(adsbygoogle = window.adsbygoogle || []).push({});

Im Urlaub über Urlaub schreiben... Ich hab’s gemacht. Und zwar über typische Dinge, die Yogalehrer im Sommerurlaub tun. Den Link findest du in meinem Instagram Profil 😸 . 📷 @lizaanneth 😴 . . . . . #yoga #yogi #yogadude #yogadudes #meditation #meditate #donthatemeditate #yogaquote #lotuspose #beachyoga #jivamukti #jivamuktiyoga #yogajournalgermany #yogainspiration #padmasana #yogalife #yogafit #yogapractice #yogateacher #yogajourney #yogaeverywhere #yogaeverydamnday #yogafun #yogis #igyogis #yogisofig #yogilife #yogalove #yogagram

Share 2 0
thepsychospiritualtherapist. “How do we put less expectations on people?”
.

For me it came down to

“How do we put less expectations on people?” . For me it came down to diving deep into my shadows, my unconscious material. . Shadows are rooted in fear, and when we don’t confront our fears consciously, we will unconsciously try and pacify them through ‘getting our needs met’ through others. . There’s a core human wound with several layers/manifestations to it. Our core wound is feeling separated from love itself. The more we seek for love outside of us, the more we feed this illusion. Expectations is like being on a hamster wheel... it might look like you’re getting somewhere, but only by getting off the hamster wheel all together will you see that was an illusion. . Fear, the unrelenting back ground static that drives our most unconscious patterns, can only be transcended by feeling and acknowledging it more fully. Each time we do so, we see that the fear isn’t real and doesn’t actually hold any power over us. Only our fear of fear does... . . imayasabine.com/subscribe imayasabine.com/subscribe imayasabine.com/subscribe

Share 1 1

#ThirtyDays30Ways August 1 to 31. Day 20: #Spilts #SpiltsProgress 🌸🌸🌸 HOSTS: @frog_queenyoga @joy_earthdominion @doll_yogi_grace @belenpcaviness @rn.farmgirl @shakti.la @hippie_healthnut ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ SPONSORS @zenpolitan @_kiniyoga_ (participants free bikini/pants of your choice) @elatestore_ @lizachic_ @movement.shaktila @urbanizedbeauty @songsofeden @prettyfitgirl.fr (20% off to All Participants / Code: LIGHT20). @zinhealth (2 winners). @vayumudra (15% off to All Participants / Code: vayu15). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌸🌸 I swear this is a lifetime practice, I’ve been trying to do the splits since I was a little girl in gymnastics! I’ve never been able to do the splits on either leg, even with in my yoga practice, I still can’t do the splits but I can at least hold this position without my hands being on the ground! Little victories! Hee 😜 🌸🌸🌸🌸🌸🌸🌸 ⚕ 14 months PostOp, 13 months Post OT; *********Right Arm has Cubical Tunnel Syndrome from the car Accident 2/24/17: Shoulder surgery on 2/14/18: CubicalTunnel Syndrome and Carpal tunnel syndrome surgery on my Right Arm: 6/12/18 #Yoga #Yogi #YogaAddict #Hapa #HapaGirl #BayAreaYoga #BayArea #yogaholic #YogaEveryDamnDay #Yogaeverywhere #ヨガ #瑜伽 #yogilove #YogaGirl  #YogaJunkie #instayoga  #yogalifestyle #igyoga #yogisofig #Curvygirlyoga #curvygirl #yogainspiration #YogaAtHome #MidnightYoga #KayYogacara

Share 4 1
woahyoga. Woahhh Photo today by @yogawithjib⠀
Sometimes I do need help to get ou

Woahhh Photo today by @yogawithjib⠀ Sometimes I do need help to get out of this pose. 😂😂⠀ .⠀⠀ Are You Starting Your Yoga Journey? ⠀⠀ Get Your 100% Free Beginner's Guide. ⠀⠀ Check the link in our bio.👆👆⠀⠀ Follow➡@woahyoga 4 more pics & flows🙏⠀ .⠀ #yogapassion #mypractice #yogaandme #yogaheals #doyoga #yogastudent #yogabody #yogaart #yogisofig #yogaretreat #myyogalife #yogamom #yogafun #yogaaddict #stretching #yogaeveryday #yogi

Share 107 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
nicole.amdur.yoga. Oh my heart ❤️ I am so full of love and gratitude for my teacher and t

