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I am never shy in front of people from my yoga classes or studios where I practice, but doing this in public makes me feel even more weird than I am and shy level goes all the way up 😂🤦‍♂️ 🇨🇿 Day 8th and 9th of #aloinversions challenge @alo.moves @aloyoga

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Old ways won’t open new doors 🚪Try to open your heart first, Tomash ❤️ 7/10 day of #aloinversions 🙏 @aloyoga @alo.moves HOSTS: @zgung @syoghina @shreeyoga @crizia_rn_yoga @carolineanneyoga @kimterpstra_yoga 🌟 Line up- 1. Downdog 2. Dolphin 3. Shoulderstand 4. Headstand 5. Hollowback 6. Fold 7. Wheel 8. Pincha 9. Handstand 10. Free choice ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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To čumíš na mě @sarahticha ?😂❤️ Povídám to čumíš na mě? 🇨🇿🇸🇰 6th day of #Aloinversions HOSTS: @zgung @syoghina @shreeyoga @crizia_rn_yoga @carolineanneyoga @kimterpstra_yoga 🌟 Line up- 1. Downdog 2. Dolphin 3. Shoulderstand 4. Headstand 5. Hollowback 6. Fold 7. Wheel 8. Pincha 9. Handstand 10. Free choice ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚖️ How to be eligible for prize ⚖️ 1. ➰ Follow all hosts and sponsors 2. ➰ Like and repost this post. Tag some friends to play along too! 3. ➰ Add the flag of your country on any post or profile ‼️Profile must be public. 4. ➰ Post daily tagging all hosts and sponsors on your posts and using #Aloinversions 🌟

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tomash_strnad. There are things in life which everyone should experience and this is

There are things in life which everyone should experience and this is one them. Bali, yoga, sufing, adventuring, new friends, new dreams, new life...❤️ Join us for 10 days in paradise called BALI and make your dream come true 18. 11. - 28. 11. 2019 & 02. 12. - 12. 12. 2019 More info in my Bio or web 🙏 Love you Tomash

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There are moments in life when I am happy to have breakdancing skills 😂 for example this one 😜 Ps: I kind of knew that something like this was coming, but I didn’t expect ending up in the water🐬 🇨🇿🇸🇰 Do you know someone who can jump like @sarahticha ? 😂❤ ... 5th day of #Aloinversions with HOLLOWBACK ... HOSTS: @zgung @syoghina @shreeyoga @crizia_rn_yoga @carolineanneyoga @kimterpstra_yoga 🌟 Line up- 1. Downdog 2. Dolphin 3. Shoulderstand 4. Headstand 5. Hollowback 6. Fold 7. Wheel 8. Pincha 9. Handstand 10. Free choice ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚖️ How to be eligible for prize ⚖️ 1. ➰ Follow all hosts and sponsors 2. ➰ Like and repost this post. Tag some friends to play along too! 3. ➰ Add the flag of your country on any post or profile ‼️Profile must be public. 4. ➰ Post daily tagging all hosts and sponsors on your posts and using #Aloinversions 🌟

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Sometimes the worst place to be is in your own head. There is only one thing which you can do. Go upside down and loot at it with different perspective. 🙃❤️ ..🇨🇿🇸🇰.. #Aloinversions 12-21 August😍 HOSTS: @zgung @syoghina @shreeyoga @crizia_rn_yoga @carolineanneyoga @kimterpstra_yoga 🌟 Line up- 1. Downdog 2. Dolphin 3. Shoulderstand 4. Headstand 5. Hollowback 6. Fold 7. Wheel 8. Pincha 9. Handstand 10. Free choice ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚖️ How to be eligible for prize ⚖️ 1. ➰ Follow all hosts and sponsors 2. ➰ Like and repost this post. Tag some friends to play along too! 3. ➰ Add the flag of your country on any post or profile ‼️Profile must be public. 4. ➰ Post daily tagging all hosts and sponsors on your posts and using #Aloinversions 🌟

