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Our brains are constantly being shaped by our experience. By cultivating healthy habits, our brains can change QUICKLY. 🤓 Be the change you wish to see in the world-Gandhi ——————————————— Videography thanks to @rosaleen_oneill ❤️

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voodoochildgems. All of these NEW earrings are available in my Etsy shop! Link to shop

All of these NEW earrings are available in my Etsy shop! Link to shop is on my page🥰 ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ #bohostyle #yogistyle #hippiestyle #earringsoftheday #earringsofinstagram #earringsofetsy #etsyshop #etsyjewelry

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simrancenter. Dhanurasana o Postura del Arco tiene múltiples beneficios. Algunos de

Dhanurasana o Postura del Arco tiene múltiples beneficios. Algunos de ellos son los siguientes: A nivel físico: Flexibilizas la espalda. Los ejercicios de espalda son buenos para mantenerla sana, poder moverte con agilidad, tener una buena postura y evitar que la escoliosis aparezca o vaya a más. En cualquier caso, puedes revertir la escoliosis con ejercicios específicos. Todos los músculos de la espalda participan en la Postura del Arco, lo que significa que la espalda se fortalece. Se estiran y fortalecen los tríceps, músculos del brazo, al mantener la tensión por estar haciendo fuerza con piernas y brazos. Las piernas también reciben beneficios de la Dhanurasana, tanto los cuádriceps como los isquiotibiales, que se encuentran en la parte posterior del muslo. Tonificas los glúteos. Es un buen ejercicio para pectorales y músculos de los hombros. Al mantener la cabeza mirando hacia el frente, fortaleces los músculos del cuello que lo permiten. Los abdominales también se entrenan porque consiguen mantener elevada la parte superior del torso. Ayuda a eliminar los efectos perniciosos de enfermedades respiratorias. Mantener la respiración durante el tiempo de la posición final aumenta la capacidad pulmonar. A nivel mental: La Dhanurasana alivia el estrés. La parte física del Yoga es importante para este objetivo, pues el cuerpo libera endorfinas y otras sustancias que relajan. En la meditación te relajas a partir del uso de tu mente. Lo habitual es que cueste bastante realizar la Dhanurasana las primeras veces, por lo que la satisfacción obtenida al conseguirlo provoca el bienestar mental. Es una excelente postura para mejorar la concentración porque tienes que mantenerla durante todo el tiempo que dure. Si no, alguna parte del cuerpo deja de cumplir su función y no podrías mantenerte en la posición final. . . . #asanas #asana #asanapractice #dhanurasana #kundaliniyoga #kundaliniyogaméxico #pausayrespirayoga #yogistyle

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She’s finally landed in the shop! The smaller version of the crescent moon necklace. The front holds a solid 14k gold crescent on a hand hammered sterling moon. On the back, hand engraved word of your choice and a meaningful stone. Together, it represents one of the most powerful talismans imaginable. {Photo by the talented @ashleygerrityphotography } 🌙 #StaceyFayDesigns #CrescentMoonJewelry #TalismanJewelry #MantraJewelry

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"Life is about creating yourself and is about creating things." Bob Dylan

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One of the most magical moments on our Hibiscus Escapes Sail the Cyclades yoga retreat last month. You could be here this time next year! Click the link in bio to learn about the retreat and Sail the West Cyclades from Syros to Milos 2020 ⛵️ @ttlynn

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pilate.en.ligne. @pilate.en.ligne ☯️ 💪
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📷 Photo by @shaqtiwe
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👉🏽 Active les

@pilate.en.ligne ☯️ 💪 ---- 📷 Photo by @shaqtiwe ---- 👉🏽 Active les notifications pour ne rien louper ! **** Légende originale : Samadhi body & Prana legging 🍸 the Bold and the Beautiful #shaqtiwe • 🌎 shaqtiwe.net • #yoga #pilates #clothing #chic • 🇹🇷 shaqtiwe.com • #yogaturkiye #yogaparis #pilatesfrance #yogapants #yogistyle #pilatesteacher #yogafrance #pilatesparis #yogagirl #fashionblogger #instafashion

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boho_ohm. Follow us @boho_ohm
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@acrojames and I

