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williamshouseof4. Ashlynn working on her spins tonight on the ice.
#figureskating #daugh

Ashlynn working on her spins tonight on the ice. #figureskating #daughters #supportingherdreams

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williamshouseof4. Such a fun night. So nice to see my family. ๐Ÿ’—๐Ÿค—
#weddingreception #fa

Such a fun night. So nice to see my family. ๐Ÿ’—๐Ÿค— #weddingreception #family #sisters #theseheelsarekillingme

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Congrats Jordan and Jillian!

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williamshouseof4. On the way to Illinois for my cousin's wedding ๐Ÿ’—

On the way to Illinois for my cousin's wedding ๐Ÿ’—

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williamshouseof4. Surround yourself with people who:

Pray for you โœ…
Love youโœ…
Care abou

Surround yourself with people who: Pray for you โœ… Love youโœ… Care about you โœ… Challenge you โœ… Make you laugh โœ… Bring you joy โœ… Push you โœ… Make you a better person โœ… Understand you ...or not, and are ok with it โœ… Build one another up โœ… Include one and all โœ… Heading back to Iowa with my heart โค๏ธ full and running over. #bestteamever #tribe #thatsmykindofcommunity #comejoinus #theresroom #cabinretreat #rest #unplug #recharge #refreshed

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williamshouseof4. Made it! Out in the woods in this beautiful cabin! Had a little car si

Made it! Out in the woods in this beautiful cabin! Had a little car sickness on the way but feeling much better now. #retreatinthewoods #hills #relaxation #fallismyfavorite

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williamshouseof4. Headed to Franklin TN. for a weekend retreat with some of my Plexus pe

Headed to Franklin TN. for a weekend retreat with some of my Plexus peeps. Pit stop in St. Loius for some Starbucks! #girlstrip #coffee #friendships

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williamshouseof4. Ok guys!! Here it is!!! ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ
DRUMROLLLL....๐Ÿฅ๐Ÿฅ Introducing: โ€œ

Ok guys!! Here it is!!! ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ DRUMROLLLL....๐Ÿฅ๐Ÿฅ Introducing: โ€œSleigh the Season!โ€ And itโ€™s got me over here like ๐Ÿ˜ฎ๐Ÿค‘๐Ÿ˜œ๐Ÿคช๐Ÿ๐Ÿƒ๐Ÿ‚ If you would like to avoid the dreaded Holiday weight gain this year...READ ON! ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ Plexus JUST ANNOUNCED an exciting 14-Day Weight Loss Challenge to help you get ready for your best holiday selfie! You are going to want to look your BEST for all your holiday parties and get togethers, right?! ๐Ÿ๐Ÿฆƒ๐ŸŽ„๐ŸŽ…๐Ÿป Not only will you be a part of a community that will help you lose weight, but you will also be provided an easy, simple to follow meal plan! YUMMY!!!! Youโ€™ll be drinking everyone's favorite pink drink each day, for blood sugar regulation and hormone support. AND youโ€™ll be replacing one or two meals (your choice) with the brand new PLEXUS LEAN WHEY! ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ Itโ€™s packed with protein, natural and organic ingredients, and highly bioavailable forms of oh-so-good for you vitamins and nutrients!!! Itโ€™s healthy fast food, because this is the busiest time of the year right?! So you can DROP those pounds easily! ๐Ÿ’ƒ๐Ÿป๐Ÿ•บ๐Ÿผ ALSO, you can WIN: -10 shaker bottles given away DAILY -2 $100 prizes given away DAILY -$1,000 given away DAILY!!!!!!! ๐Ÿ˜ฒ -3 Grand Prizes of $10,000 given away at the end!!!!!! ๐Ÿ˜ฏ๐Ÿ˜ฏ๐Ÿ˜ฏ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ Whoโ€™s excited to get ahead of your 2019 goals, feel and look great!! Who else is excited about this!?!? ๐Ÿ™‹โ€โ™€๏ธ #nohormones #nongmo #noartificialsweeteners #stevia #winprizes #weightloss #proteinshake #pinkdrink #youareworthit

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williamshouseof4. Happy National Cat Day! 
#blackcatsofinstagram #shelovesthatgreenball
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williamshouseof4. Happy 15th birthday Ashlynn! Your such an amazing an caring person. So

Happy 15th birthday Ashlynn! Your such an amazing an caring person. So thankful to be your mom! ๐Ÿ˜˜๐Ÿ’• #growinguptoofast #timetogetthatpermit #starbucks

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williamshouseof4. Anyone else a sucker for cute water bottles? Ughh I have so many but s

Anyone else a sucker for cute water bottles? Ughh I have so many but saw this one 1/2 off from @sand_cloud and couldn't resist. It's glass and has a cute wooden screw top lid and 10% of the purchase goes to helping #savethefishies . ๐Ÿ ๐Ÿข๐Ÿณ Win win! My cat had to photobomb my pic. ๐Ÿ˜‰๐Ÿฑ #waterbottleaddict #blackcatsofinstagram #hydration #drinkyourwater

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williamshouseof4. My ginger got her hair cut. Looks cute!
#itsbeenayear #sheneededit #re

My ginger got her hair cut. Looks cute! #itsbeenayear #sheneededit #redheads #momofateenager

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williamshouseof4. Had a blast at the Newsboys concert tonight! 
#newsboysunited #godsnot

Had a blast at the Newsboys concert tonight! #newsboysunited #godsnotdead #motherdaughtertime

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Ready to see Newsboys! My seats rock!

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williamshouseof4. #truth #bethankful #begrateful #behappy
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williamshouseof4. Last home meet was tonight and also Ashlynn's last meet of the season.

Last home meet was tonight and also Ashlynn's last meet of the season. She swam 3 heats tonight. The 100 back, 100 free and 400 free relay. Good job @ashlynn_will_03 . Until next year! #gocougars #girlsswimming #highschoolswimming #nomore5ampractices #swimmom

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williamshouseof4. Cheaper than Starbucks. โ˜•๏ธ
Cheaper than a beer at the bar. ๐Ÿบ
Cheaper

Cheaper than Starbucks. โ˜•๏ธ Cheaper than a beer at the bar. ๐Ÿบ Cheaper than a trip through the drive-thru after work. ๐Ÿ”๐ŸŸ Cheaper than my Mt. Dew addiction used to be. WAAAY cheaper than doctor bills and prescription meds. ๐Ÿ‘ฉโ€โš•๏ธ๐Ÿ’Š #guthealth #choosehealth #youareworthit A lot of people donโ€™t budget for supplements. I used to be one of them. ๐Ÿ˜ฌ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿ’๐Ÿผโ€โ™€๏ธ And itโ€™s soooo sad because for many people itโ€™s the missing link for whatโ€™s keeping them feeling icky, not looking and functioning their best.... but lack of awareness or just plain pride is holding them back. But for goodness sakes donโ€™t let it be money. We can look at your spending and find three dollars a day to swap out, Iโ€™m sure of it! You ARE worth it. ๐Ÿ’•๐Ÿ˜˜

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