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armaan_thepoet. I want to give a S/O @phiroozeh . They do trauma based healing work ce

I want to give a S/O @phiroozeh . They do trauma based healing work centered around QTPOC folks in the bay. Please check out their website & social media to learn, and access their powerful communal support. I went for a Reiki session a week ish ago. I was super nervous, conscious, and my trust issues were at high alert. I wasn’t sure if I’d feel safe letting my body relax in a stranger’s house. But, I took a FUCKING NAP LMAO. I felt safe instantly. Phi’s energy allowed me to attune into my senses, and trust my gut. And that’s how I fell asleep lmao and I’m positive I snored. Idk if y’all believe in self care healing, but I hope you believe in naps, because-presenting-to you-a glimpse of one of the best naps, I’ve had in ages. Rest they say is revolutionary, so go nap! #subdrift #pocwellness #pochealing #pocmentalhealthawareness #oaklandhealers #oaklandhealth #oaklandwellness #decolonizingyoga #decolonizingourhealing #peopleofcoloryoga #yogaofcolor #queerwomeninbusiness #queerwoc #queerwellness #pochealers #queerwomenofcolor #gendernonconforming #genderaffirming #genderqueer #queerandtransyoga #queerandtrans #oaklandlgbtq #yogisofcolor #oaklandqtpoc #bayareaqueers #oaklandqueers #thisisoakland #oaklandyogis #oaklandyoga

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Booty against the wall! . Ardha chandrasana, half moon pose, pays homage to the celestial half moon shape. . What I 🖤 about small classes: you ask yoginis what they want to focus on. They say “back” you say “hmmm”, then you play. . He said his troublesome back cracked, in a good way, as he settled into his breath and pose I thought “this is why we thankful”. . Dr. Feel Good Yoga Play Day . September 14, 2019 @blackmarketdudley . #allies welcome #selfcareisaradicalact #uncolonizeyouryoga #yogisofcolor #sogratefulforitall

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khandi71. #30DaysofSalutations Aug 1-30 
Day 21 is 10 rotations
I am attempting

#30DaysofSalutations Aug 1-30 Day 21 is 10 rotations I am attempting to challenge my mind to stay focused on the mat as my body continuously flows through 30 Days of Salutations. It’s a way to elevate your yoga practice and boost your own mental and physical capacity. The series will leave you feeling confident and strong. #30daysofsunsalutations #focus #yogaflow #consistency 🧘🏽‍♀️🧘🏿‍♀️🧘🏽‍♀️🧘🏾‍♀️🧘🏿‍♀️ #yogi #yogagirl #igyogachallenge #practiceandalliscoming  #yogaeverywhere  #yogajourney #hotyoga #yogapractice #igyogacommunity #yogabasics #wearebgy #yoga4growth #yogisofcolor #doyouyoga #yesiyoga #blackgirlasana #yogakhandi #khandi71

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herculloyd_. One of my close-ups from earlier this evening. Smiling & shining....sh

One of my close-ups from earlier this evening. Smiling & shining....showing & glowing. Aaahhh....in faith....in Christ....are where my strength continues to come & grow from. Thank You Lord for your amazing grace & goodness. Made PERFECT for my weakness & blessing me with relief of Your peace that surpasses ALL understandings....guarding my heart & mind...in hope & LOVE too....with LOVE always being the greatest...❤. #motivation #smile #yoga #selflove #determination #positivevibes #fitnessaddict #fitnessmotivation #blackyogis #childofgod #goals #faith #melaninfitness #fitspo #afrofitness #yogisofcolor #fitness #cardio #alwaysbeyourself #getfit #goals #workout #workoutmotivation #grace #godisgood #loveyourself #ebonyfitness #smilesmilesmile #joyful #positivity #fitspiration

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3_is_enough_4_us. Day 21..10 salutations!!!!・・・
#30DaysofSalutations Aug 1-30 
I am atte

Day 21..10 salutations!!!!・・・ #30DaysofSalutations Aug 1-30 I am attempting to challenge my mind to stay focused on the mat as my body continuously flows through 30 Days of Salutations. It’s a way to elevate your yoga practice and boost your own mental and physical capacity. The series will leave you feeling confident and strong. #30daysofsunsalutations #focus #yogaflow #consistency 🧘🏽‍♀️🧘🏿‍♀️🧘🏽‍♀️🧘🏾‍♀️🧘🏿‍♀️ #yogi #yogagirl #igyogachallenge #practiceandalliscoming  #yogaeverywhere  #yogajourney #yogalife #yogapractice #igyogacommunity #yogabasics #wearebgy #yoga4growth #yogisofcolor #doyouyoga #yesiyoga #blackgirlasana #yogakhandi

