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lucyhibben. There’s been a bit of talk from my eldest these last few days about th

There’s been a bit of talk from my eldest these last few days about the fact the holidays are drawing to a close and he has to go back to school soon. It got me thinking about how important it is to remember to live in the present. Especially when you have kids watching and listening. He has two weeks left, that’s still a really long time and we talked last night about how, if he continues to live two weeks ahead, thinking about the start of school, he’ll miss the journey to get there. And that journey is going to be a really fun one. We discussed the importance of enjoying each day for what it brings and not lingering too long in the future, or thinking back to the start of the holidays when six whole weeks were spread out before us. . We do this as adults a lot. When we get towards the end of a holiday for example, we start thinking ahead to the holiday ending and going back to routines and laundry and we miss fully absorbing the here and now. . It’s the same with our yoga practice. We get so absorbed with an end goal, reaching a certain state of being or physical posture that we loose out on that journey. So I’m encouraging you today to notice when you start skipping ahead. Take a deep breath in and out and use the mantra “I breathe in, I breathe out”. It’s a great way to bring you back to the present moment. To anchor and ground yourself in the moment. Happy Thursday! ❤️ . #warriorpose #virabhadrasana #yogaphotography #yogaphoto #yogagirl #yogaworld #yogaoffthemat #yogisofinsta #yogacommunity #beagoddess #yogalover #yogalifestyle #meditatedaily #mindfulyoga #yogastrong #yogabody #yogahealth #yogafit #yogaasana #yogatime #yogafun #yogateacher #mumlife #mumofboys #yoginilife #yogaforall #beginnersyoga

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🌿Whatever you are... A beginner, a woman, a man, a mom, a daughter, traveller or live here forever... 😁 & whatever language you speak.. Just feel free to come. Everyone is welcome! We have daily classes you can join & joy 😊 . . . 💚💚💚 #hathavinyasa #yoga #yogadaily #yogajourney #yogaeverywhere #yogaeverydamnday #yogapose #yogapractise #yogaretreat #yogalife #yogaworld #yogainspiration #yogainchiangmai #yogachiangmai #yogathailand #IfeelYogaStudio 🏡

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On Sunday it will be my 36th year around the sun and im off to the city for the weekend for some it's not a big thing but for some one like me that does everything close to home alot for my kids it's exciting when I finally get some freedom and i guess go out and see something different for a change. though i will still have Jacob with me he isn't ready to be away from mum for weekend but he's easy besides daddy will be with us and I'll make him do alot for once 😂😂 I'll be near the Brisbane river from tomorrow so if anyone is near I would love to meet you. 🤗

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hridaya.yoga_france. 🧘🏻‍♂️ HRIDAYA YOGA FRANCE KARMA YOGI
⠀
Marco (Housekeeping), Germany

🧘🏻‍♂️ HRIDAYA YOGA FRANCE KARMA YOGI ⠀ Marco (Housekeeping), Germany 🇩🇪 ⠀ How do you walk your spiritual path in daily life? ⠀ Walking the path is for me a combination of two elements: A dedicated practice and its integration in daily life. ⠀ The dedicated practice consists of one hour of morning meditation and two hours of Hatha Yoga or other body-aware movements. The key hereby for me is to be fully present in the heart ❤️ and aware of all occurrences during this time, from thoughts to emotions to energies. ⠀ The gained awareness in the heart during my dedicated practice enables me to integrate it deeply into daily life. This means walking my path by being present at whatever I do, resting in my heart and also acting from there. It allows me to see my limitations - for example when I judge other people or myself and to contemplate what triggered those, but also to be with the beauty and joy of every present moment. 🍃 ⠀ My dedicated practice and its subsequent integration therefore enable me to grow and enjoy life. ⠀ #hridaya #HridayaYoga #hridayayogafrance #yogamotivation #spiritualcomunity #hridayaFrance #WitnessConsciousness #yogafrance #yogapractice #awakening #asana #spiritualpractice #karmayogis #karmayogi #karmayoga #yogainspiration #yogaworld #volunteer #yogacenter #volunteers #yogalyon #yogaretreats #volunteering #yogacommunity #волонтерство #yogatime #yogalover #yogaforlife #asanasonfire #spiritualpath

