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stephon_mullett_photography. After a nice little party at a local outdoor store, I decided to go ch

After a nice little party at a local outdoor store, I decided to go check out the waterfront. Got a pic of a wave crashing over a log. No I didn’t get wet!! #stephon_mullett_photography #eyetriphotography #yyjphotographer #yyj #windy #victoriabccanada #weather #weatherphotography @victoria_buzz #victoriabuzz #cheknewsvictoria @chek_news #water #breakwater #ogdenpoint #sunset #wavescrashing #nikon #nikoncanada #canada

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capitalballrm. Victoria's 20th Anniversary Ska & Reggae Festival (June 19-23) kicked

Victoria's 20th Anniversary Ska & Reggae Festival (June 19-23) kicked off tonight at Ship Point, and this weekend it takes over Capital Ballroom once again! Make sure to come join us Friday for Pietasters, SweetLeaf, Sexweather and Saturday for Macka B, Entangados + BWK as part of @vicskareggaefest 20! . . . #vicskareggaefest #victoriaskafest #skafest #ska #reggae #yyj #yyjmusic #yyjevents #viccity #victoriabc #pietasters #sweetleaf #sexweather #funkeewadd #mackab #entangados #blackwoodkings #tankgyal #musicfestival

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seagullbones. Sketches of small comforts.

Sketches of small comforts.

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A Funky gate project, mostly recycled materials, thx Howie for your expertise! Another Gomer’s project competed! #fixit #garden #yyj #recycled #victoriabc

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Attention ALL hospitality industry workers!!! We would like to gift you with 15% off on Tuesdays and Wednesday’s at Vibe Salon. Let us pamper YOU❤️🌈 . . . #yyj #yyjlocal #yyjeats #yyjcoffee #yyjbeer #shoplocal #victoriabc

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natalieogilvievlogs. ‪NEW #Vlog is ready!! Go visit my #YouTube and check out my new #Victo

‪NEW #Vlog is ready!! Go visit my #YouTube and check out my new #Victoria #BC #Travel #Tourism #Nature #KiteSurf #OakBay #Ocean #music vlog!? #YYJ #Bike #Coast #Sunset #IslandLife #Vlogger 🦄💗🎶🏝📹🇨🇦🚙🌅🏄🏻‍♂️🚴🏻‍♂️🍿😎🙌🏻👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼DJPONIE1 ‬ Find more VLOGS and #DJ Ponie1 #EpidemicSound #Music #Playlists on her #YouTube channel! 📹🍿👉🏻Natalie Ogilvie Vlogs!

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My expression totally says, "There is nothing comfortable about a bicycle seat." #yyj #vacay #gallopinggoose #cycling

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The plaster on the inside walls is complete, and all cleaned up. We couldn’t be happier for this moment to have finally arrived. Now all that’s left is the finishes. They all have been carefully selected and or sourced and stored in our spare room waiting patiently to be installed. 🍾 . . . . . #hempcrete #hempcretebuilding #cbd #hemp #saltspringisland #hairbrained #greenbusiness #yyj #ecofriendly #womeninbusiness #hemphelps #westcoastbeauty #canadian #natural #greencirclesalons #limeplaster #eco #makebeautybeautiful #familygoals #canadianbusiness

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Summer is here! 🌸☀️This bunch is for my eldest daughter to celebrate the end of a fantastic school year. I’m so incredibly proud of her and feel so lucky to be her Mom. 💕🥰 #flowerlove #celebratewithflowers #summertime #flowerpower #davidaustinroses #zinnia #stockflower #summerflowers #yyj #yyjflowers #sweetpeas #flowerstagram #gardengrown #localflowers

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I have been struggling with some instability and weakness in my left shoulder. @coachgabrielshaw gave me this exercise that strengthens the shoulder and also challenges spinal stability! This is a good first progression if you are a ways off of doing front levers. #manualtherapy #shoulderstrengthening #rmt #yyj

