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thatpilatespassion. I’ve been focusing on my legs and cardio so much lately in prep for Ev

I’ve been focusing on my legs and cardio so much lately in prep for Everest that my little arms are getting weak! This was a quick finisher after some strap work today. Note I’m only demonstrating a few reps and this video is sped up. Take it nice and slow. 👌🏻

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thatpilatespassion. Post weekend away inspo to werkout thanks to my new @the_upside active

Post weekend away inspo to werkout thanks to my new @the_upside activewear 💪🏼

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thatpilatespassion. Life motto goes something like... 🙌🏻❤️

Life motto goes something like... 🙌🏻❤️

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Off to find another Rosé 🍷❤️👌🏻

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A beautiful class at @pilatesonmelb this morning and the first time I’ve been on a cadillac 😍

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thatpilatespassion. I’ve watched my body change so much over the last 3 years but I’ve man

I’ve watched my body change so much over the last 3 years but I’ve managed to embrace myself in every stage. How? Because there’s one fundamental thing that doesn’t change - I always FEEL good and that’s the most important thing. My mantra: don’t obsess, eat well, move your body and rest when you need it 🙌🏻🙏🏻

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thatpilatespassion. Happy Workout Wednesday! Here’s a snippet of my latest workout and som

Happy Workout Wednesday! Here’s a snippet of my latest workout and some common questions I get asked about my online program: 🔹I’m a beginner - can I still sign up. Absolutely. Levels and modifications are provided in each video where possible 🔹How often do I need to do the videos? It depends how you are using the program (supplement to studio work, for travel etc) but there is a suggested weekly workout schedule for you to follow which usually includes 4-5 pilates workouts, a cardio session, and a stretch. However you can also filter through all the workouts by time, body part or equipment and choose whatever video you like. 🔹Can I try before I buy. I have some workouts on YouTube you can try for free or you can sign up for $25 for a month and if the workouts don’t work for you cancel anytime. 🔹Can I watch the videos on my phone? Yes the orientations change for both phone and computer so whatever works for you. With a suitable connection like chrome cast you can also watch on your TV. You can sign up now at www.thatpilatespassion.com

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thatpilatespassion. Just checking #pilatessnake 🐍 is still really hard on no springs. Yup

Just checking #pilatessnake 🐍 is still really hard on no springs. Yup ok check ✔️

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thatpilatespassion. May you find magic in all the little things today 💕

May you find magic in all the little things today 💕

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thatpilatespassion. Only 2 spots left in my Bali retreat in Aug 😱. Pilates every morning,

Only 2 spots left in my Bali retreat in Aug 😱. Pilates every morning, workshops, adventures around Ubud, organic food, beautiful villa - omg I’m so excited. Link in bio for more info 🙌🏻

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thatpilatespassion. When you gotta teach pilates at 6 and then...no wait - I just teach pi

When you gotta teach pilates at 6 and then...no wait - I just teach pilates #activewearallday 😂🙏🏻 📸 @francescaowen_

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thatpilatespassion. Just over here doin’ what makes me happy - building strong healthy, bo

Just over here doin’ what makes me happy - building strong healthy, bodies 😌🙌🏻🍑

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thatpilatespassion. Some pistol squat fun to finish off my workout 🤯. I’m really focusing

Some pistol squat fun to finish off my workout 🤯. I’m really focusing on building the strength of my left leg. So many things to improve on but let’s be real - there’s no way I’m filming that twice Hahahha. Who’s game to give it a go!? 😱🔥

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Pretty obvi it’s a latergram cause my hair isn’t caked with dry shampoo and in the same bun it’s been in since Sunday 😂🙈

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thatpilatespassion. It’s ok to not be ok sometimes 💕

It’s ok to not be ok sometimes 💕

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Sunday workshop at @orangetheoryascot - thanks to everyone who came out and burnt their butts with me 🔥🙊

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thatpilatespassion. Wouldn’t want to spend my sat any other way - getting sweaty with my @

Wouldn’t want to spend my sat any other way - getting sweaty with my @harlowhotpilatesandyoga tribe. Love you all ❤️🙌🏻

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thatpilatespassion. Yes I’m smiling while I workout! The thing I love most about exercise

Yes I’m smiling while I workout! The thing I love most about exercise is that it clears my mind. No matter what’s going on in my life I know as soon as I get on my mat I’m too focused on technique and how much my butt is burning to worry about anything else 🙌🏻👌🏻

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