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spelling_bee. “...something was starting to take shape, out of magic and will. Smoke

“...something was starting to take shape, out of magic and will. Smoke and bone.” Laini Taylor, Daughter of Smoke and Bone #quote #quoteoftheday #quoteofthenight #magic #startingtotakeshape #quoteinspiration #yogainspiration #yogavibes #yogalife #exploreyourbody #exploreyourmind #stretch #yoga #yogaposes #flexible #practice #yogaallthetime

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“Wherever you are, and whatever you do, be in love.” ― Rumi #6amclub #earlybird #yogavibes #yogaeverydamnday #rumiquotes #love

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dih.anah. Teaching tomorrow @hotyogasl 230pm 
Midnight yum 😋 💯🧘‍♀️🇨🇴🔥🤴🏾�

Teaching tomorrow @hotyogasl 230pm Midnight yum 😋 💯🧘‍♀️🇨🇴🔥🤴🏾🤑💧✌🏾👔👸🧞‍♀️🧜‍♀️🌍🥰🌟 #yogini4life #sendinggoodvibes #midnightsnack #namaste🙏 #yogavibes #meditation #trusttheprocess #Repost @chakrahealingvibes @afterglowhotyoga @144dcoitos with @get_repost ・・・ ✨🔥💙💫Reposted from @paradigm.shift.central - Remember - you are here for a purpose. As you awaken to who you are and your potential as a hyperdelic cosmic badass superhero - as a social alchemist - as a modern day Light Guardian - as a Shifter here to help intentionally assist and accelerate the Shift in consciousness - then you simultaneously awaken to the potential you also carry to help awaken this calling within others. And so how do you do it? By being an example, a mirror, and a leader within your own story. By actualizing your authenticity and sharing the gifts and abilities you have that make your heart sing. By following that which inspires you. By keeping your eyes open to the signs and synchronicity that will allow you to find the others already on this shared path and to plant seeds and hold space for those newly awakening to it. As you level up yourself - you level up the team. You step further into your potential to teach and lead others simply by being - oppose to just telling. Your mission is to be compassionate and courageous. To know that this story is real... And that we all have an important role to play. So keep working on yourself and consciously extend your branches when the times are right. Aspire to inspire. Bring your light to where there is darkness. Rebirth Babylon from within. Do not always run away to the mountains - but instead bring your love into the core of cities and mainstream society that needs it most. Transform it with your actions and with your art. Do things like Free Hugs downtown and allow the synchronicity of the universe to meet you half way. You are a portal. You are a beacon. Shine your Light and you will give permission for others to do the same. This is your mission....this is our mission. Light Guardians, unite.

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fitxotique.bkk. Move and stretch in comfort with this fuller coverage and supportive b

Move and stretch in comfort with this fuller coverage and supportive bra.🖤 LINE: fitxotique.bkk INSTAGRAM: fitxotique.bkk FACEBOOK: fitxotique.bkk EMAIL: Fitxotique@gmail.com #fitxotiquebkk #activewear #sportsbra #ชุดออกกำลังกาย #ชุดโยคะ #สปอร์ตบรา

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___yoga___basic. Follow @__yoga__basic⠀⠀⠀⠀⠀⠀⠀⠀⠀
“There are so many ways to ma

Follow @__yoga__basic⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “There are so many ways to make postures more accessible...Here are a few of my favourite ways to modify → ⠀ If bridge pose feels a little too much, place a block under your sacrum for support. If you’re struggling to reach your hands in a bind, use a strap and bring the bind to you! If you’re finding it difficult to maintain integrity in your spine in boat pose, then make it easier on yourself! If the floor feels too far away and you’re collapsing in poses like triangle and extended side angle then grab a block and bring the floor to you! ⠀ Remember there is always more than one way to a posture and nobody should feel like they aren’t in a posture because they are modifying, if anything when we modify we honour the needs of our bodies by truly listening and responding rather than forcing. I hope these modifications are as helpful to you as they have been to me 🙏💙”

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yogajouneygoal. Plank pose, when done correctly, is excellent for strengthening the wr

