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Vera veramichelle__ veramichelle__ Posts

#BALANCE ๐Ÿ˜‚ Okay, no, seriously; some people think that since iโ€™m into these fitness thingies i absolutely canโ€™t eat anything related to fat, carbs, sugar, you name it. Lets debunk that for once and for all cause itโ€™s nonsense that you canโ€™t eat a specific dish anymore once youโ€™re semi-seriously into fitness. Aslong as you donโ€™t eat like a lunatic and master the art of moderation. โ€ข Although I didnโ€™t sound too serious starting this caption, #BALANCE is key my friends ๐Ÿ”‘๐Ÿ‘€

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veramichelle__. Oh dear.. THE MUSCLE SORENESS!!!! ๐Ÿ”ฅ
Yesterday @switch_the_gym put me

Oh dear.. THE MUSCLE SORENESS!!!! ๐Ÿ”ฅ Yesterday @switch_the_gym put me & @joanvlochem through one hell of a workout! This gym had such an innovatory way of putting you through a HIIT workout while you see your results & heartrate on a big screen. They really help you to push further and tbh; i havenโ€™t had a workout this effective in ages, IM SO SORE!!!! ๐Ÿ˜‚ but donโ€™t tell @faze_jasper okay ๐Ÿ˜ณ - Also; for some reason me & Joan had this amazing skill to move SO much that almost every picture is out of focus, so here are the only 3 that were sort of okay ๐Ÿ˜‚ - Outfit by @myproteinnl ๐Ÿฅฐ

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Ring ring ring banana phone, who this? ๐Ÿค™๐Ÿผ

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โ€œIโ€™m either at the gym, about to go to the gym or thinking about being at the gym๐Ÿ‹๐Ÿฝโ€โ™€๏ธโ€ so yesterday i spoke this girl at the gym and she made me realize that i reaaaaally need to get back to my routine. Almost everyone has the same struggle of getting back to a routine after the holidays, but in the core you just need to stop b*tching about it and drag yourself over there. Allright, LETS GOOOO NOW!!!! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ

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veramichelle__. Nothing to see here but your average mirrorpic xoxo ๐ŸŒš๐Ÿ’ƒ๐Ÿฝ

Nothing to see here but your average mirrorpic xoxo ๐ŸŒš๐Ÿ’ƒ๐Ÿฝ

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Very inaccurate picture since iโ€™m definitely not in a bikini nor am i in Barcelona rn, cuz uni is starting in 2 days ๐Ÿ˜ฎ doesnโ€™t mean that i canโ€™t reminisce about this perfect holiday โค๏ธ

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veramichelle__. ๐Ÿ’™ ยกHola! ๐Ÿ’™
Today @myproteinnl hosts a big sale and with the code VER

๐Ÿ’™ ยกHola! ๐Ÿ’™ Today @myproteinnl hosts a big sale and with the code VERA25 you will get an EXTRA discount of 25% !! ๐Ÿ˜Š Ps if you wanna support me directly, you can cop via the link in my bio ๐Ÿฅฐ

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veramichelle__. Pretty decent ab check, right? Bet you all can guess that this pic was

Pretty decent ab check, right? Bet you all can guess that this pic was taken BEFORE this whole week of partying ๐Ÿ˜‚ the ab search continues tho, gotta get back to the gym asap if i ever find them haha ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ tbh; iโ€™m SO excited to go to the gym and eat healthy again ๐Ÿ๐Ÿฅฆ๐Ÿฅ๐Ÿฅ’๐Ÿฅ— ๐Ÿ“ธ @jordisloots

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veramichelle__. hola buenas ๐ŸŒด 
shot this picture before the mediterranean sun burned

hola buenas ๐ŸŒด shot this picture before the mediterranean sun burned me to the bone ๐ŸŒž itโ€™s al-ways the last day of the holiday that I get a sunburn. but oh well, @faze_jasper and I are back in Holland now, ready to cool down my skin in the pooring rain ๐Ÿ˜‚โ˜”๏ธ looking back at a wonderful vacay โค๏ธ

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veramichelle__. โš ๏ธ Stop letting your potential go to waste because you donโ€™t feel conf

โš ๏ธ Stop letting your potential go to waste because you donโ€™t feel confident or ready enough โš ๏ธ ๐Ÿ“ธ by @jordisloots โžก๏ธ he definitely is using his talent, look at this quality ๐Ÿ˜

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I look 6 monthโ€™s pregnant in this pic + bending my legs so far iโ€™m almost doing a squat but thats FINEEEEE cuz this was a very fun day ๐Ÿ˜Ž P.s. We flew even higher than the guy behind us! ๐Ÿ˜จ

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veramichelle__. golden hour ๐Ÿ’ซ
bet you canโ€™t read from my face that i felt awkward squ

golden hour ๐Ÿ’ซ bet you canโ€™t read from my face that i felt awkward squared when this picture was unexpectedly taken ๐ŸŒš .. still made it to the gram tho ๐Ÿ˜‚

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veramichelle__. Me after invading area 51 & keeping everything and everyone i saw tops

Me after invading area 51 & keeping everything and everyone i saw topsecret ๐Ÿคซ๐Ÿ‘ฝ

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veramichelle__. Finally hit the gym again after, i think, 2 (?) weeks of chilling, par

Finally hit the gym again after, i think, 2 (?) weeks of chilling, partying & seeing friends ๐Ÿ’ƒ๐Ÿฝ thanks @faze_jasper for practically dragging me in there, needed it to reset my gymroutine... actually, i should call it my not-going-to-the-gym-routine ๐Ÿ˜‚ but iโ€™m totally ready now for some following killer workouts ๐Ÿ˜Ž

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veramichelle__. ๐Ÿ”ฎโ€ข glassception โ€ข๐Ÿ”ฎ
How my day @bythecreekfestival was? I can assure

๐Ÿ”ฎโ€ข glassception โ€ข๐Ÿ”ฎ How my day @bythecreekfestival was? I can assure you that life is better when you learn the craft of trying out everyoneโ€™s crazy sunglasses.๐ŸŒฟโœจ If you excuse me now, desperately reminiscing this rainy but magical dayโšก๏ธ๐Ÿ’› P.s. I swear my pinky nail isnโ€™t that long, this guyโ€™s legs are setting me up ๐Ÿ˜‚

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Passed my last exam - LET THE SUMMER BEGIN, CHEERS! ๐Ÿคฉ๐Ÿฅ‚

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veramichelle__. ๐Ÿ’™ #FunFactsWithV ๐Ÿ’™
Blue psychology: Blue calls to mind feelings of c

๐Ÿ’™ #FunFactsWithV ๐Ÿ’™ Blue psychology: Blue calls to mind feelings of calmness or serenity. It is often described as peaceful, tranquil, secure, and orderly. Blue is often seen as a sign of stability and reliability. - So, i guess iโ€™m wearing blue today ๐Ÿ’†๐Ÿฝโ€โ™€๏ธ What color are you wearing today? ๐ŸŒˆ

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Mediterranean vibes ๐ŸŒž Fakes news youโ€™ll see on the gram today cause all i do is live in a library & hug books allll day long ๐Ÿ“š๐Ÿ˜‚ luckily weโ€™re on a count down here, just need to hold on a liiiiiitle longer ๐Ÿ’ช๐Ÿผ Are you guys out of school yet or also hitting the books? ๐ŸŒด๐ŸŒŠ

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