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As mentioned previously, Ngoh Her is good for health, many people tend to use this fish in confinement dishes as it is also said to be good for recovery (after delivering). Here is a recipe for you if you are interested: https://www.youngparents.com.sg/pregnancy-baby/confinement-recipe-stir-fried-mango-threadfin/ #chongpangcity #chongpang #Yishun #amazingsingapore #rediscoverchongpang #hdb #neighbourhood #wetmarket #whattoeat #whattobuy #igeats #sgig #instasg #exploresg #discoversg #fish #healthylifestyle #healthy #healthyliving #fishmarket #confinement

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When we were younger, our parents probably prepared the fish porridge and told us that we have to finish it because they used Ngoh Her. Never really understood until when we're older, Ngoh Her is good for us and it is also relatively more expensive. #chongpangcity #chongpang #Yishun #amazingsingapore #rediscoverchongpang #hdb #neighbourhood #wetmarket #whattoeat #whattobuy #igeats #sgig #instasg #exploresg #discoversg #fish #healthylifestyle #healthy #healthyliving #fishmarket

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Sometimes, it's kind of like playing the eye-spy game when you're here at the market. Looking at all the fishes wondering which are the ones you know and what to get. Are you able to recognize any of them here? #chongpangcity #chongpang #Yishun #amazingsingapore #rediscoverchongpang #hdb #neighbourhood #wetmarket #whattoeat #whattobuy #igeats #sgig #instasg #exploresg #discoversg #fish #healthylifestyle #healthy #healthyliving #fishmarket (Psst! You can find the Pomfret, Red Snapper, Red Grouper in the picture)

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Confused as to what are the fishes that you usually find in the markets of Singapore? You can take a look at this blog post by The Burning Kitchen where they share the common fishes that can be found, makes shopping for groceries so much easier now! source: https://www.theburningkitchen.com/local-fish-guide-foodies/ #chongpangcity #chongpang #Yishun #amazingsingapore #rediscoverchongpang #hdb #neighbourhood #wetmarket #whattoeat #whattobuy #igeats #sgig #instasg #exploresg #discoversg #fish #healthylifestyle #healthy #healthyliving #fishmarket

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Besides steaming, there are plenty of other methods to cook Batang. The other common way is to have cook it with ginger scallion sauce after the fish has been fried: https://flofoodventure.wordpress.com/2014/11/28/pan-fried-batang-fish-with-sauce Here's another easy to follow a recipe that you can use for cooking fish: https://dailycookingquest.com/chinese-pan-fried-fish-with-soy-sauce.html #chongpangcity #chongpang #Yishun #amazingsingapore #rediscoverchongpang #hdb #neighbourhood #wetmarket #whattoeat #whattobuy #igeats #sgig #instasg #exploresg #discoversg #fish #healthylifestyle #healthy #healthyliving #fishmarket

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Does your mum ever tell you what is the fish she'll be cooking for dinner tonight? Has she mentioned about the Batang fish? When buying Batang, make sure that the flesh is slightly pinkish, not whitish in color. Also, the blood clots around the bone should be fresh red in color. source: https://www.theburningkitchen.com/local-fish-guide-foodies/ #chongpangcity #chongpang #Yishun #amazingsingapore #rediscoverchongpang #hdb #neighbourhood #wetmarket #whattoeat #whattobuy #igeats #sgig #instasg #exploresg #discoversg #fish #healthylifestyle #healthy #healthyliving #fishmarket

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We usually go for the frog legs porridge or the clay pot cooked ones with the ginger and scallion sauce. Here we have a few recipes for you to try different methods of preparing the frog legs, the crispy way or the spicy way! https://poormansgourmetkitchen.com/fried-frog-legs-extra-crispy-recipe.html https://kitchentigress.blogspot.com/2011/06/how-to-make-gong-bao-frog-legs.html #chongpangcity #chongpang #Yishun #amazingsingapore #rediscoverchongpang #hdb #neighbourhood #wetmarket #whattoeat #whattobuy #igeats #sgig #instasg #exploresg #discoversg #fish #healthylifestyle #healthy #healthyliving #fishmarket #froglegs

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Who else loves frog legs? The delicious tender meat with the complimenting sauce that always gets us craving for more. How about buying some and cook them at home to enjoy with your family? #chongpangcity #chongpang #Yishun #amazingsingapore #rediscoverchongpang #hdb #neighbourhood #wetmarket #whattoeat #whattobuy #igeats #sgig #instasg #exploresg #discoversg #fish #healthylifestyle #healthy #healthyliving #fishmarket #froglegs

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Try something different with red snapper today! How about baking them instead? Looks so yummy! Try it and let us know how it is! Link in bio. #chongpangcity #chongpang #Yishun #amazingsingapore #rediscoverchongpang #hdb #neighbourhood #wetmarket #whattoeat #whattobuy #igeats #sgig #instasg #exploresg #discoversg #fish #healthylifestyle #healthy #healthyliving #fishmarket

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Doesn't the sound of Grilled Grouper with Lemon & Herbs sounds good?! Check out this recipe and try it for yourself! Link in bio. #chongpangcity #chongpang #Yishun #amazingsingapore #rediscoverchongpang #hdb #neighbourhood #wetmarket #whattoeat #whattobuy #igeats #sgig #instasg #exploresg #discoversg #fish #healthylifestyle #healthy #healthyliving #fishmarket

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It's common to run out of ideas when you have to cook for the family. But we will always try to share interesting seafood recipes when we can. Lucky for you, we'd like to share this recipe on Teochew-styled steamed pomfret. You may have bought it early this week. And if you have not, you still can get it from us! 🔹Link in bio🔹 #chongpangcity #chongpang #Yishun #amazingsingapore #rediscoverchongpang #hdb #neighbourhood #wetmarket #whattoeat #whattobuy #igeats #sgig #instasg #exploresg #discoversg #fish #healthylifestyle #healthy #healthyliving #fishmarketh

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