#zoats

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straightouttacompstonkitchen. Are you team zoats, carroats, proats, or WTF are you talking about!? �

Are you team zoats, carroats, proats, or WTF are you talking about!? 😂 Joking aside, we wanna know: have you ever tried adding grated veggies to your morning bowl of oats? Last week we shared our zucchini oat (zoat) Strawberries & Cream bowl and today we’re back with carrot oats (carroats) that Mr. Compston has dubbed C-3 Proats: carrots, coconut, and a cutie protein oatmeal. Loaded with filling fiber, protein, and a variety of textures and flavors, your tastebuds and tummy are sure to be satisfied for hours 👌 Oat dEats: •1/2 cup dry rolled oats •1/2 cup milk of choice •1/2 cup @siggisdairy skyr/Greek yogurt •1 carrot, finely grated •2 tbsp sliced almonds •2 tbsp @manitobaharvest hemp hearts (hemp seeds) •1 tbsp coconut flakes •1 mandarin “cutie” Directions: In a small saucepan, combine oats, carrots, and milk and cook oats over medium low heat for 4-5 minutes, until oats are fluffy and have absorbed milk. Remove from heat and stir in skyr (and vanilla extract, optional). Pour into a bowl and garnish with toppings. Enjoy or chill for breakfast the next morning! #oats #oatmeal #zoats #weightlosssupport #healthyeating #easycooking #balancednotclean #momlife #healthyfoodinspo #eatbetternotless #cleaneats #easymeals #easymealprep #weightloss #healthypregnancy #plantbased #healthyrecipes #plantbaseddiet #kidfriendlyfood #healthyweightloss #workingmomlife #momoftoddlers #healthydiet #healthybreakfast #breakfastideas #eathealthy #breakfasttime #overnightoats #toddlerlife #healthyfood

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laurenjsmith13. Almond flour porridge - made with fat reduced almond flour, almond mil

Almond flour porridge - made with fat reduced almond flour, almond milk, frozen berries, @pipandnut, cacao nibs and a square of @doisyanddam! Swipe to see the chocolate melt #porridge #proats #oats #oatmeal #oatmealbowl #proteinporridge #zoats #iifymfood #showusyouroats #foodporn #nutbutter #peanutbutter #iifymgirls #healthyfoodporn #whatiateforbreakfast #fitfood #oatporn #vegan #veganbreakfast #pcosdiet #pcos

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lifejourney.niki. Good morning ❤️ this was my breakfast today: zoats with chocolate 💗 o

Good morning ❤️ this was my breakfast today: zoats with chocolate 💗 omg i missed this so much 😩 but I was always too lazy to cook in the morning 🤔😹❤️ swipe for the video 🤭 Today is gym day 😻🏋🏻‍♀️💞💞 #zoats

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aspoonfulofhealthde. I love chocolate and I love oatmeal so breakfast literally couldn't ge

I love chocolate and I love oatmeal so breakfast literally couldn't get any better for me than with these chocolate zucchini oats topped with grilled banana, cacao nibs, mulberries and peanut butter 🍫 Felt like having dessert for breakfast! I will post the recipe soon cause you all need this in your life! Enjoy your Sunday 💫 . Ich liebe Porridge und ich liebe Schokolade und drum könnte es kaum ein besseres Frühstück für mich geben als diese Schüssel mit Schoko-Zucchini Haferbrei mit gegrillter Banane, Kakaonibs, Maulbeeren und Erdnussmus 🍫 Wir waren gerade eine kleine Runde laufen und machen jetzt Pancakes 😋 Habt einen schönen Sonntag 💫

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zoeylou_sw. 𝘾𝙝𝙤𝙘𝙤𝙡𝙖𝙩𝙚 𝘾𝙤𝙪𝙧𝙜𝙚𝙩𝙩𝙚 𝙋𝙤𝙧𝙧𝙞𝙙𝙜𝙚! 💚
Who’s tried

𝘾𝙝𝙤𝙘𝙤𝙡𝙖𝙩𝙚 𝘾𝙤𝙪𝙧𝙜𝙚𝙩𝙩𝙚 𝙋𝙤𝙧𝙧𝙞𝙙𝙜𝙚! 💚 Who’s tried it!? 😍🥣 - it’s a great speedy porridge bulker just like carrot porridge (which reminds me, I need to make Carrot Cake Porridge again, reaaaal soon! 😋) Topped my zoats with frozen bezzas, and chopped pistachios - pistachios are only 1 syn per 5 nuts!!! The recipe/method for courgette porridge is saved to my highlights. . . . . #slimmingworld #swuk #sw #slimmingworldfamily #swfooddiary #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldinspiration #slimmingworldmember #slimmingworldmotivation #foodoptimising #foodblogger #weightloss #breakfast #swbreakfast #breakfastofchampions #porridge #oats #porridgepassion #slimmingworldideas #sweettooth #iloveporridge #chocolateforbreakfast #zoats #bowlofzoats