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Rage can feel like a dangerous thing to play with. With all the maddening, disheartening, rage-inducing things in this world, once we experience the glorious feeling of unleashing our fury, will we ever stop? Will it consume us? So instead most of us try to hide it by pushing it down which in turn forces it to stew and grow. But you can’t tame a beast by keeping it in a cage; you only anger it. It will scratch at the walls of your heart and rattle your ribcage and eventually, it will claw its way out and make itself known. And when it does, it will be an ugly thing that scorches everything in its path. But it doesn’t have to be that way. Today and moving forward, remind yourself that your rage doesn’t have to consume you from the inside — you can transform it from a weapon to a generator, an inexhaustible energy source. Harness its power — raw, forbidden and wild — and let it fuel you. Once you recognize that rage can either burn you out or help you burn brighter, you can decide how to harness it. This is how we become forces of nature — by liberating ourselves from rage’s grip and turning what we thought was a negative feeling into something very powerful and unstoppable.✨ • • • • • • #rage #playwithfire #powerfulwords #lifestyleblogger #yyj #womenempoweringwomen #lifejourney #itsallintheeyes #spiritualawakening #mindset #mindfulness #shiftyourmindset #wildandfree #evileye #cannabis_cuties #wordsofwisdom #plantmedicine #energy #energyiseverything #innerflame #burn #breakfree #higherconsciousness #beauty #strength #420girls #strongwomen #420babes #cannabisadvocate #fullmoon

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Very proud to be the Platinum sponsor for this years Victoria Pee Wee AAA ball team. Happy to be able to give back to the community and a sport that was such a big part of my upbringing. ⚾️ Good luck boys! . . . . . . . #community #sport #baseball #youth #victoria #bc #canada #yyj #yyjrealtor #yyjrealestate #listingagent #buyersagent #realtor #realestate #realestateagent #givingback #sponsor #snellingrealestate #playball

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chelst1991. Take a breath at the end of every day appreciate all the amazing thing

Take a breath at the end of every day appreciate all the amazing things you’ve seen no matter how small they were. So thankful for the place I live, the people (and animals) in my life and for every breath of beautiful fresh air I take. #feelalive #treasureeveryday #sharevi #yyj (this was actually taken right at the bottom of the airport) #sunset #vizsla #love #adventuredog #pointersofinstagram #exploremore #staywild #getoutside #vancouverisland #victoria

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When Winston the #dachshund got a ride in the Gomer truck. photo courtesy of @lookingglasssaloninvictoria @nancyjbuchanan #dogsinutes #dogsintrucks #dogs #yyj #mates

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Session 1 of the @frontrunnersvic Summer Marathon Clinic - including a 2 km warm up run to the clinic and another 2 km cool down run home again, with a 6.5 km social run sandwiched in the middle... . . . #runner #runnersofinstagram #runningmotivation #runvictoria #runvancouverisland #runningclinic #marathontraining #saucony #garmin #oldmanrunning #vegetarianrunner #poweredbyplants #yyj #victoriabc #victoria #vancouverisland #bc #britishcolumbia #pnw #pacificnorthwest #cascadia

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earth.bride. Did you know.... You can hire me in location for headshots!
Can’t get

Did you know.... You can hire me in location for headshots! Can’t get over this beautiful, fierce, talented and sweet as pie chicka! Look at that mane 😍 Posted @withrepost@misstarafurtado Auburn Beauty 👧🏽 - this little lady can pull off so many diverse looks! 📷 PC: @jonmarkphoto HAIR: @earth.bride Agency: @thehumangroupltd @kasandrabmccombie 🌟🎥🌟 . . #headshot #headshots #vienna #italian #italiangirl #portuguese #portuguese #auburn #freckles #actress #childactress #model #childmodel #beautiful #beauty #yyj #yvr #photography #childactor #actresslife #signed #childhood #kids #thathair #hair @vogue #eyebrows #talent

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victoria_hardstyle_kettlebell. We just wrapped up another 8 weeks of training and we couldn’t be more

We just wrapped up another 8 weeks of training and we couldn’t be more proud of this hard working group. Today was the Graduation training session. 8 weeks to prepare to test the skills they learnt. And we were all smiles at the end, with a little bit of dancing in the middle. We accept all experience levels and abilities. Our next round starts July 3 2019. Come and train with us. Message for more info. #victoriahardstylekettlebellclub #strengththroughpractice #viinusu #strongfirst #strongfirstcanada #strongfirstvictoria #yyj #yyjfitness #yyjkettlebells #nadenathleticscentre #grateful #lovemyjob #cfbesquimalt @king_cobra_fit @sylvainverrier @jeanlwhitney @strongfirst