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ohmat. Do you think this is Yoga? The Balinese don’t think so, cause they don

Do you think this is Yoga? The Balinese don’t think so, cause they dont consider their spirituality as yoga. The say Yoga is a gymnastic excersize for white people. What do you think about that? :)) And how do you personally make your practice spiritual? ✨🙌🏼✨ #yogamat #ohmat #holistik #greengirls #organic #sustainable #yogalifestyle #yogaphotography #yogabrand #yogafam #yogadaily #yogacommunity #yogamom #islandyoga #yogaflow #yogavideo #greenhappines #greenliving #plantbasedlifestyle #yogaforhealth #yogamodel #yogagirls #yogaworld #yogasisters #sisterhood #selfcare #yogaselfcare #yogisofinstagram #ellelifestyle #yogaretreat

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f13f13. Core 4 Friendship Yoga Challenge .
.
Day 5 : Side Star Plank .
.
💞Hos

Core 4 Friendship Yoga Challenge . . Day 5 : Side Star Plank . . 💞Hosts: @valquiriafo @skinnydoberman @yoga4friendship . . 💞Sponsors: @vayumudra 🌎 - 15% discount code to participants - code: vayu15 @_kiniyoga_ 🌎 @tinydevotions 🌎 @zenpolitan 🌎 @yogetrymats 🇺🇸 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 @deviyogawear 🇧🇷 . . . 🤸‍♀️Poses: . 1. Front Plank ✅ 2. Boat ✅ 3. Dolphin ✅ 4. Locust ✅ 5. Side Star Plank ✅ 6. Any inversion 7. Grasshoper/Dragonfly . . . . . #Core4Friendship #yoga #yogagirl #yogalover #igyogachallenge #yogaforall #yogapractice #yogapose #yogaworld #myyogapractice #yogaaddict #yogalove #yogaasana #yogafun #yogaathome #igyogachallenge #yogagirl #yogapractice #yogachallenge #bendy #getflexy #namaste #yogaeverywhere #yogaeveryday #practicemakesprogress #yogachallenge #yogaaddicted #letsdoyoga #igyogachallenges #augustyogachallenge #igyoga #sideplank #sideplankvariation

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momsweyfit. Day 2 ! I am a gemini through and through; infant I am the Queen of Ge

Day 2 ! I am a gemini through and through; infant I am the Queen of Gemini. 😆 I herald other Geminis into the journey. Born on May 21, I feel everything in multiples; I fart a lot, I have mood swings as long as the Mississippi River but I have been curtailing it since 27 years of my life, never letting it get the best of me. I love challenges, more so when there is a price tag involved. So I might just enter a competition just because of the challenge because I would love to win. I am a dreamer and sometimes too curious for my own good. I was gunning for a half frog yoga pose but this is all I could create. 😀 #shoulderstand y'all! #SunSignsAndYogis || Aug 20 - 26 . 😊 . 🤸Pose lineup : ☀️Day 1: Aries - Warrior II Pose / Taurus - Cow's Face Pose 🐭 ☀️Day 2: Gemini - Shoulder Stand / Cancer - Child's Pose🐭 ☀️Day 3: Leo - Lion Pose / Virgo - Plough Pose ☀️Day 4: Libra - Warrior III Pose / Scorpio - Camel Pose ☀️Day 5: Sagittarius - One Legged King Pigeon Pose / Capricorn - Mountain Pose ☀️Day 6: Aquarius - Eagle Pose / Pisces - Fish Pose ☀️Day 7: Your Sun Sign & what you feel works best for you. . 🧘Hosts: @divyak_yoga @shreeyoga @thehappyyogii @yogini.mav . 🎁 Sponsors: @liforme @onzie @mybedofnails @yogisurprise @purepranalabel @vitajuwel @malas_in_bloom . . . . . . . . . . . #momsweyfit #gemini #Gemini #loveageminitoday #yogamodifications #yogamoves #flexible #flexibility #fitmomoftwo #fitmoms #naijafitmoms #owerrifitness #yoga #yogaworld #morethanamama #igyogi #selftaughtyogi

