Moments like these make life so much better. I will be honest, I hate running but yet I continue to do it. 4 or more times a week I put the miles in and I often ask why. The simple answer as to why is because I love the time with my friends. Sure, I know it is good for my health, but that time with my friends, that conversation,makes my soul smile. I refuse to ever give that time up. All of you who have gone for a run with me over these past years, I thank you. I thank you for making me better, my life better. I choose to #runhappy #OBX #Running
We got to spend one of the last days of the year with 3 of of oldest friends on the OBX. Such a great time.
Cant stop, wont stop. #runhappy
This morning class was full of sweat and attitude. Jump Boxes, Kettlebells, Battleropes and more.
How can anyone say no to this face? #mansbestfriend
I am a lucky man. We all have friends that come and go through life, but very few stick around for the duration. This guy, this #runner guy is one that I have been lucky to call my friend for nearly my entire life. Today I got to enjoy a few hill miles with his crew at Fleet Feet Pittsburgh. Great people who remind me of my friends back home.
A spooky fun workout this morning with the crew.
What did we do this weekend? Well we went to Myrtle Beach and ran the Mini Marathon. And how did we do? Well, Dillon placed 2nd overall, Amy placed 3rd female, Kami beat her PR by 1 minute, And me, well I had a decent time and a happy run. Not to bad. Glad to #runhappy #instarun #running