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Before and After w/@indeliblepaintworks Super stoked on this quick repaint on the fronts of @coastlinesurfsport @broadstreetcycles and @victoriaeventcentre to start off the week! Nice change of pace working downtown #victoria #yyj Just a couple good looking dudes helping keep this city looking fresh !! 😎🎨 #gorillajamgoestowork #beforeandafter #sherwinwilliams #tricornblack #birdwatching #wetpaint

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💛Neon Sugar💛 @paulmitchell Neon is a lightweight, sugar infused line of products that will leave your hair ultra-shiny and super silky soft! Created for teens and young adults (or anyone who struggles with oily hair) in mind to help combat oily/greasy hair for longer in between washes! Plus the entire line smells just DELICIOUS 🤤 #neonpaulmitchell #neon #hair #yyj #yyjsalon #paulmitchellproducts

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angeepangea. “I’m on a boat!” She proclaimed like a 100 times as that was the only

“I’m on a boat!” She proclaimed like a 100 times as that was the only lyric that she remembered (much to the chagrin of others on said boat.) #imonaboat #boat #boatrides #ocean #victoriabc #victoriabccanada #bc #beautifulbc #beautifulbritishcolumbia #explorebc #travelbc #canada #yyj #vancouverisland #vanisle #vanislelife

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fab.fit.postpartum.recipes. I love this Healthy Cake recipe >>>Pre-heat the oven 360F. 
Spray a no

I love this Healthy Cake recipe >>>Pre-heat the oven 360F. Spray a non-stick baking dish. In the Food Processor blend= 2 cups of raw Oats, 2 eggs and 2 ripe bananas Transfer it to a bowl Cut 1 apple into little pieces and add it to the mixture Add 2 tbsp of Chia Seeds 2 tbsp of Raisins or Dried Cranberries 120ml of any kind of Milk 40ml of liquid coconut oil Cinnamon (& +spices) (optional: +3 tbsp maple syrup) Then, add 1 tbsp baking powder. Pour the batter into the baking pan Sprinkle Cinnamon on top (optional: also sprinkle some brown sugar & oats on top) Bake it for 30 minutes. #recipe #cake #nutrition #realfood #diet #food #foodmedicine #mom #healthiermoms #mommy #mommyfit #healthyfood #healthylifestyle #healthy #healthyeating #healthyrecipes #healthymeals #recipes #fit #cooking #fitmom #fitafter30 #postpartum #postpartumfitness #postpartumbody #anamaguilabraga #diaryofafitmommy #yyj

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Weekly Acro Yoga post! 😀 It’s not always pretty and sometimes your super cool phone wrist strap gets stuck in the shot. 🤷🏼‍♀️ Was definitely having a rather off day at acro and nothing was really working as well as I hoped but that’s all part of the learning process. 👍🏻 . . Thanks @kristinatietjen for keeping me aligned in this side star! 😄🌟 . . @coral.crawford @islandcircus 💕💕💕💕💕 . . #circus #acro #yoga #acroyoga #partneracro #sidestar #training #learning #movement #fitness #fun #islandcircusspace #yyj #upsidedownismyhappyplace

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j_ra_wegenast. Dork. #self #portrait #yyj #oldschool #oldme

Dork. #self #portrait #yyj #oldschool #oldme

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chikaravictoriabc. When I started Personal Training I didn’t anticipate all of the compon

When I started Personal Training I didn’t anticipate all of the components that would make up a session. The lifestyle coaching is WAY more prevalent then the sweat it out component..... just saying #lifecoaching#leadbyexample

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seaofscales. Our beautiful red Cheesy girl has just had her first clutch this seaso

Our beautiful red Cheesy girl has just had her first clutch this season! Her photos really don't do her justice as she's just SO RED in person. Excited to see some bright red/orange babies from her and Apollo in the coming months! . . . . . . . #crested #gecko #crestedgeckosofig #crestedgecko #cresredgeckos #crestie #cresties #crestiegram #crestedgeckosofinstagram #harliquincrestedgecko #tricolourcrestedgecko #dalmatiancrestedgecko #crestedgeckobreeder #crestiesofinsta #crestielove #reptile #reptiles #reptilesofinstagram #reptilelove #reptilebreeder #pet #pets #yyj #yyjpets

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