наш бесконечный ресурс и источник силы. А наша Земля - это живой, пульсирующий организм. Это проблема не только в турции.Когда я жила в Стамбуле, то наблюдала за этим там. Конец недели : все набережные забиты местным населением, куча детей, турецких чайников, мангал, дым, копоть и все счастливы.И.что они оставляют после себя -тонны мусора. Аналогичные проблемы, есть в разных странах. Я много читаю и слышу про эту проблему и в Израиле, на Байкале, Бали и Доминикане. И даже , если это делают в основном местные жители, не имеющие воспитания, то это не значит, что так сложно выбросить обёртку или бутылку в мусорку. Если люди начнут убирать хотя бы за собой, то мир однозначно станет чище и лучше. Давайте показывать бережное отношение к природе!!

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The path to evolution is not for people who wants to remain the same. You have to do different actions in order to get different results. Stop being mediocre, stop complaining, stop comparing, stop being competitive with others, stop being interested in what other people do...that’s not a healthy behaviour. Get out of your head, notice your toxic patterns, refine your habits, refine your consciousness and live the life of your dreams . Do your best in every aspect of your life and let go to the attachment of the outcome. ———————————————— DM if you need my help, come to my classes, to my retreats or book an appointment for meditation initiation or online coaching. I would love to share with you the life changing knowledge of yoga. • • • • • #yogi #yoga #yogalove #yogini #yogagirl #yogainspiration #igyoga #yogalife #namaste #instayoga #yogapractice #yogajourney #yogagram #yogaaddict #yogadaily #meditation #yogateacher #om #onlinecoaching #yogaromania

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• I speak 4 languages fluently, and I get by fairly with a fifth. This has always been and will always be one of the most important and door opening knowledges I have. Never will I stop learning more and more of them. Ever. Even so, my favourite languages of them all, is the written one. It’s the one I can communicate through the best, in all the ways I could only dream of to put in words of sound. This is where I can truly express myself. • But there’s also this more... visual expression I adore, and it’s through my hair. It’s my guilty pleasure, if you like. I want it long, bold, wild, colourful and vivid to match my heart, and how vainly that might sound, it empowers me. It just makes me say SO MUCH, without saying a word. And I very much appreciate that. Thank you @lindamikaelsdotter for creating this expression for me. You. Are. A. STAR. 💫🦄🧜‍♀️ Swipe to see more pics! • You peeps feeling me, or did you just think “the fuck is she yapping about”? What’s your fav way to express yourself?

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Lovelies, i changed my instahandle: @lucie.beyer :) ・ ・ ☀️☄️☀️You can still join our fabulous #FeetUpYoga Challenge from 15-21st of February🧘‍♀️・ ・ I am enjoying our beautiful gallery so so much!!! You guys rock 🌹 ・ —> Day five: Reaching out. Splits!・ ・ When reaching out physically, i am widening my mind too. Creating space not only in my body, but my thoughts, perspectives and therefore also the understanding in my heart. ・ Especially while being in bigger transitions or more challening situations, being in that wide spectrum helps incredibly. Why did this happen in the first place / how did i get here? What does my support look like? And where is the beauty and abundance in all this? ・ Cause even when we struggle, there is always some bright spark amongst us. ・ Feeling much better already ;) And so grateful for my practice and all the tools i learned to stay centered and “wide”. 🙌🏼✨ ・ ・ 🧬🧬🧬☯️🧬🧬🧬 ・ ・ 🧘‍♀️ Hosts: @yoga_mit_lucie @mrs_khaleesi_gaither @Inabatziakas @ch3rlieflow @marthy.fit @Saskia.yoga ・ ・ 🧘‍♂️ Sponsors: @feetup @vitajuwel @beeathletica (our outfits) @zenpolitan @haritea_shotimaa ・ ・ 📝 Topics: * Open heart, open mind. Backbends! ✅ ・ * Finding harmony. A balance pose! ✅ ・ * Yogis choice. Your favorite right now :) ✅ ・ * Upsidedown. Inversions! ✅ ・ * Reaching out. Splits! ✅ ・ * Using the space. Flowing in all directions!・ * Calming down with forward folds.・ ・ ・ ・ ・ Let’s get upsidedown together!!! 🎉🎈🎊 ・ ・ PC @simontoplak 📷 ・ ・ ・ #werbungwegenmarkennennung ・ ・ ・ #yogamitlucie #lucieinthesky #feetup #feetupyoga #feetuprelax #yoga #yogateacher #yogachallenge #yogaflow #yogagirl #instafit #instagood

