#yourincontrol

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mariskaernst. The bad news is :Time flies
The good news is: You’re the pilot 
We sho

The bad news is :Time flies The good news is: You’re the pilot We should all strive to leave nothing but footprints , Take nothing but photos & Kill nothing but time. #killemwithkindness #timefreedom #igers #photooftheday #instapic #instame

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eliyan_lobez. Hi 2019 👋🏼
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Just thought id reintroduce myself 💁🏼‍♀️
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#youca
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stefanie.fair. Let’s Evolve ya’ll 👊
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#2019 #evolve #newyear #letsgo #yourincont

Let’s Evolve ya’ll 👊 . . . #2019 #evolve #newyear #letsgo #yourincontrol

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wintersbrooke. She turned her cant's into cans, and her dreams into plans. 
#inspire

She turned her cant's into cans, and her dreams into plans. #inspire #believe #selfbelief #workhard #dreambig #yourincontrol #lifeplans #dreamscometrue

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#TransformationTuesday Let's take it back to maybe 2 years ago when I let my #Bulk get out of hand 😅 and reached 195-200lbs. This year I didn’t let that happen only went up to 185 but as you can see I've been #FatSowle 🐷🐽 and this is one of the reason I love #bodybuilding you're in control of everything, you can mold yourself and have the body you want to have. This is up to you and no one else. I've taken my body from #ToothpickToFit and what my boy @beastmodejones calls it from #ShitToFit and I'm here to tell you that you can do it to. Wether you want to gain weight or loose weight always remember that you’re in control of your body, with hard work, dedication and discipline you can accomplish anything.🔥💪🏼 DM for MACRO coaching💪🏼 #YourInControl #YourBoody #change #fattofit #transformation #pumpchasers #Athlete #1upnutrition - 🇪🇸🇲🇽 - #TransformationTuesday Regresemos a tal vez hace 2 años cuando dejé que mi #Bulk se saliera de control 😅 y alcancé las 195-200 libras. Este año no dejé que eso sucediera, solo subí a 185, pero como puedes ver, he sido 🐷🐽 y esta es una de las razones por las que amo #bodybuilding, tienes el control de todo, puedes moldearte a tener el cuerpo que tu quieras. Esto depende de ti y de nadie más. He tomado mi cuerpo de #flacoafit y de #Marranoafit y estoy aquí para decirte que puedes hacerlo. Ya sea que desee aumentar de peso o perder peso siempre recuerde que tiene el control de tu cuerpo, con trabajo duro, dedicación y disciplina puede lograr cualquier cosa💪🏼🔥

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ryan_s_murphy. Little end of the year reality check. I learned some of these first ha

Little end of the year reality check. I learned some of these first hand this year. It was tough but I’m glad I did. Why did you learn from this past year?

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helloworld_rj3624. Hello World 🦋 Happy Day My Friends 😁💖😁
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Hello World 🦋 Happy Day My Friends 😁💖😁 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I've always been one that says exactly what I mean and mean exactly what I say... You don't ever have to read between lines with me 🤔 Some say I'm brutally honest and some say I can be hard with my words and honestly both are true to a certain extent 🙄 one of my favorite funny sayings that I tell people when they ask for my opinion is that I'm NOT Willy Wonka..I don't sugar coat shit!! And I always try to remind them that my opinion is my own and it's how "I" would handle the situation they are asking my opinion about 🤨 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Yet there's always one (or more) person that when they take and or use your advice, if it doesn't turn out how they wanted it to go... They will immediately turn around and blame you for everything that happened... It's all your fault and that's one of my biggest pet peeves!!! 🤨🤔🤨... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ One of my favorite books of all times and that truly changed my Outlook on life and with others is called "The Four Agreements" by Don Miguel Ruiz... 1. Be impeccable with your word.. 2. Don't take anything personally... 3. Don't make assumptions & 4. Always do your best!! Of course the book goes more into detail about each one yet OMG they are so true... Yet it baffles me when someone blames you for how they are feeling or how they behave cause NO ONE can MAKE you do anything and NO ONE can MAKE you feel a certain way... It's our choice on both!!! It's like this.. my bff could walk into my house say HEY BITCH (in a joking tone)and I could laugh and say what up??? Someone else I know could walk in at the same time, say the same thing and I react totally different and get pissed! 🤔 I chose my actions, reactions, my feelings etc...🤔🙄 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ My point in all this is.. Do not blame another for how you feel each day... Your feelings are your feelings, no one can MAKE you feel a certain way.. don't point the finger or get mad at someone because they don't think or act like you.. Your feelings and your actions are strictly controlled by YOU.. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #yourincontrol