Follow us @boho_ohm -------------------------------- @acrojames and I always train in parks or at the beach. What’s your favorite place to work out? 🤸‍♀️ -------------------------------- Credits @georgia.bryan -------------------------------- Marvelous picture. -------------------------------- . . . . . . . #yogaart #yogamama #yogajunkie #yogalovers #yogibear #leagueofextraordinaryyogis #yogaanywhere #lifeofayogi #newyogi #yogaday #yogistyle #yogilife #yogiforlife #yogigram #badyogi

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boho_ohm. Follow us @boho_ohm
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“You owe it to yo

Follow us @boho_ohm -------------------------------- “You owe it to yourself to become everything you ever dreamed of being. Know that YOU CAN. It might not be easy, or comfortable, or fast...but it will be so SO worth it.” These are the words I’d tell my younger self. But I think they’re words we could all hear every now and then ❤️ Tag someone below. :::: 2007: 81.3lbs the peak of my anorexia and depression. It consumed my life from the ages of 15-21. NOW: the happiest and most confident I’ve ever felt. (I don’t weigh myself but last time i checked it was 120lbs) 10 steps (in chronological order) that helped me: 1) 📝 journaling all my unfiltered thoughts and feelings, in able to reflect on and shift them 2) 🧘🏻‍♀️ finding an outlet of passion: yoga 3) 💗 being surrounded by positivity and love 4) 💭 positive affirmations (especially on days when I least believed them) 5) 👌 forgiving myself 6) 💪 getting up and trying again 7) 💆🏻‍♀️ chilling: taking things less seriously/less personally 8) 🤪 #YOLO ditch the plans and let yourself lose control 9) 🖇 share with others. Stories heal 10) 💫 start living into the role you want to own (manifest it!) Slowly, step by step, I’ve grown to love myself ❤️ Is there something that helps you in achieving your dreams? share below! #transformationtuesday #progressnotperfection #journeyoflife #happiness #ihaveadream #ibelieve #mentalhealth -------------------------------- Credits @janiceliou -------------------------------- Stunning picture. -------------------------------- . . . . . . . #yogalovers #yogaaday #beginneryogi #yogimama #yogistyle #yogastyle #travelyogi #yogatribe #newyogi

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Yogis are foodies too! 😋 Yentl and I are very excited to announce that we are collaborating and hosting a Yoga session with Papi, a contemporary Italian dining concept, on July 21 (Sunday)! . Participants will receive a generous 30% off on the overall bill at Papi on the same day! . 【 Class Details 】 Style of practice: Vinyasa flow and stretch Location: 8 Cleveland St, Causeway Bay Date: July 21 (Sunday) Time: 10-11:30am Attire: Activewear What to bring: Your own mat and water bottle . PM me to reserve a spot. See you on the mat!

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lucyhibben. Day 8 of #mentaloawareness is cowface pose. What are some things I do

Day 8 of #mentaloawareness is cowface pose. What are some things I do for self care. I know I talk a lot about sleep and I’m so boring but sleep is huge when it comes to self care. I know that it’s the first thing that can suffer if you’re dealing with difficult situations, little ones who don’t sleep etc. but I would always encourage you to try and prioritise your sleep and get help with it if it’s something you’re not good at. I am not an expert by any means but I am always happy to share my tips and advice for this so do message me if you struggle. On top of good sleep is good nourishment caring for yourself from the inside out. And then it’s things like claiming some space when I need it, space to meditate or just sit and have a quiet cup of tea. A bath. A walk. You should be a priority in your own life. ❤️ . #selfcare #selflove #priorities #alo #cowfacepose #practiceyogachangeyourworld #yogadaily #yogalover #yogateacher #kitchenyoga #homeyoga #yogaathome #myyogajourney #stronggirls #dailyasana #yogainspo #yogachallenge2019 #newyogachallenge #yogaforall #claimyourspace #yogastudent #mumlife #mumofboys #yogimama #yogistyle #practicealliscoming #practicenotperfection #dailyyogapose #yogagirls