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¿Por qué probar las inversiones en el yoga? . Las inversiones son una excelente manera de enfocar la mente, al mantenernos centrados en el equilibrio y la correcta activación del cuerpo. También nos ayudan a tener una mayor conciencia corporal, ya que es necesario mantener todo el cuerpo activo para sostener la postura. Trabajamos no solo la fuerza en la parte superior, también trabajamos abdomen y los flexores de la cadera. . Si quieres perder el miedo a ponerte de cabeza, ven a mi taller este domingo en @californianhotyoga. . . . . #presstopincha #pinchamayurasana #inversiones #core #yoga #yogi #igyoga #instayoga #gay #gayyogi  #menatyoga #igyogacommunity #yogamadrid #boysofyoga  #yogainspiration #yogaeverywhere #yogaformen #menatyoga #igyogacommunity #yogamadrid #boysofyoga  #yogainspiration #yogaeverywhere #mensyoga #prana #thisisyoga #boysyoga #yogajourney #yogateacher #realmendoyoga

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urbanyogabristol. Tuesday choose day; what are you going to do to get some me-time today

Tuesday choose day; what are you going to do to get some me-time today? . . By selecting a few things to do each day which you enjoy, give you mastery or control, nourish you, you’ll feel more #positive #calm and #behappy . . . . , #yogaeverydamnday #bristolfitness #yogadaily #yogaeverywhere #yogaeveryday #yoga #strongnotskinny #fitness #instayoga #yogalife #yogabristol #bristol #urbanyoga #balance #flexibility #challengeyourself #lifecoach #yogateacher #yogagram #bristolyoga #yogafit #yogainspiration #mindfulness #healthybodyhealthymind #keepfit #wellbeing #mentalhealthawareness

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Değerlerin ve isteklerin için savaşırken, yorulman insan olduğundan ötürü çok normaldir. Pes etmek yerine bırakmayı denedin mi hiç? Denediysen eğer bilirsin ki gerçekten hayırlısı ne ise bıraktığın anda kapını çalmıştır. 🙏 * * * * * * * #yoga #yogaeverydamnday #yogalove #yogainspiration #yogagirl #yogaeverywhere #yogateacher #yogajourney #yogapractice #yogaphotography #yogaposes #loveyourself #love

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love.yoga.99. Virabhadrasana II / B - Warrior 2 Pose
This asana represents the warri

Virabhadrasana II / B - Warrior 2 Pose This asana represents the warrior sighting his enemy and preparing for battle. #yogapedia with @martina__rando ・・・ #MartinaFixTheAsana: virabhadrasana 2! This pose develops both strenght and flexibility, and you can play with so many variations! But let's build foundations first: 1. Heels in line and back foot with heel pointing back. 2. Front leg knee over ankle and extra rotation of the thigh (very important) + thigh parallel to the floor. 3. Navel facing forward and shoulders in line with hips. 4. Relaxed neck. 5. Relaxed neck. 6. Arms parallel to the floor extending out. 7. Gaze to the front hand ❤ enjoy beautiful warriors. Follow - @love.yoga.99 Use our tag to be featured - #loveyoga99 Don't forget to follow us. And show us to your friends. Thank you so much ❤️ •••••••••••••••••••••••••••••• Tags: #loveyoga99 #yoga #yogapose #Igyoga #yogachallenge #instayoga #yogalove #yogalover #yogaretreat #yogaforlife #yogateacher #yogajourney #yogajournal #yogafitness #yogapants #yogadaily #yogabandung #yogafit #yogaoutside #yogamom #yogaposes #yogafun #yogaphotography #yogaclass #yogagirls #yogafam

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just_yogis. [又凍返⋯⋯]
天氣又凍又熱又落雨又潮濕,真係都唔知點算🤦‍♀️
早2日有客話好熱已經著唔到長袖,第二日又凍返
所以點都要著返件長袖,凍親