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hector_marchena_. #TransformationTuesday I don’t think I’ll ever let my self get that fa

#TransformationTuesday I don’t think I’ll ever let my self get that fat in a bulk ever lol. But next years cut I have to beat the guy on the right I wanna be the same weight but with a little more muscle 💪🏼 now I’m at 180, dropping to 175 and maintain that weight nothing more then 180 to make lean gains. 2k18 is the year to work even harder let’s get it fit fam #YourInControl #YourBoody #change #fattofit #transformation #pumpchasers #Athlete #1upnutrition

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ale.arellano1393. Here is it for that #10yearchallenge 🖤 the bad news is times flies. T

Here is it for that #10yearchallenge 🖤 the bad news is times flies. The good news is you’re the pilot 👩‍✈️ what do you guys think ? #mia#

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m_then_e. There is nothing that should stop you from being the best you that you

There is nothing that should stop you from being the best you that you can be. P.U.S.H through to make it happen, the best moments come from the broken pieces coming together to make something beautiful. #milestonesandelevation #passionpurposepeace #breaktheseal #whitewashrag #enoughsis #takethemaskoff #surroundyourselfwithbetter #changeyournarrative #yourincontrol #moveforyou

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earthangelliz. More like you Jesus ✝️♥️
and Less like me 
1Samuel 3:10📖🙏👂
And the 

More like you Jesus ✝️♥️ and Less like me 1Samuel 3:10📖🙏👂 And the Lord came, and stood, and called as at other times, Samuel, Samuel. Then Samuel answered, Speak; for thy servant heareth. #morelikejesus #lessofmyflesh #thespiritofgod #guideme #eyesfixedonjesus #holyspiritguideme #spritualbattles #yourincontrol #jesus #jesussetmefree #eternity #thisisreal #dontfear #holyspirityouarewelcomehere #yourservantislistening #iamyours #faith #hope #myhopeisinyou #ibelongtojesus #1samuel3

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happy.n.fit.with.porsche. Even tho I live a very healthy lifestyle.. it  doesn’t stop me from go

Even tho I live a very healthy lifestyle.. it doesn’t stop me from going out to eat. Sometimes I pack food and sometimes I don’t. I chose where to go, study the menu,and ask the person at the drive thru to remove the “extras” or swap things out. . You also don’t need to get fries with everything. Yea it “cheaper” money wise, but your healthy is suffering from it because of the oil? So in the long run no... not cheaper. . Next time you go out.. get rid of the fries, for a salad, or a fruit cup. Take off the bottom bun or both for that matter. And ask for the condiments on the side. That way you are in control of what you are eating, and how much of it. . Don’t feel bad for getting “picky” on what your eating. This is your life, your body, and your healthy. You are in control, not the person at the drive thru. They are here to serve you and make you happy. 😉 . Kudos to chick-fil-a for this awesome grillled chicken sandwhich and a superfood side. Soooo freaking amazing! Try it the next time you go out!💕 #drivethru #healthychoicesmatter #freshingredients #foodtips #paleomom

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fifty_star_fist. Speaking of #myself my inner being the one that lives within and contr

Speaking of #myself my inner being the one that lives within and controls every action alone the path that I #seek #yourincontrol #selfworth #selflove

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nu9ent. Your as happy as you want to be!#yourincontrol 
#bethexample
#todayhap

Your as happy as you want to #yourincontrol #bethexample #todayhappensonce

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cupcakes_andcrunches. Where are your motivation partners?! 🤸🏻‍♀️
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Spent my Saturday morni