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Neste fim de semana terminei mais uma formação com um mestre que sempre quis conhecer e que vários amigos falavam super bem, o professor Orlando Cani! Fornação em #bioginastica! Um amante e estudioso da natureza e dos #movimentosdosanimais. Uma pessoa com um longo caminho de ensinamentos, pois começou muito jovem e hoje com a idade atual, dá canseira na molecada! 😄 Ensina antes de tudo a presença do ser em si e no todo. A impermanência no mundo. Que já somos livres de limitações e que por isso já somos completos e felizes.🕉 É também um grande preparador físico e mental de vários atletas brasileiros campeões! 💪🏽👊🏽 Mas antes de tudo, uma pessoa amorosa, dedicada e que cultiva os valores universais, ou seja, a essência do Yoga e suas técnicas! ❤️🕉🙏 Sua equipe também com uma formação bem diversa, ensina a usar o movimento de uma forma espetacular! 👏👏 Finalmente, uma turma maravilhosa, preparada e muito alto astral, que no final das contas se superou! 👏🤸‍♂️🙌 Podem surgir objeções, mas sigo na essência do Yoga Sutra com um corpo firme e uma mente clara e serena. Assim, tudo isso me permite compreender e diversificar melhor as ferramentas que o Yoga me fornece obtendo melhores resultados nas minhas aulas. Harih Om! #vinyasa #ashtanga #hathayoga #acroyoga #yoga #yogi #yogafun #carioca #paixão #equilibrio #errejota #kite #surf #wind #budismo #gopro #classicokiteschool #classicopostinho #yogistyle #orlandocani @espacoorlandocani @bioginastica_official

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Всего одна доска, а сколько возможностей! 🏄🏄‍♀🙏🏻 @glukhovsergey @marietulasi @mariyaturobova @irishka.mzv @maryyes_photo @belenkova_is @kolesiko_s @bobkovairina @veron_rost БЛАГОДАРЮ 💚🌿

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row_and_flow. GLOW UP yoga party is approaching...reserve your spot!!! $10 does it!!

GLOW UP yoga party is approaching...reserve your spot!!! $10 does it!!! https://clients.mindbodyonline.com/ASP/main_enroll.asp?tg=24&vt=13&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=6%2f24%2f2019&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1 . . . . . #yogaparty #partyasana #yogipartytricks #yogistyle #vinyasa #livealot #laughmore #itsjustyoga #glowandflow #glowflow #glowparty #glowup #glowsticks #glowstudio #glow #grandopening #checkusout #tryiton #topsecret #classified #limitedspots #yogaflow #smallbusinesssaturday #ocnj #islandvibes #newkidsontheblock

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checkout our incredibly beautiful lead stylist jess, totally rocking this jumpsuit (both colors!) and some of local lovely marsha’s latest twiggy jewels! . . DM for details y’all, we ship worldwide! . . PS.. we tend not to brag about this but, like a lot of our clothing, this is a jumpsuit that you may spot at free people and/or anthro for a good bit more than what we have it listed for.. #itpaystoshoplocal ♥️💋 . . photos: archer // model: jess @myelementality

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Starting the week with these beautiful people @townjane @yogi_style 🧘‍♂️ At #alderlyedge It's not about being good at something. It's about being good to yourself #yoga #namaste #yogalife #yogastyle #yogamat #yogaman #yogisofinstagram #yogi #yogistyle #longhairmenlovers #malehairstyles #longhairmenstyle #yogapractice #mondayyoga #yogalifestyle #cheshirelife #cheshire

