#youhavethepower

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💪 YOU HAVE THE POWER 💪 . . Foto by: @romina_amore_photography . .

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essentialmindmatters. While size matters with some things, when it comes to the brain, bigge

While size matters with some things, when it comes to the brain, bigger doesn’t always mean better or more intelligent. With overall size of the brain as a whole, it seems to be more about neuron density than total mass. However when it comes to the hippocampus, size does seem to have an impact on functioning. Albert Einstein's brain was 10% smaller than average but his neuron density was greater than average. Being Einstein is commonly accepted as one of the most brilliant minds of our time, this knowledge offers insight into the human brain and how it works. On the flip side, it would seem the size of the hippocampus does matter. In London cab drivers the hippocampus is significantly larger as a result of the mental workout of memorizing and navigating the 25,000 streets of London. Sections of the brain have also been shown to be enlarged through other activities like repeatedly playing a musical instrument. So, while woman tend to naturally have an increased capacity for memory, it doesn't mean that men are doomed to be forgetful. One of the most important takeaways from this information is that there are things we can do to consciously alter bits of the brain to improve specific areas of our cognitive and brain function. You are not doomed by genetics or what you currently know, with exercise even bits of your brain can grow! Wishing you joy, peace and empowerment. Xxx J #knowledge #empowerment #brain #brainfunction #isbiggerbetter #youholdthekey #changeyourbrain #changeyourmind #practiceforprogress #practicepracticepractice #inspiration #motivation #nowyouknow #growthmindset #growth #wisdom #knowledge #thetruth #strength #braintraining #memory #cognitivedevelopment #focus #mentaljewels #youhavethepower #inputoutput #bewise #accountability #jeanninesanderson #iam

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kerwinrae. What we need to understand is the role the body plays when it comes to

What we need to understand is the role the body plays when it comes to creating and affecting the world around us. Your psychology drives your physiology. Have you ever just thought about something, and kapow! it’s happening. Some of you might say, ‘Oh that’s a coincidence.’ A coincidence is nothing more than creating the neurology of circumstantial creation. I don’t use the word coincidence anymore. From now on, you reclaim your power, and every time you create something that you know you consciously created you say, ‘Wow, I created that’. Tag someone to remind them they are a powerful creator. #selfawareness #youhavethepower #consciousness #makeithappen

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kerwinrae. Feeling sorry for yourself is selfish and non-productive, and most imp

Feeling sorry for yourself is selfish and non-productive, and most importantly, it’s a choice. . Instead of wasting your energy on feeling sorry for yourself, use it as fuel and fire to drive you to do the things you want to do. . It’s time to make a new and empowered choice to be able to finally step up and live the life you have always wanted. . Enough already! . #awareness #youhavethepower #perspective #mindset #justdoit

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I remember many years ago when I first came upon the concept of self development and realized that I could change my situation. ⭐️ And that I could help others change theirs. Powerful! 😍 Most inspirational people have a story. Most successful people have a story and they decided that they wanted and could be more. Not where you want to be? That's OK! YOU can do the work to change and inspire others in the process. ✨ . #bethechange #inspireothers #youhavethepower #entrepreneurmindset #atlanta

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selfdevelopshop.

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❥ 𝚁𝙴𝙼𝙴𝙼𝙱𝙴𝚁 ✨ PLEASE READ ❗️❗️❗️ • • Don’t do what everybody else does, just to fit in. Live in a way that makes YOU happy every single day. 🙌🏻💖 Meet some good friends & follow people/accounts with actual meaning for you behind their messages 💛 • • When I scroll through my feed I see so many people sharing the same.. pretty (but already cold) food pictures 🥘 , bikini photos 👙, promoted brands they have no connection to ... and let’s not talk about the stories 🙈 sometimes I question if they do it for the sake of enjoyment, fame or even to please others? • • I like to share whatever I LIKE and I don’t feel sorry for those who don’t like what they see. I like to share things with actual MEANING behind them. Share #inspirationalquotes & things that have helped me on my journey. I feature places I really like, small businesses I feel have a mission (yes often times food as well because I really enjoy eating 😋)! But if we’re honest: WHO CARES WHAT you eat, who you meet, where you go? I feel so FREE without having to update my “community” with everything I do or where I go. I mean how can you enjoy each other’s company when you have a phone between you two? • • I like to keep it for MYSELF. Like to ENJOY the moment. If I capture it in a photo (like the last photo I shared) there’s still time for me to post it later. Time to write a story, to recapture the moment. That’s about it. Thank you for reading! 🙌🏻✨ #letsmakesocialmediasocial • • • • ➵ check out link in bio to find out more. ✨ also: there is a new blog post about all my fav food spots in #hamburg #zurich #hamburgfoodguide #zurichfoodguide 😋 and there something amazing coming to you in #2019 so stay tuned for that! always REMEMBER❗️that in the end It’s always #AboutTheGoodLife 🙏✨

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vals_style. Good Morning☕️☕️ Over the last view days I forgot all these things tha

