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Sarah Smith yoga_ballroomgirl yoga_ballroomgirl Posts

yoga_ballroomgirl. There’s no such thing as bad weather, only inappropriate clothing 😜 d

There’s no such thing as bad weather, only inappropriate clothing 😜 don’t forget to wrap up 🥶 ⛄️ • • • @on_running 👚👖📸• #winter #activewear #activewearfashion #onrunning #running #runner #fitness #runnersofinstagram #reflection #gym #movement #leggings #ecommerce #commercial #fitnessmodel #luxurysportswear #switzerland #outdoors

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yoga_ballroomgirl. I can do things you cannot, you can do things that I cannot. Together

I can do things you cannot, you can do things that I cannot. Together we can achieve great things ~mother teresa😃✨ • #teamwork with this beaut💕 for @oysho #yogasisters @litasattva 🙌🏻🤸🏻‍♀️• • @oysho_sport 📸 @w_modelmgmt • #yoga #yogisofinstagram #yoginis #acroyoga #partnerworkout #fitness #partnerincrime #inversion #handstand #strength #support #balance #strongwomen #united #team #womensupportingwomen #flexibility #babes #lovewhatyoudo

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Everybody can dance, it’s the drive & passion that makes you a dancer ✨ 💃🏻 ❣️• what makes you light up inside? #dowhatyouloveeveryday • • #dance #ballroom #ballroomdance #dancesport #passion #love #desire #athlete #movement #mind #body #dancer #strength #fitness #partnerworkout #blackpool #latin #quickstep #swarovski #competition #lovewhatyoudo

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Life is movement, the more life there is, the more flexibility there is, the more fluid you are, the more alive you are! Our emotions also get held up in our bodies and this can be released through movement & breathe -getting into the nitty gritty helps us to discover those deeper emotions, so keep on moving 💃🏻 🙏🏻🏃🏻‍♀️🤸🏻‍♀️• • #movement #flexibility #dance #explore #body #bodygoals #core #flexibilitygoals #mindfulness #calisthenics #gym #flow #emotions #fluidity #stretching #breathe #embrace #connect #bodyawareness #yoga

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yoga_ballroomgirl. Happy Monday 🙏🏻 be kind, have grace, give thanks, speak ❤️, stay swa

Happy Monday 🙏🏻 be kind, have grace, give thanks, speak ❤️, stay swaggy 😜👊🏻• • @reebok_fitness @w_modelmgmt • • #yogisofinstagram #yogi #reebok #fitnessmodel #instafit #fitfam #gym #fitness #activewear #fashionnova #beauty #commercial #bodypositive #body #tonedbody #elegant #goals #core #balance #upsidedown #focus

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Connect with Mother Nature ✨✨ there are so many benefits of exercising in the outdoors~ increased serotonin, reduced depression, boost your self esteem, challenge your body with the resistance of the natural forces 🌬 😃❤️🍃• • #lovenature #naturelovers #naturephotography #outdoors #landscape #waterfall #invigorating #workout #fitness #breathe #beauty #mothernature #water #challenge #body #activewear #health #mentalhealth #planet #experience #connect

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A fit healthy body is the best fashion statement 😜• Harrods fashion Show 👗• • #fashion #fashionnova #fashionweek #couture #highfashion #model #beauty #makeup #elegant #londonmodel #hkmodel #eurasian #harrods #qatar #arabic #designer #designerdresses #catwalk #show #fitfam #asian #fashionista

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Why handstands🤸🏻‍♀️? * improve upper body strength and build a strong core 💪🏻 • * improve balancing skills & coordination • *increase in serotonin and decrease cortisol = 😃 & energised 💥 • * strengthen 🦴 = decrease osteosperosis & improve body circulation • #handstand #handstandpractice #balance #inversion #health #active #fitfam #activewear #body #fitnessmodel #strongwomen #calisthenics #gym #gymnastics #yoga #fitness #strengthtraining #core

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Seeing the world from all perspectives is very important, try something new 🤪🤘• • • #nofear #believeinyourself #challenge #perspective #upsidedown #ontopoftheworld #rcmemories #hongkong #experience #yoga #yogagirl #model #headstand #swimwear #bikini #bikinibody #skyscraper #views #victoriaharbour

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We don’t grow when things are easy, we grow when we face challenges! Do it for the mind & the body 🧠 💪🏻 ☄️• • #mindfulness #body #challengeyourlimits #challengeyourself #strengthandconditioning #strengthtraining #active #health #flexibility #lifestyle #goals #girlsthatclimb #diversity #climb #bouldering #fitfam

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Always great to see life size billboards of yourself 🤪😜🤸🏻‍♀️• • #yoga #yogagirl #gym #fitness #personaltrainer #fitnessmotivation #billboard #commercial #fitnessmodel #advertising #hongkong #eurasianmodel #body #hkgym #yogisofinstagram #instafit #activewear

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yoga_ballroomgirl. Be a badass with a good ass !!🍑 🙅🏻‍♀️• • •

#inversion #headstand #
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