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estelleg92. \"To the heart in you, don’t be afraid to feel. To the sun in you, don’

"To the heart in you, don’t be afraid to feel. To the sun in you, don’t be afraid to shine. To the love in you, don’t be afraid to heal. To the ocean in you, don’t be afraid to rage. To the silence in you, don’t be afraid to break."- Najwa Zebian 🗻🏞🌲

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Anant Yog Sansthan is a Yoga Retreat Centre which provides Yoga & Spiritual Classes at very affordable price . It includes 7Days & 14 Days of Yoga Classes including Food & Accomodation.Also A Trip to the Sunrise Holy Temple. Nearby Local Holy Places. Ganga Arti.(Praying at the Holy River). Your Airport Shuttle pickup is also included in the Yoga Courses price. For more info call us on 8755323326 Or Log in to anantyogsansthan.com #yoga #yog #yogapractice #yogainspiration #yogalife #yogajourney #yogaretreat #rishikeshyoga #rishikesh #yogaworld #anantyogsansthan #yogaholidays #yogainspain #yogainamerica #yogainindia #yogainlondon #yogaingermany #yogainjapan

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Активность и эффективность? Оказывается, в этих двух понятиях есть мало чего общего. Активность не всегда приводит к эффективности. Что я хочу сказать? Хватит суетиться☺️ Можно весь день бегать, как "белка в колесе", а в итоге получить практически нулевой результат, которой в итоге не сдвинет к установленным целям🤷 Или же, исключив излишнюю активность, сделать одно важное дело, неторопливо и спокойно🐢которое позволит сделать шаг к своей цели. Очевидно, какой путь ведёт к большей продуктивности, ещё и экономит энергию🔅😄 А вы активны или эффективны?😉

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In need of vitamin sea.

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borneanyogini. Embrace the hard.
Soon enough, success will come to you,
and you will

Embrace the hard. Soon enough, success will come to you, and you will be so happy you never gave up. @moule_t P. S.: is this even a hybrid wheel? 😬 . #WheelLoveBridgePose ⭕August 19 - 23 ⭕Day 4 : Hybrid Wheel / Bridge . ⭕Hosts: @jennyg2bfit @themuscleboundyogi @yogi.bree @yogajosey . ⭕Sponsors: @k.deer @glassticbottle @sacredgoddessnyc . ⭕Poses: Day 1 - Supported Wheel / Bridge Day 2 - Wheel / Bridge with Bind Day 3 - Splitsy Wheel / Bridge Day 4 - Hybrid Wheel / Bridge Day 5 - Yogi’s Choice . #yoga #yogi #yogajourney #yogaeverywhere #yogaeverydamnday #namaste #backbend #wheelpose #bridgepose #yogachallenge #igyoga #igyogafam #yogapose #yogalove #yogalife #kdeer #yogaworld #igyogafamily #borneanyogini #王秀玲 #vsco #HuaweiMate20Pro

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gosia_nomadyogi. I really loved today’s pose and I will share with you why. First of al

I really loved today’s pose and I will share with you why. First of all, I really enjoy the camel pose but I also enjoy anything that involves folding my leg into a hero pose. Why? I think a lot of pediatricians will curse me right now, but the truth is, I ‘ve been always W-sitting as a child. It was the most comfortable way for me to sit and play. I know that there is a lot of articles nowadays advising not to let your child sit in this position (and I’m sure it’s all legit) but my mom didn’t know better and hey, that’s why a hero pose is a piece of cake for me today 😂 Day 21 of #BendAsNeeded challenge with @cyogalife . . . . . . . . . #yogafit, #yogafun, #yogainspiration, #yogaforlife, #yogalover #yogalove #yogastrong, #yogachallenge #igyoga #yogaforall, #yogagirl, #yogadaily #yogajourney #yogahomepractice #yogaworld #practicemakesperfect #yogapose #yogaeverydamnday #myyogalife #yogapractice #yogini #dailyyoga #igyogafamily #instayoga #yogaeveryday