Where are your motivation partners?! 🤸🏻‍♀️ — Spent my Saturday morning brunching and flowing with some of my favorite ladies. 👯‍♀️ — Surround yourself with like-minded people who inspire you. Who do you want to be more like? Do you want to see the world as full of energy and possibilities or wallow in your misery, playing the victim? 🙈 — I am a firm believer in creating a circle around yourself of all the kinds of people you admire and want to be like. Take control of your situation and declare that you will be in charge of your life and where you go from here👊🏻 — My network of friends are my EVERYTHING. Make sure you are nurturing those relationships and carving out time to go do something fun together...Like getting upside down!😜 — #motivationpartner #friendsareeverything #yogaposes #downwarddog #likemindedpeople #inspiringpeople #getfit #nurturefriendships #exercisemotivation #fedandfit #exhale #deepbreath #namaste #yourincontrol #getupsidedown

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allison_____davis. Whatever your goals are, you can do it! 💯

Whatever your goals are, you can do it! 💯

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reducedfat_mama. I have lost a few friends through this month. Some whom I thought woul

I have lost a few friends through this month. Some whom I thought would be there for me in my time of need. All I know is I'm not going to let thier negative mindsets get to me. I'm going to push harder knowing no one can set me back but myself.👊❤ . . . . #healyourself #yourtheonlyonestoppingyou #selfworth #noroomfornegativity #bitchbye #allineedismyself #makeithappen #yourincontrol #thisislife #wlsjourney #weightloss #wls #wlslife

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I love making these videos! It gives me great joy to help others reach their full potential! - Here are some more videos coming out in the next couple months! - Is there a particular topic you would like me to do a video on? If so, comment below!! - For videos on Success, Self-Improvement and Life, check out my YouTube channel "Sunnysuccess" https://m.youtube.com/channel/UC2s-LYqVMDicl7DDxxvgsmg ( link in the bio). - #success #selfimprovement #roadtosuccess #successquotes #motivation #goals #failures #adversity #accomplishment #failurequotes #failforward #failureistemporary #learningexperience #setbacks #drive #determination #perseverance #persistence #challengeyourself #yourincontrol #makeyourchoice #takecontrol #takeaction #motivationalspeaking #motivationalvideos

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Creating Successful Habits - Week #2 - Taking Responsibility One of the biggest mistakes many of us make is making decisions or choosing to do something without really thinking about how our decision will impact ourselves, our goals or the ones around us. We all need to become more intentional about what we do, what we say and the choices we make everyday and truly think to ourselves “Will this decision move myself closer to my goal?” Become intentional in making choices by having a vision in mind. A vision for your life, your business, your relationship, your health, wealth, etc. Living intentionally by deliberately making choices to move you forward toward manifesting your vision or outcomes, is consciously taking responsibility for your life. If you are serious about wanting a change in your life and need help planning and developing a plan, we would love to help! Contact either myself or @love_health_fit today! #fiercefitness #yourincontrol #liveintentionally #responsibility #betheexception #yourincontrol #goals #passion #personaltrainer #onlinetraining #coach

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trulynthomas. For more than half my life I sat in victimhood blaming everybody for m

For more than half my life I sat in victimhood blaming everybody for my mood and why I was so depressed Finally I learned that happiness was completely depended on myself everything I needed to have an amazing life was inside of me. Do whatever it takes to live in bliss, there's so many resources out there for you. No more blame game you have complete control over your mood. #grabyourpower #youareincontrol #youareincontrolmood #liveinbliss #youhavethepower #liveinalignment #happinessisinside #nomoreblame #happinessisinsidejob #happyjuice #cureforabadmood #beinalignment #innerhappiness #toolsofhappiness #happystartswithin #yourincontrol #ilovemylight #trulynthomas

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Creating Successful Habits - Week #2 - Taking Responsibility Taking responsibility not only means for your actions, your reactions or your words, but your own happiness as well. To do this we need to realize that happiness does not come from outside of you. It is not the job of your partner, parent, friend, child, to make you happy. To be happy is a decision and the gateway to happiness is being grateful. If you really take a long look around you and be honest with yourself, I bet you will find many things to be grateful for and to be happy about. Also, do things that make you feel happy. Listen to your favourite music, surround yourself with beauty, express your creativity, do acts of kindness, etc. Again it all comes down to taking responsibility for yourself and your life. No one but you can make the changes in your life! If you are serious about wanting a change in your life and need help planning and developing a plan, we would love to help! Contact either myself or @love_health_fit today! #fiercefitness #yourincontrol #behappy #betheexception #responsibility #doitforyou #personaltrainer #onlinetrainer #coach