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To infinity and beyond @sarahticha ❤️ 3. day of #aloinversions challenge 🇨🇿 and shoulderstand position 😊 Do you trust your partner or friend enough to try this? #Aloinversions 12-21 August😍 HOSTS: @zgung @syoghina @shreeyoga @crizia_rn_yoga @carolineanneyoga @kimterpstra_yoga 🌟 Line up- 1. Downdog 2. Dolphin 3. Shoulderstand 4. Headstand 5. Hollowback 6. Fold 7. Wheel 8. Pincha 9. Handstand 10. Free choice ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚖️ How to be eligible for prize ⚖️ 1. ➰ Follow all hosts and sponsors 2. ➰ Like and repost this post. Tag some friends to play along too! 3. ➰ Add the flag of your country on any post or profile ‼️Profile must be public. 4. ➰ Post daily tagging all hosts and sponsors on your posts and using #Aloinversions 🌟

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Dolphin 🐬 pose variation, simply be like them, wild and free 💙 🇨🇿 #Aloinversions 12-21 August😍 HOSTS: @zgung @syoghina @shreeyoga @crizia_rn_yoga @carolineanneyoga @kimterpstra_yoga 🌟 Line up- 1. Downdog 2. Dolphin 3. Shoulderstand 4. Headstand 5. Hollowback 6. Fold 7. Wheel 8. Pincha 9. Handstand 10. Free choice ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚖️ How to be eligible for prize ⚖️ 1. ➰ Follow all hosts and sponsors 2. ➰ Like and repost this post. Tag some friends to play along too! 3. ➰ Add the flag of your country on any post or profile ‼️Profile must be public. 4. ➰ Post daily tagging all hosts and sponsors on your posts and using #Aloinversions 🌟

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It’s time for yoga challenge full of inversions 🤸‍♂️🙃🇨🇿🇸🇰 First pose is downward facing dog 🐕 double dog with @sarahticha 🧘‍♀️ #Aloinversions 12-21 August😍 HOSTS: @zgung @syoghina @shreeyoga @crizia_rn_yoga @carolineanneyoga @kimterpstra_yoga 🌟 Line up- 1. Downdog 2. Dolphin 3. Shoulderstand 4. Headstand 5. Hollowback 6. Fold 7. Wheel 8. Pincha 9. Handstand 10. Free choice ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚖️ How to be eligible for prize ⚖️ 1. ➰ Follow all hosts and sponsors 2. ➰ Like and repost this post. Tag some friends to play along too! 3. ➰ Add the flag of your country on any post or profile ‼️Profile must be public. 4. ➰ Post daily tagging all hosts and sponsors on your posts and using #Aloinversions 🌟

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Welcome to @grape_festival 2019, Slovakia ❤️ by the way handstand everywhere and everyday. 🤸‍♂️🎶🎵Tomash

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There are friends, there is family and then there are friends that become family like @echo_aroundtheworld ❤️ I am so happy to have you in my life! 📸 @dave_brownn

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This is how it looks when they leave me home alone. 😂 Pure myself, pure craziness, pure joy, pure fun, pure life What do you do when you are home alone?

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I see you ❤️ @sarahticha 📸 @echo_aroundtheworld What an amazing time in Berlin with my friends from all over the world. Chile 🇨🇱 , 🇦🇺 , Texas 🇺🇸 , Slovakia 🇸🇰 , South Africa 🇿🇦 , Germany 🇩🇪 !!! I miss you already and I cannot way to hug you and go on adventure with you! Tomash 🙏

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I’ve heard Berlin is always good idea, so here we are. 🇩🇪 👟 Hemp-barefoot @bohempia_official 📸 @sarahticha

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Say yes to adventure! Time to lift up the anchor, we are going to Berlin with a group of friends! ❤️🧘‍♂️📸🧘‍♀️☕️🥙 Any Berlin yogis around?

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První krůčky jógou na zádech nejoblíbenějšího strejdy Toma ❤️ ... First steps of Isabella’s yoga journey on the back of the best uncle Tom 😜

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Spolupráce| Je spousty způsobů jak se nechat převážet autem, tento způsob bych pojmenoval “na Sáru” ❤️ Díky aplikaci @bolt jsou mé cesty po Praze rychlejší a příjemnější. Mám pro vás dokonce promo kód, díky kterému máte první cestu zdarma. “IGTOMASH” 💚 Link na appku v nalezneš v bio, Tomash #bolt_ambassador

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Be happy with what you have while working for what you want. ❤️ . First picture from our New York photoshoot series with @sfreneenyc 📸 🧘‍♀️ @sarahticha

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