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eye.three. “I just keep it pushing , I ain't worried 'bout the mad folks… “ - 👁�

“I just keep it pushing , I ain't worried 'bout the mad folks… “ - 👁👌🏾

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jazzie_boricua. History has been made!! I give you.. THE TWERKING HANDSTAND👏🏽🤪👏🏽

History has been made!! I give you.. THE TWERKING HANDSTAND👏🏽🤪👏🏽 — Let me tell you, it takes immense focus to stay in a handstand and figure out which ass muscles need to move for the twerking to take place, but by golly I’ve done it😂 — Song: @tyga - sip a lil #selftaughtyogi #goals #success #handstand #inversion #twerk #smiles #moments #yogaathome #newmoves #yoga #yogi #yogisofcolor #blackgirlasana #strongnotskinny #upsidedown #movement #mixed #energy #namasteasfuck #balance #inversiontherapy #tattedyogi #tatted

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iriephoenix. 🧘🏽‍♀️ #BGYTribeChallenge2019 by @blackgirlyoga ~ Day 10 ~ #Inversion

🧘🏽‍♀️ #BGYTribeChallenge2019 by @blackgirlyoga ~ Day 10 ~ #Inversion so here's a #Headstand (Speed x2)... Practice and Progress 🙌🏽🙌🏽 this was yesterday, Swipe 👉🏽 for tonight's practice. I will say I'm entering this with more control and connecting the different parts of my body and what they need to do, to accomplish this. I do feel I owe this moreso to a shift in my mindset as of late though. 🙏🏽 . 📸: @blkhama / Me 👖: @torrid . 🎙️2019 Tribe Hosts: Day1️⃣ @vlherissyoga ~ Seated Bound Angle ✓ Day2️⃣ @jojotheyogi ~ Warrior 1 ✓ Day3️⃣ @shainamarie.b ~ Warrior 2 ✓ Day4️⃣ @yoganubia ~ Peaceful Warrior ✓ Day5️⃣ @yogi.yana ~ Warrior 3 ✓ Day6️⃣ @yogatiffany_ ~ Toestand ✓ Day7️⃣ @yogawithtiarah ~ Low Crescent Lunge ✓ Day8️⃣ @lisettejohn ~ Side Plank ✓ Day9️⃣ @christajanine ~ Wheel Pose ✓ Day🔟 @chocolate_yoga ~ Inversion ✓ 💎Day 11 Bonus Day (optional) - Flow all poses together! . 💝Sponsors: @werkshop @soulfulvibesco @yogapaws @queenmalkia_activewear @chasinunicorns . ▪️ . ▪️ . ▪️ . . #wearebgy #bgytribechallenge . ▪️ . ▪️ . ▪️ . ▪️ . ▪️ . ▪️ . #iriephoenixyogajourney #blackgirlmagic #myyogajourney #onebreathatatime #keeponkeepingon #practicenotperfection #bodypositive #plussizeyoga  #bodypositiveyoga . ▪️ . ▪️ . ▪️ . ▪️ . ▪️ . ▪️ . ▪️ . ▪️ . ▪️ #blackgirlyoga #blackgirlsdoyoga #blackluvyogis #blackwomensyogaco  #blackyogaclub #blackyogamagz #colorsofyoga #curvyyoga  #melaninandyoga  #myselfloveyoga #noperfectyogis #sistersofyoga  #yogisofcolor #yogachallenge #igyoga

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jessmyoung. Back in the #recordingstudio that is my living room today! More conten

Back in the #recordingstudio that is my living room today! More content hopefully coming soon on @yogagreenbook so keep your eyes open for it. * #yogateacher #onlineyoga #yogisofcolor #hustle #getitdone #yogaeverydamnday #yogi #yogateacherlife #stickfigures #autumnvibes🍁 #seasonal #seasonalpractice #vatapacifying #balance