Oh my heart ❤️ I am so full of love and gratitude for my teacher and the time I have been able to spend with her, suckling up her presence, her love and her knowledge. This week we dove deep into our spiritual activism and social justice as yoga teachers. The discussions were at times heavy and not always comfortable or in agreement but these difficult conversations are SO necessary. I feel full of inspiration from not only Jasmine but this yoga community. Wow. It’s a beautiful one ❤️ • • I’m inspired more so now than ever to do my part, no matter how big or small and enjoy the ride. Hopefully with you all by my side holding the protest signs out the window for me because I’m not Pitta enough for that, but I’ll help you make them and we’ll do this together! ❤️❤️❤️ @jasminetarkeshi @sukhamukhayoga —————————————————————-Tags: #yogi #seva #teacher #bhav #yoga #kirtan #gayatri #peace #yogaeverydamnday #sydneyyoga #yogateacher #sydneyyogateacher #yogagram #yogaretreat #yogisofig #yogalove #sydneyyogaretreats #veganactivist #metoo #sydneywellness #asana #mentalhealth #jivamuktiyoga #dharma #activism #vegan

Share 11 0
hemagr. I N S I D E.⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can choose. Every moment. ⠀⠀⠀⠀⠀⠀⠀

I N S I D E.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can choose. Every moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every day it is our choice how we react to outer influences and circumstances. It is our choice what we are allowing to affect our inside. And it is our choice how we react to it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I used to be a very impulsive person. Letting myself be so effected by my surroundings and what other people would say. I reacted without even thinking about it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I have experinced that if we just take a deep breath and reflect for a moment we are much more able to see the truth and leg our heart speak.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ NAMASTE 🙏🏼

Share 16 4

F L Y ING high ✨🌙. . I always feel pretty high after my Wednesday evening crew, it books out a week in advance and is filled with the most amazing bunch of commited, regular, beautiful humans. There is always laughs, wobbles and frustration but in the end of class savasana we all bathe together in this rich visceral sense of peace - it's just magic ✨🌙 Kula, community connection, creates concious change, inside & out. . Pic taken at the diving boards Lough Owel a couple of weeks ago 👌🏻 Come back sun!. . #yogateacher #balance #naturesbeauty #flying #blusky #lululemon #yogaeverywhere #thisismyyoga #thisismyyogalife #lululemonambassador #siswimsuit #smilesformiles

Share 51 6

GUEST TAKEOVER POST: Name: Neo From: South Africa Length of Stay: 6 days Kalpana Yoga Homestay has been our favorite place to stay during our trip to India. Leaving today is incredibly difficult, from the delicious welcome tea, to a nourishing and satisfying dinner, to generous and large suites. We couldn't be happier. The best part about Kalpana, is that she is a knowledgeable and wonderful student of Swami Vivekananda who hosts daily yoga classes, that will move and inspire you everyday. The Homestay is also centrally located and within walking distance of amazing restaurants. . . . #serenestay #guesttakeover #homestaybliss #instacalm

Share 4 1

First day of @bettina_vogt s #sonnengrußchallenge : a new #yogachallenge without any sponsors, just for the fun of it 😊. "Sonnengruss" is the Germany word for #suryanamaskar or #sunsalutation , and today we're sharing our thoughts about #tadasana . ... While I was playing around with some photofilters I found this one, and I think it's a perfect fit. Tadasana is all about getting rooted and grounded, and about finding your very own self. Standing up straight, beeing you. It's "just" standing, but if you want to stand up really straight and grounded, you need to concentrate very much, and it's not that easy as it looks like...and btw, looking at the pic, I've noticed my head is a bit slopy - so much for an upward position! ... Wishing you all a beautiful day! . . . . #sonnengruß #yogagermany #yogagram #yogini #yogastrong #spirituality #yogisofig #iloveyoga #yogamakesmehappy #yogafamily #yogaformindandbody #myyogamylife #photofilters #yogainspiration

Share 19 2
byoga.sis. Sirsasana, or head stand pose, is known as the king of all asanas. Acc

Sirsasana, or head stand pose, is known as the king of all asanas. According to Iyengar, in his yoga bible called “Light on Yoga” – when we are born, the head comes out first, and then the limbs. He explains, the skull encases the brain, and the brain controls the nervous system and the sense organs. The brain is what holds intelligence, knowledge, wisdom, discrimination, power. The brain is what holds the soul. So, as a country cannot function without a king to guide for it, a body cannot function and prosper without a healthy brain. ________________________ #byogasis #yogisisters #inversionjunkie #sirsasana #headstand #progress #myyogalife #yogagirl #myyogajourney #yogaandme #yogini #yoga #yogaeverydamnday #yogaistheartofliving #yogaislove #yogainspiration #igyoga #igyogi #inspiredyogis #instayoga #instayogis #yogisofig #yogisofinstagram #yogisis #believeinyourself #befit #fitnessmotivation #fitlife #fitness #strongcore