Plank pose, when done correctly, is excellent for strengthening the wrist and shoulders while stabilizing the core and legs. It also prepares you for other poses. Since it is done frequently, a misalignment could compound and effect the entire practice. . 1️⃣ start on all fours, shoulders stacked over wrists. Check with blocks behind your forearms 2️⃣ elbows back, triceps towards your torso, the eye of your elbow points towards your thumb 3️⃣ straighten your legs, press the balls of the feet down, create a right-angled triangle 4️⃣ your quads are pressing your bones upward, glutes engaged, Hollow body, lower belly sucked in 5️⃣ shoulder blades are externally rotated (protracted), shoulder girdle is „roundish“ 6️⃣ gaze forward Crerit @howtopracticeyoga ⭐️——-🌹——-🌹——⭐️ ➡️ Follow✅ @yogajouneygoal

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Day 7 of #goddessofsummer is the #goddesspose 💪🏼I give you 7 reasons why I love #goddesspose 😊Sorry, I couldn’t help myself😂. What a fun Goddess challenge, getting to do atypical Goddess Poses. It’s one of the most beautiful asanas to me, and represents strength, confidence, and courage to me, even when done with a delicate and graceful touch😍💪🏼💜. Thank you very much to the awesome Goddess Hosts and Sponsors, as well as all the strong Goddess participants🤗💜🙏🏼💪🏼😘! Thank you yogi Goddess @brenda_texas for tagging me!🤗❤️🙏🏼. #Repost @brenda_texas with @get_repost ・・・ I am joining this challenge looks like fun :-) who would like to join along with me @jkorun2 @metalmommabearyoga @wavepraise ・・・ Are you ready to unleash your inner goddess? 🧘‍♂️🧜‍♀️🧚‍♀️💃 Join us in this short and sweet challenge exploring some goddess pose variations and find our inner strenght and feminine power. Did you know, regardless of gender, we all have feminine and masculine within us? Join us for #GoddessOfSummer 9th to 15th September . 💃 Hosts: @ina.yoga @yogawithgandha @indira.yoga 🧚‍♀️ Sponsors: @yoga_democracy @infinitystrap @kalsiayurveda @yogisurprise . 💃 To Participate and be eligible for a Prize: 1️⃣ Follow all Hosts and Sponsors 2️⃣ Share this Flyer, tag a few friends to join 3️⃣ Post your daily pose with the hashtag #GoddessOfSummer tagging and/or mentioning all Hosts and Sponsor so we can see your posts 4️⃣ Share the love in the gallery and support others 💪 Pose lineup: 1. Malasana 2. Skandasana 3. Twisted goddess 4. Folded goddess 5. Inverted goddess 6. Frog 7. Goddess We welcome all levels, beginners included! . . . . #challengethyoga #yogachallengesdirectory #myyogachallenges #yogainspiration #igyogachallenge #igyogachallenges #yogachallenge #yogachallenges #namaslay #yogagram #yogastudent #septemberyogachallenge #lovefilledyoginis #yogavibes #yogafit #yogabalance #yogastrong #yogaforlife #yogacommunity #yogapractice #practicepracticepractice #practiceandalliscoming #yogalove #yogajourney #gratefulyogi #namaste

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helenkillornyoga. New schedule drops this week at @oranjfortmcmurray and we’ve got a gre

New schedule drops this week at @oranjfortmcmurray and we’ve got a great lineup of classes coming at you! Catch me out: 🧘🏻‍♀️Sunday 10:30 Warm Hips & Hammies 🧘🏻‍♀️Monday 9:15 Warm Hips & Hammies 🧘🏻‍♀️Monday 12:15 Hot Power 🤸🏻‍♀️Thursday 10:30 Barre Express (45 min) 🧘🏻‍♀️Thursday 12:15 Hot Vinyasa 🤸🏻‍♀️Friday 12:15 Barre (60 min) See you on your mat! ❤️💫 * * * #yogajourney #yogagirl #yogateacher #yogavibes #yogi #yogalifestyle #yogaforeverybody #spreadtheyogalove #myyogajourney #retreat #yogaretreat #namaste #healthybody #healthymind #healthyspirit #blissedout #findingbalance