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Got myself a bang 🔥💥

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Hatha Yoga Nedir? Hatha Yoga Hindistan'da yaşamış ve Hatha Yoga pradipika'yı yazmış olan Swatmarama tarafından oluşturulmuş bir sistemdir. Kendi tanımıyla ‘hatha yoga meditasyon için bedeni ve zihni arıtma sürecidir'. Hatha sözcüğü güçlü anlamına gelmektedir. Hatha Yoga, asanalar veya duruşlar olarak bilinen fiziksel egzersizler ve nefes ile birlikte cildinizi, kaslarınızı ve kemiklerinizi hizalamak için tasarlanmış diziler sistemidir. Duruşlar aynı zamanda vücudun birçok kanalını, özellikle ana kanalı, omurgayı açmak için tasarlanmıştır. Böylece enerji özgürce akabilir. Kendini dönüştürme için güçlü bir araçtır. Bedenin ve zihnin bütün gücü elde edilir. Uygulamada derinleştikçe bu potansiyel daha da kendini tatmin eder. Ancak ilk andan itibaren rahatlama, sakinleşme, harekette özgürlük, dengede artış, konsantre olabilme, ayık olabilme, kendine güven, odaklanma ve tatmin hissedilir. Hatha aynı zamanda, güneş (ha) ve ay (tha) anlamlarına gelir. "Ha" yang, eril olanı, "tha" işe yin, dışıl olanı temsil eder. Bu, hepimiz içinde eril yönlerin (meydan okumak, hayır deme gücü, hareket) ve dişil yönlerin (teslimiyet, evet deme gücü, var olanla kalabilme) dengelenmesini ifade eder. Denge kurma ve karşıtları birleştirme yoludur. Bütünlük, farklı taraflarımızın bir araya gelmesidir. Güç ve esneklik, hareket ve nefes, zihin ve beden dengesi gelişirken aynı zamanda, her bir poz için çaba ve teslimiyetlerimizi dengelemeyi öğreniriz. Hatha Yoga 20. yüzyılda dünya sağlık örgütü tarafından sağlık başlığı altında kabul görmüştür. NAMASTE 🧘‍♀️🧘🏻‍♂️ 🔹 🔹 #yogahatha #hathayoga #hatha #yinyang☯ #yogalife #yoga #yogainspiration #yogajourney #yogapants #yogapose #utthitahastapadangusthasana #asana #yogini #yogi #yogistyle #strong #energy #breathe #meditation #workout #body #fit #sun #lavender #edirne #karaağaç #turkey #purpleflowers #namaste🕉

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Hatha Yoga Nedir? Hatha Yoga Hindistan'da yaşamış ve Hatha Yoga pradipika'yı yazmış olan Swatmarama tarafından oluşturulmuş bir sistemdir. Kendi tanımıyla ‘hatha yoga meditasyon için bedeni ve zihni arıtma sürecidir'. Hatha sözcüğü güçlü anlamına gelmektedir. Hatha Yoga, asanalar veya duruşlar olarak bilinen fiziksel egzersizler ve nefes ile birlikte cildinizi, kaslarınızı ve kemiklerinizi hizalamak için tasarlanmış diziler sistemidir. Duruşlar aynı zamanda vücudun birçok kanalını, özellikle ana kanalı, omurgayı açmak için tasarlanmıştır. Böylece enerji özgürce akabilir. Kendini dönüştürme için güçlü bir araçtır. Bedenin ve zihnin bütün gücü elde edilir. Uygulamada derinleştikçe bu potansiyel daha da kendini tatmin eder. Ancak ilk andan itibaren rahatlama, sakinleşme, harekette özgürlük, dengede artış, konsantre olabilme, ayık olabilme, kendine güven, odaklanma ve tatmin hissedilir. Hatha aynı zamanda, güneş (ha) ve ay (tha) anlamlarına gelir. "Ha" yang, eril olanı, "tha" işe yin, dışıl olanı temsil eder. Bu, hepimiz içinde eril yönlerin (meydan okumak, hayır deme gücü, hareket) ve dışıl yönlerin (teslimiyet, evet deme gücü, var olanla kalabilme) dengelenmesini ifade eder. Denge kurma ve karşıtları birleştirme yoludur. Bütünlük, farklı taraflarımızın bir araya gelmesidir. Güç ve esneklik, hareket ve nefes, zihin ve beden dengesi gelişirken aynı zamanda, her bir poz için çaba ve teslimiyetlerimizi dengelemeyi öğreniriz. Hatha Yoga 20. yüzyılda dünya sağlık örgütü tarafından sağlık başlığı altında kabul görmüştür. NAMASTE 🧘‍♀️🧘🏻‍♂️ 🔹 🔹 #yogahatha #hathayoga #hatha #yinyang☯ #yogalife #yoga #yogainspiration #yogajourney #yogapants #yogapose #utthitahastapadangusthasana #asana #yogini #yogi #yogistyle #strong #energy #breathe #meditation #workout #body #fit #sun #lavender #edirne #karaağaç #turkey #purpleflowers #namaste🕉 @yorstruly