Share 52 3

#2FacesOfYoga Day 5: #Ajneyasana #LowLunge 👉 15th to 30th August 2019 👊 Organised By :Team - Ecofriendly_yogis #yogamakesrelationships : : with your amazing hosts- @shivu_shrivastava @tracinottracy @yogeshverma_yogi @belenpcaviness Sponsors - @surinworld @lovegreensealy @_kiniyoga_ @queeny_lz @sarah.louise.sutton @omstarsofficial (used code #TWOFACESOFYOGA to get one month free ) @lizachic_ @elatestore_ @pogamat @goultima : ☂️ Day 17 - video showing yoga flow of your choice 🏆 Awarded by - @goultima . 🌸🌸🌸As I am struggling to play catch-up, I tried to balance while pushing myself and I decided to dip my head back for a crescent moon low lunge. I used to love doing inversions, like this, but since my accident with all my healing, I get really dizzy dipping backwards now. I still love inversions, but finding my balance within the post is always a challenge.🌸🌸🌸🌸 ⚕ 14 month PostOp, 13 month Post OT; *********Right Arm has Cubical Tunnel Syndrome from the car Accident 2/24/17: Shoulder surgery on 2/14/18: CubicalTunnel Syndrome and Carpal tunnel syndrome surgery on my Right Arm: 6/12/18 #Yoga #Yogi #YogaAddict #Hapa #HapaGirl #BayAreaYoga #yogaholic #YogaEveryDamnDay #Yogaeverywhere #ヨガ #瑜伽 #yogilove #YogaGirl  #YogaJunkie #instayoga  #yogalifestyle #igyoga #yogisofig #Curvygirlyoga #curvygirl #yogainspiration #MorningYoga #BedroomYoga #Relaxing

Share 9 0
sadhana_shakti_llc. When you see basically the same message three or four times in a row,

When you see basically the same message three or four times in a row, all quoted by different people of an advanced spiritual nature, you know it’s not coincidence. It’s your own indwelling spirit sending you a message. - - - #suffering #acceptance #eckharttolle #transcend #awake #awaken #awakening #spiritualawakening #yogi #yogisofinstagram #yogisofig #qotd #shiftinconsciousness #vibration #vibrationalenergy #tunein #staywoke #woke #wokeaf #messages #innerwisdom #sadhanashakti

Share 4 2

At the age of 64 she's feeling her body like 46...great achievement for #todays Yogaangan class #ropeworkout #neck shoulder opening #spinalcord alignment #rope bhujangasana #ropes upside down #yogahealth #healthylifestyle @variavakobad @iyengar.yoga.australia @iyengar_yogananta #yogachallenges #yogisofig #yogastrong #yogaforbetterlife

Share 6 0
yoginiaerial. “When the roots are deep there is no reason to fear the wind” - Africa

“When the roots are deep there is no reason to fear the wind” - African Proverb 🐒❤️🐒 . I'm very much looking forward to all the changes and opportunities that are now coming our way 🙆‍♀️😍🌱 This last year we've grown so much stronger as a couple and I feel we can face anything together 🌈👫💪 #newbeginnings #newchapters #alwaystogether . . . #hemakesmehappy #bettertogether #soulmate #truelove #authenticlovemag #yogacouple #coupleyoga #yogafamily #yogacommunity #yogalovers #yogaquotes #loveandwildhearts #mybetterhalf #happyyogi #loveandalliscoming #proverbs #couplelove #couplesofinstagram #couplegoals #yogisofig #yogalove #breatheinbreatheout #yogaoffthemat #smilealways #mysoulmate #couplequotes #myrock

Share 132 14
omfairy. Side corpse, otherwise known as my favorite sleep position. Unfortunat