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At times we must find the good in what may only appear to be bad. When things are out of our control we must find a way to accept what we cannot change. A change in perspective is an opportunity to refrain from oppression. What goes up must come down. Life will continue to cycle. This temporary moment just might be an ugly truth for a greater outcome. Change is GOOD, Change is GOOD, Change is GOOD. #csumati #yogalove #yogapractice #yogafun #yogaathome #yogini #yogabum #yoga #divinefeminine #yogisofcolor #wombman #highervibrations #yogalover #iammovingart  #hathayoga #selflovejourney #mindfulness #igyogacommunity #blackgirlselflove #yogaprogress #blackgirlyoga #namaste

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Hard to keep quiet on this one 🤫😍. My fellow Brit and desi sister @pree_theeventplanner and I have been cooking up something VERY big in the world of wellness and we can’t wait to share it with you all very soon 🤩🙌🏾. Have to give a big shout out and thank you to @peternguyenstudio for the amazing photo shoot yesterday and @beautybylishma for the gorgeous makeup. Also a huge thank you to @_justjulia for all of your hard work - can’t wait to share all of your efforts soon! It is such a blessing to have other people support and buy into your vision before it even launches SO grateful and stay tuned 🙏🏾❤️. Leave a comment👇🏾if you want to be the first to hear more #woc #wellness #southasianwomen #browngirls #woke #feministaf #decolonizeyoga #intersectionalfeminism #womenofcolor

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che_yoga_. ✊🏿✊🏾✊🏽FREE Yoga for Resilience against Injustice - People of Color

✊🏿✊🏾✊🏽FREE Yoga for Resilience against Injustice - People of Color TOMORROW @ 6pm @ 2200 N. Saint Paul Street, Baltimore, MD✊🏽✊🏾✊🏿⠀⠀ ⠀⠀ Tomorrow's Thread: Religion, Spirituality, Spirit cont'd.⠀ ⠀⠀ There will be a brief invitation to explore the thread, followed by a sharing circle of personal expressions and experiences (no responses to shares are allowed), and ending with a gentle and all levels yoga practice.⠀⠀ ⠀⠀ Come hydrated, bring a mat and water, and your honest expressions. 🖤⠀⠀ ⠀⠀ ➡️Registration link 🔗 in bio or register via Eventbrite. Donations to support the free offering and expansion of this program are accepted through Patreon link🔗 in bio.⬅️⠀⠀ ⠀⠀ Namaste', hugs, & love!⠀⠀ 🙏🏾🧘🏾‍♀️❤⠀⠀ Dea | Che Yoga LLC⠀⠀ ⠀⠀ #yoga #freeyoga #spiritualcrisis #spiritualwork #spiritualwarriors #yogaforresilienceagainstinjustice #blackyogis #blackyogini #blackgirlyoga #blackmendoyoga #blackyogateacher #blackhealth #blackwellness #blackmentalhealth #blacklivesmatter #yogisofcolor #peopleofcolor #poc #woc #blacklawyers #blacklawyeryogini #racialjustice #socialjustice #socialjusticeactivist #yogaforreallife #yogaisdeep #yogaisunity #baltimoreyoga #dmvyoga #baltimore

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Happy to announce the next installment of Rose Bud Yoga!!! @nataliarose.yoga has blended together three of her favorite healing modalities to bring y’all something special, from her heart to yours ♥️ Join us at @soltree_alchemy on August 24th for this herbal infused yoga and guided meditation workshop. ALL LEVELS WELCOME! Come move, meditate, chill, and HEAL. 🧘🏽‍♀️✨ Journals provided to encourage attendees to express what comes in meditation. . . Click the link in @nataliarose.yoga bio or DM for more information and to register! • • • • • • • #yogisofcolor #pocyoga #oakland #oaklandyoga #yogaoakland #oaklandyogis #oaklandyogateacher #yoga #yogi #yogisofinstagram #yogainspiration #yogalife #yogaeverywhere #yogaeveryday #yogajournal #yogaoutside #yogatherapy #yogajourney #repost #explorepage #yogateacher #thingstodoinoakland #herbalism #holistichealing #420 #cannabiscommunity

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Put the time in to understand.