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goddessmaggs22. The challenge is to not let these lower vibration, energy vampires  pu

The challenge is to not let these lower vibration, energy vampires pull you out of your peace. Let them be negative & angry for themselves while you live in happiness & peace. 🌻🌻🌻🌻🌻🌻🌻 #yourincontrol #goddessgang #stayinyourfrequency #dontletthempullyoudowntotheirlevel #thatcosttoomuch #peaceovereverything #smarternotharder #breakthechain #LIVE #noteverythingneedsareaction

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cindylous_journey. This👇👇👇👇 I was fortunate enough to experience this activity and it

This👇👇👇👇 I was fortunate enough to experience this activity and it definitely has meaning. It took patience and time. Just like your healing journey. It doesn't happen over night and you have to take one step at a time.💜 #kinsugi #healingenergy #myhealingjourney #thenewcindylou #cindylousjourney #patienceisavirtue #theyouniquefoundation #havenretreat #healingsteps #nomore1in4 #yourincontrol

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fitnickr. Its truly easy to blame others for what goes on in our life.  Ultimate

Its truly easy to blame others for what goes on in our life. Ultimately, we are in control of what our future holds. Sure, we cant prevent certain things, but we can choose how to react and ultimately change what the future looks like. #makeithappen #createyourfuture #you #youcandoit #decisions #reaction #react #yourincontrol #blame #pushblameaway

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Day 108 “Don’t let your situation define you you define your situation” #dominatetheday #wherlchairlife #disabledlife #cerebralpalsy #wednesdaywisdom #disabled #positivemindset #positivevibes #yourincontrol #foward

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lindssayy. EIGHT DAYS ✌🏼🌴 • “All my dreams getting closer. I ain’t gotta look o

EIGHT DAYS ✌🏼🌴 • “All my dreams getting closer. I ain’t gotta look over my shoulder; No, I’m getting older. I’m just balling out how I’m supposed too” •💁🏻‍♀️• Make a plan & work on it EVERY single day, even if it’s the smallest amount of work. Baby steps are key to success 🔑 Lay low because not many people want to see you do better then them, always remember that. Be an asshole, but have a good heart. You WILL get to where you want. I DID 🙌🏼✊🏼 There will always be obstacles but the satisfaction of solving them will be felt when you reach that goal && it will feel damn good! You are your only competition! You are the only one who controls your life! Take that trip & make memories, time is limited. Take pictures, life changes every second. Spend that money, you can always make more. && Always remember to SMILE, life is so much better when your happy ♥️✊🏼🙌🏼💜 #goodvibes #selflove #selfcare #youareimportant #missionflorida #imcomingforyoukids #singlemommswag #newyear #sameme #eightdays #newstate #yourincontrol #donttakenoforananswer #dreamit #planit #liveit #babysteps #hustleharder

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Tips to getting back to loving yourself and spreading that love to others. If we do not love ourselves we can not expect anyone else to . Take on the responsibility to invest in your happiness and self love rountine. ★☆★ SHOP SHIRT| www.peachisquad.myshopify.com **Free Shipping code :PEACHIQUEEN ★☆★ ℙ𝕖𝕒𝕔𝕙𝕚 ℚ𝕦𝕖𝕖𝕟𝕤 𝔸𝕤𝕡𝕚𝕣𝕖 𝕥𝕠 𝕀𝕟𝕤𝕡𝕚𝕣𝕖 👑 ❤️ #postivequotes #postivevibes #positivity #godsword 🖖🏼 #postpartumdepression #mentalhealthawareness #choosehappiness #peachisquad #womanofpower #changelives #godsgotthis #loveyourself #liftothers #embraceyourcurves #nextlevelthinking #womanwhosupportwoman #motivation #lovealwayswins #spreadjoy #yourincontrol #momlife #stayathomemomlife #workingmomlife #ourcandidlife #parenting #supportsmallbusiness #momsthatshouldmodel #powercouple #womanempowerment #empoweringwoman

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