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simplybalancedliv. giving myself a much needed BOOST on this early monday morning with th

giving myself a much needed BOOST on this early monday morning with these veggie-packed TURMERIC OATS 😍🔥🙌💯 added 1 scoop of @furtherfood daily turmeric tonic to my vanilla protein zoats, and it definitely SPICED this bowl up!👌🤤 you can always use the code SIMPLYBALANCEDLIV for 10% off your order on the @furtherfood website!💰 going to keep this caption short cuz i’ve got to hit the books, but i hope y’all have a FAB monday💛💛💛 . . #dEATs: add 1/2 cup rolled oats + 1/2 cup grated zucchini + 1 cup unsweetened almond milk + 1 scoop @furtherfood turmeric tonic to a saucepan and bring to a boil. turn heat down to low and allow to simmer until all liquid is absorbed. then whisk in 1 scoop @nuzest_usa vanilla protein powder until thick and creamy, and top with fresh blueberries + creamy peanut butter! . . . #simplybalancedliv #tastingtable #cleaneating #buzzfeedfood #foods4thought #healthysnacks #strongnotskinny #makesmewhole #thenewhealthy #foodphotography #feedfeed #thefeedfeed #simplerecipes #thekitchn #foodstyling #homemade #buzzfeast #eatingdisorderrecovery #eatrealfood #beautifulcuisines #recipeshare #edrecovery #chefmode #chefsofinstagram #mindbodygram #zoats #turmeric #furtherfood

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lifejourney.niki. Good morning buddy’s 👋 this was my nightsnack about a week ago, Tiram

Good morning buddy’s 👋 this was my nightsnack about a week ago, Tiramisu - cremissimo 🙊 I give this pint a 8.5/10 because it has a little bit coffee flavor and I don’t like coffee 😅 but at the bottom are some cookie chunks 😻 i can really recommend this pint! Q: what’s your favorite ice flavor? #vegan

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kannstduueberhauptnochwasessen. Bianca kreiert nicht nur wunderschöne Bowls, sondern zeigt auch immer

Bianca kreiert nicht nur wunderschöne Bowls, sondern zeigt auch immer mit ihrem tollen Herzfood Baukasten, wie ihr euren Protein Bedarf kinderleicht durch Pflanzenpower deckt. Schaut unbedingt bei ihr vorbei. ❤️ #repost by @herzfood #plantpower #smoothiebowl #protein #fitfood #obstSalat #veganwerdenwaslosdigga #veganfood #veganfoodporn #vegan #vegangermany #vegandeutschland #veganofig #vegansofinstagram #veganlife #whatveganseat #frühstücksideen #frühstück #rezeptideen #herzfood #breakfast #fitnessfood #fitfam #fitfamgermany #wheredoyougetyourprotein #zoats #proteinpulver #foodphotography #foodblogger

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busybeerealmeals. Mason jar solutions!  Carrot cake zucchini oats, bluenerry broccoli sa

Mason jar solutions! Carrot cake zucchini oats, bluenerry broccoli salad, sweet chili chicken instant soup. Yum! 😋 #busybeerealmeals #mealprep #masonjars #healthylifestyle #fitfoodie #salad #soup #overnightoats #zoats #eattherainbow #dayton