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Tips for empowering ourselves! It's a new week and a new day, so let's make physical changes to help us feel with more energy and good about ourselves this week 😊 . ✔1) Repeat the Mantra "I have lot of energy" Believe that the universe supplies you with endless energy💫 . ✔2) Eat highly nutritious food. Lot of veggies, fruits and natural food.🥒🥕 . ✔3) Move the body. Do any physical activity that brings you joy. Exercise, Yoga, dancing, walking, cycling, etc🤸 . ✔4) Love yourself and your body. Accept yourself and start feeling good about yourself, by making positive changes. One day at the time❤ . ✔5) Do self-care treatments. Meditate, receive a body message, visit your favorite place and contemplate. Taking care of yourself, increases your vibration and help you to feel good.🤗 . ✔6) Embrace positivity. Surround yourself with powerful sources of love, peace, and high positive energy. Listen self care podcast, read books, etc🙌 . ✔7) Believe in your body intelligence. Your body is powerful, it heals and always supports you. Be more loving and connect kindly and respectfully with your body.💪 . Enjoy it yogis; and thank you for reading me. If you enjoyed these tips please share with others. 👍 I hope this post help you to have a wonderful week every week. 🙏 Namaste. . . 🌸 @yogayely | YogaYely.com . . . ➡LEE EN ESPAÑOL EN MIS COMENTARIOS AQUI ABAJO 😊 . . . . . . . . #mondayinsoiration #yogilife #highervibrations #eaglepose #outsideyoga #mindfulnessjourney #mindfulnessreminders #yogistyle #yogayely #veganyoga #veganfitgirl #veganyogis #mondayyoga

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apomesa444. Dalmatian Jasper and onyx 💕
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Check out the current selection of brac

Dalmatian Jasper and onyx 💕 . Check out the current selection of bracelets, all that's made is up on the site now💕 . Also, every energy healing session held in June will get a free Mala Inspired bracelet, your choice, from what is in stock, distance sessions will be responsible for $3.50 shipping charges 💕 . #energyhealing #energy #chakras #chakrahealing #healing #healer #lightworker #spirituality #feelthemagic #madewithlove #blessedbeads #beautiful #beinspired #bracelets #healingjewelery #handmade #jasper #dalmationjasper #onyx #gemstones #gemstonejewelry #yogistyle #yogawear #yogifashion #bohostyle #bohemian #bohofashion #freespirit

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samadiwear. .
We hope you had a well-rested weekend and are ready for the new week

. We hope you had a well-rested weekend and are ready for the new week🌈 . Our beautiful vibrantly-colored upcycled silk kimonos are perfect as a light throw-on in this chilly Bali winter. .🌡 . Pretty enough to be a statement piece on it's own yet casual enough for after yoga class. Each piece is unique so come by the store to choose your favorite new wardrobe staple💗 . . Photo @moonbaseproductions Models @hugenlente and @chelsea Modelling our organic collection of Carla leggings and ballet bra @andreacanggu is in our black catsuit All available @samadibali . . . . #oneofakindkimonos #yogalifestyle #upcyclefashion #greenyogafashion #sustainablestyle #baliyoga #organicyogafashion #ecobrands #ethicallymade #organicyogabrand #fairtrade #yogaapproved #yogini #yogistyle #balibrands #yogapractice #yogiofinstagram #yogalifestyle #kimonos ⠀ . . @guguide @yoga @yogajournal @yogagirl @nude_yogagirl @yogainspiration @yogapractice @aloyoga @yoga.goodvibes @yogachannel

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🕉 #repost ♻️ Beautiful FL Yōgi 📸 @martinjmarks Check out his page ↖️ #yogacOMmUNITYfl 🌴 #floridayoga

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lucyhibben. Day seven of #mentaloawareness is chair pose. What happens when that i