[又凍返⋯⋯] 天氣又凍又熱又落雨又潮濕,真係都唔知點算🤦‍♀️ 早2日有客話好熱已經著唔到長袖,第二日又凍返 所以點都要著返件長袖,凍親就唔好啦~ . Alo siren long sleeve top👉https://goo.gl/wcLiMk . Shop online! www.justyogis.com -×-×-×-×-×-×-×-×-×-×-×-×-× -×-×-×-×-×-×-×-×-×-×-×-×-× 西營盤干諾道西135號錦添工業大廈2樓207-208室 Unit 207-208, 2/F, Kam Teen Industrial Building, 135 Connaught Road West, SYP 55025511 Opening hours: see top pin post And soft reminder cash or payme app in shop😉cc will b charged extra 2%🙏🏻 . #yoga #yogapractice #instayoga #yogagram #yogafit #yogisofinstagram #hikinggirls #yogainspiration #yogajourney #fitness #yogalove #yogagirl #yogateacher #yogajunkie #yogastrong #yogi #yogini #instadaily #fitgirl #hkyogateacher #workout #namaste #hkig #aloyogastore #瑜伽 #hkyoga #beyondyoga #yogawear

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#halasana è la posizione dell’aratro che ho proposto e proporrò nelle mie lezione di yoga questa settimana. . Non è una posizione facile. Non per tutti almeno. Io la propongo con un percorso guidato che aiuta e supporta il praticante più timoroso a fare solo quello che si sente. . Magari non alla prima, ma alla seconda volta o alla terza de non ci sono patologie si capisce meglio come spostare il peso per tendere ad avvicinarsi a terra con le dita dei piedi. . È un gran impegno sulla parte alta del torace che affonda a terra sotto il peso del corpo. La schiena ne risulta leggera e allungata. . #yoga #hathayoga #yogaratna #gabriellacella #carteyogaratna #cardyoga #yogacards #yogadrawing #yogadrawings #yogaillustration #yogaposter #posteryogaratna #yogaratna40days #yogaratna40days2018 #soniasquilloni #yogaecreativita #yogagadgets #shalayoga #yogateacher #yogateacherlife

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angela_yogaimpuls. ☀☄☀ #FeetUpYoga Challenge • • •
15-21st of February
・
・ 
Reaching out

☀☄☀ #FeetUpYoga Challenge • • • 15-21st of February ・ ・ Reaching out in #splitspose #splits for day 5 I'm not sure if I'll ever reach the full pose. My pelvis is a litte skewed and I can feel the impingement when I'm at my motion end. Oh, and I cheated a bit with small weights at my ankles 😉. (2.&3. pic) ・ ・ 💞 Hosts: @lucie.beyer @mrs_khaleesi_gaither @Inabatziakas @ch3rlieflow @marthy.fit @Saskia.yoga ・ ・ ☄ Sponsors: @feetup @vitajuwel @beeathletica @zenpolitan @haritea_shotimaa ・ ・ 📝 Topics: * Open heart, open mind. Backbends! ☄ * Finding harmony. A balance pose!☄ * Yogis choice. Your favorite right now :)☄ * Upsidedown. Inversions!☄ * Reaching out. Splits!☄ * Using the space. Flowing in all directions! * Calming down with forward folds. ・ ・ ・ ・ ・ #werbungwegenmarkennennung ・ ・ #feetup #feetupyoga #feetuprelax #yoga #yogateacher #yogachallenge #yogaflow #yogagirl #yogis #yogisofig #yogisoftheworld #yogagermany #yogaeverydamnday #yogapracticeeveryday #yogapractice #igyogafriends #igyogacommunity #yogisofinstagram

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lucieplattyoga. One of my favourite things about planning my classes is building a mus

One of my favourite things about planning my classes is building a music playlist. One of my teachers the fabulous @the_playful_yogini inspired me to break the mould and play something a bit different in class! 🙏🏻🎼 Courses back tonight at @redhousefarm Beginners 7.15pm & Improvers 8.30pm. Currently fully booked, get in touch if you are interested in a place for the next course. Join me this week at my drop in classes suitable for all levels. Hatha Yoga Flow. Thursday Morning @haleyogastudios 9.30-10.30am £9 Thursday evening @ Bowdon Cricket Club 7.45-8.45pm £9 See you on the mat. 🙏🏻🧘🏻‍♀️ #yoga #yogainspiration #yogalife #yogalicious #yogalifestyle #yogateacher #yogaforeverybody #yogamakesyoufeelgood #hale #altrincham #dunhammassey #redhousefarm #bowdon #halebarns #lucieplattyoga #nofilter