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“O Yoga te dá aquilo que você procura nele.” Lizz MCcollum Lord O que te levou para o Yoga? E o que ele proporcionou em sua vida? ✨✨🙏🙏

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#AloAboutTheWall 🧱🤸‍♀️ Day 1: #forwardfold . . . ⁣⠀⁣ ⁣From opening the body to stabilizing a pose, there are many ways the wall can assist us in our yoga practice. In this challenge we will play with 10 ways to modify, deepen, and explore poses with the one FREE prop anyone can grab—a wall! ⁣⠀⁣ ⁣Day 1 - Fold⁣ ⁣Day 2 - Core⁣ ⁣Day 3 - Quads⁣ ⁣Day 4 - Backbend⁣ ⁣Day 5 - Shoulders⁣ ⁣Day 6 - Inversion⁣ ⁣Day 7 - Split⁣ ⁣Day 8 - Twist⁣ ⁣Day 9 - Warrior⁣ ⁣Day 10 - Restorative⁣ ⁣⠀⁣ ⁣Creativity is welcome! Have fun sharing how YOU like to practice with the help of a wall!⁣ . 🧘‍♀️Hosts:⁣ ⁣@amy.yogini⁣ ⁣@eileendelatorre⁣ ⁣@geeoice_yoga@northernstar_yoga⁣ ⁣@stelasulzdorf⁣ ⁣@yogawesermarsch⁣ ⁣⠀⁣ ⁣🙏Sponsors:⁣ ⁣@aloyoga⁣ ⁣@alo.moves . . #aloyoga #alomoves #yogaasana #wallyoga #yogaprops #yogachallenges #aloyogachallenge #yogaaddicted #yogahappy #flexible #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #yogainstructor #yogastudent #fit #yogisofinstagram #yogagirlsdaily #yogaathome #dailyyoga #asanas #yogaday #hathayoga #yogaforever #yogi #yogagirl #freeyoga

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Awesome night @signaturefitnessnj MEET ME EVERY WEDNESDAY AT 7:15 pm FOR SPIN !!! Thank you @mizz_fierce8530 for joining me!!!SUBBING MONDAY 8/26 6:15 pm band fusion and weights and 9/3 7:15 PM BOOTCAMP!!! Join me!!! 🏋️‍♀️🤸‍♂️🏊‍♀️ 🌎🌍🌏🇪🇹🥇🚴‍♀️🚵‍♂️👁 #sciencefitness #212 #201adressIbelong #ELAVATION# #gains #ifbbpro #ifbbbikini #arnold #dogmom #instagramfitness #motivation #goals #fitchick #yogaworld #namastee #mindpeace #flexibility #zenlife #reconfiguredmindandbody #cleanse #puresoul #repelevilenergy ☯️💙👁‍🗨👁‍🗨👁‍🗨💃🕺🏼👙👁‍🗨👢♥️👁‍🗨😍👁‍🗨🧿🧿🧿🧿🧿🧿

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yogapami. La  postura del guerrero nos desafía a luchar, pero luchar no es reacc

La postura del guerrero nos desafía a luchar, pero luchar no es reaccionar con violencia, sino con sabiduría y serenidad. Todo pasa, todo se transforma y lo único que tenemos es este momento. El reto ahora es tomar la decisión de persistir, perseverar y sentir que llevamos la fuerza del guerrero dentro de nosotros. #yogainspiration #yogaeveryday #yogalove #yoga #yogamedellin #yogacolombia #yogini #yogagirl #yogaworld #yogalove #yogahatha #yoga #yogateachers #yogasana #yogalifestyle #lifestyle #yogateacherslife #yogi #midiafavoritosiempreeshoy #yogapami #profesoradeyoga #yogapractice #yogaposture #virabhadrasana

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powerlivingneutralbay. Perfect your capacity to love, because the world needs your love. .⠀⠀⠀

Perfect your capacity to love, because the world needs your love. .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ #powerliving #yogaeverydamnday #namaste #yogi #knowledge #yogapractice #yogaaustralia #yoga #wisdom #yogaworld #yogalife #vedicwisdom #yogainspiration #sangha #satsang #yogadaily #listen

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