Day seven of #mentaloawareness is chair pose. What happens when that inner voice starts with its negative words? How do you replace it with something more positive? This can be a constant battle for many people. I’m reading a lot about this inner voice we all have. It can be super challenging for sure. My personal way of dealing with this is using mantra. I have come to use mantra a lot in my daily life. Not only during meditation but in times of anxiety or stress. I use the mantra “I am at peace. I am happy.” I find it focuses the mind, quietens down that inner voice and starts me along a more positive path. . #practiceyogachangeyourworld #yogadaily #yogalover #yogateacher #beachyoga #newyogachallenge #yogachallenge #yogamum #yogistyle #yoginilife #myyogalife #summervibes🌴 #mentalhealthwarriors #alo #liforme #vinyasayoga #flowyoga #yogaflow #sidelunge #mindfulpractice #mentalhygiene #selfcare #mumofboys #mumlife #aloyoga #yogaanywhere #yogaforbeginners #yogastudent

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boho_ohm. Follow us @boho_ohm
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No one else can e

Follow us @boho_ohm -------------------------------- No one else can ever give you what you need. You don’t need anything outside of yourself. You are already full. - nw ✨ -------------------------------- Credits @nwoy -------------------------------- Stunning picture. -------------------------------- . . . . . . . #yogaathome #yogaforall #yogalover #yogalovers #yogaforlife #badyogi #yogaholic #lifeofayogi #yogaanywhere #yogigirl #yoginspiration #yogimama #yogistyle #beginneryogi #yogaday #inspiredyogi #littleyogi

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tuulalundgren. Hur lätt är det inte att tappa humöret när man har ont nånstans? Som a

Hur lätt är det inte att tappa humöret när man har ont nånstans? Som att "jaha, nu är det kört för all evighet!" Och så lägger man sig bara ner och ger upp. Bra jobbat, hjärnan, med att försöka få mig att tappa det,men mig lurar du inte så lätt! Jag var nära att gå på det, men hann turligt nog rädda mig. Jag må ha jäkligt ont i en magmuskel och må behöva låta den vila sig lite. Men hur du än försöker övertala mig till att lägga mig ner och gråtande på olika tycksyndommig klagovisor bara ge upp, så...nej. Jag är helt enkelt inte den typen. Av nån anledning tänker jag på min pappa. Hans kommentar när jag ramlade rejält med cykeln i yngre tonåren( hade en tendens att gena över en ås med en jäkla fart och trots lösgrus i backen var det mer fart som gällde) : "Andas du?" "Jaaaa!" "Dåså. Ta gärna lite mer fart nästa gång. För allt som inte dödar det härdar." #stretching #stretch #geinteupp #justdoit #everymorning #rutiner #yogamoves #yogapants #yogistyle #ont #justsmile #fitover45 #sättdittmålochjobbahårt

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Sound on! Hot off the presses, a custom smaller crescent moon with “love“ hand engraved on the back by the talented @bee_per and a small pink tourmaline set at the bottom. So beautiful! The larger crescent moon is already in the shop; this version will be listed this week. Message to order yours now. 🌙 #StaceyFayDesigns #CelestialJewelry #LoveIsLoveIsLove #HandEngraving #MadeInPhiladelphia

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go_om_yourself. Doh!

May your Sunday be filled with the Lord’s carbs and some thick-t

Doh! May your Sunday be filled with the Lord’s carbs and some thick-transcendent meditation...

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Whatever it is that you do in life, Yoga shows you how to do it better. #facts 🕉 🤸🏽‍♀️ So why not try #dynamichotyogadoha #30daychallenge and experience the ultimate body and mind harmony this powerful and effective practice facilitates? Your body and mind will thank you!🧘🏽‍♀️ Don’t miss it. WhatsApp 66532586 to join! “See you on the mat!” #somelikeithot #dynamichotyogadoha #30dayhotyogachallenge #hot #yoga #doha #qatar #doyoga #yogaeverydamnday #yogiway #yogilife #yogistyle #vibes #asana #ekapada #balance #pranayama #drishti #mantra #meditate #connect #chakras #namaste #savasana #seeyouonthemat

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inspiredbywire. Blue lace agate, undeniably my favorite stone (chrysocolla is a close

Blue lace agate, undeniably my favorite stone (chrysocolla is a close 2nd!). What’s yours??!! ☀️💎 . . . . . . . . #madebyme

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