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🎂 Family is officially in town 🙌🏻⠀ 👉🏻 I can still eat what I want... life doesn't come to a halt 😱⠀ ⠀ Mom and dad wanted and had toast for breakfast 🍞⠀ ⠀ Josh left early for work⠀ ⠀ 🙋🏼‍♀️ I wanted a big, satisfying #oatmealbowl ... so I had just that 😋⠀ ⠀ 👉🏻 Pictured is:⠀ Blueberry Scone Oatmeal w/ Fresh Blueberries, Banana Coins, and Natural Almond Butter⠀ 👉🏻 Credit:⠀ 🔸@highperformancenutrition Plant Based/Vegan Protein Powder - code HLB for discount 🤑⠀ 🔸@crazyrichardspb Almond Butter 🤤⠀ ⠀ 👉🏻 Do you feel comfortable eating what YOU want around your family and friends or are you self conscious about what they will think❓⠀ 👉🏻 Common topic of conversation with clients. Think of it this way 🤔... the less you open up about your goals and what you are doing to get there, the more questions and concerns will arise 😳. Be open, share, answer questions, and more often than not, people are genuinley interested and supportive 😘⠀ ⠀ Give it a try and let me know how it goes❗️⠀ ⠀ #eeeeeats #noms #feelgoodfood #eatgoodfood #healthyfoodshare #iifym #flexibledieting #nobadfoods #instafood #blueberryscone #veganproteinpowder #foodsforthought #healthyfood #eatingwell #goodmoodfood #eatrealfood #getinmybelly #mealideas #healthyrecipes #thefeedfeed #instagood #balanceddiet #havingandeatingcake #hlblifestyle #teamhlb #foodgawker #droolclub #zoats #nutbutterlover

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abbeyskitchen. Sometimes I upgrade my oatmeal with egg whites and sometimes I upgrade

Sometimes I upgrade my oatmeal with egg whites and sometimes I upgrade them with zucchini! Introducing my Chocolate Zucchini Bread Oatmeal Zoats. A bowl of zoats is a great way to incorporate vegetables into your breakfast and the chocolate zucchini combo is super delicious. ⠀ ⠀ Check out the link in my profile for the recipe! ⠀ ⠀ Have you tried zoats yet? What are your fave oatmeal toppings? Let me know below and tag a friend that would love this recipe!

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zahairahandzaharah. Heaven in a bowl❤️ .
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If you had to only eat one meal for the rest

Heaven in a bowl❤️ . . . If you had to only eat one meal for the rest of your life what would it be and why?✨ . . . #oats #veganbreakfast #veganfood #veganrecipes #plantbased #zoats #photography #food #foodphotography #foodpost #breakfast #morning #goodmorning #vegan #healthylifestyle #plantbaseddiet #veganteen #foodlover #teen #young #oatmeal #fruit #postoftheday

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princess.porridge. helloooo and happy new year!!❤️(& HI to any followers from @froskur1nn

helloooo and happy new year!!❤️(& HI to any followers from @froskur1nn) SO sorry I’ve been gone, I didn’t have a phone and been busy in the last week w/ uni exams!! But the wait for this was so worth it - almond milk zoats with banana, defrosted raspb’s and some dark choc🍫 Also gotta give creds to my cousin @bellerslebeak for the cuteeee flamingo bowl, a luv it💖 Let’s go #porridge2k19

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healthywayout. Yulaf diyince hepinizin yüzü düşüyor biliyorum, çok aceleci davranmayı

Yulaf diyince hepinizin yüzü düşüyor biliyorum, çok aceleci davranmayın derim çünkü kabaklı yaptığım tarif için yüzünüzü daha da düşürmek isteyebilirsiniz 😄 Ama aslında işin sırrı bu, alışılmışın dışındaki puding kıvamı ve doyurucu hacmi burdan geliyor ve kabak tadı hissedilmiyor 🤯 1 küçük kabağı (orta boy 1/2) soyup güzelce rendeliyoruz, bir kağıt havlu yardımıyla rendelediğimiz kabakların suyunu alıyoruz(en kritik basamak), küçük bir tencereye yarım bardak su , rende kabak ve yarım paket vanilin ekliyoruz. Kabaklar yumuşadıktan sonra yulafınızı ekleyebilirsiniz burdan sonrası sizin damak zevkinize kalmış ben tarifime şöyle devam ediyorum: 3 yk yulaf 1 tk pekmez / 1 tk hurma özü / 2 küçük hurma / 1tk bal (çok sıcakken eklemeyin) 1 tk kakao 1 tk protein tozu (@koryumurta organik yumurta beyazı tozu) 1 tutam tuz(kakaonun aromasını arttırması için) 1 çay kaşığı chia/keten tohumu Tencereye yarım bardak süt/su daha ekleyip kaynayıncaya kadar pişiriyoruz. Ben koyu kıvamlı sevdiğim için suyu emilene kadar ocakta tutuyorum siz daha sıvıyken de alabilirsiniz. Üzerini süslemek için seçenekler sınırsız; taze/donmuş meyveler , sağlıklı yağlar (ben kakao nibleri ve rende hindistan cevizi kullanıyorum), baharatlar (tarçın, keçiboynuzu tozu, zencefil, muskat..) kullanabilirsiniz. Afiyet olsun 🤗 #healthyfood #healthyrecipes #sağlıklıbeslenme #zoats #breakfastideas #fridaymood #friday