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when someone else's happiness is your happiness, that is love. . #yogahoi tonight 19.00 come and open your heart, let love in. . #ahoiahoi #ahoilove #yogabasel #popupyoga #cityyoga #urbanyoga #yogaeverywhere #yogara #yogateacher #yogakleinbasel #basel #kleinbasel #reh4

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silvia.devi_diariodeunayogi. Qué puedes alcanzar en tus actividades mundanas si no tienes concentra

Qué puedes alcanzar en tus actividades mundanas si no tienes concentración? Sin ella solo alcanzarás mediocridad. Rasguñas, apenas la superficie, como quien dice, de lo que intentas alcanzar. Aquellos que resuelven elevarse por encima de la masa, eligen un aspecto de la vida y lo desarrollan con maestría decidiendo dentro de ellos mismos llegar a la excelencia, en esa línea de expresión, por lo menos. Su desarrollo va de acuerdo con la concentración de tus energías sobre aquella línea de acción que has elegido, lo mismo que tu eficacia... 🦋🙏🌿🍃🌱 #saintgermain #silviadevi #yoganidra #yogateacher #coach #hathayoga #yogalife #lifestylecoaching #ashtangayoga #nutrition #bhaktivinyasayoga #healhandwellnesscoach #yogaenmallorca #mallorcayoga #mallorca #yogalife #yogaeverydamnday #foodie #yoga #lovetoyoga #nutritionexpert #healthyfood #baleares #meditacion #humanyogi #sailingyogamallorca

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Find balance in all things: the balance between effort and ease, stillness and movement, holding on and letting go. The balance between striving and surrendering, and between yin and yang. Our health and wellbeing is reliant on our ability to create this equilibrium. • 📷 @eat.breathe.yoga#yoga #yogi

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diane_delavault_yoga. EKA PADA ADHO MUKA SVANASANA
Cette posture étire les fléchisseurs de l

EKA PADA ADHO MUKA SVANASANA Cette posture étire les fléchisseurs de la hanche et prépare à VIRABHADRASANA 2. Vous me suivez toujours ??? C'est simple. En yoga Vinyasa Krama, chaque posture prépare la suivante. Le cours est organisé pour amener progressivement le corps et l'esprit vers certaines postures dites "plus difficiles", ou vers une intention particulière. Le principe des Kramas nous aide à franchir les étapes, chacun à son rythme, et à aller là où on ne pensait pas pouvoir aller au démarrage. C'est plutôt cool, non ? Mais toujours avec beaucoup de respect et de bienveillance envers soi même et les autres. Tout est OK avec là où on en est. Un concept qui s'applique à notre vie de tous les jours. Alors, quelle est la prochaine étape nécessaire à l'accomplissement de vos aspirations ? #thisisyoga #confianceensoi #avancer #étapeparétape #stepbystep #krama #yogaconcept #yoga #vinyasa #yogavinyasakrama #ekapadaadhomukasvanasana #yogaphotography #instayoga #yogateacher #yogalife #hanches #flechisseursdehanches #yogalove #asana #posture #yogafit

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indyogaflow. Thought I would post a ‘Transformational Tuesday’ comparison from 2015

Thought I would post a ‘Transformational Tuesday’ comparison from 2015 to 2018!! 🧘🏽‍♀️ Does it take 3 years to achieve an accomplished asana? Not at all... it will take as long as you allow, there is no rush to improve, it’s your own practice. This posture happens to be one I love and yet I didn’t practice it regularly... not even once a week. When I first tried Crow pose this day in India, I was ‘WTF and how am I going to even find the strength to do this?’ With a level of concentration, competence and confidence the fulfilment, flow state and enjoyment come from the practice towards your goal! Find a pose, take a before photo and work with it for a month and notice the difference it makes to your focus, strength and ability to meet your challenge! 🙌🏽🙏🏼🧘🏽‍♀️🧘‍♂️ #indyoga #indyogaflow #flow #flowstate #yoga #yogaflow #flowyoga #yogateacher #yogalife #yogalifestyle #yogajourney #vinyasaflow #yogaeverywhere #yogadaily #yogaeveryday #yogainspiration #trust #mindfulness #authenticity #yogacommunity #yogaberkshire #berkshireyoga #surreyyoga #yogasurrey #windsoryoga #yogawindsor #crowpose #kakasana #cranepose #yogachallenge