Side corpse, otherwise known as my favorite sleep position. Unfortunately for me sleeping in this position causes a lot of problems, from the cervical and thoracic vertebrae being shifted out of place to tightness and weakness in the shoulder girdle thanks to the outstretched arm. Man did it feel good to lay here for a free minutes, though. On my belly my body is fully supported by the earth, my organs protected, and there's a sense of calm and safety. When I flip onto my back, my curves pull my low back, neck, and thighs away from the earth, and every time I fully relax, my head shifts to the side, yanking me quickly out of tranquility and on occasion inducing vertigo. Despite all the issues, I still often end up sleeping in this position, and I still most days take savasana in the traditional way. Today, however, I enjoyed the comfort of resting on my belly, hugging the earth. . . . #essenceofasana #worksinprogress #bty84 #dharmayoga #yoga #yogaeverydamnday #yogaeveryday #yogadaily #yogisofinstagram #yogisofig #yoginisofinstagram #yogini #loveyoga #lovelife #yogachallenge #iwokeuplikethis

Share 9 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
thepsychospiritualtherapist. Before you smudge yourself
Ask your cards
Blame it on the moon
Before

Before you smudge yourself Ask your cards Blame it on the moon Before you feng shui your home Plaster yourself with crystals Spend hours in complicated postures.. . Check if you’re not just poisening yourself with your own thoughts. . A few weeks ago I judged someone - and I’ve basically been in hell ever since. . My world turned dark and heavy. I haven’t written or danced or done much of anything in weeks. I felt completely numb (defense mechanism to avoid feeling the pain) and unable to connnect with anyone. I slept for 10 hours a night and was still tired. I started complaining about little things, and focus on everything that is wrong with people rather than seeing their heart. . Karma - cause and effect - isn’t attracting punishment in the future, it is making yourself suffer, here and now. . This kind of sensitivity is both a blessing and a curse. And, it’s the sensitivity that we as humanity are fast evolving towards. . Not, the kind of sensitivity that believes you hurt my feelings (this is reactivity). . The sensitivity that recognizes that projection doesn’t actually work. That we can’t get rid of the poison in our minds by saying it’s someone else’s job to clean it up. Judgement makes us suffer because we think we are seeing and condemning someone else, while in truth we are condemning a part of ourselves that we have projected onto another. . Of course I didn’t recognize that what I did was judgement. Of course I believed to be justified in thinking the way I did. Of course I spend copious energy trying to ignore and escape the source of my suffering. I even went into nature for a couple days - but as it turns out your shadow follows you wherever you go 🙄😆. . As soon as I had the willingness to truly look at what was making me suffer, and have the humility to own my projections and their true meaning, I was free. . The darkness lifted instantly, I cried as my heart felt alive and soft in the recognition that the other is me, and I woke up energized refreshed and feeling 10 years younger and lighter the next day. . Most of us live so much in judgement AND in suffering, that we’ve become numb to both. (CONT IN COMMENTS)

Share 12 3

Goddess #pose is #fabulous for opening and #strengthening the hips, finding deep #core muscles and #pelvic floor, and for finding our #balance. • • For scoliosis patients, emphasize keeping a neutral spine, shoulders stacked over your hips. Careful as tight back and shoulders will create more #lordosis and #kyphosis, but done without straining over time it can really open up those parts. • • It’s an intense pose for those with trauma, especially sexual or physical trauma as it’s such an open posture, but take your time and try it with feet closer together (knees always point in the same direction/degree as feet!). Respect your body. Don’t go farther than it is comfortable with today. • • Side note this photo was definitely not me today, as today I’ve been mopey and moody AF, but that’s okay. • •Much love to you all, Nati

Share 46 3
thepsychospiritualtherapist. words by the lovely @laylaelkhadri 🌹

words by the lovely @laylaelkhadri 🌹

Share 4 1

Stumped for a good caption tonight 🤷🏻‍♀️⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ever at a loss for words? How do you get inspired when facing a creative block?⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ @yogayeva, brand ambassador⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 @abbylawson_photography⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #supportyoursoul #yogamat #yoga #yogainspiration #yogatherapy #practicenotperfect #yogateacher #yogamom #yogajournal #yogafam #yogisofig #yogamotivation #yogaaddict #yogaphotography #yogaforeveryone #yogafamily #igyogafamily #yogacommunity #igyogafam #yogajunkie #yogaforall #practiceyogachangeyourworld #yycyoga #yogamexico #yogafit #outdooryoga #yogaeverywhere #yogagirl #vancouveryoga #supportedsoul

Share 107 9
yoga_insta__us. What you think, you become. What you feel, you attract. What you imagi

What you think, you become. What you feel, you attract. What you imagine, you create. 💗✨ Please follow me: -@Yoga_insta__us

Share 7 1