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How come the only thing I post on here are oats?? // oatmeal with @optimumnutrition chocolate whey, @vitalproteins collagen peptides, and zucchini topped with loadsss of banana, a dollop of @smuckersbrand natural crunchy PB and some cinnamon 😊

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diariodeumafitvet. Bom dia 🏵️ vamos lá a mais um exame 📚 mas com a barriguinha bem feli

Bom dia 🏵️ vamos lá a mais um exame 📚 mas com a barriguinha bem feliz com estas Zoats 😍 Apesar de todo o tempo ser precioso para estudar, cozinhar ajuda-me a espairecer e aliviar o stress. Acho que é nesta altura que tenho de apostar em me mimar mais e como eu gosto de pratos bonitos saiu esta rosa 🌹 deliciosa. . . • Oatmeal sabor bonbon @prozis • Morango 🍓 • kiwi 🥝 • syrup zero framboesa @prozis • Claras da @derovogroup 🍳 • @twix 🍫

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emimunches. GOOD MORNIN EVERYONE 🎉🎉🎉 it’s Friday yeeeee
Porridge 🤤 with half a

GOOD MORNIN EVERYONE 🎉🎉🎉 it’s Friday yeeeee Porridge 🤤 with half a courgette, half a banana, chia and flax seeds Topped with the other half of the banana, spoonful of almond butter I got for Xmas 😄 and hemp seeds for the #gains #unimeals #unifood #plantbaseddiet #healthylifestyle #healthyfood #veganbreakfast #oatmeal #porridge #porage #oats #oatly #banana #almondbutter #zoats #alwaysoats #hemp #hempseeds #healthybreakfast #whatveganseat #vegansofig

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veganaja. Immer das Gleiche essen 🙄🙄
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Werbung | Wie oft schon wurde ich gefra

Immer das Gleiche essen 🙄🙄 * Werbung | Wie oft schon wurde ich gefragt, ob es nicht langweilig sei, jeden Morgen den gleichen veganen Brei zu essen. Oder ob es nicht langweilig sei, jeden Tag Gemüse zu essen und wie einseitig es doch sei, sooft Tofu zu essen. Und irgendwie ist mir dann mal aufgefallen, dass ich noch nie so vielseitig gegessen habe, wie aktuell. Früher gab es morgens bei mir fast immer Cornflakes mit Milch, manchmal Brot mit irgendwas drauf. Mittags was vom Bäcker. Abends Fisch oder was anderes Fleischiges mit Beilagen, Salat oder Nudeln mit Soße. Ist das jetzt so viel abwechslungsreicher? Doch wohl nicht. Unabhängig davon, ob man sich nun vegan, vegetarisch, pescetarisch, lacto-vegetarisch oder was auch immer ernährt, hat es doch nur Vorteile, sich mit seinem Speiseplan zu beschäftigen. Mal was Neues auszuprobieren. Den eigenen Speiseplan zu erweitern. So muss doch Tofu oder Soja Schnetzel zum Beispiel nicht nur als Ersatz für irgendwas gesehen werden. Warum denn nicht grundsätzlich einfach die Türen für Abwechslung aufmachen? Wie seht ihr das? Gibt es bei euch nicht auch schon IMMER irgendwie ein paar Standards, unabhängig von eurer Ernährungsweise? Werdet ihr auch so häufig gefragt, ob das Essen nicht langweilig wäre und ihr selbst denkt dann: jeden Tag Brot mit Wurst und Käse zum Frühstück ist ja jetzt auch nicht besonders abwechslungsreich? ______________________________ Porridge gibt es sehr häufig und ich finde, man kann es super abwechslungsreich gestalten. Heute gab es das Porridge als Apfelstrudel Variante mit dem Apfelstrudel Protein Pulver von #nutriplus Sehr fruchtig lecker und direkt schon mal eine ordentlich Portion Protein 💪 Mit Jana10 erhaltet ihr 10% Rabatt im @nutritionplus.de Shop. ______________________________ #kannstduüberhauptnochwasessen #veganwerdenwaslosdigga #porridge #zoats #proteinpulver #protein #apfelstrudel #overnightoats #haferflocken #plantbased #vegan #frühstücksideen #frühstück #zuckerfrei #teamnutriplus #abnehmen #kalorienzählen #thermomixvegan #thermomix #thermomixrezepte #vegetarisch #vegetarischerezepte #foodphotography #foodphoto #fitgirl #fürmehrrealitätaufinstagram #morethanjustashake