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minimalist_yogi. 🧘🏽‍♀️

🧘🏽‍♀️

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thedecolonizingyogacollective. Day 10: #bgytribechallenge2019 •

Dolphin Pose - Ardha Pincha Mayurasa

Day 10: #bgytribechallenge2019 • Dolphin Pose - Ardha Pincha Mayurasana • Handstand - Ardho Mukha Vrkasana • Dedicado a mis estudiantes y los obstáculos en nuestro mente previenen los logros y crecimiento de nuestro cuerpo. Si se puede. Siempre se puede. Today I let go of my ego, what creates limitations and false aspirations in my mind preventing me from growth and true success • • • Scaffolds are not destructive but supportive to what I can truly accomplish. In the classroom, finding the right support system for that one student allows them to succeed. Therefor I as a yogi must explore what supports I need to find the integrity of every pose • • • ✨2019 Tribe Hosts: ••••••••••• Day1️⃣ @vlherissyoga #seatedboundangle⁣⁣⁣⁣⁣⁣ Day2️⃣ @jojotheyogi #warrior1⁣⁣⁣⁣⁣⁣ Day3️⃣ @shainamarie.b #warrior2⁣⁣⁣⁣⁣⁣ Day4️⃣ @yoganubia #peacefulwarrior⁣⁣⁣⁣⁣⁣ Day5️⃣ @yogi.yana #warrior3⁣⁣⁣⁣⁣⁣ Day6️⃣ @yogatiffany_ #toestand⁣⁣⁣⁣⁣⁣ Day7️⃣ @yogawithtiarah #lowcrescentlunge⁣⁣⁣⁣⁣⁣ Day8️⃣ @lisettejohn #sideplank⁣⁣⁣⁣⁣⁣ Day9️⃣ @christajanine #wheelpose⁣⁣⁣⁣⁣⁣ Day🔟 @chocolate_yoga #inversion⁣⁣⁣⁣⁣⁣ 💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors:⁣⁣⁣⁣⁣⁣ @werkshop⁣⁣⁣⁣⁣⁣ @soulfulvibesco⁣⁣⁣⁣⁣⁣ @yogapaws⁣⁣⁣⁣⁣⁣ @queenmalkia_activewear⁣⁣⁣⁣⁣⁣ @chasinunicorns #DYC #TheDecolonizingYogaCollective #bgytribe #wearebgy #bgytribechallenge2019 #bgytribechallenge #augustyogachallenge #yogachallenge #yogachallenge #yogi #yogaman #yogawoman #yogaeveryone #yogisofcolor #bgytribechallenge2019 #yogaeverywhere #yogasunset #yogaphotography @vlherissyoga @jojotheyogi @shainamarie.b @yoganubia @yogi.yana @yogatiffany_ @yogawithtiarah @lisettejohn @christajanine @chocolate_yoga @werkshop⁣⁣⁣⁣⁣⁣ @soulfulvibesco⁣⁣⁣⁣⁣⁣ @yogapaws⁣⁣⁣⁣⁣⁣ @queenmalkia_activewear⁣⁣⁣⁣⁣⁣ @chasinunicorns ⁣⁣⁣⁣⁣⁣

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🧘🏽‍♀️BROOKLYN FRANDS!! I'm teaching yoga in Prospect Park on Saturday, August 31st! The event is part of the premiere of Black Recess, a documentary about the search for safe spaces for POC. ✊🏾✊🏼✊🏽✊🏿 There will be a hibachi barbecue, so please bring your own mat and/towel, and any preferred foods that you would want grilled up! Read the full post for details and follow hosts Asea @militantunicorn and Jess @yungbobbyflay Looking forward to moving with y'all! #freeyogaclass #prospectpark #brooklynyoga #longislandyoga #yogaformentalhealth #yogaforclimbers #traumayoga #yogisofcolor #blackfilmmakers #labordayweekend2019 #blackyogini #blackyogateacher #blackyogis

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(Tap to hear track) Day 4 #blackmenbend 14 day challenge #Easypose #sukasana (via @jarrick.the.floating.yogi ) “Fly, don’t clip your wings. Fly don’t cut your dreams. Fly on unfettered wings!” - lyric from my #smoothjazz song ‘Unfettered Wings’ off my #turnitintogold album Love when yoga teachers I team up w/ for Dorian’s Live Neosoul @ Yoga ask me to sing this song for savasana or simply to open up the flow w/ something like easy pose and gentle stretches. I loooove serenading people during yoga...! Love dat ish. NEXT LIVE NEOSOUL & YOGA EVENT ALERT!!!!: @caaminla (Cali African American Museum w/ Staci black-owned @hieroyoga studio) Sept 8th FREE! RSVP via link in bio) #yogisofcolor hosts: @yogiman_83 @smileorshutup @jerreal_flow @_indig0soul Sponsor: @iamreneewatkins

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