Good Morning☕️☕️ Over the last view days I forgot all these things that I remind myself and others 👇🏻👇🏻 Thank you @heather_rosehill for the reminder. I let someone’s words get to me. 😔 I started doubting myself, getting depressed...what I had forgotten was that I have the power to change how I react!!. Instead of doubting myself...I know that I am capable & successful in my life’s journey and if something is not possible at this time, it will be soon. Most people only show you their ‘A’ side....unless you truly know the person you don’t know their story or journey, so don’t assume anything. We need to empower each other! 😊Smile at someone today, they may need it❤️ . . . . . . . #womenempowerment #wordshurt #youhavethepower #followyourdreams #followyourheart #yourstory #yourjourney #smile #inspiration #beyou #inspireothers #lifestyle #determination #goals #youareworthy #youareenough #sunshineandsmiles #socialimpact #socialmedia #womeninspiringwomen #millennials #team90210

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rosemarynonnyknight. YOU ARE HIDING IN PLAIN SIGHT
You know you are called to make a differ

YOU ARE HIDING IN PLAIN SIGHT You know you are called to make a difference in a bigger, bolder way but something keeps getting in your way. . You have a message to share but you cannot access the heart of it and so it feels like you are missing the mark whenever you try to communicate. . Through this post, let the Divine invite you deeper into your own heart. . Deeper into your own power. . You are invited to experience all that you dream of and more. . It is time that you fully know that. . You are hiding in plain sight. . Broad smiles when you are with people. . Hidden hurts when you are alone. . Loud voice that resonates with care-free confidence during the day. . Silent cries in the dead of the night. . When watched, you look bold and brave and as though you need nothing at all. . When alone, you feel like there is something wrong with you but you just cannot figure out what - Everything is fine on the surface but inside, something feels out of whack. . You have been hiding in plain sight - I see you, love. . You tell the world about all the things you have accomplished. . You feel like a fraud about all the things you did not. . No one sees the pain within, they just see the show. . You want to be both hidden and visible. . And you want to be loved. . But how can you ever feel loved when you know no one can see you, not even your closest loved ones? You are not really showing up. . You are hiding in plain sight. . Though you feel the pain of being hidden all the time, you are so used to it. . You do not fully realise that there is another way to live. . You tell yourself that this is what it is like to be an adult. . You tell yourself that everyone lives this way and I suppose for the majority of people, it is true. . They are resigned to mediocrity. . But not you! . You are born for greatness. . And it can only come when you fully own all that you are. . Leader You Must Heal. . You are hiding in plain sight. . There are things you feel called to share out loud but you think and you overthink before you speak. . You worry that you will say the wrong thing and expose your hidden, dark, YUK places. . And so ⤵⤵⤵

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kiararashai. “Don’t just say you down, gotta show me dawg...” @champagnepapi 💫#fai

“Don’t just say you down, gotta show me dawg...” @champagnepapi #failureisnotfinal #nothingisimpossible #youhavethepower #youhaveallyouneed #letnoonetellyouotherwise

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la_vita_e_bella_11_11. #alliswell #allisperfect #youhavethepower ❤️🧡💛💚💙💜☮️💟🕉☯️♎️

#alliswell #allisperfect #youhavethepower ❤️🧡💛💚💙💜☮️💟🕉☯️♎️

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Day Five #12daysofhotmessmas I know...the thought of this can make some of us uncomfortable but it is true when they say, forgiving someone is for you, not for them. I’m not talking about forgive and forget, and let them back into your life. When we don’t let go of the past, we let people who have hurt us keep control over us. Write down all the things you have always wanted to say to this person. It doesn’t have to be perfect; it can be utter gibberish. Then set those words on fire. Let them go. With forgiveness, you must release. The past does not serve your present. . The lovely Natalie @nattmillar is now offering Reiki and Reflexology @joystudiobanff. For the month of December, she is sharing her gifts 50% off (first treatment). Book through Natalie directly or Dance for Joy Studio (which has an amazing arsenal of classes and services). More info in highlights! . . . #thecrystalsparrow #crystalhealer #reikihealer #healersofinstagram #healingjourney #mymeditation #chakrabalancing #reikihealing #crystalhealing #energyhealing #selfhealing #crystaltherapy #crystalenergy #crystals #crystallove #mindbodyspirit #metaphysics #hotmesstips #affirmations #banffnationalpark #mybanff #canmore #yyc #yeg #jaspernationalpark #selfawarenessisyoursuperpower #youhavethepower #forgiveness #danceforjoystudiobanff

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notjustmom_. “No girl Left Behind”! Voilà le nom de la campagne que @bazelimbo  et