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claires_noms. **Cacao Berry Baked Proat-Zoats** (Easy for me to say! 😆) Using up th

**Cacao Berry Baked Proat-Zoats** (Easy for me to say! 😆) Using up the leftover courgette/zucchini in this yummy brekkie! 50g porridge oats, 100g grated courgette, 30g vanilla (or choc) phD diet protein, 1 tbsp Aduna raw cacao powder, 1/2 tsp baking powder and enough semi-skimmed milk to bring together (quite sticky as courgettes let go of water when cooking!) Pop into a greased tin, top with berries and cacao nibs and cook on 160-180C for 25 mins! 501 cals and 44g protein. BodyCombat at lunch... new release again! Whoop! Happy Friday everyone - we made it!! 🙌🏻⭐️ #zoats #bakedzoats #rawcacao #berries #oats #oatmeal #courgette #zucchini #veggiesforbreakfast #chocolateforbreakfast #scottsoats #aduna #naturya #phdnutrition #proats #protein #dietwhey #cacao #cacaonibs #breakfast #healthybreakfast #nomnomnom

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mummy_fuel. Throwing myself into Friday with a bowl of overnight salted caramel zo

Throwing myself into Friday with a bowl of overnight salted caramel zoats.... - Gf oats @fullgreen.official cauli rice 1/2 grated courgette 1 scoop @missfitsnutrition salted caramel whey @plenishdrinks almond milk - Toppings... Frozen blueberries Goji berries @pipandnut maple peanut butter - - Feeling the effects of a lot of movement yesterday so this gluten free protein powder was a must for recovery! Love this flavour! - #breakfast #vegan #oats #oatsovernight #oatsforbreakfast #porridge #caulioats #zoats #glutenfree #protein #plantbased #cleaneating #veganuary #eeeeeats #toppings #mumlife #mummyfuel #friyay #porridgebowl #fridayfeeling #healthyfood #mealsinminutes #foodinspiration

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- Zucchini Oats for breakfast!🌱 - Adding zucchini to your oatmeal adds greens and volume to your breakfast and doesn’t alter the flavor of your oats! 🥒 - 1 cup zucchini noodles, 1 packet @quaker Gluten Free oatmeal, @pbfit.official Powdered Peanut Butter, cinnamon, @lakantosweetener Monkfruit sweetener, topped with lots of yummy fruit! 🍓

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hummusetc. Warming oats 🙌🏼 Courgette porridge, frozen berries cooked through wi

Warming oats 🙌🏼 Courgette porridge, frozen berries cooked through with vanilla & cinnamon, granola , dried goji berries and coconut yoghurt ✔️ #foodshare

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“You should eat more salads.” That’s what my mom said to me recently. I said “I don’t like salads much, why should I eat something I don’t like?”⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are other ways to eat vegetables besides through salads. I love my spaghetti squash, cauliflower rice, grated zucchini #zoats , roasted veggies… Do your thing lol What is your favorite way to eat veggies? Are you like me and try to sneak them in meals most of the time?⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If this got you hungry, go visit my recipe page! The link is in my bio 😊

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big.dreams.alice. The food in Sri Lanka was sooo tatsy but I can definitely feel that I'

The food in Sri Lanka was sooo tatsy but I can definitely feel that I've come home with my clothes feeling a wee bit tight around the midriff! Back to healthy brekkies for me... Bye bye rotis, mango lassi, hoppers, pancakes, and hello to good old porridge. Today's one has my usual grated courgette in it, topped with lots of peanut butter and granola 💚💚💚 what's your favourite go to quick and healthy brekkie??

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blindspotnutbutters. #cinnamonroll zoats - perfect for these cold winter mornings!  Head ov

#cinnamonroll zoats - perfect for these cold winter mornings! Head over to @bailerecipes for all the details. #peanutbutter #nutbutter #zoats #itswhatsforbreakfast #staywarm #yummy #goodeats #breakfast #carbs #protein #healthyfats #fuel