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Beauty is in the eyes of the watcher 😊 . . . . #loveyoga #yoga #hathayoga #yogateacher #taichung #taiwan #瑜珈 #哈達瑜珈 #瑜珈老師 #台中 #台灣

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🕉 Om Shanti... Shanti... Shantih!!! Om paz... paz... paz... . Essa tattoo que fiz tempos atrás é para que eu me lembre sempre que esse é o estado que quero vibrar sempre. . . Paz para o corpo... paz para a mente... paz para o coração... . . . . . #tattoo

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#newzealand is like a wonderland for big kids 😊 let's never grow up. Xx

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lunaserenityyoga. J U S T || M O V E
Feeling angry? Just move. Feeling hurt? Just move.

J U S T || M O V E Feeling angry? Just move. Feeling hurt? Just move. Feeling joyful? Just move. Move that energy. Move that emotion. Come back to a feeling of ease, come back to feeling, period. A couple of moon salutations to get that energy moving. • • • DAY 1 CHANDRA NAMASKAR • • • #WinterMoonYoga February 19th - 25th. 🌘Moon Hosts:. 🔹@elisabetaundcataleya. 🔹@esteryoga . 🔹@faithfoxmama . 🔹@iwona_yoga . . 🌒 Moon Sponsors: . 🔹@moonchildyogawear . 🔹@omstarsofficial . 🔹@shivamalas . 🔹@khromaherbs . 🔹@briutessentials . 🔹@zurayoga . 🔹@vitajuwel . . 🌓Moon poses: . 1. Moon salutation : Chandra namaskar . 2. Standing crescent : Indulasana . 3. Crescent pose : Anjaneyasana . 4. Moonsquat: Skandasana . 5. Half moon pose : Ardha chandrasana . 6. Rabbit in the moon: Sasankasana . 7. Reclined crescent : Bananasana . . . #yogachallenge #fullmoon #moonsequence #moonsalutation #newmoon #moonyoga #moonchild #yogalife #yogaeveryday #yogalovers #yogavibes #loveyoga #yogagram #gratitude #yogadc #igyogacommunity #yogaaddict #yogavibes #yogalife #igyogacommunity #yogajourney #yoga #yogacommunity #yogaisforeverybody #yogaforall #instayoga #yogateacher #photogram #instagood

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Women Self Defense Class every Tuesday @9 AM ⚡️ Yoga • Zumba • Dance • Pound Fit • Women Self Defense • Pilates • Flying Yoga •Gymnastics • Core Yoga • Couple Yoga • Adult • Kids • Everyday Class • Register NOW !! Info : 📞 ‭0878 77120188‬ @wildmild_elevation Jalur Sutera Timur 3B No.19 & 20, Alam Sutera (behind PET KINGDOM) #yoga #yogateacher #wildmildelevation #igyogaindonesia #alamsutera #infoalsut #alamsutera #igyogaindonesia #yogajakarta #yogatangerang #yogaeverydamnday . . #yoga #yogaindonesia #yogajakarta #yogatangerang #pertemanansehat #armbalance #jangankasihkendor #fitspo #yogachallenge #yogaoutfit #igyogis #igyogafamily #alamsutera #infoalsut #gymnastics #dance #zumba #talentedkids #kegiatananak #gymnastics #dance #thisisme #thegreatestshowman #youtuber #poundfit

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katywakefield_yoga. A N O T H E R 🤸🏻‍♀️H E A D S T A N D •

It’s something about beaches

A N O T H E R 🤸🏻‍♀️H E A D S T A N D • It’s something about beaches. I have this overwhelming desire to go upside down. I love the sea 🌊 • Feeling a bit under the weather today so being sensible and staying inside and warm. Some Yin. Blankets. @pukkaherbs revitalise tea. Three year old cuddles. Movies and of course a little planning 📿 • Be kind to yourselves and others ❤️ Tomorrow is another day • • • • #myyogalife #katywakefieldyoga #edinburghyoga #undertheweather #yogaeverydamnday #yogi #yinyoga #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogalife #igyoga #yogini #yogaeveryday #instayoga #yogajourney #yogagram #sirsasana #headstands #yogaaddict #breathe #mindfulness #meditation #yogateacher 📷 @paulswakefield #brancasterstaithe 🏝

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nitrobig. Right supplements can absolutely take your health and fitness to the n

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