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Post race recovery vibes #🤸🏻‍♀️ . . Nothin like a headstand to relieve 21Ks of pressure from janky lower back/hips . . #yogavibes #inversions #headstand #runningvibes #veganvibes #selflove #recovery #dragongoals #yogaeverywhere #theupsidedown

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tonyadoesyoga. Today's attempt at #ysyd pose. I think I nailed it but .... due to my

Today's attempt at #ysyd pose. I think I nailed it but .... due to my sweet fur baby Gino, I guess I’ll never know. 😂😸😂😻 I was inspired by @susanbishopyogapose 🙌🏼. #yogiseeyogido #ysyd #ysydcrew #yogamakesyouhot #yogaeverydamnday #yogalife #benddontbreak #yoga #namaste #yogavibes #catyoga #yogachallenges #fitover40 #beagoddess #flexibilty #ginolovesyoga

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madwodtraining. Weekend yoga with Neha Premjee
With Yoga asanas, find your sense of ba

Weekend yoga with Neha Premjee With Yoga asanas, find your sense of balance, feel your muscles being stretched and relaxed, improve your flexibility and your breathing to experience the overall calm. . Days: Sat-Sun Timing: 5pm . For enquiries contact @nehapremjee

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Trust the universe, it always does things well... It was the topic of my class today. And this is the lovely gift from my #yogastudents this morning. THANKS guys for your love and your support🙏🏽. It means a lot. . #happyyogateacher #gratefulyogateacher #yogateacherlife #yogavibes #sundayyogavibes #yogalove #yogaeverydamnday #trusttheuniverse #yogalifestyle #swissyogini #yogaintention

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kimmie_444_yogi. #Repost @htportz (@get_repost)
#Repost @sophie_seoul_yoga with @ma

#Repost @htportz (@get_repost) ・・・ #Repost @sophie_seoul_yoga with @make_repost ・・・ 📣 NEW CHALLENGE ALERT 🎉 . #HarvestMoonYogis September 14-20 🌖🌗🌘🌑🌒🌓🌔 . . Ground yourself, the Pisces Full Moon is nearly upon us! The days around a full moon are known for their heightened energy, and a Pisces moon creates space for us to release our spirits mindfully. Be easy with your practice during this time, and focus on grounding poses to get the most benefits. This is also a great time to explore your creativity and spirituality. . . We have teamed together to help you stay grounded as we move through the phases of the September moon. . . Hosts: @KrisMaxYoga @Blaze_Esther @EllieGriffinYoga @Sophie_Seoul_Yoga . . Sponsors: @LiquidoActive @BuddhiBox @TheWayMat @MayYouKnowJoy @Zenpolitan @ConsciousInk . . Poses: Mountain Pose Firelog Pose Pigeon Pose Figure Four Pose Bow Pose Bound Angle Pose Full Splits . . How to Play: * REPOST the flyer and tag 3 friends to join * FOLLOW all hosts and sponsors * POST daily using the hashtag #HarvestMoonYogis and tag all hosts & sponsors * Remember to set your profile to PUBLIC so we can see you! *State your LOCATION in your bio * Show each other some LOVE in the gallery * Importantly, listen to your body, modify as needed, and have FUN! . . #seatedpose #groundingpose #harvestmoon #moonyoga #igyogachallenge #yogaforall #yogaforeverybody #dailyyoga #practicepracticepractice #yogaworld #yogavibes #yogaisfun #igyogacommunity #practiceyogachangeyourworld #getonyourmat #igyogafamily

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Let go... and just move forward... . Past is a lesson, we need to store the lessons for the future. But sometimes we bind or root the incidences, individuals or the situations to our soul. That's what makes us heavy, that is what swallows us. . Never hate what happened in the past, dont engrave those situations, individuals or incidences in your heart. . We are the birds never meant to be caged. Birds with glorious feathers with infinite flights towards the sun... . Even if the past has burned us to ashes, we have the capability of being born as phoenix from those ashes. . So just let go and take your flight towards your sun... . 📷 @bimal_nair . #letgo #moonmood #ashtangayogapune

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