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New Favorite Vegan Granola! . (...yes, I do have oats buried under here somewhere) . I recently discovered @julianbakery keto/paleo friendly granola and I am seriously obsessed! . . 🔥Macros: 10/10 (for 1/2c) 17c/3f/12p (15g of dietary fiber and 0g of sugar!) . 🔥Ingredients: 10/10; the vegan options use plant protein and watermelon seed protein plus all natural ingredients! . 🔥Flavors: 8/10; Only 2 flavors are vegan: this vanilla cluster and the cinnamon sun-butter flavor which is my personal favorite, the rest are vegetarian friendly (using egg white protein) . 🤷🏼‍♀️How I typically enjoy: 1️⃣ In a bowl with mixed fresh berries and almond milk 2️⃣ As an oatmeal topper (like the pic above ☝🏻) 3️⃣On avo toast to add a bit of seeds and crunch

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nitaksi. Aamupala eiliseltä: zoatsia eli kesäkurpitsapuuroa päällisineen 😋 res

Aamupala eiliseltä: zoatsia eli kesäkurpitsapuuroa päällisineen 😋 resepti löytyy urbaanivegenda.fi ! #veganbreakfast #zoats #urbaanivegenda #plantbasedfood #vegaanihaaste2019 #coconutbowl #madebynature

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frau.glueckvoll. guten morgen 💗 nach einer heiß ersehnten dusche und zorridge zum früh

guten morgen 💗 nach einer heiß ersehnten dusche und zorridge zum frühstück gehts nun weiter mit koffer packen 😊 ich bin garnicht gut da drin... „das könnte man gebrauchen und das eventuell auch... halt warte, das muss auch noch mit“ 🤔 das eskaliert leider schnell! immerhin weiß ich wie das wetter wird 😁 eiiiiiiisig kalt ❄️🤗 #leckerschmecker

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gabriela_ac8. Bom dia ❤️
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É sempre igual eu sei mas é o meu PA favorito não consigo

Bom dia ❤️ . É sempre igual eu sei mas é o meu PA favorito não consigo trocar! Papas de aveia 🍪🥣 . . #oatmeal #zoats #gangdaspapas #hsnstore_pt #descomplica #teamsiknutrition

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apugsthought. @munch.abunch got me HOOKED on turmeric zoats 😍 I was soooo hesitant

@munch.abunch got me HOOKED on turmeric zoats 😍 I was soooo hesitant to try turmeric oatmeal because I actually never enjoyed the taste of turmeric, but for some reason it tastes bomb in combination with oats ⁉️ Thank you Rebecca for introducing this yummy recipe to me and for being such an amazing friend 💛 . As most of us probably struggle with self hate, I thought I‘m gonna share a list of some things I like about myself 🌸 It’s kinda challenging to me as well and I hope I can inspire you guys to write such a list for yourself as too! So let’s start: . • I like my strong and long nails 💅🏼 . • I like the color of my eyes (they’re something in between blue, grey and green haha) 👁 . • I like my positive mindset and how I always try to see the good in everything 🌞 . • I like the fact that I try my best to comfort and help others whenever I can 👭 . • I like that I‘m a rather disciplined and ambitious person and don’t give up that quickly 💪🏽 . Now it’s your turn! Even if it’s just one thing that you can name. It doesn’t even have to something about your appearance - it can be a character trait you’re proud of or a talent that you have. Just show yourself some love and respect for who you are ☺️ Lots of love to you guys ♥️ . #anorexiarecovery #anarecovery #edrecovery #eatingdisorderrecovery #recovery #prorecovery #edfamily #edwarrior #recoveryisworthit #fightingforfreedom #fighting #fighter #strongnotskinny #healthynotskinny #motivation #positivity #positivethinking #vegan #veganfood #oats #oatmeal #porridge #zoats #breakfast #turmeric #breakfastbowl #selflove #selfcare

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_bodybybeth. Scroll for recipe 🤩❤️ Repost @thefitlondoner 😛🍫
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Vanilla proats

Scroll for recipe 🤩❤️ Repost @thefitlondoner 😛🍫 ・・・ Vanilla proats with all the toppings 😍 👉🏼 50g oats, 250ml almond milk, 1/4 grated courgette and 25g @myproteinuk vanilla impact whey 👉🏼 Then topped with two @cocoa.plus choco ♥️’s, some frozen berries and finally my favey @fuel10k choc peanut butter! 🥜🍫 . ————— #chocolateforbreakfast #oats #oatbowl #oatmeal #proats #zoats #healthyliving #healthylife #healthyfood #healthylifestyle #healthyeating #iifym #iifymgirls #eatclean #eatforhealth #eatforabs #balancednotclean #balanceddiet #flexibledieting #foodie #foodisfuel #girlswholift #girlswhosquat #girlswithmuscles #girlswithmuscle

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