“No girl Left Behind”! Voilà le nom de la campagne que @bazelimbo et @sarahinyalawal ont lancé pour que les petites filles prennent conscience de ce qu’elles sont, que tout est possible! Tout! Aujourd’hui, c’est la deuxième édition! Les filles sont déguisées à l’image de leur rêve professionnel! Nous autres femmes et mères de ces enfants, sommes leurs marraines. Nous les accompagnons, les renseignons, les orientons mais surtout nous les supportons! Car nous avons eu leur âge à un moment, sauf que nous ne pouvions réellement que nous identifier qu’aux femmes de notre famille! Les choses ont changé! Nos filles ont confiance en elles, mais ont tout autant confiance et conscience de leurs possibilités! Je dis tous les jours Ceryse et Salomé, que les seules freins qu’elles rencontreront dans la vie ce sont elles-mêmes, si confiance en elles et amour pour elles, elles n’ont pas! Et de voir de nombreuses femmes transmettre le même message à leurs filles, ben c’est juste le kiffe!!!! «Maman, je veux être dame de maquillage comme Tata @nadeenmatekyofficiel !»! Et ben chérie y’a plus qu’à... ~ #teamnotjustmom_

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chelsea.b.fit. ⚡️”We do not need magic to transform our world. We carry all of the po

⚡️”We do not need magic to transform our world. We carry all of the power we need inside ourselves already.” – J.K. Rowling. ⚡️

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Thank you @trinaharmon for being you, and sharing that with me. Sending love + gratitude your way!♥️♥️ -- The love train is back! 🚂🚂💖💗 Today, tell someone how much they mean to you! Or if words don't come as easily, share a hug, a kiss, a smile. 😊 Open your heart and spread love around! . . . . . #SpreadMoreLove #MoneyCoach #LoveIsYou #LoveIsReal #YouHaveThePower #youdeservethebest #PersonalGrowth #Receive #HighestSelf #ShineYourLight #WomenInBusinessRock #InspiredWomen #RadiatePositivity #StPeteBusiness #KeepShining #BeautifulHeart #KeepSmiling😊 #StrengthWithin #StPetersburgFlorida #TampaBay #Stpetersburgfl #FloridaBlogger #womensupportwomen #selflovecoach #justbejoyful #surrendertolove #Surrendered #grateful🙏 #youareworthy #iamworthy

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suepainter. Only one person can literally light the world. Only one person (you) c

Only one person can literally light the world. Only one person (you) can bring joy and transform someone's life or business with the work you do. Only one person, no matter if you feel small and insignificant, can and does have a great impact. We. All. Do. We are each powerful beyond measure. Do good work. Be kind. Love. Light the darkness. #passiton

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annakambouris. Soothing Sun's day words for you all 💕💞💝 Lady Aphrodite 💖🔮
#mindf

Soothing Sun's day words for you all 💕💞💝 Lady Aphrodite 💖🔮 #mindfulness #transformation #youhavethepower #gratitude #loveyourselfmore #dontoverthinklife #witchy

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It all begins and ends in your mind 💖 What you give power to, has power over you, IF you allow it 💞 #sundaythoughts #youdecideyourowndestiny #youhavethepower #itsinyourmind #itallbeginsandendsinyourmind #whatyougivepowertohaspoweroveryou

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Ma reine de saba ❤️! C’est ma Miss France 2019 à moi! @bazelimbo les petites passent vraiment un super moment! Hannah Cece et Mémé sont magnifiques❤️❤️ ~ #teamnotjustmom_

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bryannaemmablack. 🙌DAMN RIGHT ITS ALL POSSIBLE!!🙌 Colleen jumped in and took action, t

🙌DAMN RIGHT ITS ALL POSSIBLE!!🙌 Colleen jumped in and took action, to do the work, to focus and bring in the joy. This is what she achieved in just over 2 months working on this journey. Working with myself, Bob Proctor and Sandy Gallagher on the 6 month journey. The true magic is the fact that she took action towards her dreams, her income sky rocketed because of the action she took and following the guidance given. What's your goal or dream? Have you picked something you really want? Something you truly desire? Or are you playing small? What would you go for when money is no issue? #spiritualentrepreneur #bobproctor #truesuccess

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coach_905. #Repost @girlsunitedfa ・・・
Practice makes perfect... Did you know, it

#Repost @girlsunitedfa ・・・ Practice makes perfect... Did you know, it apparently can take approximately 10,000 hours of practice to master a skill! That would be around 6667 football matches!! 💭 ⚽️ . . . . #girlpower #staystrong #challenge #youhavethepower #believeinyourself #willpower #mentalhealth #soccerdads #soccermom #fairplay #teamplay #teameffort #mindset #goalkeeper #soccer #elite #soccerskills #beyourself #coach #practice #trusttheprocess #improve #nevergiveup #talent #daughters #practicemakesperfect #futball #soccermom #fortheloveofthegame #aimhigh

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sunrise_delight_coaching. Sunday mornings in bed with my coffee and motivational books. Today it

Sunday mornings in bed with my coffee and motivational books. Today it’s “You can heal your life” by Louise Hay. Very interesting thoughts on our inner beliefs and how we are create our lives with them. #motivation #sundaymornings #motivationiskey #innerthoughts #beliefs #limitingbeliefs #beliefsystem #createyourself #createyourlife #life #change #power #youhavethepower

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I am always excited & grateful to come back again. Lake Garda❤️Italy. 🇮🇪 #travelgirls #loveyourlife #me #womenwhotravel

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